Automatically translated.View original post

Have you every morning before going to work every day.😍😍😍

2025/11/12 Edited to

... Read moreการมีแรงบันดาลใจในทุกเช้าเป็นสิ่งสำคัญที่ช่วยให้เราผ่านวันทำงานที่ท้าทายได้อย่างเต็มที่ การเก็บรักษาความทรงจำดีๆ ผ่านภาพถ่ายวันวานนั้นไม่เพียงแต่ช่วยสร้างความสุขเล็กๆ ในใจเท่านั้น แต่ยังเป็นตัวกระตุ้นให้เรามีกำลังใจและความพร้อมที่จะเผชิญกับสิ่งใหม่ๆ ในแต่ละวัน ภาพถ่ายที่คุณเห็นในโพสต์นี้อาจเป็นภาพที่สะท้อนความทรงจำดีๆ หรือช่วงเวลาที่มีความหมาย ซึ่งเมื่อนำกลับมาดูในทุกเช้า จะช่วยให้เรานึกถึงสิ่งดีๆ และเกิดแรงผลักดันในการทำงานและชีวิตประจำวันได้ดีขึ้น นอกจากนี้ การแชร์ภาพถ่ายวันวานในชุมชนต่างๆ เช่น #ภาพถ่ายวันวาน บนโซเชียลมีเดีย ถือเป็นอีกวิธีหนึ่งในการสร้างความสัมพันธ์และเชื่อมโยงกับคนที่ชอบเรื่องราวและความทรงจำแบบเดียวกันซึ่งช่วยเพิ่มความรู้สึกเป็นส่วนหนึ่งของชุมชน และช่วยเสริมสร้างพลังใจร่วมกัน สรุปคือ การมีสิ่งที่ชวนให้รำลึกถึงทุกเช้าไม่ว่าจะเป็นภาพถ่าย ความทรงจำ หรือเรื่องราวเล็กๆ เหล่านี้ สามารถเป็นเครื่องมือที่ดีในการเพิ่มพูนความสุขและความพร้อมสำหรับการลุยงานและชีวิตทุกวัน อย่าลืมเก็บภาพถ่ายของคุณและแบ่งปันเรื่องราวดีๆ เหล่านี้ออกไป เพื่อสร้างแรงบันดาลใจให้กับตัวเองและผู้อื่นในชุมชนเช่นกัน

Related posts

A stack of five books with cartoon eyes on the top, titled "BOOKS TO WIN EVERY DEBATE," on a concrete surface with a pumpkin in the background. A speech bubble icon is on the left.
The book "Crucial Conversations" by Joseph Grenny et al., with text boxes stating it helps keep calm and focus on solutions, and is a "total game-changer." It is displayed against a background of bookshelves.
The book "Thank You for Arguing" by Jay Heinrichs, with a carrot on its cover, accompanied by text boxes about communicating effectively and feeling calm during tough talks. It is placed in a cozy indoor setting.
Books to Win Every Debate
Arguing? It’s usually not worth it. Most of the time, debates are totally optional—you don’t *have* to engage. Unless you’re running for president or defending your thesis, you can just walk away. Seriously, it’s okay to say, “Not today.” 🙅‍♀️ But if you *do* have a solid reason to dive into a d
Meredith Jao

Meredith Jao

1765 likes

A grayscale image titled 'Growth mindset Morning routine' lists steps: read for 10 mins, gratitude, daily intentions, positive affirmation, no screen time, drink water, stretch, and visualize. The background features blurred flowers, and 'Lemon8 @simply.jau' is at the bottom.
The ‘Before You Get Out of Bed’ Morning Routine
Each day of our lives may not be beautiful, but a routine rooted in building strong mental health will prepare you for the hardest days. A morning routine focused on a growth mindset can: 🌱Enhance your resilience and adaptability 🌱Improve your mental health and well-being 🌱Increase your p
Jau 🤎

