Automatically translated.View original post

😰ðŸĻ The first "sleep" experience... I found it.

Having said that, we usually don't sleep well.

But it was very late that day, tired and unable to find a place to stay nearby, so I decided to try it once.

Walking in was... Fiel, it was a little weird.

The lights were dim, the room looked old, but I thought, "One night's sleep is okay."

Until the blanket was opened...

And then have to disrupt. ðŸ˜ģ

There's a very clear white stain on the bed.

Well, no matter how it looks, it's definitely not a normal water stain.

It was like... heartbroken.

All the exhaustion is gone. There is no okay.

What is done immediately is

👉 didn't touch the bed.

👉 Call the staff.

👉 Let's change rooms immediately.

Luckily, he changed it, but Fiel is actually a waste. 😭

I'd like to remind the girls.

If you need to stay like this,

- Check the bed first every time.

- Look at the linen / pillowcase.

- If something's wrong, don't stand to change rooms.

Because sometimes the rush

Might make us "overlook the important thing."

This trip teaches that

Even if it's just a temporary break.

You have to choose a place that is comfortable.

Otherwise from going to rest

I can't sleep all night. ðŸĨē

# Post receiving summer

# Hotel review

# Trick travel

# Which trip is good?

# Grow up and know that

4/7 Edited to

... Read moreāļāļēāļĢāļ™āļ­āļ™āļĄāđˆāļēāļ™āļĢāļđāļ”āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļ™āļĄāļēāļāđāļĨāđ‰āļ§āļˆāļ°āđ€āļ›āđ‡āļ™āļŦāđ‰āļ­āļ‡āļžāļąāļāļĢāļēāļ„āļēāļ›āļĢāļ°āļŦāļĒāļąāļ”āđāļĨāļ°āļĄāļąāļāļ•āļąāđ‰āļ‡āļ­āļĒāļđāđˆāđƒāļˆāļāļĨāļēāļ‡āđ€āļĄāļ·āļ­āļ‡ āļ­āļēāļˆāđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāđ€āļ”āļĩāļĒāļ§āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āđ€āļĨāļ·āļ­āļāđ€āļĄāļ·āđˆāļ­āđ€āļˆāļ­āļŠāļ–āļēāļ™āļāļēāļĢāļ“āđŒāļ‰āļļāļāđ€āļ‰āļīāļ™āļŦāļĢāļ·āļ­āļŦāļēāļ—āļĩāđˆāļžāļąāļāļĒāļēāļāđƒāļ™āđ€āļ§āļĨāļēāļāļĨāļēāļ‡āļ„āļ·āļ™ āļ­āļĒāđˆāļēāļ‡āđ„āļĢāļāđ‡āļ•āļēāļĄ āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ‚āļ­āļ‡āļœāļđāđ‰āđƒāļŠāđ‰āļŦāļĨāļēāļĒāļ—āđˆāļēāļ™āđāļŠāļ”āļ‡āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ–āļķāļ‡āļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāļ‚āļ­āļ‡āļāļēāļĢāļ•āļĢāļ§āļˆāļŠāļ­āļšāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļ āļēāļĒāđƒāļ™āļŦāđ‰āļ­āļ‡āļžāļąāļāļāđˆāļ­āļ™āđ€āļ‚āđ‰āļēāļžāļąāļāļˆāļĢāļīāļ‡ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļŠāđˆāļ§āļ™āļ‚āļ­āļ‡āđ€āļ•āļĩāļĒāļ‡ āļœāđ‰āļēāļ›āļđāļ—āļĩāđˆāļ™āļ­āļ™ āđāļĨāļ°āļ›āļĨāļ­āļāļŦāļĄāļ­āļ™āļ—āļĩāđˆāļ„āļ§āļĢāļˆāļ°āļŠāļ°āļ­āļēāļ”āđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļ„āļĢāļēāļšāļŠāļāļ›āļĢāļāđƒāļ”āđ† āđ€āļžāļĢāļēāļ°āļ–āđ‰āļēāđ€āļāļīāļ”āđ€āļˆāļ­āļ„āļĢāļēāļšāđāļ›āļĨāļāđ† āđ€āļŦāļĄāļ·āļ­āļ™āļ—āļĩāđˆāļœāļđāđ‰āđ€āļ‚āļĩāļĒāļ™āđ€āļˆāļ­āļ™āļąāđ‰āļ™ āļ™āļ­āļāļˆāļēāļāļˆāļ°āļ—āļģāđƒāļŦāđ‰āđ€āļŠāļĩāļĒāļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđāļĨāđ‰āļ§ āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļŠāļąāļāļāļēāļ“āđ€āļ•āļ·āļ­āļ™āļ–āļķāļ‡āļ„āļ§āļēāļĄāđ„āļĄāđˆāļ›āļĢāļ°āļ“āļĩāļ•āđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļĨāļđāļāļ„āđ‰āļēāļ‚āļ­āļ‡āđ‚āļĢāļ‡āđāļĢāļĄāļ”āđ‰āļ§āļĒ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļĢāļīāļ‡āļ—āļĩāđˆāļ™āļģāļĄāļēāđāļŠāļĢāđŒ āļ—āļģāđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ§āđˆāļēāļ–āļķāļ‡āđāļĄāđ‰āļ§āđˆāļēāļ„āļ§āļēāļĄāđ€āļŦāļ™āļ·āđˆāļ­āļĒāļĨāđ‰āļēāđāļĨāļ°āļ„āļ§āļēāļĄāļ”āļķāļāļ”āļ·āđˆāļ™āļ­āļēāļˆāļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļĢāļĩāļšāļžāļąāļ āđāļ•āđˆāļāļēāļĢāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāļāļąāļšāļŠāļļāļ‚āļ­āļ™āļēāļĄāļąāļĒāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļĄāļ­āļ‡āļ‚āđ‰āļēāļĄ āđ€āļžāļĢāļēāļ°āļĄāļąāļ™āļŠāđˆāļ‡āļœāļĨāļ•āđˆāļ­āļ„āļļāļ“āļ āļēāļžāļāļēāļĢāļ™āļ­āļ™āđāļĨāļ°āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļĢāļēāđ€āļ­āļ‡ āļ§āļīāļ˜āļĩāļ›āđ‰āļ­āļ‡āļāļąāļ™āđ€āļšāļ·āđ‰āļ­āļ‡āļ•āđ‰āļ™āļ—āļĩāđˆāļ„āļ§āļĢāļ›āļāļīāļšāļąāļ•āļīāļ„āļ·āļ­āļāļēāļĢāļ•āļĢāļ§āļˆāļŠāļ­āļšāļŦāđ‰āļ­āļ‡āļžāļąāļāļ—āļąāļ™āļ—āļĩāļ—āļĩāđˆāđ€āļ‚āđ‰āļēāļŦāđ‰āļ­āļ‡ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āļ”āļđāļ§āđˆāļēāļ›āļĨāļ­āļāļŦāļĄāļ­āļ™āļŠāļ°āļ­āļēāļ”āļŦāļĢāļ·āļ­āđ„āļĄāđˆ āļœāđ‰āļēāļ›āļđāđ„āļĄāđˆāļĄāļĩāļ„āļĢāļēāļš āļŦāļĢāļ·āļ­āđ€āļ•āļĩāļĒāļ‡āđ„āļĄāđˆāļĄāļĩāļĢāļ­āļĒāđ€āļ›āļ·āđ‰āļ­āļ™āļ•āđˆāļēāļ‡āđ† āļŦāļēāļāļžāļšāļŠāļīāđˆāļ‡āļœāļīāļ”āļ›āļāļ•āļīāļ„āļ§āļĢāđāļˆāđ‰āļ‡āđ€āļˆāđ‰āļēāļŦāļ™āđ‰āļēāļ—āļĩāđˆāđ‚āļĢāļ‡āđāļĢāļĄāļ—āļąāļ™āļ—āļĩāđ€āļžāļ·āđˆāļ­āļ‚āļ­āđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŦāđ‰āļ­āļ‡ āđāļĨāļ°āļ–āđ‰āļēāđ‚āļĢāļ‡āđāļĢāļĄāđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āđāļāđ‰āđ„āļ‚āđƒāļŦāđ‰āđ„āļ”āđ‰ āļ„āļ§āļĢāļžāļīāļˆāļēāļĢāļ“āļēāļŦāļēāļ—āļĩāđˆāļžāļąāļāđƒāļŦāļĄāđˆāđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āļ›āļąāļāļŦāļēāļ”āđ‰āļēāļ™āļŠāļļāļ‚āļ āļēāļžāđƒāļ™āļĢāļ°āļĒāļ°āļĒāļēāļ§ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđ‚āļĢāļ‡āđāļĢāļĄāļŦāļĢāļ·āļ­āļ—āļĩāđˆāļžāļąāļāļ—āļĩāđˆāļĄāļĩāļĢāļĩāļ§āļīāļ§āļ”āļĩ āļĄāļĩāļĄāļēāļ•āļĢāļāļēāļ™āļāļēāļĢāļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļ—āļĩāđˆāļŠāļąāļ”āđ€āļˆāļ™ āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļāļēāļĢāđ€āļ‚āđ‰āļēāļžāļąāļ āđāļĨāļ°āļĨāļ”āļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡āļ—āļĩāđˆāļˆāļ°āļ›āļĢāļ°āļŠāļšāļ›āļąāļāļŦāļēāđ€āļŠāđˆāļ™āļ™āļĩāđ‰ āļŦāļēāļāļ•āđ‰āļ­āļ‡āļ™āļ­āļ™āļĄāđˆāļēāļ™āļĢāļđāļ”āļˆāļĢāļīāļ‡āđ† āļĨāļ­āļ‡āļžāļāļŠāđ€āļ›āļĢāļĒāđŒāļ†āđˆāļēāđ€āļŠāļ·āđ‰āļ­āļŦāļĢāļ·āļ­āļœāđ‰āļēāđ€āļ›āļĩāļĒāļāļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āđ€āļ•āļĩāļĒāļ‡āđāļĨāļ°āļ­āļļāļ›āļāļĢāļ“āđŒāļ•āđˆāļēāļ‡āđ† āļ”āđ‰āļ§āļĒāļāđ‡āđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļšāļēāļĒāđƒāļˆāđƒāļŦāđ‰āļāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡āđ„āļ”āđ‰ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļ­āļĒāļēāļāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļļāļāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ™āļ­āļ™āļĄāđˆāļēāļ™āļĢāļđāļ”āļŦāļĢāļ·āļ­āđ‚āļĢāļ‡āđāļĢāļĄāļĢāļēāļ„āļēāļ›āļĢāļ°āļŦāļĒāļąāļ” āļĄāļēāđāļŠāļĢāđŒāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđāļĨāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļāļąāļ™ āđ€āļžāļ·āđˆāļ­āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāđāļāđˆāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āđ€āļˆāļ­āļŠāļ–āļēāļ™āļāļēāļĢāļ“āđŒāļ™āļĩāđ‰āđƒāļ™āļ­āļ™āļēāļ„āļ• āđ€āļžāļĢāļēāļ°āļ„āļ§āļēāļĄāļĢāļđāđ‰āđāļĨāļ°āļ„āļģāđāļ™āļ°āļ™āļģāļˆāļēāļāļœāļđāđ‰āļ—āļĩāđˆāđ€āļ„āļĒāđ€āļˆāļ­āļˆāļĢāļīāļ‡ āļĒāđˆāļ­āļĄāļŠāļēāļĄāļēāļĢāļ–āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāđ„āļ”āđ‰āļ”āļĩāļ‚āļķāđ‰āļ™āđāļĨāļ°āļĄāļĩāļ—āļĩāđˆāļžāļąāļāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡

