💗 How to fall in love with yourself again.

Loving ourselves doesn't mean we have to think of ourselves as the best all the time.

But it's about getting back on our own side, even on days when we don't like ourselves very much. 🌱

Let's start with these 5 ways.

1️⃣ Stop talking to yourself hard. 🪞

Time missed. Don't rush to say

"I'm it bad."

"Why can't you do it?"

Try turning it into

"This time I missed it, but what can I learn from it?"

Talk to yourself like you would say to a friend who is getting tired. 🤍

2️⃣ back to what made us "we." 🎮🎧📚

Think of a time when you used to be happy without trying to impress anyone.

Ask yourself,

What have I ever liked?

What makes me forget time?

If no one decides, what do I want to try?

And take it back and do it a little bit a day.

Sometimes we don't lose our identity.

We just haven't used it in a long time. 🌿

3️⃣ Stop measuring yourself from others. 📱🚫

Others may be better, richer, better-looking, or go further than us.

But his life is not our path.

Try to change from

"Why does he go further than me?"

Is

"Where am I better today than yesterday?"

Our best competitors are us in the past. 🏃‍♂️

4️⃣ Keep your little promise to yourself. 🤝

This is a very good way to build love and self-confidence.

Don't aim too big, like

❌ "Tomorrow will change all lives."

Try to be

✅ "5 pushups today."

✅ "I'll try to read a five-page book."

✅ "will play 15 minutes less mobile."

Every time you can, the brain begins to learn

"I can rely on myself," 💪

5️⃣ Accept yourself on an imperfect day. 🌧️➡️🌤️

You don't have to be good all the time.

No need for daily force

There's no need to know which way life will all go.

Some days just past that day are enough.

Loving yourself is not

"I like everything about myself."

But is, "I may still have the downside, but I will not abandon myself." 🤍

Finally. 🌱

We don't need to become new to be worthy of love.

Maybe what we need to do is embrace an imperfect version of ourselves. 🤍

# Turn back and love yourself # Back to love myself # How to love yourself # lemon 8 diary # Lemon 8 Howtoo