Jau 🤎

2311 likes

A smiling couple sits in bed, looking at each other, with the text 'NIGHTLY CHECK IN QUESTIONS FOR COUPLES' overlaid. The woman has her arm around the man, and they are covered by a blanket. The image promotes relationship communication.
A couple sits in bed, smiling and looking at each other, with a list of six nightly check-in questions for couples overlaid. The questions aim to foster communication about their day and feelings.
A window with horizontal blinds, partially open, letting in bright sunlight. Overlaid text reads 'save for later and follow for more relationship posts!', serving as a call to action.
ask these every night for a better relationship
catching up with my husband at the end of every day is probably one of my favorite parts of my day. even if we don’t have a ton to share, it's fun to get to hear about this day and what’s been on his mind. but it can be easy to skip over this part of our day as life gets crazy. that’s why i
staci york 💛🍋

staci york 💛🍋

5096 likes

A large pile of baby clothes with the title text 'Laundry Hacks every mom needs to know' overlaid, indicating the article's topic.
A baby is visible in the background, while text boxes provide 'STAIN FIGHTING 101' tips for 'Poop Stains (Blowouts)' and 'Milk/Formula Stains' using cold water, dish soap, hydrogen peroxide, OxiClean, and warm water.
A striped fabric is in the background, with text boxes detailing 'STAIN FIGHTING 101' methods for 'Berry Stains' with boiling water, 'Grease Stains' with chalk/cornstarch, and 'Marker/Crayon' stains by freezing and using WD-40.
✨Laundry Hacks & Guide Every Mom Needs to Know🧺
Laundry with babies and toddlers can feel never-ending—especially with all the stains! Here’s how to make it easier and actually get those stains out! 🔥 Stain Fighting 101 - 💩 Poop Stains (Blowouts) – Rinse with cold water, rub with blue Dawn dish soap + hydrogen peroxide (1:1 mix), let it si
Modern Mom | Shannon

Modern Mom | Shannon

5001 likes

The 3 Accounts Every Rich Girl Needs By 30
If you don’t have these accounts, do your research and open one of each ASAP. Look for accounts with low or no fees and start making regular contributions. Even $50/month can go a long way. #MoneyGrowth #InvestingForWomen #RichGirlTips #PassiveIncomeForBeginners
Destini ✨ WealthyHer Mentor

Destini ✨ WealthyHer Mentor

6259 likes

A white mug with cactus illustrations, containing a weight loss tea with a spoon, alongside an inset image of a person's midsection, illustrating the concept of weight loss tea.
A collection of ingredients on a dark countertop, including a box of green tea, apple cider vinegar, honey, ground cinnamon, and a lemon, labeled as 'What You will need' for the tea recipe.
A hand holding a white mug with cactus illustrations, showing a single tea bag placed inside, illustrating the first step of preparing the weight loss tea.
Want to drop 5lbs before summer? 🤭
I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima
rissa <3

rissa <3

27.8K likes

A woman in a yellow top, dark jeans, and bright yellow shoes stands outdoors with a blue car and trees in the background. Overlay text reads: "Screenshots every girl should have."
A 4-day workout split plan detailing exercises for leg day (quads focused), push day, leg day (glutes/hamstrings focused), and pull day + core, with sets and reps for each.
A guide on "How to Read a Food Label," explaining nutrition facts like serving size, calories, fat, sodium, carbohydrates, protein, and ingredients list with tips for interpretation.
Screenshots every girl should have in there phone
If you’re someone who’s trying to live a healthier life style you should have these in you’re phone #HealthTips #femalelifestyle #unfiltered
Cloud ☁️

Cloud ☁️

1732 likes

What every IT GIRL nurse must have 🩺
I’ll show up to work as THAT girl every time ! 💕 #nurselife #fyp #nurse #foryoupage #foryou #travelnurse #musthaves #nursing
Erezi

Erezi

1349 likes

Budget TIPS that ACTUALLY WORK
**Budget Tips That Actually Work** When it comes to budgeting, it’s easy to feel overwhelmed. But with the right approach, saving money can be simple and even fun! These tips are designed to help you take control of your finances without too much hassle. Let’s dive in! **1. Use the 50/30/20 R
Kaliania

Kaliania

4023 likes

A close-up image of two people, likely a couple, with their faces close together. Large white text overlays the image, reading "IMPORTANT DISCUSSIONS TO HAVE BEFORE MOVING IN WITH YOUR PARTNER." The Lemon8 logo and username "@tragicvenom" are visible at the bottom left.
Discussions to have before moving in with your lvr
Disclaimer- though this could apply to any romantic relationship, I’m specifically aiming this towards heterosexual couples because it’s the only living dynamic I have experience with. 1. Talk about finances before moving in with each other. This may seem like a no brained but you’ll be surp
Stef🌈