Related posts

A hand holds various supplements like chlorophyll, oil of oregano, elderberry, and echinacea, introducing a discussion on Ashwagandha versus Zoloft based on personal experience.
Text lists negative experiences with Zoloft (Sertraline), including weight changes, mood drop, sleep issues, and digestive problems, alongside a graphic of two pink pills.
Text outlines positive benefits experienced with Ashwagandha, such as stress relief, mood improvement, and better sleep, with a hand holding various supplements like turmeric and vitamin D.
Ashwagandha vs Zoloft (my experience)🍃
#ashwagandha #vitamins #zoloft #sertraline #medicine #medication #depression #anxiety #embracevulnerability #myexperience
nessa🌞

nessa🌞

2410 likes

Do you experience this on your period?
We all know what odor I’m talking about 😭🐠 â€Ķ luckily there are things we can do!! First is staying as clean as possible! Shower morning and night with a fragrance free, gentle soap. I find using a bidet also helps during the day!! I don’t like wipes because even the most gentle wipes make my ski
rachel

rachel

6229 likes

My Perfect SAT Score Experience: Tips and Insights
After a long preparation period, I wanted to share my experience achieving a perfect SAT score. I noticed that many students struggle the most with reading, so I focused on that area. Preparation Strategy: In the week leading up to the exam, I reviewed recent SAT questions from the Asia-Pacific
KnoweeAI

KnoweeAI

1058 likes

An iPad displaying a lock screen with a turtle illustration and the time 5:31, set against a white textured background with green leaves. The image introduces cozy iPad games for falling asleep.
An iPad screen shows the 'Sticker Book: Color by Number' game interface with completed sticker art categories. Text describes it as a free, ad-supported puzzle game that enhances cognitive skills and creativity.
An iPad screen displays the 'I Love Hue' game, featuring a grid of colored tiles to be sorted by gradient. Text explains it's a free, ad-supported game for arranging colored tiles into spectrums.
Free iPad games that helps me Sleep ˙â€Ē˚∘âœŪ🌙áŊ“🊐˙â€Ē˚∘
Need some games to help you sleep 🛌 ? Here’s some I recommend 👀. 1. Sticker Book My favorite. It’s like a puzzle ðŸ§Đ and color by number combined. I recommend putting background music on to give u the ultimate experience. 2.I love Hue 3. Found it #ipad #ipadgames #game #cozygame
Endia 🎀

Endia 🎀

2720 likes

My Experience with Anubis ⚖ïļ
Anubis came into my life in a way I honestly didn’t expect. At first, I questioned why he would step forward for me, but the more I learned about him, the more everything started to make sense. His energy has been quiet, protective, patient, and very fatherly. He doesn’t always feel close, but when
Luna Noir

Luna Noir

176 likes

Mastering Our Emotions- Sleep Focus
-March or April I bought this book thinking it would fix my emotions or make me feel better about myself but this journey has shown me that it is a lot of work and rest. I picked it back up in May after an IOP strongly recommend it and DBT and I understood it more and I had a 2nd introduction into
MELODY ðŸĨ°

MELODY ðŸĨ°

8 likes

A woman in a black top and light purple underwear stands in a room, with text overlay reading "INTESTINAL ROUNDWORMS DIAGNOSING AND RECOVERING." An inset image shows a gold, worm-like piece of jewelry.
A woman with long brown hair and blue eyes, wearing a black hoodie, looks at the camera. Text overlays state she tested positive for ascaris, a type of roundworm that can grow up to 14 inches and survive undetected for years.
A laboratory coprological report, showing patient details and test results, is overlaid on an image of an airport tarmac. Text indicates a stool sample was sent to a lab to confirm illness.
my experience with intestinal parasites
I lead a pretty healthy and mindful life so when my body started feeling really weird the last few months, I started researching what could be wrong. It was initially really hard to pinpoint because I travel frequently (like very frequentlyâ€Ķ I’ve been on the road for 8/12 months the last year)
allison wetig

allison wetig

568 likes

A hand holds a white, rectangular pill next to an amber prescription bottle. The bottle's label shows a person's name and details for a prescribed medication, with a blue and white patterned fabric in the background.
A hand holds a white, rectangular pill. Overlaid text describes the author's honest experience using a prescribed medication for severe panic attacks, stating it helped them feel human again when nothing else worked, and is used only as needed.
A hand holds an amber prescription bottle. Overlaid text discusses lessons learned about the medication, emphasizing it is a controlled substance, can be addictive, and is part of a broader healing journey, stressing responsible use as prescribed.
my experience taking alprazolam for anxiety
Let’s talk about anxiety, panic attacks, and something that actually helped me—without glamorizing it. I’ve struggled with severe anxiety and panic disorder for years. For a long time, I felt like I was just barely holding it together—my heart would race, I’d feel like I couldn’t breathe, and I’
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

