🌸😝LeiLei🌸😝

55 followers

Follow

Follow

Follow

0 saved

11

1

Sorry bye bye math sheet👋

2025/7/13 Edited to

1 comment

Related posts

An orange pill bottle with a white label reading "Med Surg Medication Cheat Sheet" for nursing students. The image includes text "PSA: NURSING STUDENTS" and the username "@taylordirden" from Lemon8.

MED CHEAT SHEET FOR NURSING STUDENTS

1. DRUG CLASSES TO REMEMBER • ACE Inhibitors – “-pril” (e.g., Lisinopril) Watch for: Cough, hyperkalemia, angioedema • Beta Blockers – “-lol” (e.g., Metoprolol) Watch for: Bradycardia, hypotension, fatigue • Calcium Channel Blockers – Amlodipine, Diltiazem Treat: HTN, angina | Watch for

1020 likes

A medical math cheat sheet with unit conversions for liquid, mass, volume, solid, and time. It lists common calculation formulas for basic dosages, tablets, mixtures, IV rates, and flow rates, along with a rounding key.

The first page of practice problems for medication dosage calculations, featuring five scenarios with hints for using basic calculation or tablet formulas.

The second page of practice problems for medication dosage calculations, featuring five scenarios (problems 6-10) with hints for using mixtures, IV rate, or gtt/min formulas.

💊 Med Math Made Easy! 💉🧠

💊 MEDICATION Medication refers to drugs or substances used to diagnose, treat, or prevent diseases and medical conditions. They can be administered orally, topically, intravenously (IV), intramuscularly (IM), subcutaneously (SubQ), etc. ⸻ 📏 DOSAGE Dosage is the specific amount of medica

2757 likes

A job interview cheat sheet featuring a woman in business attire on the left and a grid of 12 common interview questions with advice on the right. The title reads 'JOB INTERVIEW Cheat sheet for all the Corporate Baddies'. It includes tips for answering questions about problem-solving, ethical dilemmas, strengths, weaknesses, and reasons for wanting the job.

Job Interview Questions (cheat sheet)

Do you have a job interview coming up? Here’s a cheat sheet for my corporate baddies. This is a breakdown on what they may be asking you on your next big interview. Interview questions across the board tend to be similar, but the higher the position sometimes the more intricate the questions. I ho

7315 likes

GROW YOUR GLUTES NOT QUADS✨ Cheat Sheet🍑

Here are 3 tips i wish i knew sooner as a quad dominant girly looking to grow her glutes! 🍑 These have been the most HELPFUL tricks to know on my fitness journey because they are such small changes that are easy to work into your routine, and they end up making the biggest difference🙌 #Lemon8pa

2965 likes

This image features visuals of a healthy lifestyle and supplement use, alongside text explaining how to choose high-quality organic supplements by checking ingredients, researching brands, and looking for certifications like the USDA Organic seal.

This image provides a guide on the best times to take various supplements, categorizing them by mealtime (before breakfast, with breakfast, lunch, dinner) and at night, along with specific supplement examples for each time.

This image highlights the benefits of Vitamin D3, noting that low levels can increase anxiety and depression, and B-Complex, which helps alleviate mental fogginess and concentration difficulties.

Supplements cheat sheet and guide

#supplement #supplementsupport #vitamins

1493 likes

Sheet Pan Caramel Apples 🍎

Ingredients - 4 large apples, sliced - 1 cup caramel sauce - 1/2 cup chocolate chips, melted - 1/4 cup chopped peanuts (or your favorite nuts) - 1/4 cup mini marshmallows - 1/4 cup sprinkles (optional) - 1/4 cup crushed graham crackers (optional) - 1/4 tsp sea salt (optional, for garnish)

7868 likes

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.

A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.

A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.

healing cheat-sheet to get over your ex

after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain

1390 likes

A woman demonstrates an RDL with a barbell, highlighting glute engagement. The image is titled 'THE ULTIMATE CHEAT SHEET RDLS' for glute growth, with a Lemon8 watermark.

A woman performs an RDL, illustrating the tip '1. Keep the bar close to your legs.' A paintbrush graphic reinforces the instruction 'Imagine painting your legs' for proper form.

A woman demonstrates an RDL, emphasizing '2. Push through your heels.' A glue bottle graphic illustrates the cue 'Imagine your feet glued to the floor' for stability.

THE ULTIMATE RDL CHEAT SHEET FOR GLUTE GROWTH🍑✨

POV: You’re a beginner at the gym trying to grow your glutes🍑 I can’t even tell you how long it took me to get my RDL form down! This is the only cheat sheet you need to PERFECT YOUR RDL and stop feeling it in your lower back! As a visual learner myself, these tricks have helped me the most on

692 likes

A comprehensive DeepSeek Complete Cheatsheet by Jafar Najafov, outlining roles, tasks, restrictions, and specific prompts for business owners, developers, marketers, and designers, along with prompt priming and the C.R.E.A.T.E. formula.

A list of roles from a DeepSeek AI cheatsheet, including Lawyer, Ghostwriter, Website Designer, Best Selling Author, Chief Financial Officer, Expert Copywriter, Prompt Engineer, Accountant, Project Manager, Sports Coach, Financial Analyst, and Full Stack Developer.

A list of roles from a DeepSeek AI cheatsheet, including Analyst, Teacher, Marketer, Advertiser, Mindset Coach, Therapist, Journalist, and Inventor, under the heading 'Act as a [ROLE]'.

🚀 DeepSeek Complete Cheatsheet

Hey everyone! 🌟 I’ve put together a comprehensive cheatsheet based on the DeepSeek Complete guide by Jafar Najafov.This is perfect for anyone looking to leverage AI prompts effectively. Let’s dive in! 🧭 ---- Act as a [ROLE] Need to switch roles? Here’s a list of personas you can adopt: 1. Anal

75 likes

A title slide for a high protein food cheat sheet, featuring the text "HIGH PROTEIN food cheat sheet" over a close-up of a sliced avocado, with a "Save for later!" prompt.

An index page titled "HIGH PROTEIN FOOD CHEAT SHEET" listing six sections: animal-based proteins, plant-based proteins, protein supplements, incorporation tips, simple high protein meals for fat loss, and meal prep tips.

A table detailing animal-based protein sources, including food items like chicken breast, salmon, eggs, and Greek yogurt, along with their serving sizes and protein content in grams.

HIGH PROTEIN CHEAT SHEET 😋💪🏼🍗🫘

Getting enough protein can feel like a struggle, especially if you’re juggling a busy schedule. But don’t worry—you’ve got this 💪🏼! Finding simple, tasty ways to pack in protein will help fuel your energy, support your goals, and make each meal something to look forward to 😋 Animal-Based Protein

3205 likes

PCOS cheat sheet🥰

#pcoshealing #pcosgirl #pcoswellness

2901 likes

A woman in blue workout attire demonstrates an RDL in a gym, holding a foam roller behind her hips. The image is titled "RDL Cheat Sheets" and mentions "for maximum glute growth."

Two side-by-side images show a woman using a foam roller to practice RDL form in a gym. The text explains that using a foam roller as a reference guide helps with movement familiarity.

An illustrated diagram outlines deadlift form cues, including pushing hips back, imagining a shot glass between chin and chest, pushing through heels, and painting thighs with the barbell.

THE ONLY RDL CHEAT SHEET YOU NEED FOR GLUTE GAINS✨

RDLs 101! I can’t even tell you how long it took me to get my RDL form down😂 As a gym girly trying to grow her glutes, this is definitely one thing i wish i knew sooner on my journey! Here are some “form cues” that i have personally found helpful, and that i hope can help you too!🥰 let me know whic

917 likes

A cheat sheet detailing Vitamin A, B1, B2, and B3. Each section outlines the vitamin's benefits for health and lists common food sources like carrots, spinach, whole grains, and beef.

This cheat sheet page covers Vitamin B6, B7, B9, and B12. It describes their roles in red blood cell formation, energy conversion, cell creation, and fatty acid breakdown, along with food sources such as chicken, eggs, and legumes.

