Day #4 Shredded Summer

Nationwide Arena
2025/5/4 Edited to

2 comments

spacedout's images
spacedout

go fight an WWE fighter

Related posts

🔥Hot Girl Summer 🌮 Crunch Salad 🥗
#summersalad #lemon8challenge #hotgirlsummer #tacos #salad @Lemon8 Food Would you add or take anything away from this salad? Comment below ⬇️🌽🫑🧅🥕🧅🍅 🔥Hot Girl Summer Taco Crunch Salad 🥗 🌮 This is the ultimate summer comfort-meets-fresh dish—cool, crunchy, tangy, and packed wi
leah.marie

leah.marie

1634 likes

🍅Southern Tomato Pie You’ll Make All Summer!
Flaky crust, juicy garden tomatoes, gooey cheese, and a creamy topping—it’s a little bit Southern charm, a little bit comfort food, and a whole lot of delicious. 🤤 📌 SAVE this for tomato season! ✨ What You Need: ✔️ 5 roma tomatoes (peeled & sliced) ✔️ 10 basil leaves (chopped) ✔️ ½ cup cho
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

551 likes

A white bowl holds a Shredded Salmon Mayo Rice Bowl with Seaweed, featuring white rice topped with shredded salmon mixed with mayonnaise, strips of nori, and chopped green onions. The image also displays the title text 'Shredded Salmon Mayo Rice Bowl With Seaweed'.
Shredded Salmon Mayo Rice Bowl with Seaweed
Looking for a healthy, delicious meal that’s packed with flavor? This Teriyaki Salmon Bowl is a must-try! 🐟🍚 It’s super good!! Ingredients: • 1 cup cooked salmon, shredded • 1 tbsp mayonnaise (or Japanese mayo for extra flavor) • 1 tablesoon of lemon pepper seaso
Gia

Gia

1446 likes

5 Sinfully Delicious Cupcake Recipes for Summer ✨️
Hi, lemons! Summer is the season of sunshine, relaxation, and indulgence in delightful treats. What better way to embrace the spirit of summer than with sinfully delicious cupcakes that are bursting with seasonal flavors? Whether you're hosting a backyard barbecue, a picnic in the park, or simp
Lifestyle Babe

Lifestyle Babe

24 likes

Shredded ab / deep core workout 🫶
✨ Tap my profile to join the 28-day Summer Shape-Up Challenge. Real results. Real women. Real change. #abworkoutsfromhome #absstrength #abworkout #buildsupcorestrength #absactivated
Sierra Hayes

Sierra Hayes

223 likes

A finished high-protein peach toast on a white plate, topped with cottage cheese, sliced peaches, herbs, and seeds, with text overlay 'let's make HIGH PROTEIN PEACH TOAST'.
A slice of sourdough bread toasting in a black pan with melted butter, with text overlay '1. toast 1 slice sourdough'.
A clear glass bowl filled with white cottage cheese on a green cutting board, with text overlay '1/2 cup cottage cheese'.
LET’S MAKE SUMMER PEACH TOAST ☀️🍑🌱
tried a new recipe today! i found it on pinterest :) i did have to make modifications because i didn’t have all the ingredients (mainly the toppings/garnishes) tbh i did like it at the beginning but i struggled to finish it. i give it a 3.5/5 overall. INGREDIENTS: - 20 g butter - 1 slice s
victoria :)

victoria :)

60 likes

shredded C
Let me know what you think! This is one of my comfort meals #mashed potatoes with gravy #dinnerideas #dinners #Lemon8
Nevaeh Williams

Nevaeh Williams

2756 likes

HIGH PROTEIN SUMMER ROLLS
Giant Summer Rolls with Creamy Peanut Dipping Sauce 🌿🍤 (40g protein) RECIPE (for 1 large roll): 3 rice papers, hydrated 1 large iceberg lettuce leaf ½ cup cooked vermicelli noodles 2 carrots, cut into sticks 2 Persian cucumbers, cut into sticks Purple cabbage, shredded 5 oz cooked shrimp
Victoria Tschopp

Victoria Tschopp

17.8K likes

My Sweet + Crunchy Summer Salad 🍊🥒
I randomly threw this salad together for lunch and it ended up tasting SO refreshing 😭☀️ The juicy mandarins with the crunchy cucumber and croutons just work together perfectly. This is the kind of salad I’d eat after a long hot day, by the pool, or when I want something light but still satisfying.
Imanie Guajardo

