Automatically translated.View original post

After all✨

2025/12/8 Edited to

... Read more大浜海水浴場は、波が穏やかな日も荒れた日も、サーフィンを楽しめる人気スポットです。実は私も何度かここでサーフィンを体験しましたが、波のリズムに乗る瞬間の爽快感は忘れられません。特に初めて波に乗れた日は、達成感と海の美しさに感動しました。 サーフィンはただのスポーツというだけでなく、自然との一体感を味わえる素晴らしいアクティビティです。周囲のサーファー仲間との触れ合いも楽しみの1つで、励まし合ったり情報交換したりすることで技術や安全への理解も深まります。 この記事のように、波の中で楽しむサーファーの姿を見ると、私もまた海に行きたくなります。サーフィン初心者の方はまず近くの海水浴場で体験レッスンを受けてみるのがおすすめ。海と波の魅力を自分のペースで感じながら、健康的でアクティブな日常を過ごせます。

Related posts

A split image showing a person's face before and after a skincare routine. The 'Before' section displays skin with visible acne and blemishes. The 'After' section shows clearer skin with a smoother appearance and reduced blemishes, indicating improvement.
A white and blue tube of PanOxyl Acne Foaming Wash, 10% Benzoyl Peroxide, is displayed. It is described as a first step for washing the face, clearing existing acne, and preventing new breakouts, suitable for oily and sensitive skin.
A light blue bottle of Bliss Clear Genius Clarifying Toner + Serum is shown. This product is presented as the second step in a routine, emphasizing the importance of using toner before any serum.
My Skin Before And After
Most of you asked me how i treated my acne skin. I have mix Skin. Like oily and dry. In winter time my skin is very dry and in summer its very oily. And my T-zon is oily. Here is the products i use daily. Mostly at the day time. Item: 1 PanOxyl 10% Benzoyl Peroxide Clears Existing Acne and H
Aysha Julekha

Aysha Julekha

44K likes

A desk setup featuring a MacBook Air and an iPad, displaying a university portal and a digital planner. An overlay reads "(4pm start) after school study routines," introducing the topic of structured study schedules.
A desk setup with a MacBook Air and iPad. An overlay presents a "heavy study day" routine from 4 pm to 8 pm, detailing two study sessions for hard and easier concepts, interspersed with breaks.
A desk setup with a MacBook Air and iPad. An overlay displays a "chill study day" routine from 4 pm to 7:30 pm, outlining two homework-focused study sessions and breaks.
steal my afterschool study routine! 💯🎒✨
steal my afterschool study routine! 💯🎒✨ these are two study routines that start at 4pm (so around after school time). this was requested by a couple of people so i hope this helps you! one of the routines are more study focused and the other is homework focused. happy studying friends :) #le
lia 💗

lia 💗

5520 likes

after school routine
for my unorganized girlies 😉 #healthylifestyle2024 #afterschoolroutine #school #routine #cleangirlaesthetic #Lemon8Diary #itgiritips #cleangirl #productive #travelwithme2024
k

k

16.5K likes

Try these after-school study schedules
Try one of these study schedules for a productive after-school study session. As a University student, each day looks different and needs a different study schedule. Here are a few different after-school study routines that you can try. 📚 Study schedule one: When you have about 7 hours after sc
Reeda ✨

Reeda ✨

3655 likes

A person with dark hair, wearing a light-colored sweater and blue leggings, lies on a white bed, looking at an open planner. The image has a text overlay that reads 'POST SEX HYGIENE Routine'.
A bathroom counter with a sink, faucet, mirror, and several hygiene products. The text overlay states 'pee within 30 minutes after sex: helps flush bacteria from bladder'.
A black square shower head sprays water in a tiled shower. The text overlay reads 'shower! Rinse your vulva off with warm water to help remove bacteria.'.
Self care tips after sex ✨
These tips can help prevent UTI infections! They also help with safe vulva and vaginal hygiene 🫶🏻 the stuff we didn’t learn in school! 1) pee within 30 minutes after sex - I know we’ve (hopefully) all heard this one before! Peeing after sex helps remove bacteria from the urethra that could poten
rachel

rachel

31.6K likes

Do this IMMEDIATELY after getting your keys!
I can't stress the importance of conducting a proper apartment walk-through after getting the keys to your new place enough! A lot of landlords don't encourage this, but you are entitled to an apartment in proper condition. The most important reason this is critical is that if you let them
Soda Fountain