VITAMIN Cheat Sheet 💊 a MUST know‼️

Save this to help remind you about the benefits of supplements & where you can easily access and find such nutrients. 🫶🏼✨ San Diego #healthylifestyle #vitamin #Lemon8Diary #guide #fyp

2480 likes

PREGNANCY CHEAT SHEET by trimester 🤰🏻

Here’s a pregnancy cheat sheet to help guide you through each trimester & prepare for what’s ahead. From essential tips & self-care to things to look out for, this sheet will be so helpful throughout your pregnancy journey, make sure to save it so you can reference back later. ⭐️Gene

2776 likes

A graphic titled "FEEDING" with baby bottle emojis, detailing tips for breastfeeding, formula feeding, and burping newborns, set against a blurred background of a baby's head.

A graphic titled "DIAPERS" with baby face emojis, providing information on diaper frequency, preventing diaper rash, and recommended products, set against a blurred background of a baby.

The ULTIMATE Newborn Cheat Sheet for NEW MOMS🤱🏻

If you’re a new or expecting mom, here’s a newborn cheat sheet to save for those times you’re not sure. Entering motherhood is like entering a whole new world where you’ll have to learn many new things to care for your newborn. This cheat sheet covers the essential topics like: 🍼Feeding 👶

2342 likes

A dark image featuring a bottle of Spring Valley Collagen C dietary supplement, with the words "PCOS CHEAT SHEET" overlaid in white. The image includes the creator's handle and Lemon8 branding.

An image titled "PCOS SUPPLEMENTS" displaying four supplement bottles: Berberine for belly fat and insulin, L-Carnitine for weight loss, Green Tea for weight loss, and Magnesium for mood and sleep. The creator's handle is watermarked.

An image titled "PCOS SUPPLEMENTS" showcasing four supplement bottles: Inositol for insulin and androgens, Spearmint for facial hair, Zinc for androgens and hirsutism, and NAC for insulin and regular cycle. The creator's handle is watermarked.

PCOS CHEAT SHEET! 🌸

Hey loves! 💕 I know firsthand how frustrating and exhausting PCOS can be. But guess what? There are supplements out there that can actually help you manage those annoying symptoms. So, here’s a cheat sheet to break it all down for you! Let’s get into it! 🌟 1️⃣ Berberine for Belly Fat + Insulin

23.6K likes

30 Minute Sheet Pan Nachos

These are simple to make. Layer everything on the pan and bake until the cheese melts. This is one of my favorite easy dinner recipes Here’s my recipe for the cheese sauce. 6 tbsps melted butter 6 tbsps flour 1/2 tsp ground mustard 1/2 tsp paprika 3/4 tsp salt or salt to taste 8 oz block

520 likes

A nursing dosage calculation cheat sheet with conversions (e.g., mg to mcg, kg to lbs, oz to ml), abbreviations, rounding rules, dimensional analysis steps, and examples for solid and oral liquid medications.

An NCLEX cheat sheet listing normal ranges for vital signs, common lab values (electrolytes, BUN, creatinine, blood counts), arterial blood gases (ABG), glucose, BNP, and cardiac output.

A medication math cheat sheet detailing formulas for weight-based, injection, tablet, IV drug, and liquid calculations, along with key conversions, abbreviations, rounding guidelines, and safety reminders.

Nursing School Cheat sheet

#patientcaretechnician #medicaltesting #nursingschool #patientcare #summerbod

80 likes

This NCLEX-RN cram sheet provides essential test information, including maximum time and question count. It lists normal vital signs, hematology values, serum electrolytes, ABG values, and chemistry values like glucose and cholesterol, along with the ROME mnemonic for acid-base balance.

This section of the NCLEX cram sheet details therapeutic drug levels for various medications (e.g., Digoxin, Lithium), anticoagulant therapy (Warfarin, Heparin), and common conversions. It also covers maternity normal values, treatment for maternal hypotension, pregnancy drug categories, and drug schedules.

This NCLEX cram sheet outlines medication classifications, the Rules of Nines for burn assessment, and specific medication details. It includes developmental milestones, cultural considerations for patient care, common diets for various conditions, and proper client positioning for different medical scenarios.