Stef🌈

965 likes

The image features the title "How to Study everyday" in a stylish font, overlaid on a blurred background of a laptop and notebook. A colorful gradient adds visual interest, and a white arrow points right. The bottom left corner displays "lemon8 @compskyy."
This image presents two study tips: "Have a daily routine" and "Just start studying." The text explains the benefits of routine and the 5-second rule for overcoming procrastination. A faint calendar grid is in the background, with "lemon8 @compskyy" and a right-pointing arrow at the bottom.
The image displays two study tips: "Have a study plan" and "Create a space." The text elaborates on creating effective study plans, mentioning techniques like Pomodoro, and the importance of a dedicated, organized study area. "lemon8 @compskyy" and a right-pointing arrow are at the bottom.
How To Study Every Day | Motivation, Tips, Ideas
If you want to be that girl who studies every day and is super disciplined when it comes to your goals and classes, then this is the post for you! Consistency with studying is going to benefit you more than you can imagine! You are going to effortlessly learn new things, stay ahead in your class
CompSkyy

CompSkyy

98 likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
Chalie_Baker

Chalie_Baker

1415 likes

A blurred background of a laptop and notebook with the title 'Solutions to every Study Problem' in white text. A white arrow points right, and 'lemon8 @compskyy' is at the bottom.
Against a blurred laptop and notebook, the heading 'Get Distracted Easily' is shown with solutions: make a to-do list, go to a library/coffee shop, use Pomodoro, and put phone away. A white arrow is present.
On a blurred background of a laptop and notebook, the heading 'Too Tired To Study' is displayed with solutions: finish work before 5pm, drink moderate caffeine, and study with friends. A white arrow is included.
Solutions To Every Study Problem!!
🦋 Why Address Study Problems? It's simple - overcoming these hurdles not only improves your academic performance but also enhances your overall learning experience. Ignoring them can lead to stress, underperformance, and a loss of interest in learning. 1️⃣ Distractions: They're not just
CompSkyy

CompSkyy

80 likes

9 Books Every Woman Should Read 📚✨
✨ I highly recommend these books to all women looking to improve every aspect in their lives, reading is the gateway to a better & brighter future ☀️📚 1️⃣Someone Who Will Love You in All Your Glory by Raphael Bob-Waksberg This book offers poignant insights into accepting oneself fully, flaw
irianna

irianna

643 likes

Why You Should Have Morning Rituals 🍵
Why you should have a morning ritual ☕️ I love my morning routine, and it’s actually why I look forward to waking up every day. I designed it so that I have quiet time for myself to do the things that I enjoy, before going to work. My morning routine is comprised of rituals, which are importa
mindofieva

mindofieva

195 likes

A dining area with a dark wood table and chairs, featuring the title 'MY DAILY CLEANING ROUTINE for an organized home ✨'. The space includes a chandelier and decorative items on a shelf, setting the scene for a structured cleaning approach.
A neatly made bed with white and blue bedding, flanked by nightstands with lamps. The image displays the 'Morning' cleaning routine tasks, including making the bed, tidying the bedroom, and starting laundry, emphasizing a fresh start.
A kitchen sink area with a faucet and white window blinds. The image outlines the 'Afternoon' cleaning routine, focusing on tasks like wiping down kitchen counters after meals and tidying living areas, promoting mid-day organization.
How I Keep My Home Clean Every Day ✨
This is the simple daily cleaning routine that keeps my home feeling organized and stress-free! A few small habits each day make a huge difference—no more never-ending messes. Try this routine for an organized home without the extra effort! #cleaningroutine #cleaningmotivation #chores #cl
Anna Brynn

Anna Brynn

1349 likes

The image shows a bedroom with a bed, nightstand, and lamp, featuring a blue bird and a teddy bear. The title "How to Become an Early Bird" and "Wake Up Early (And Actually Enjoy It!)" are overlaid, introducing the guide.
Against a starry night sky with a full moon, the image presents "Step 1: Identify Your Sleep Personality," listing common types like Night Owl, Insomniac, and Snoozer, along with their challenges.
Featuring an owl against a starry sky, this section details "For the Night Owl," outlining challenges like late bedtime and offering tips such as gradual sleep shifts, wind-down routines, and limiting blue light.
Step-By-Step Guide to Becoming a Morning Person🧸⏰☀️
Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di
Chalie_Baker