Soda Fountain

5038 likes

A smiling woman with long braids, wearing an orange dress and white sandals, stands outdoors. Text overlay reads "HERE'S WHY I LEFT LEMON8" with a lemon emoji. A pink portable fan is on a bench beside her. The Lemon8 logo and username are visible at the bottom.
I Left Lemon8 After Only 2 months ☕️
& Here’s Why I’m Backkkkkkkkk (read the whole caption, this is lemon8 not IG) But first …. O M G !!! Lemme just say sorry to my lemon8rs 🫶🏾 I can’t even call that a hiatus. I call that going Casper 👻 If you’re new here, come on in! The tea just finished 👀 Okay , I’m lyingggg it ain’t
S T A C I✨

S T A C I✨

5184 likes

A kitchen counter displays ingredients for a health drink: Bragg Apple Cider Vinegar, Ocean Spray Pure Unsweetened Cranberry Juice, and Dole Pineapple Tidbits. A pink Coolgear pitcher filled with the mixed red juice is also visible, alongside kitchen appliances in the background.
Day 13: Aftercare 🫶
#lemon8diarychallenge #hygiene #hygeinetips #womenshealth This is a juice I make usually once a month at the end of my period. I just like to do this kind of as a reset to help get back on track. I also occasionally like to use boric acid. To make the juice I mix the whole bottle of
𝑫𝒆𝒔𝒕𝒊𝒏𝒚 ❤︎

𝑫𝒆𝒔𝒕𝒊𝒏𝒚 ❤︎

1526 likes

APARTMENT BEFORE AND AFTER ✨🌷
I can’t believe it’s been 6 months of living here already!! I know it can be intimidating to lean in to your design style when living in a rental, but I’m here to tell you LEAN IN 💗 I’ve always had a love for interior design and decorating, but rentals more often than not try to scare you away from
Morgan_Ford

Morgan_Ford

23.3K likes

The image displays the title "2 HOUR Study Schedule for after your 9-5" in elegant white script over a blurred background of a laptop and desk. Lemon8 branding with the user handle @compskyy is visible at the bottom.
This image outlines the first part of a study schedule, detailing "Settle In and Prepare" (6:00 PM - 6:30 PM), "Dive Into Study" (6:30 PM - 7:10 PM), and a "Short Break" (7:10 PM - 7:20 PM). The text is white on a blurred background, with Lemon8 branding.
The image continues the study schedule, covering "Continue Studying" (7:20 PM - 8:00 PM), "Review and Plan" (8:00 PM - 8:15 PM), and "Post-Study" (After 8:15 PM). White text is presented on a blurred background, with Lemon8 branding.
2 Hour Study Schedule For AFTER Your 9-5!!
I wasn't always in the position to be a full-time student so I know how it can feel like a struggle to get in your studying after working 40+ hours a week!I created this 2 hour study schedule for anyone who has a 9-5 but wants to be able to study after work and actually see results! For ever
CompSkyy

CompSkyy

625 likes

After shower routine prices, shaving, lotions etc!
• • • • • #skincare #skincareroutine #skincareproducts #showerroutine #showeressentials #tree hut #trulybeauty #the ordinary #afforableskincare
Charlie.kristin

Charlie.kristin

11.1K likes

A child lies on a carpeted floor, looking up, with overlay text asking "how to study after a Breakup," suggesting the difficulty of studying post-breakup.
Three young women are studying together at a table, giving thumbs up, illustrating the importance of a "support system" from friends, teachers, and parents for homework, studying, and comfort.
A hand holds a smartphone displaying a "Do Not Disturb" menu with various focus modes, emphasizing avoiding social media and "snap memories" to focus on self-care, studying, and mindfulness.
how to study after a breakup 💔
going to school after a break up should be illegal 😔 ik it can be hard and all you want to do is cry :( but healing is a process and ik you can do it ❤️‍🩹 ⭐️ here’s are some tips to help u along the way ⭐️ - support system - do not disturb - find a new study routine - relax - counselo
juanita ☆

juanita ☆

6031 likes

After All This I Am Left With $0 😭
🚨 THIS IS HOW I PLAN MY PAYCHECK 🚨 A week or so before my pay date I will make a plan. This has gotten much easier as I am now a salaried employee. I’m closing Credit One now. They are the worst credit card company to have. I’ll come back and edit later if you guys have questions.
Bougie Cousin Bulletin