NCLEX Cram Sheet

#Nclex #Nclexstudying

51 likes

A nursing dosage conversion study sheet titled 'DOSAGE CONVERSION' provides common unit conversions, a six-step problem-solving guide, and an example calculation for Lorazepam tablets, including a 'DON'T FORGET!' section with key tips for dosage calculations.

Nursing dosage conversion study sheet

#nursing #nursingstudent #nursingschool #nursingschoolmotivation #nursestudy #dosagecalculations #mathhelp #nursingschool2023 #nursingnotes #nursingstudenttips

149 likes

Wake window cheat sheet! 🌙 💤

If you’re a new or expecting mom SAVE THIS! Knowing your baby’s Wake windows can be so helpful so let’s talk about it! 🌙 What are wake windows? A wake window is the amount of time your baby is awake between one nap and the next. 🌙 Why are wake windows important? Wake windows that are too l

1585 likes

A protein cheat sheet lists food portions like 6 eggs or 4 oz rib eye, each providing 30g of protein. The text advises picking four items for over 100g daily. A steak with butter on a plate is visible in the foreground, with a blurred outdoor background.

Protein cheat sheet

It’s so much easier when there is a cheat sheet ;) #adding protein #cheatsheets #protein🥩

1777 likes

🥘Easiest Fall Sheet Pan Dinner

✨Super Delicious and healthy in 20 mins✨ I can put more details in comments if any one is interested! #fallfoodideas #falldinner #falldinneridea #unfiltered #embracevulnerability

1259 likes

cycle phases cheat sheet🔄✨

i know you keep seeing all the posts about cycle syncing and cycle phases- it can honestly be overwhelming! i know for me it was, but i understand the importance of understanding our cycle phases & how they impact our bodies. so i took the initiative to start learning more about each phase &

225 likes

High Protein Cheat Sheet 🔥

Protein Goal = Your weight (or desired body weight) in lbs -OR- a minimum of 0.7 x BW in lbs Example: Current (or desired) BW: 150lbs x 0.7 = 105g Protein per day (minimum) Aim to get at least 30g of protein per meal + a high protein snack if needed to reach your goal 💪🏻 #protein #pro

773 likes

A pastel-themed Med Math cheat sheet outlining basic conversions, dose calculation, MDI calculations, BMI formulas, and safe dose reminders. It features colorful sections with relevant icons like medicine bottles, a calculator, an inhaler, and a scale, all presented on a lined paper background.

A pastel-themed page titled 'MED MATH EXAMPLE PROBLEMS' presenting five practice questions (Examples 6-10). These include problems on ratio & proportion, dimensional analysis, safe dose range, MDI duration, and multi-step conversion, each with a small illustrative icon.

A pastel-themed page titled 'MED MATH EXAMPLE PROBLEMS' presenting five practice questions (Examples 1-5). These cover dose calculation, MDI days-supply, BMI calculation, safe dose range, and conversion, each accompanied by a small illustrative icon.

Med Math Cheat Sheet & Questions 🌸

A pastel‑style Med Math cheat sheet with practice questions to help you review conversions, dosage calculations, and basic formulas. Perfect for quick studying and building confidence in med math. 💉✨ Test your knowledge - Answer key is on the last page! #nursingschool #nursingstudent #f

172 likes

A flat lay of groceries including fruits, vegetables, drinks, and supplements, with text 'PCOS Cheat sheet' and 'Foods to eat', illustrating a healthy diet for PCOS management.

A grocery store display of various green leafy vegetables like kale, broccoli, spinach, and celery, labeled 'Greens', highlighting essential foods for PCOS nutrition.

A vibrant grocery store produce section featuring abundant oranges, lemons, limes, and grapefruits, labeled 'Citrus fruits', emphasizing vitamin C-rich options for PCOS.

PCOS cheat sheet 🌸

PCOS can often be managed through nutrition and maintaining a healthy diet. Even when taking medication, it’s helpful to eat right. These three food types are essential to good hormone health: ✨ Greens: spinach, broccoli, kale, celery lettuces ✨ Citrus fruits: oranges, lemon, lime, grapefruit (

2890 likes

A cheat sheet table titled 'Common Drug Name Stems Cheat Sheet' lists drug stems from '-alol' to '-leukin', their drug class/explanation, and examples like labetalol, nandrolone, and alglucerase. It covers various drug types including alpha/beta blockers, androgens, enzymes, and antianxiety agents.

