hey

28件の「いいね」

hi

3件の「いいね」

Cardio morning

#cardioday #cardiofit #embracevulnerability

21件の「いいね」

my bag collection1by1

#bagcollection #lemon8challenge here we got my MK bag which i sometimes don’t really use because i need more things but for quick runs its so cute along with a basic black tee from temu, my jeans are from aero! glasses are from my mom, phone case from temu! come back tm!

10件の「いいね」

dental restock

yuhhhh #Dentalcare #dentalassitant #rda

10件の「いいね」

idk i think my jawline is sharper

11件の「いいね」

i’ve lost 3lb so far i can’t wait to be skinny lol

13件の「いいね」

The reality of slow weight loss

I currently weigh 155. My goal is to at least lose 10 pounds but because I don’t have a lot of fat to burn off, it gets harder to see any changes. It’s been a month and I’m only half a pound down. I am tracking. I am working out not to my failure point but just enough to keep the muscle. Please rea

6件の「いいね」

go gym 🕺🏽

i love when bxtxhes hate me cause girl ik u ain’t got 50 bands sittin in your acc🤣

10件の「いいね」

Is recomp worth it??

my opinion yes if you want both muscle and fat loss at the time. it does take a bit less time but it is better in the long run. now if your main concern is only losing weight then just go in a calorie deficit! if your concern is building muscle then you’d look into surplus! but in a non weight ga

5件の「いいね」