Chalie_Baker

145 likes

prepping for the whole semester before it starts!
As soon as the professor opens their Canvas up, I like to go ahead and plan out my semester. My biggest tip for incoming freshmen is to use the syllabus as a guide because that's what it is! Professors let students have the syllabus before class starts so they know what to expect and can prepar
eden 🪼

eden 🪼

1104 likes

Do you do this every time before your kids bath?
Okay parents serious question… do you clean the bath tub, every time, before setting up a new bath for your kids? I do, every single time, but I’ve been know to be a little bit of a clean freak 🤭 So I was setting up their bath last night & thinking to myself, is this the norm? Or am I doi
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

312 likes

every morning habits
i want to implement more healthy habits into my routine #morninghabit #goodmorning #morningroutine #morningaesthetic #dayinmylife
hailey 🩷

hailey 🩷

4235 likes

A flat lay on a white bedsheet shows a black candle, white earbuds, an open book, and a grey notebook with a pen. Overlay text reads "HOW TO BUILD your ideal MORNING ROUTINE" with a "SWIPE" indicator.
A slide titled "Morning routine" explains that an ideal morning routine is personalized, optimizing sleep and wake time, and focusing on individual needs to start the day well.
A slide titled "Sleep and wake time" advises tracking sleep to determine bedtime and wake-up time, suggesting 8-9 hours of sleep for women and gradual 15-minute adjustments to align with circadian rhythm.
How to build your ideal morning routine ⬇️
I look forward to waking up every morning. Why? Because I perfect my morning routine. I have a winter and summer morning routine, and it took me a couple of years and a lot of trial and error to design the perfect routine for myself. Swipe through ➡️ to learn my tips! There is no ideal
mindofieva

mindofieva

295 likes

this is how i end every day 🫶
journaling is hands down the BEST habit i’ve ever created for my mental health and growth as a whole 🌱🤍 i’ve been doing it every single day since i was 13, and it’s helped me in so many areas ⤵️ there’s nothing like it to unjumble your thoughts, clear your head, make important connections/realiz
carley ◡̈

carley ◡̈

436 likes

A woman in a black jacket and brown boots sits on a stone railing, smiling, with text overlay "HOW YOU'RE GOING TO MOVE ON FROM THE OLD YOU (and the life she lived)" against an urban background with autumn foliage.
A page titled "A New Direction" with the date September 3, featuring a Bible verse from Psalm 10:17 and text about making new choices and starting fresh with God's guidance, with parts highlighted.
A page titled "Get Up and Get Going" with a Bible verse from Psalm 6:6, 8, and text discussing overcoming negative thoughts and resisting the devil through God's power to live victoriously, with parts highlighted.
(before 2025)
It's time to turn the page and open the next chapter. Here's how: 🍂🍄‍🟫🐿️🥧💎🩵🧊❄️🩰🫧🪷🍡 1. Turn in a New Direction A new direction means a fresh start. Every day gets better when you keep choosing to walk in the new path you've set for yourself. It's a choice you'll make over
fromloveitself

fromloveitself

625 likes

Two hands hold a stack of three light-colored books with the text 'BOOKS every parent should read recommendations from an early childhood educator' on them. A Lemon8 logo and username are at the bottom left.
A hand holds the book 'Thirty Million Words' by Dana Suskind, with a red and blue cover. The overlay text reads 'BOOK 1 This is my top recommendation and I think you should read it BEFORE you have kids.'
A hand holds the book 'The Power of Showing Up' by Daniel J. Siegel and Tina Payne Bryson, featuring a green cover with a silhouette of an adult and child. The overlay text reads 'BOOK 2'.
Books every parent should read.
As an early childhood educator of 13 years, I have a whole library of books I love and that I believe are amazing resources for parents and parents-to-be. Here are 5 of my favorites: 1. Thirty Million Words by Dana Suskind. I wish I had read this book years before I taught or before I ever h
Oh-FourtheLove

Oh-FourtheLove

522 likes

A person's legs in jeans and a light jacket walk on a path covered with fallen leaves. Text overlay reads 'Lose Weight Walking Hot Girl Fall Walking Tips' with a brown furry slipper and autumn leaves.
Text outlines the 'Hot Girl Walk' mindset, focusing on gratitude, goals, and confidence. A smartwatch screen displays 'Workout' options for 'Outdoor Walk' and 'Indoor Walk'.
Text explains why fall is the perfect walking season due to cool air, scenic inspiration, and establishing routine. Cut-out magazine letters spell 'hot girl fall' amidst autumn leaves.
How to have the Best HOT Girl Walk Every Time👟🍁✨
As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an
Chalie_Baker

