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Snack + Porridge

It was delicious 😋✌️✨

4/7 Edited to

... Read moreおやつにおかゆを取り入れると、意外にも満足感がありつつ胃に優しいのでとてもおすすめです。特に抹茶の風味が効いたグリーンティーマフィンとの組み合わせは、甘さ控えめで大人の味わいを楽しめます。 私はおやつとしておかゆを作る際、白がゆに少し塩を加えてシンプルに仕上げ、その横に抹茶入りのマフィンを添えて味のバランスを楽しんでいます。抹茶のほろ苦さとおかゆの優しい味わいが絶妙にマッチして、心も体もリフレッシュできるおやつタイムになります。 また、おかゆは体調が優れない時や忙しい時でも手軽に作れて、消化も良いため毎日の生活に取り入れやすいです。抹茶マフィンは冷凍保存も可能なので、作り置きしておけばいつでもさっとおやつに出せます。ぜひ一度試してみてください!

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