💊Common Drug Name Stem Cheat Sheet!📝✨

Ever feel overwhelmed by pharmacology? 🤯 Don’t worry—I got you! Drug name stems help you quickly identify a medication’s class & function based on its name. Here’s your ultimate cheat sheet to make studying easier! 🚑💉 ⸻ 🩺 Cardiovascular Drugs 🫀 -pril → ACE Inhibitors (Lowers BP) 🔹 Exa

784 likes

Four boxes of herbal tea, including chamomile, raspberry leaf, peppermint, and roasted dandelion root, are held by hands, with the text 'TEA CHEAT SHEET' overlaid.

A hand holds a box of chamomile tea, accompanied by text listing its benefits for relaxation, stress relief, sleep, and digestive issues.

A hand holds a box of raspberry leaf tea, with text describing its benefits for reproductive health, menstrual cramps, and pregnancy support.

Your go-to Tea Cheat Sheet 😋

Hello friends! 🍋 I’ve always been a huge fan of herbal teas, especially when they can do more than just taste good. From calming down before bed to boosting energy or easing a sore stomach, there’s a tea for everything! I put together this cheat sheet of my favorite teas and their benefit

8496 likes

This image serves as a title card for a 'Magnesium Cheatsheet,' featuring a person taking a mirror selfie through an orange-framed window, with text prompting users to save the information for later.

This image describes Magnesium L-Threonate, highlighting its functions in improving cognitive function, memory, learning, reducing anxiety, promoting relaxation, and supporting sleep, noting it's the only form crossing the blood-brain barrier, set against a bowl of soup.

This image details Magnesium Glycinate, explaining it's bound to glycine for gentle absorption, and its functions include supporting muscle function, promoting relaxation, sleep, and general magnesium supplementation, shown with a bowl of noodle soup.

Magnesium Cheatsheet📋

Up to 75% of Americans are deficient in magnesium, an unreal statistic! Why is this the case? For starters, our current agricultural practices have led to drastically decreased magnesium in our food supply. We can also blame the prevalence of processed foods in our diets, along with high blood suga

1057 likes

Sheet pan chicken and veggies

This is a delicious and quick meal that comes together in no time. Perp time is 10 minutes and bake, you can serve it with rice or mashed potatoes. ——Ingredients—— 1/4 cup olive oil 1/4 cup soy sauce 2 tablespoons rice vinegar 1 teaspoon sesame oil 1 tablespoon chili garlic sauce 5

1138 likes

Cleaning my moms baking sheet

Tomato paste is amazing #cleaningtips101 #momsoflemon8 #fyp #momtips #cleaninghacks

3604 likes

Sheet pan breakfast burritos

Serving size: 1 About 215cals & 14.7g protein Reheat in oven on 375 for about 15mins (time could vary) *also make sure baking sheet is lined w parchment, aluminum foil, or sprayed w cooking spray so the eggs don’t stick!* #breakfastburrito #caloriecouting #weightlossbreakfast #s

1715 likes

This image provides tips on "Position & Latch" for breastfeeding, including holding the baby close, encouraging a deep latch, and common positions like cradle and football hold, set against a background of a baby breastfeeding.

Against a background of a baby in a car seat, this image details "Feeding Cues," listing early signs like lip-smacking, a late sign of crying, and explaining the rooting reflex in newborns.

Breastfeeding CHEAT SHEET for new moms🤱🏻

Here’s a breastfeeding cheat sheet with key tips to help you feel more comfortable & confident throughout your breastfeeding journey🤱🏻 If you’re a first time mom & questioning whether your milk supply is sufficient, baby’s wet/dirty diaper output is usually the best indicator of suffici

571 likes

Kickin Chicken One Sheet Meal Easy/Fast/Health

Save this recipe! Looking for a super easy and delicious meal? Try our Kickin Chicken! 🌶️🍗 😋 Kickin Chicken One Sheet Meal Easy/Fast/Health Here's the recipe: - 1 green pepper - 1 yellow pepper - 1 jalapeño pepper - 1/2 sweet Vidalia onion - 1 box grape tomatoes - 3-4 large chicken

1159 likes

nurse meds cheat sheet i use daily

love this sheet. let me know what you want next! #nurseapproved #nursetech #nclextips #nclextopics

24 likes

A newborn baby in a pink outfit is shown resting, with the text 'Newborn CHEAT SHEET' overlaid, introducing a guide for new parents.