Bougie Cousin Bulletin

293 likes

A smiling nursing graduate in a cap and gown stands in the doorway of the Maine School of Nursing Learning Resource Center, celebrating life after graduation.
A smiling nurse in blue scrubs and a stethoscope sits on a concrete ledge, celebrating passing the NCLEX and starting her dream job in the Operating Room.
A couple smiles at a Luke Combs concert, celebrating the nurse's achievement of passing the NCLEX exam.
Life After Nursing School
Nursing School was the hardest 4 years of my life. I passed classes with flying colors, I had to retake classes, I aced exams, and I even failed exams. Nursing school was no joke. It makes you question if you are fit for this career, it makes you question is all the stress, panic attacks, tears, ea
AlyssaN 🌸💕✨

AlyssaN 🌸💕✨

2305 likes

A vase of red and yellow flowers sits on a wooden coffee table next to a magazine and a candle. Overlay text reads: 'HOW TO NOT ROT AFTER YOUR 9-5'. A beige couch is visible in the background.
A beige couch with a yellow pillow, a vase of flowers, a magazine, and a candle on a coffee table. Overlay text advises: 'don't sit down! once you sit, you're stuck!'
A clean white bathtub with chrome fixtures. Overlay text says: 'get clean first wash off the work day! take a shower, change your clothes, and get comfy before you get into anything else'.
your guide to STOP ROTTING after a 9-5 ✨
we all know how it goes - you get home, you’re exhausted from a days work. you plop down on the first available surface, pull out your phone for what you tell yourself is a quick brain break 👀 and 3 hours later, you realize the rest of your day disappeared 😭 i was guilty of this literally every
carley ◡̈

carley ◡̈

15.3K likes

An overhead view of two pairs of feet, one in black and white sneakers and the other in black high heels, standing on a paved surface. A white text box overlays the image with the words "PRAYER FOR AFTER ARGUMENTS."
PRAYER FOR AFTER ARGUMENTS 💗
#prayer #couples #love #prayerjournal #couplescontent #prayers #biblejournaling #bulletjournaling #faith #christian
✨Z✨

✨Z✨

926 likes

Weekday study schedule (after school) 📔
Studying on weekdays can be both challenging and rewarding. It's all about finding that balance between school or work commitments and carving out time for focused study sessions. Weekdays tend to be busier with classes, meetings, and other obligations, but with a bit of planning and discip
teal.days

teal.days

840 likes

HOW I GOT A 4.0 (after failing calculus)!!
Calculus really hit my GPA hard 😭. All throughout high school I had mainly A’s with some occasional B’s. I don’t remember the specifics of how badly my GPA dropped after receiving a D+, but I know that if I never got that D+ I would’ve graduated with a 4.3+ 🥲 but girlies don’t be like me to find ou
katie 🍓

katie 🍓

2272 likes

Apartment before and after ✨🌷
I loveeeeeee seeing videos like these!! There’s something so special about seeing people pour themselves into their home 🥹💗 I love getting to know more about a person through the way they decorate. All the tiny details and crafted corners! I actually used to decorate my home very neutral and boho b
Morgan_Ford

Morgan_Ford

6600 likes

How to Heal After a Hard Breakup
One thing I will never understand is how people make breakups seem like just a normal thing that happens when in reality, they represent a huge lifestyle change from what you’ve known. I had my first break up this year and these are some of the things me and my therapist work together that helped m
Callista Opal

Callista Opal

63 likes

AFTER SHOWER ROUTINE
All my favorite products. Sometimes perfumes alternate but usually these ones! I have the travel size philosophy because I can’t spend $54 on perfume right now but I will be as soon as I have extra money! There is a bigger bottle I want everyone to know that lol. Cannot say enough good stuf
Jade

