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Change the marionette line

I also did face training.

I also did a massage.

I also tried expensive cosmetics.

And yet,

The marionette line.

It doesn't change as you think.

At that time,

"It can't be helped because I'm already old."

"Maybe my face won't change."

You think so, don't you?

But what didn't change was

It's not because your efforts weren't enough.

There isn't.

Maybe.

・ I was training hard muscles before loosening them

・ I was touching only the mouth where the line is anxious

I didn't know the connection between face and posture.

That might just be it.

The marionette line.

It's not just made with the mouth.

Stiff cheeks, chin and neck.

Stoop or curled shoulders.

How to use facial muscles normally.

Away from your face.

Sometimes the cause is hidden.

So i.

"Loosen → Use → Train → Maintain"

In that order,

Not just the face, but the posture and the whole body.

I cherish it.

Even if I tried my best with just my face, it didn't change.

That means, uh,

There are still things you can do with your body and posture.

It's also about.

Easy to sag means,

If you arrange it in a way that suits the cause,

There is a possibility that it is easy to move

It's also about that.

If you know the cause and order,

Little by little with your own hands

You can change it.

"What should I start with?"

"My care may be in a different order."

For those who feel that way.

In the free booklet,

Causes of deep sagging of the mouth

The idea of self-care

I am telling you in an easy-to-understand manner.

Link in bio

Please accept it.

《 Profile 》

Sagging care specialist belonging to Excellent Line ®.

Face stiffness · Dango loosen ® · Sagging care specialists from 40s, we tell self-care beauty to raise your face with only your own hands.

The founder, Yoko Tonomura, has systematized the method, and more than 2,100 people have taken the course, and it is supported as reproducible sagging care.

Based on the concept of "beauty that does not give up at age" and "face and life with your own hands,"

We deliver slack improvement methods that can continue for a lifetime.

[Introduction]

◆ Mayu Hoshi (Mayu Hoshi) / 49 years old / sagging care specialist from 40s · Excellent line ® creator

"Sagging improvement" expert specializing in "mouth corner lowering" and "marionette line"

From the experience of being shocked by the sagging marionette line at the age of 49, she encountered the self-care "Excellent Line ® Method" supervised by Yoko Tonomura, who changed her face with her own hands.

Muscle tension due to unconscious clenching and habit of facial expression

Approaching the root cause of sagging with "face stiffness," ®️ loosen dumplings, × facial muscle training × herbal esthetic × blood flow care, your face has changed dramatically.

Based on the belief that "with proper care, sagging of the face can be improved," he started self-care guidance as a specialist of marionette line improvement.

Guide students through booklets, individual consultations, and online courses (Excellent Line ®).

For women who have put themselves off for the sake of their families, "If you change your face, you can like yourself more" With self-care to loosen "face stiffness" and take "heart stiffness," I want to support women over 40 years old.

Based on the knowledge of a registered dietitian and a British IFA aromatherapist, a logical approach to "muscle strength (face stiffness)" due to unconscious clenching and facial expression habits.

Founder Yoko Tonomura supports students using systematized methods.

Analyzing the habits of each person's face with a fine observation eye cultivated by 10 years of lecturer history (teaching more than 1500 people).

More than 8,200 SNS total followers

I teach women in their 40s to 60s with online courses and individual consultations at ZOOM.

Root the "face stiffness" ® facial muscle training × herbal esthetic × blood flow care.

"The swelling was removed and the position of the cheek became higher, and I gained confidence in my smile" (Yamanashi Prefecture, 50s, customer service industry)

"One lesson improved the wrinkles of the neck and praised the skin" (Chiba Prefecture, 50s, housewife)

"The difference between the left and right eyes has disappeared" (Gunma Prefecture 40s Hospitality Industry)

At the age of 49, I was shocked by the slack of the marionette line and realized that I had put myself off. When your face changes, you can like yourself more. I want to increase the number of women who can challenge and live their lives as they are, without giving up because of their age. Let s be the most beautiful now together 😊

# marionette _ line # corner of mouth Excellent Line Mayu Hoshi

# excellent _ line®# face _ stiffness# Dango loosen ® # facial muscle training # self-care beauty # Mayu Hoshi

# Beauty medicine # 40's beauty # 50's beauty # Arafifu beauty

7/16 Edited to

... Read more私も以前は、ただ口元の筋肉を重点的に鍛えたりマッサージを続けていましたが、マリオネットラインが思うように改善しませんでした。この記事で言われているように、まず筋肉の硬さをゆるめることの大切さを知ってから、自分のケア方法を変えました。例えば、普段の姿勢が猫背や巻き肩であることに気づき、ストレッチや姿勢改善のための簡単な体操を毎日行うようにしています。そうすると顎や頬の筋肉の緊張も緩和され、顔の下がりが少しずつ改善してきました。 また、セルフケアの順番を守り、「ゆるめる→使う→鍛える→維持する」を意識することで、筋肉の動きがスムーズになり、表情も自然と明るくなったと感じています。私のお気に入りはおだんごほぐし®のような顔のコリをほぐす手技で、顔の筋肉の硬さをやわらげるとともに、心までリラックスできるのが印象的です。 高い化粧品を使うだけではなかなか変わらないマリオネットラインも、筋肉のケアと全身の巡りを良くすることで大きく改善可能です。無意識の食いしばりや表情のクセも、表情筋の硬直を招く原因なので、自分の癖をチェックしてストレッチしたり、深呼吸をしながら顔の筋肉をほぐす時間を作ることも効果的でした。 何より重要なのは、年齢や体質のせいにせず、自分の暮らしや癖を見つめ直して正しい順番でケアを続けること。マリオネットラインは顔だけの問題でなく、体全体が関係しているので、あせらず気長に根本改善を目指すことをおすすめします。

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