2276 likes

Sleep rules for better rest
Getting restful sleep is crucial for our overall health, but creating the right environment and habits can make all the difference. I've found that simple changes can significantly improve the quality of my rest. First, keeping your room cool and dark promotes deep, uninterrupted sleep by help
Logan Dawson

Logan Dawson

196 likes

Post, I found on LinkedIn learning
Here are a few posts that I have found on LinkedIn learning that I thought was helpful to myself that I wanted to share with you guys because it may help somebody else out #finds
Shaniqua Babino

Shaniqua Babino

1031 likes

⚜ How To Experience Europe In The United States ⚜
You don't have to cross the Atlantic for a European vacay ~ the Old Country can be found in part in Virginia . Williamsburg is home to the World's Most Beautiful Theme Park, Busch Gardens Williamsburg . You can get a dose of England, Scotland, Ireland, Italy, Germany, and France
Carousel of Chaos

Carousel of Chaos

348 likes

A hand holds a perfume bottle with a honeycomb-patterned cap and a label featuring a bee emblem. Text overlays indicate a review of the product, highlighting its unique scent, suitability for daytime, and chic bottle design.
A hand holds five miniature perfume bottles, each with a silver honeycomb-patterned cap and a gold label. The bottles contain a light pink liquid, reflecting sunlight.
A hand holds a red gift box adorned with gold patterns and a red ribbon tied in a bow. The box features an embossed design, including a snake-like motif.
ðŸŒļ The Ultimate Lychee Rose Fragrance Experience 🍑
I’ve found the perfect scent: a stunning blend of lychee and rose! Sweetness? 100%! Freshness? 100%! Though lychee rose is a type of rose, this fragrance captures the pure sweetness of fresh lychee paired with dewy morning roses. ðŸŒđ The notes blend seamlessly, creating an effortlessly delightful
Mystic Light Spectacles

Mystic Light Spectacles

69 likes

6 ways to build work experience as a student! ⭐ïļ
While internships are the most common and recommended way to build work experience while in school, they’re definitely not the only way! Sometimes it can be difficult to do a traditional internship, due to low pay, high time commitments, competition, etc. so these alternatives can help you get s
hannah 💟

hannah 💟

83 likes

A white, conch shell-shaped Airbnb, known as Casa Caracol, with a blue swimming pool in front, set against a cloudy sky. The image highlights this unique "Bucket List Airbnb" on Isla Mujeres.
The main white, conch shell-shaped Airbnb, Casa Caracol, on Isla Mujeres, featuring a pool. Text indicates it costs $500 per night, has kitchen/living spaces, an upstairs bedroom with a bath, and a balcony with ocean views.
A detached, white snail-shaped structure next to the main shell house, with a pool in the foreground. This separate unit includes a bedroom and a full bathroom, complementing the unique Airbnb property.
Would You Sleep in a Seashell ?!
When I first saw photos of this conch shell shaped Airbnb, I could hardly believe it was real. And if it was, I definitely didn’t believe it would be something I could afford. So I was shocked when I realized how inexpensive this absolutely iconic Airbnb would be to stay in! $500 a night seems
Lauren.e.albury