A newborn baby sleeps in a white bassinet, accompanied by text detailing sleep tips like sleeping 16+ hours, needing to eat at night, and sleeping on their back.

A newborn baby's head is shown, with overlaid text providing feeding advice such as feeding on demand, recognizing rooting, and cluster feeding.

Newborn Cheat Sheet

Newborn cheat sheet! It takes awhile to figure out a routine with your newborn, however knowing a few quick facts can help you establish more of a go with the flow schedule. It can also help you know what to expect. Sleep: • Newborns sleep a lot! You can help regulate their circadian rhythm by

5935 likes

The image displays several white magnesium capsules scattered on a gray speckled surface, with text overlaying "Health Benefits of Magnesium" and "the ultimate guide," introducing the topic of magnesium supplements.

This image details the benefits of Magnesium Glycinate for relaxation and sleep, Magnesium Malate for energy and muscle recovery, and Magnesium L-Threonate for brain health, shown with a bottle of magnesium capsules.

The image highlights the benefits of Magnesium Taurate for heart health and Magnesium Citrate for digestion and constipation relief, with a hand holding a bottle of magnesium tablets.

The ultimate magnesium cheat sheet✨

If you’re feeling constantly tired, struggling with sleep, or dealing with muscle cramps, your body might be craving magnesium! But not all magnesium is the same—each type has different benefits. Here’s a breakdown to help you choose the right one: 💙 Magnesium Glycinate – Best for relaxation

2259 likes

A woman in blue athletic wear takes a mirror selfie in a gym, showcasing her glutes. Text overlay reads 'Glute Shelf' and 'The best upper glute exercises to grow a shelf from home', with Lemon8 branding and the username @cassidymorganfitness.

A gym floor with two black mats and a kettlebell, featuring a list of glute exercises categorized as Compound, Unilateral, and Isolation, for growing a glute shelf from home. Lemon8 branding is present.

Two dumbbells on a gym floor with a scenic window view. Text overlay lists tips for glute workouts, including using resistance bands, stability balls, tempo changes, and mind-muscle connection, for enhanced muscle engagement. Lemon8 branding is included.

GROW A GLUTE SHELF FROM HOME✨ Ultimate Cheat Sheet

Ok so you want to grow your upper glutes from home? first, it’s important to know no matter what muscle you’re training, you MUST be following progressive overload to see continuous growth🤌🏼 this means increasing tension on your muscles in some way over time… whether that’s weights, volume, frequen

120 likes

Ultimate office word Cheatsheet you can not miss

This Cheatsheet helps me tackle the Daily document works. Save it! It will help you sometime in the future. Also you can load the pdf version from my website: valder.org Print it as handbooks. #books #lemon8bookclub #cheatsheet badge card set #word

259 likes

A clear plastic container of fresh blueberries with the title "The ultimate macros cheat sheet" and the creator's handle overlayed.

A white slide detailing the basics of macros, defining protein, carbs, and fats, and listing their calorie content per gram.

A white slide listing various protein sources, categorized into animal-based (e.g., chicken breast, salmon), plant-based (e.g., lentils, tofu), and convenient options (e.g., protein powder, Greek yogurt).

The ultimate macros cheat sheet 🩷

*I did not make this list * BUT everything is so accurate and Is what I have been going off of for a while 🥰 @socialwithcl <—- original creator #macros cheatsheet

1284 likes

A close-up of a BD Alaris PCU IV pump displaying infusion settings like rate, volume, and time left. An overlay text reads 'Let's talk Medical Abbreviations I've seen so far and helped with Handoff report', relating to nursing communication.

