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what(rstp)eatinaday

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What rstp eat in a day.

Start eating Apple cider for a few days.

The first 1-2 days we ate immediately after waking up.

It's about 5 minutes before the first meal today.

It doesn't feel hungry during the day and the morning excretion improves.

# Eat record # Eat clean, not stressed # Eat clean for health

2025/9/23 Edited to

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