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なお🌼時短！ゆるっと離乳食ハック

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Avocado roll

★ Recipe, point is here ↓ ↓

◼️ avocado rolls

~ Easy to eat with the sweetness of banana ♡ ~

◼️ material

・ 1 avocado

・ 1 banana

・ 1 slice of bread

◼️.

1. Take the skin and seeds of the avocado and put it in a zip lock (it is easy to put a knife in a cross ✨)

2. Peel the banana and put it in a ziplock

3. Crush while mixing

4. Transfer a large spoon to a heat-resistant container

5. Microwave heating at 600W for 20-30 seconds

6. Cut off the crust of the bread

7. Wrap and stretch with a rolling pin

8. Apply heated avocado banana

9. Roll tightly and cut to desired size

◼️ comment

You know avocados are nutritious, but aren't you wondering how to give them to your baby?

It's hard to eat as it is because of its unique smell and slimy texture!

Paste is good with banana, but you can eat it yourself ♡

★ "Like" will fly and be happy 🥰

Thank you for watching ♥️

Not yet ☺️🌼

I hope mom and baby can enjoy baby food ❣️

We will send out nutritious baby food ♫

7 years old 5 years old 1 year old 🤝✨

I update the story every day on Instagram!

I am happy if you feel free to get involved 💕

The Potential Star

# banana # avocado

Recipe Posting Challenge

# Comments are welcome

2025/8/19 Edited to

アボカドロールは赤ちゃんが自分で手に取って食べやすいので、手づかみ食べを始めたお子さんにもおすすめです。アボカドは良質な脂肪やビタミンが豊富で、成長に必要な栄養素が詰まっています。しかし独特のにおいや食感が苦手な赤ちゃんも多いので、バナナと組み合わせることで自然な甘みと食べやすさがアップします。作ったロールは、そのまま冷凍保存もできるため、多忙なママにも嬉しい時短ポイントです。食パンの耳を切り落とし、麺棒でしっかり伸ばすことで赤ちゃんの口に合わせた食べやすいサイズにし、無理なく食べ進められます。赤ちゃんの離乳食完了期には、こうした栄養を意識したレシピを取り入れて、食べる楽しさを育むことが大切です。ぜひアボカドバナナロールを試してみてください。これからの離乳食作りに役立つ工夫やアレンジも記事内で随時紹介していきます。

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