Jade

6417 likes

gurwm after my nap lasted all night…
#gurwm #grwm #skincareproducts #skincareroutines
KAYLA🤎🧸✨🐆

KAYLA🤎🧸✨🐆

1064 likes

SOL DE JANEIRO AFTER HOURS IS BACK??😨
Really hoping this is true because the bottle looks super realistic!! #soldejaneiro #soldejaneiroperfume #bodycare #bodymist #perfume #viralproducts #ViralBeauty
Sofya

Sofya

8078 likes

What to Eat Before vs. After a Workout 💪✨
We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! 🥗 Before Your Workout: The key here is fueling y
Hannah💕

Hannah💕

1458 likes

A stylish, renter-friendly bathroom makeover featuring a black and white patterned floor, a black utility cart, and a white shower curtain. The overall aesthetic is modern and organized.
A bathroom vanity with a white sink and a countertop covered in marble-patterned contact paper. A small plant and soap dispenser are on the counter, with a white hand towel hanging nearby.
Two black utility carts are shown, organized with plants, decorative jars, and baskets containing rolled towels. A geometric pattern is visible on the wall behind them.
BEFORE & AFTER: Bathroom Edition 🏠🚽🔨
Apartments are so expensive, especially with upgrades & renovations. Sometimes you have to make do with what you have. Here is one of my FAVORITES makeovers | projects I did in my old apartment. The bathroom was DULL! Everything here is renters friendly and was great quality products. All f
Charina Taylor

Charina Taylor

1241 likes

4 things to do after 9pm☕️🧦🤍
Here are four things to do after 9pm to prepare your body and mind for sleep: Have a wind down routine - Establishing a night time routine can serve as a cue to your body that it’s almost time to sleep. This wind down routine can consist of whatever you want as long as it’s relaxing. Some ideas
Rebekah Joy

Rebekah Joy

2658 likes

how to handle MOVING ON after being GHOSTED…🤍
If you were just in the beginning of a relationship or “talking stage” with someone that you really, really liked and things seemed to be going perfect… but then all of a sudden you got GHOSTED… As much as it hurts and as confused as you might be - take it as a sign and a blessing that it happened
Sarah Bispy

Sarah Bispy

83 likes

Three different swimwear sets are displayed on a white surface. One set is pink with a floral pattern, another is green with a rose pattern and ruffles, and the third is blue with a floral pattern. Text indicates a summer clearance sale.
A light green swimwear set with a pink rose pattern is shown. It includes a bandeau-style top with a ruched front and a cheeky bottom with ruffled edges.
A pink swimwear set with a subtle floral pattern is displayed. It features an underwire bikini top with adjustable straps and a matching cheeky bikini bottom.
swim haul!! - after summer clearance sale 🐚☀️👙🏝️
post summer clearance sales have the best deals and is the best time to buy the cutest swimwear for cheap!! one rly good sale is on Blackbough Swim! they have super flattering cuts and patterns all at a relatively affordable price!! plus with this summer clearance sale i was able to get some bik
sam ♡

sam ♡

1302 likes

A hand holds the book "A Court of Thorns and Roses" by Sarah J. Maas, with text overlay "Books to read after A Court of Thorns and Roses." The background shows a wooden table with flowers, a croissant, and an iced drink.
The book "The Cruel Prince" by Holly Black is displayed, with text highlighting its morally gray characters, forbidden romance, faerie intrigue, and enemies-to-lovers theme. An open book and a textured fabric are in the background.
The book "Serpent & Dove" by Shelby Mahurin is featured on a desk, surrounded by text describing its witty banter, slow-burn romance, witchy vibes, and enemies-to-lovers plot. A bedroom setting is visible.
Books to read after a court of thorns and roses
Craving more Feyre & Rhysand Vibes? 📚✨  Okay, hear me out, fellow fantasy lovers! I just finished binging the ACOTAR series (again), and I'm in desperate need of another magical fix. You know the feeling, right? That book hangover where you're craving more swoon-worthy romance, epic
Meredith Jao

Meredith Jao

209 likes

See more