Imanie Guajardo

17 likes

shredded bbq chicken
this is such an easy crockpot meal for busy days! i started mine around noon and it was done by dinner at 6pm 🤩 also a super easy recipe to double the batch of if you have a big crockpot for cookouts! #cookoutrecipe #crockpotrecipes #Lemon8Diary #dinner #easyrecipe
kenzie 🤎

kenzie 🤎

659 likes

This Italian Grinder Pasta Salad might be my favorite pasta salad of the summer.
All the flavors of your favorite Italian grinder packed into one creamy, tangy pasta salad. Loaded with turkey, salami, pepperoni, pepperoncini, and a zesty dressing that gets even better after it chills. Perfect for cookouts, parties, or meal prep. 🥗✨ #summerpasta #pastasalad #easyrecipes #
brittanyfrecipes

brittanyfrecipes

462 likes

🌸🥭 Summer Fruit Vanilla Bean Chia Pudding Bowl 🫐🌸
I made this Summer Fruit Vanilla Bean Chia Pudding Bowl because I wanted something that feels like a treat but is still simple and nourishing. It’s creamy, lightly sweet, and full of fresh fruit, which makes it perfect for a calm, cozy morning or a quick, feel-good snack. Plus, it’s easy to prepare
Mia

Mia

64 likes

green goddess summer steak salad 🥩🥗
Green Goddess Steak Salad 🥗✨ This has quickly become my absolute go to for a refreshing and filling lunch. When the weather gets warm, the last thing I want is a heavy meal that leaves me feeling sluggish, and this salad is the perfect solution. I make this salad constantly during the summer
Myra 💞

Myra 💞

35 likes

Three clear cups of colorful pasta salad, featuring bow tie pasta, cherry tomatoes, yellow peppers, and purple onions, with white forks, are placed on an outdoor table beside a bright blue swimming pool and a building under a sunny sky.
Pasta salad 🥗 🥒 perfect filling & just 4 summer 😋
Kids are having Pasta Salad at the Pool Pasta Salad Bow Tie Pasta, Cucumber, Cherry Tomato, Purple Onion, Salami,Black Olives, Celery,Yellow Pepper, Fresh Shredded Parmesan Cheese, Olive Oil, Red wine Vinegar,Dried Oregano,Salt and peppers Credit: Ashley Yujin Galli #summerpastasalad
Jean Kelly-Lee

Jean Kelly-Lee

613 likes

Skincare Summer Salad 🍋🥕
Skincare Summer Salad Healthy Recipes: 🍋🥕 As a dietitian, I’m a big believer that skincare starts from within. What you eat daily has a direct impact on how your skin looks, feels, and ages. This is one of my favorite summer salads to support skin health from the inside out — bright, refreshi
Maya

Maya

37 likes

Grilled Chicken Summer Cobb Salad Recipe
Ingredients: For the Salad: • 2 grilled chicken breasts, sliced • 4 cups romaine lettuce (or mixed greens) • 1 cup cherry tomatoes, halved • 1 avocado, sliced • 1/2 cup corn (fresh or grilled, optional) • 2 boiled eggs, halved • 1/4 cup red onion, thinly sliced • 1/2 cup shredded
BLU

BLU

795 likes

✨ Summer Glow Salad Vibes ✨
Who says healthy has to be boring? This rainbow bowl is giving sweet, crisp, and totally refreshing! 🍓💫 🍓 Romaine lettuce 🫐 Blueberries 🍅 Cherry tomatoes 🥒 Cucumber 🫑 Red bell pepper 🧀 Shredded cheddar • a whole lotta love 💛 Perfect for a light lunch, summer detox, or when you’
Gold Mine xoxo

Gold Mine xoxo

79 likes

Street Corn Pasta Salad You’ll Crave All Summer!
Creamy, tangy, and loaded with flavor—this is the side dish everyone will ask for at your next BBQ or potluck. Trust me, it disappears fast! 😋 📌 SAVE this easy side dish! ✨ What You Need: ✔️ 8 oz ditalini or elbow pasta ✔️ 1 Tbsp butter ✔️ ½ cup diced white onion ✔️ 1 chipotle chili in adob
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

494 likes

The ultimate summer salad
Lately I’ve been trying to make meals that feel fresh, filling, and realistic instead of forcing myself to eat boring “diet food” This Mediterranean-inspired summer salad turned out SO good and kept me full for hours. Ingredients: 🥬 Baby spinach + shredded green leaf lettuce 🥒 Cucumber 🍅
Becoming Nic

Becoming Nic

187 likes

A close-up of a delicious taco pizza, featuring a golden crust topped with melted cheddar cheese, seasoned ground beef, fresh tomato slices, and chopped green herbs. Several slices are visible, showcasing the rich toppings.
Summer Taco Pizza 🍕 🍋🔥
Taco Pizza 🌮🍕🔥🔥 Ingredients:✅✅✅ 1 pizza dough 1/2 cup salsa 1 lb ground beef 1 packet taco seasoning 1 cup shredded cheddar cheese 1 cup shredded lettuce 1/2 cup diced tomatoes 1/4 cup sliced black olives 1/4 cup chopped green onions Sour cream for serving Directions:✅✅✅ Prehea
Jakari Lashika