Essential Nursing Abbreviations Cheat Sheet! 🩺📋

Heyyo! Here’s a handy list of common nursing abbreviations to keep you on track. Whether you're charting quickly or communicating with colleagues, these abbreviations will save you time and ensure clarity. Keep this cheat sheet close and make your shifts smoother! 💡 #NursingLife #NurseTip

1220 likes

A white background displays a 'SUPPLEMENT CHEAT SHEET' listing various supplements and their benefits. It includes Inositol for sleep, L-theanine for calm, Magnesium for relaxation, B-Complex for energy, Vitamin D3 for immunity, Chromium for blood sugar, Vitamin K2 for heart health, Blackseed oil for immunity, Cod liver oil for allergies, Creatine for muscle, Collagen for joints, and Fish oil for inflammation, each accompanied by a relevant emoji.

Supplemental Cheat Sheet ✨

💤 = Inositol 😌 = L-Theanine 🧘 = Magnesium 🌞 = B-Complex 🦠🚫 = Vitamin D3 and Blackseed Oil 🩸 = Chromium ❤️ = Vitamin K2 🤧 = Cod Liver Oil 💪 = Creatine 🦵🏻 = Collagen 🔥 = Fish Oil #wellness #health #holistichealth #vitamins #supplements

4264 likes

A phlebotomy cheat sheet titled 'Order of Draw' displays blood collection tubes by color (Blood Cultures, Light Blue, Red, Gold/Tiger Top, Green, Lavender, Grey). It details each tube's additive/function, the associated department (Microbiology, Coagulation, Chemistry, Hematology), and common tests performed, such as CBC, glucose, and coagulation studies.

💉🩸Phlebotomist : Here’s My Little Cheat Sheet 📝

🩸Tips for Passing the Phlebotomist Exam 🩸💉 1. 💉Know Your Tubes: Familiarize yourself with the different types of blood draw tubes, their colors, and what tests they're used for. Common ones include: - Red: No additive, used for serology and blood bank. - Blue: Sodium citrate, used fo

1462 likes

Med Math Made Easy: Guide + Cheat Sheets

Med math finally made simple 💊✨ I created this beginner‑friendly guide + cheat sheet bundle to help nursing students learn med math step‑by‑step without stress. Perfect for Fundamentals, ATI, and early clinicals 🩷 Grab yours on Payhip here: https://payhip.com/b/AFzcx #nursingstudent #nu

3 likes

A plated sheet pan dinner featuring a seasoned salmon fillet, roasted baby potatoes, and broccolini, served with a dollop of creamy tzatziki sauce. The meal is presented on a light-colored plate with a blue rim, ready to be enjoyed.

Various ingredients for a sheet pan dinner are displayed on a wooden cutting board. These include fresh Atlantic salmon, baby Dutch yellow potatoes, broccolini, and a container of tzatziki, with a bag of flour in the background.

A metal sheet pan filled with seasoned, quartered baby potatoes, ready for the oven. The potatoes are evenly spread on the pan, showing a light coating of spices, preparing for the initial baking step.

sheet pan trader joe’s dinner

dinner in under 30 mins and only 1 sheet pan to clean up !! yes please. #lemon8partner #recipeideas #salmon #onepanmeal #sheetpandinners #healthymeal #traderjoesmeal #traderjoes season baby potatoes in avocado oil, salt, pepper, paprika, garlic, green goddess. bake at 450 for

1089 likes

Handwritten digital notes on MCAT mental math, covering scientific notation for addition, subtraction, multiplication, and division, as well as squares and square roots, with example problems and calculations.

$Handwritten digital notes on MCAT mental math, covering tricks for raising decimals, fractions, ratios, percentages, proportions, and trigonometry (SOHCAHTOA), with example problems and calculations.$

MCAT Mental Math with No Calculator??

Alright yall, NO gatekeeping!!! Here are notes I took on mental math tips and tricks from Leah4Scis MCAT mental math series!! #PremedJourney #HealthyBalance #YouGotThis #PremedReality #MedSchoolJourney

21 likes

Nesting Cheat Sheet: Furniture, gear, & toys

This is your ultimate nesting cheat sheet for all you soon to be mamas! I’m going to make this three parts, with this first part being all the furniture, gear, and toys to get ready for baby to get here! The pictures have a step by step list that you can utilize as you’re setting everything up f

640 likes

See more