Everyone 🙂 ↕️ all have wounds.

Good ideas from the book.

Kinsugi, The Art of Healing the Heart and Wounds of Life

1. Imperfections are not something to hide.

Everyone has wounds and flaws. Understandably accepting those things, and daring to be ourselves without cover, can become charming and make us live happier lives.

2. A good view heals the heart.

Optimism does not change the truth of life, but it gives us the encouragement to move through problems, and see opportunities for growth from every occurrence.

3. The wound may become powerful.

Although some events change our lives forever, instead of being overwhelmed by losses, ask yourself what they teach and how we can grow into stronger people.

4. Accept the past and stay with the present.

We cannot go back in time to correct what happened, but we can choose to look at the same events with a new perspective and apply consciousness to the present so that the memories of the past do not control life.

5. Imagine a better version of yourself.

Seeing ourselves as happy, strong, and overstepping obstacles will give us the impetus to gradually move towards the desired life.

6. Turn pain into a lesson

The terrible things that come through life do not necessarily weaken us. If we choose to learn from them, the wounds can become stronger.

7. Self-improvement. Start from knowing yourself.

Before changing our lives, we must first understand ourselves, our thoughts, our strengths, and our weaknesses, because knowing ourselves is the foundation of real growth.

8. Gradually calmly correct the defects.

Habits or disadvantages that want to improve, do not need to be changed in a single day. Sustainable change is often caused by consistent little-by-little action.

9. Develop strengths to their full potential.

What makes us happy, powerful, and self-centered should be taken seriously, because when we use our own potential, life becomes more full of meaning.

10. Let go of things that hurt the heart

Not everything should be kept, a relationship, a memory, or a certain mindset. If anything is heavy-hearted, letting go may be the best care for yourself.

11. Remedies take time.

Healing the heart is not a thing that happens overnight, but a process of constantly refining thoughts, feelings, and beliefs. Although slow, the end result is worth the effort.

12. Don't procrastinate on taking care of yourself.

Both body and mind should be healed when the signal begins. If left for a long time, the problem may accumulate until it is even harder to solve. Starting today is therefore the best.

13. Patience is the heart of change.

Growth and Remedies is not a competition, but a journey that relies on determination, patience and self-forgiveness on days that still don't do well enough.

The book also has a lot of good ideas.

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