Lauren.e.albury

5680 likes

A woman smiles on a wooden bridge overlooking a green creek, with white geodesic dome glamping tents visible in the background at Ferncrest Flint Creek in Colcord, Oklahoma.
A smiling woman stands inside the entrance of a barrel-shaped outdoor sauna, made of wood and metal, set on a wooden deck amidst trees.
A woman adds wood to the firebox of an outdoor barrel sauna, preparing to heat it up for relaxation on a wooden deck.
Unique Oklahoma Glamping Experience- Flint Creek
Outdoor Activity- Glamping Experience/Activity- Cook over the fire, soak in the hot tub, get toasty in the sauna, & sleep under the stars in a dome tent Additional tips: See website for details 📍Address & Opening Hours- Ferncrest Flint Creek, Colcord, OK 💰Price $$-$$$ Ferncrest Flint
stevieoutside

stevieoutside

266 likes

found the most wholesome experience around Atlanta ðŸŪ🐑🐐ðŸĪŽ
came for the cows and that was wonderfulâ€Ķ but my heart was stolen by Rambo the baby brown lamb and Rocco the goat ðŸĨđ🐑🐐 📍 GGA Dwarf Goat Yoga in Tucker, GA This is the kind of therapy we all need. Slowing down, being present, and spending time with the sweetest animals just hits different ðŸĪ
Andrea Andrade

Andrea Andrade

17 likes

A person with a towel on their head, holding a bowl of ice, with a green drink, an open book, and white headphones nearby, illustrating how to start sleeping earlier for night owls.
Text titled "1- Sleep on time!" with advice on starting better evenings. Below are three small images: a laptop, a drink with a book, and a pink notebook with headphones, representing advice for a healthy routine.
Text titled "2- You need a reset!" with advice on gradually shifting bedtime. Below are three small images: a pink journal with headphones, a tablet displaying time with light meals, and a healthy drink, representing a reset routine.
How to Improve Your Sleep & Wake Up Energized ðŸ˜īðŸŒ™ðŸ§˜ðŸ―â€â™€ïļðŸŽ€
💌 Don’t forget to save this for later Follow for more like this 💖🊞ðŸŒļðŸ’ŦâœĻðŸŦ§ #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

140 likes

my experience: magnesium & adhd
MAGNESIUM & ADHD - MY EXPERIENCE hiii today I wanted to talk about my experience with taking magnesium supplements! áŊ“★ INITIAL DECISION ðŸĪ” currently, i honestly cannot afford a real prescribed medicine for my ADHD. that's just the reality of it. however, I really do STRUGGLE with m
bee ðŸŦ–

bee ðŸŦ–

366 likes

A split image showing a woman's glute transformation, with 'BEFORE' and 'AFTER' labels, illustrating the results of glute growth tips. A banner overlay reads 'TIPS TO GROW YOUR GLUTES'.
A woman in a gym taking a mirror selfie, with text overlay emphasizing the importance of training glutes at least twice a week with heavy weights for growth.
A plate of fried eggs and toast next to a protein drink, illustrating the tip to increase protein intake for muscle growth and fuel the body.
Tips to grow your Glutes from my experience! 🍑
I’m here to show you what you need to start doing if your goal is to grow a phatty without wasting tons of time! These are the things that’ve helped me over the years and they’ll help you too if this is your goal! Remember to be patient and consistent and you’ll make progress, I promise 💕 -
Hannah Hooker

Hannah Hooker

580 likes

My experience with sleep apnea
How I found out I never suspected sleep apnea. I just knew I was waking up exhausted every day, even after getting 8 hours of sleep. I’d also wake up gasping or with a super dry mouth, but I kept brushing it off. Eventually, my partner told me I was snoring loudly and sometimes pausing in my br
alexa vicktoria

alexa vicktoria

17 likes

A title image for an article about student apps, featuring the text "Apps For Students that eased my college experience" over a campus photo with trees and a building under a blue sky.
A phone screen showing education app icons, including Mathway, with a text box describing Mathway as a complex math calculator that solves and explains problems via manual input or photo.
A phone screen displaying education app icons, including OneNote, Student Beans, and Musicnotes, with text boxes explaining their functions for note organization, student discounts, and finding sheet music.
student apps that eased my experience
hello all! 🍋ðŸĪ i haven’t made a post like this before, but as the school year dauntingly approaches, i wanted to share some of my favorite apps that help me out in some practical and unpractical ways as a student! - mathway: math has always been my hardest subject. with this app, i can fully s
dani â—ĄĖˆ

