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編み物🧶Raki

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Vegetable Tempura

Recipes without guilt

They are all vegetable tempura.

onion

Bell pepper

Eggplant

Homemade tartar sauce??

7/16 Edited to

野菜だけの天ぷらは、カラッと揚げるポイントを押さえると軽やかで、ついつい何個も食べたくなります。玉ねぎは厚めに切ると甘みが増し、ピーマンは苦味が和らぐので天ぷらに適しています。なすは油を吸いやすいので、あらかじめ水にさらしてアク抜きをするとベタつかずに揚げ上がります。また、自家製タルタルソースを添えると、酸味とクリーミーなコクで野菜の味が引き立ちます。市販のタルタルソースとは違い、自分で作ると塩分や脂質の調整ができ、よりヘルシーに仕上げられるのも魅力です。マヨネーズ、刻んだピクルス、ゆで卵、レモン汁を合わせて作ると簡単です。私もこの組み合わせでよく作っていますが、家族からは揚げ物なのに罪悪感が少なくて嬉しいと言われました。自宅で揚げ物を楽しみつつ、野菜もたっぷり摂りたい方にはおすすめのレシピです。ぜひ季節の野菜を色々試して、自分好みの天ぷらとタルタルソースの組み合わせを見つけてみてください。

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