Jakari Lashika

83 likes

A clear glass bowl held by a hand, containing a steak summer salad with sliced steak, cooked asparagus, cherry tomatoes, cucumber, spinach, and shredded cheese, against a blurred outdoor background.
Various raw ingredients for a steak salad laid out, including Ny Strip steaks, cucumber, asparagus, cherry tomatoes, spinach, balsamic vinaigrette, and shredded cheese, with text indicating butter, garlic, and carne asada seasoning.
Asparagus and cherry tomatoes cooking in a black pan on a stovetop, with garlic visible, illustrating the step to cook vegetables for a few minutes.
This Steak Summer Salad Is Worth The Hype
Tender steak, crips greens & fresh summer flavor all in one bowl. It is worth the hype and I can’t get enough! What’s your favorite salad mix? Servings:4 Overall Time:25mins Prep Time: 15mins Cook Time:10mins Ingredients -2 Ny Strip Steaks -carne asada seasoning for both sides
Food with Britt

Food with Britt

368 likes

Summer Salad Recipe! 🌈 Fresh Rainbow Salad
You're Going to Love This Rainbow Salad 🌈🥗 It’s simple to prepare: Like most raw salads, this rainbow salad just requires chopping and mixing. Perfect for a quick and healthy meal. It’s colorful: We eat with our eyes, so this vibrant salad is sure to impress adults and children alike (any
pbonabudget

pbonabudget

26 likes

A woman poses in two different gym outfits in front of a mirror, illustrating a fitness transformation. The image is titled 'HOW TO GET SHREDDED FOR SUMMER' with a 'swipe' indicator.
A woman in gym attire and a weightlifting belt performs a deadlift with a barbell in a gym, illustrating 'RESISTANCE TRAINING' for muscle building.
A person's legs and hand making a peace sign are shown on a 'CLIMBMILL' cardio machine, illustrating 'CARDIO AFTER WEIGHTS' for fitness.
HOW TO GET SHREDDED FOR SUMMER
Resistance training - weight training 4-5x per week, lifting heavy for muscle building Cardio after weights - you don’t need to do hours of cardio, but starting with 10 minutes after lifting and increasing steady over time for a few weeks will do wonders! high protein diet - 1g per 1lb body w
Peyton Fallis

Peyton Fallis

226 likes

Summer Gut-Friendly Power Salad
Packed with fiber, healthy fats, protein, and colorful veggies, this refreshing summer salad is great for supporting digestion and keeping you full. Ingredients: Red cabbage, shredded Tomatoes, chopped Cucumber, sliced Yellow beets, cooked and diced Avocado, sliced Hard-boiled eggs Tuna
B-well By Yen

B-well By Yen

371 likes

Your New Favorite Summer Chicken Salad 🥗
Bacon Avocado Chicken Salad 🥓🥑 🎥Recipe source: cookingkatielady.com Creamy, crunchy, zesty, and savory, this fresh spring and summer chicken salad is packed with fresh lemon, bacon, and crisp veggies while staying gluten-free and high-protein!! 👩🏻‍🍳INGREDIENTS: 1 1/2 lbs cooked & shr
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

577 likes

Easy Summer Dessert! 🍪 Banana Zucchini Cookies
Moist, Chewy Zucchini Oatmeal Cookies with Crisp Edges Zucchini cookies with oatmeal, banana, & optional walnuts, and vegan chocolate chips are soft and chewy in the middle with wonderfully crisp edges, packed with flavor, but don’t taste like zucchini! Even better is that they’re ready to b
pbonabudget

pbonabudget

107 likes

Summer Salad Idea! ✨Crunchy Thai Peanut Salad✨
Fresh and Creamy Thai Crunch Salad with Peanut Dressing This easy Thai peanut salad (peanut slaw) combines fresh, crunchy veggies with a creamy, tangy, sweet, savory peanut dressing in just 10 minutes—perfect for pairing with a plant protein and enjoying as a main or side dish at picnics, potluc
pbonabudget

pbonabudget

171 likes

Summer cookout in a bowl!
Craving a burger, hold the bun? 🍔 We have this healthy, easy recipe on repeat once the weather gets warm, and I’m so excited to share it with you! It’s low carb, high protein, and so flavorful- literally tastes like a big chopped up cheeseburger. Customize your toppings however you like and make it
Jacklin

Jacklin

30 likes

The Best Pasta Salads for Summer
These pasta salads are perfect for warmer weather! They make a great dish to bring to any summer party or gathering. They are simple to make and pack so much flavor! It’s hard to pick a favorite out of this lineup! Which one will you be trying first? 🥓BLT: Ingredients: 6 slices Cooked Bac
Cookingwithhals

Cookingwithhals

105 likes

Kid’s Summer Wishlist | BEACH DAY☀️🌊⛱️
Some items I have saved in our Amazon wish list that would be so fun to take with us for beach trips! I just know my kids would have so much fun with these: ☀️1. Shredded dude toy - toss it in the ocean and watch it serve back to you. ☀️2. Melissa & Doug cookie baking set - fun to play wi
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

28 likes

Summer Veggy Meatballs
**Fresh Summer Veggie Meatballs with Homemade Tomato Sauce** Looking for an easy, healthy dinner packed with fresh vegetables? These **Summer Veggie Meatballs** are loaded with ground beef, potatoes, carrots, green beans, cilantro, onions, garlic, jalapeño optional and fresh tomatoes. They'r
Yuri.Spike

Yuri.Spike

9 likes

See more