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Breakfast (or dinner…or lunch) Plate⭐️⭐️⭐️

- Keto Hawaiian bread - Good Culture cottage cheese - Turkey bacon - Egg whites - Honey Inspo from @KELLY STORY | weightloss coach #meal #healthyrecipes #summerbod #Fitness #foodisfuel

2 likes

Blueberry Cheesecake Yogurt Bowl🫐🍰

Ingredients: - 200g Fage nonfat Greek yogurt - 110g Good Culture cottage cheese - 7g zero sugar cheesecake Jello pudding mix - 1T brown sugar stevia - 40g blueberries - 2T blueberry Jam #yogurt bowl #Recipe #dessert #breakfastideas #healthylifestyle

13 likes

Lift selfies from the week✨💫💎🪩🦋🪼⭐️🌙🫧

Smiling because I’m blessed each day that I get the opportunity to move my body and push it to its limits💫 @dfyne.official and @gymshark apparel are two of my top stores for lifting apparel that makes me feel confident and strong💕 #gym #gymworkout #gymgirl #gymselfie #gymmotivati

0 likes

Avocado Toast🥑🍞🍯

Ingredients: - Two slices of sourdough bread - 1/2 large avocado mashed - 1/2 cup cottage cheese - Drizzle of honey #avocado #toast #honey #breakfastideas #breakfast

5 likes

Pb&j Yogurt Bowl🥜🫐🍓

Ingredients for base: - 300g Fage 0% yogurt - 2 stevia - 5g zero sugar butterscotch instant pudding mix Toppings/mix-ins: - 20g Legion peanut butter fudge protein powder (mixed with water for whey drip) - 26g pb2 (mixed with water and sf syrup for sweet peanut butter consistency) - 50g sugar

8 likes

Lighter Cranberry Chicken Salad 🍇🥬🥖

Ingredients (5 servings): - 5-5oz cans of chicken (drained) - 3 cups chopped celery - 3 cups tri-color slaw mix - 1.5 cups grapes (halved) - 1/2 cup dried cranberries - 5 Tbsp light mayo - 3/4 cup plain non fat Greek yogurt - 2 Tbsp Dijon mustard - Garlic powder - Salt - 2 Tbsp monkfru

45 likes

Banana Bread Yogurt Bowl🍌💛⭐️✨💫

Ingredients for Base: - 300g Fage 0% Greek yogurt - 4g reduced sugar banana cream jello mix - 15g Legion banana bread protein powder - 2 stevia packets Toppings: - Banana - Special K original cereal - Peanut Butter - Sugar Free maple syrup #yogurtbowls #bananabread #breakfasti

53 likes

Yogurt Bowl🍓🫐🍓🫐

Base Ingredients: - 200g nonfat greek yogurt - 150g cottage cheese - 5g sugar free butterscotch instant pudding mix - 2 stevia packets Toppings: - Special K original - Strawberries - Blueberries - Honey - S’mores peanut butter (or any nut butter you have!) #yogurt #yogurtbowl

9 likes

Sweet Treats: Christmas Edition🎄🎅

Merry Sweetsmas!🎄 ❄️Little Debbie Christmas Tree Cake Truffles •2 boxes of Little Debbie Christmas tree cakes •8oz block of cream cheese •Melted white chocolate chips •Red and green sprinkles ❄️Homestyle Rice Krispie Treats •10 cups Rice Krispies •1.5 st

1 like

Tempura Crab Bowls🦀

Ingredients (4 bowls): - 1 cup panko bread crumbs - 2 packets of 90-second microwave jasmine rice - 1 cucumber chopped - 1 package (680g) imitation crab flakes - 8T Teriyaki sauce Ingredients for Avocado Mix: - 1 large avocado - 1-2T lemon juice - 1tsp soy sauce Instructions: 1.

27 likes

Healthier Banana Nut Muffins🍌🥜

Ingredients (12 muffins): - 1 box Krusteaz banana nut muffin mix - 3 eggs - 1/3 cup vanilla greek yogurt *Bake the muffins according to the package instructions, but sub the vegetable oil with vanilla Greek yogurt (lower fat content and greater protein content). *2 muffin serving comes in

32 likes

Protein Pumpkin Pie Ninja Creami 🥧

Base Ingredients: - 84g pumpkin purée - 1 cup (240 mL) unsweetened almond milk - 20g vanilla protein powder - 6g low sugar vanilla instant pudding mix - 1 tsp pumpkin pie spice Instructions: 1. Mix/froth together all ingredients 2. Cover and freeze for at least 8 hours 3. Let thaw

32 likes

✨1-Hour Stair Master Workout✨

Details👇 Level 12 for 5 songs Level 11 for 5 songs Level 10 for 5 songs Level 9 for remaining time! Pick your songs wisely!🎶🥵 *For beginners, start between level 8 or level 10 #stairmaster #workout #fyp #Fitness #cardio #cardioworkout

2 likes

Easy Cheesy Taco Salad

#cheddar #taco #salad #ranch #Recipe #healthy #protein #easymeals #fyp #budgetfriendly

7 likes

Autumn Chicken Sausage Power Bowl

Ingredients (1 bowl): - 1 Simply Nature Cranberry Sage Chicken Sausage - 119g Ben’s Jasmine Rice - 83g Season’s Choice frozen steamed Brussels sprouts - 73g Simply Nature frozen butternut squash cubes - 22g Ken’s lite honey mustard dressing - 17g Clancy’s Cinnamon Apple Chips Instructio

2 likes

Cheddar Egg White Bake

Ingredients (4 servings): - 485g egg beaters egg whites - 112g mild shredded cheddar cheese - 90g spinach - 296g chopped mushrooms - 488g (2 cups) almond milk - 3T dried dill weed - 1T salt Instructions: 1. Preheat the oven to 350 degrees. 2. Mix/combine all ingredients into a large

5 likes

Chive and Onion Turkey Protein Pinwheels

Ingredients: - 1 Loven Fresh Protein Wrap - 24g Happy Farms Chive and Onion Cream Cheese Spread - 5 slices (62.5g) Land O’ Frost Honey Smoked Turkey Breast - 1/2 cup spinach leaves - 1/3 cup thinly sliced seedless cucumber - 1 tsp Everything bagel seasoning Instructions: 1. Spread the

5 likes

High Protein Chocolate Cheesecake Mousse!

High Protein Chocolate Cheesecake Mousse Ingredients (1 serving): - 170g (3/4 cup) Oikos Blended Greek Yogurt - 25g (about 1 scoop) Premier Protein Chocolate Milkshake Protein Powder - 6g Jell-O instant Reduced Calorie Pudding and Pie filling, Cheesecake Instructions: 1. Combine all ingr

9 likes

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✨Strive for progress, not perfection✨