dani â—ĄĖˆ

277 likes

A collage featuring a person with a cold compress, a pink planner, headphones, a green drink, and an open book, with the title 'How to START Sleeping earlier night owl edition'.
A page titled '1- Sleep on time!' explaining how to start going to bed on time for night owls, with small images of a laptop, a drink, and a pink planner.
A page titled '2- You need a reset!' advising night owls to gradually shift their routine, accompanied by images of a journal, light meals, and a healthy drink.
How to Start Going To Sleep Earlier ðŸ§˜ðŸ―â€â™€ïļðŸŽ§ðŸŽ€âœĻ
💌 Don’t forget to save this for later Follow for more like this 💖🊞ðŸŒļðŸ’ŦâœĻðŸŦ§ #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

119 likes

A black and white photo shows a person performing an inverted aerial yoga pose, suspended by a silk hammock. The text "I finally tried AERIAL YOGA" is overlaid, indicating a new experience in a bright studio with large windows.
A four-panel collage shows a person in various aerial yoga poses, including an inverted one, within a bright studio. One panel features feet on a yoga mat. Text describes nervousness about flexibility and strength for the practice.
A black and white photo captures a person holding an aerial silk, preparing for a pose. Overlaid text highlights benefits of aerial yoga, including challenging mind and body, draining the lymphatic system, and aiding alignment.
my first aerial yoga experience!
aerial yoga had been on my bucket list for so long. I found a place to go and signed up for a class before I could talk myself out of it ðŸĪļðŸ―â€â™€ïļ I have been practicing mat yoga for a few years but I’m still not super good at it because I’ve been inconsistent so I was a little nervous about having
allison wetig

allison wetig

24 likes

🌚A lovely experience from start to finish!
Botany Manor Platforms: Steam, PS5, Xbox Genres: puzzle, exploration, casual Price: $24.99 (free on XBox/PC Gamepass!) My Rating: ⭐⭐⭐⭐ It took me about 7 hours to complete this game and I really enjoyed it! The gameplay was very simple, but i found it to be really polished with no bugs or hi
astarael.games

astarael.games

51 likes

An outdoor scene with a building, grass, and sky, overlaid with red 'X' marks and a text box stating, "I don't believe in anxiety meds and I never will!!!"
An outdoor patio with tables, chairs, and an umbrella, featuring a pink text box describing lifestyle choices like breathing exercises, meditation, and walks to manage anxiety.
A field of tall plants under a cloudy sky, with a pink text box explaining the author's holistic upbringing and continued disbelief in anxiety medications.
Do you take meds for your anxiety? Ur experience?
For as long as I can remember, I have never believed in anxiety meds! And here’s whyâ€Ķ My parents grew up in southeast Europe where there are lots of challenges, stigmas, lack of resources and insufficient information surrounding mental health. Because of that, my parents have instilled into me that
Loretta Petrov

Loretta Petrov

187 likes

EXQUISITE 3-COURSE LUNCH EXPERIENCE 😍
I absolutely love AVA MediterrAegean & when I found out they had a 3-course lunch I had to check it out! For only $38 I got the pumpkin soup, chicken paillard and crÃĻme brÃŧlÃĐe. The hangar steak is an additional $10. The portions were generous & the flavors were fantastic ðŸĪĪ I also highly
innythefoodie

innythefoodie

48 likes

My Heel Pain Is Completely Gone – Sharing Some Personal Experience👇
I'm a full-time restaurant server, 💁and I stand for more than 8 hours every day. ðŸ˜ĢI always thought sore feet were just part of the job and that I could push through it, until my heel started hurting constantly. The first step out of bed every morning was always the most painful. ðŸĶķI couldn&#3
Olivia

Olivia

0 likes

Share your experience!ðŸŦķ
#to help with milk production #summerbod #milksupply #pregnancyjourney #babytips
Jessie’s pregnancy journey

Jessie’s pregnancy journey

317 likes

🌚ðŸ˜ī My Experience With Sleep Paralysis ðŸ˜ī🌚
🌚 Y’allâ€Ķ let me tell yall about an episode I had where I experienced sleep paralysis. It was truly one of the most terrifying nighttime experiences I’ve ever had. I woke up, or at least my mind did, but my body wouldn’t move. I couldn’t open my mouth, couldn’t even blink. It felt like something hea
Margarita