Chalie_Baker

3286 likes

my morning before going to my corporate job!
it’s tuesday! have a great day, loves 💞 #theamarijohnsonco #blackgirllifestyle #lifestylecreator #tuesdaymorningvlog #morningroutinebeforework #getreadywithmeroutine #workprep #professionalroutine #corporateofficelife #blackgirlsincorporateamerica
faithandflaire

faithandflaire

847 likes

Habits Every Student Needs!!
If you want to be the best student that you can be, then it all starts with creating good habits! By creating habits you can make sure that you stay on track easily and efficiently! Personally, the habit that makes the most positive impact is reviewing the textbook and lecture slides BEFORE the
CompSkyy

CompSkyy

57 likes

A smartphone screen displays the home screen with various app categories like Utilities, Create, Productivity, and Social, along with a 'self love' cash receipt widget. The overall image introduces '4 AI Apps That Simplify My Life' to make days smarter, faster, and easier.
A smartphone screen shows the 'Structured AI' app interface, prompting 'What do you need to accomplish today?' and offering to 'Start on Paper. Finish Here.' It highlights the app's function for creating a visual timeline and planning the day.
A smartphone screen displays the Grammarly app, showing the text 'I love using grammarly' with options to adjust tone (Casual, Neutral, Formal) and improve writing with suggestions like 'Improve it' or 'Make it engaging'.
4 Life-Changing Apps Every Overwhelmed Girl NEEDS😵‍💫
Okay, let me set the scene: you’re staring at your to-do list, already overwhelmed, wondering how on earth you’re going to get everything done today. Been there, done that (literally this morning 😅). That’s why I’ve turned to these magic AI-powered apps to make life feel less chaotic and more manag
Destiny

Destiny

507 likes

The image features the title "Newborn naps 101" in large blue and black text, overlaid on a blurred background of a baby sleeping peacefully. The Lemon8 logo and creator handle are at the bottom.
This image displays a chart of newborn wake windows: 1 month (30-60 min), 2 months (45-75 min), 3 months (60-90 min), and 4 months (75-120 min). It emphasizes that every baby is different and to follow wake windows, not strict schedules.
The image explains that "Routines are a Game changer," differentiating routines (specific order, not clock-dictated) from schedules (clock-bound). It highlights routines as social cues that teach babies sleep is coming, requiring consistent development.
Newborn naps 101 that every mama needs to know!
Hello new mamas, welcome to motherhood! Navigating motherhood can be a little tough in the beginning! You went from taking care of your self to now taking care of YOU and a tiny little human. here’s a little cheat sheet on NEWBORN NAPS that I wish I knew. As a first time mom I HAD NO CLUE WHAT I
Kelly Cardoso

Kelly Cardoso

255 likes

I do this every time before I hard boil eggs
HAVE YOU TRIED THIS YET? 💡 Use a spoon to tap the end of an egg to disconnect the membrane inside. Listen for that hollow-sounding tap to know it worked. After boiling the eggs, you can remove the shell effortlessly. #lemon8partner #recipeideas #hack #hardboiledeggs #cooking
Melissa Johnson

Melissa Johnson

1745 likes

Making every corner feel like home
It is still a work in progress. Wall art + plants will be added throughout the home but we just moved in and I’m taking my time to find the right pieces. One cozy step at a time. I want pieces that speak to me and not just random things that were thrown together. #normalhouse #lemon8challenge
Selena

Selena

4830 likes

A title image with the text "APPS THAT HELP MY ADHD" in white and pink, accompanied by a lightbulb icon, against a dark, textured background. The Lemon8 logo and username are at the bottom.
An image displaying nine app icons with their names and brief descriptions, arranged in a grid. The apps include Meow Manager, Clio, Cooklist, Daylio, Flo, Me+, Nutrilio, How We Feel, and Artful Agenda, categorized by their functions like budgeting, pet logging, meal planning, and mood tracking.
Screenshots of the Daylio app interface, showing mood tracking, activity selection, and various reports like weekly and monthly. Text highlights features such as tracking moods, creating sections, choosing icons, viewing data, adding photos, and customizable colors.
Apps that have saved my ADHD brain!!
I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day
Skye Re Vera✨

Skye Re Vera✨

1358 likes

See more