Margarita

177 likes

A woman lies on a bed while a translucent, floating version of her body hovers above, illustrating the difference between out-of-body experience, astral projection, and espresso. The image includes the Lemon8 logo and username.
Out-of-Body Experience vs Astral Projection Diff ⚖ïļ
Out-of-Body Experience (OBE)    â€Ē   Definition: A broad term for any experience where you perceive yourself as being outside your physical body.    â€Ē   Cause: Can happen spontaneously (near-death experiences, trauma, meditation, sleep paralysis) or intentionally.    â€Ē   Nature: May be brief, unp
Bri

Bri

21 likes

10/10 recommend the Stranger Thingsâ€ĻExperience
#strangerthings #fyp #strangerthingsexperience #hawkinslab #theupsidedown
Aaron Cole

Aaron Cole

1301 likes

The image displays "ADHD Burn Out" over ChatGPT definitions of ADHD and burnout. It includes a self-affirmation "I am enough. I did enough. I can let go." over water, a facility schedule, and a person with a tired expression, hand on their head, with text "why I don't post this".
ADHD Burn Out Experience
Every year during the middle of the year, I would say probably around March. I experience ADHD burn out or burn out in general. Burn out is extreme mental, and physical. Exhaustion usually is after working rigorously. I have ADHD, which means I get burnt out faster than others, especially
Divadarling223

Divadarling223

5 likes

A person's forearm displays a reddish-brown burn scar, with a text overlay indicating it's a "1-month burn scar progress record." A watch and bracelet are also visible on the wrist.
A hand holds a small amount of gel, next to a tube and box of a scar care product, with text indicating "Continued care with scar gel."
A close-up of a forearm shows a prominent, reddish-brown burn scar, accompanied by text stating "What the scar looked like at the beginning."
My experience with caring for a hypertrophic scar✌ïļ
‾ïļThis post is mainly to share a bit of my own experience with scar care, in case it can be helpful for others dealing with the same issue. First, about my situation: 😓my scar was left after a burn injury. The surface was uneven, felt quite hard to the touch, ðŸ˜Ū‍ðŸ’Ļthe color was darker than the sur
Lava Advers

Lava Advers

0 likes

Leg sleeve experience âœĻ
I’ve been waiting this Japanese style leg sleeve on my leg for almost 10 yrs and never really had the balls or budget to actually start. So this year the opportunity presented so I took it, 2 months after I had my 4th daughter I scheduled an appointment with an artist @Tattoosessions on Instagram (
Queen___lin

Queen___lin

114 likes

Compassion Fatigue and My Experience
Compassion Fatigue/Secondary Traumatic Stress Ever since I was a little girl, I have had a deep sense of empathy and compassion embedded inside of me. It was, and still is, a defining trait of my character. Growing up, I would give and give without hesitation, putting others’ needs before my ow
elliemelis

elliemelis

21 likes

Numerous stacks of US dollar bills, bundled with yellow paper bands, are shown. The image includes text overlay 'My U.S. Financial Experience in a Nutshell!' and small icons of a briefcase and shoes, symbolizing a financial journey.
ðŸ’ļMy U.S. Financial Experience in a Nutshell
👋 Today to talk about my metamorphosis from the moonlighters to financial freedom secrets, super practical, fast collection! When I first started working, I was one of the moonlighters, spending my paycheck as I pleased and always anxious at the end of the month.😭 Later, I learned the hard way t
Nelly Evelina

Nelly Evelina

140 likes

My Christian Experience
My #christian experience has shaped my identity and purpose in life. In 2019 I found out I had a brain tumor that might have been causing my headaches. All while I was finishing my bachelor’s degree. I had my #braintumor removed, just two weeks after I graduated in 2022. It was very difficult t
BlessedWithLemons🍋âœĻðŸ“ļ🙏✝💖

BlessedWithLemons🍋âœĻðŸ“ļ🙏✝💖

139 likes

See more