SEVEN MINS UNTILL I CAN DM !!!

3/10 Edited to

1 comment

Related posts

FUPA KILLER SNATCH YOUR WAIST !! 15 Minsโœจ
Ok ok, Iโ€™ve done this exact workout for two weeks straight and lost 1 inch off of my waist!! I do this routine 5 days a week for 15 Mins. YES, 15 MINS!! I had a baby and my tummy control was none existent until I started doing a core routine that works for ME! Itโ€™s not easy but it is simple
Temprest Walker

Temprest Walker

23.5K likes

A collage titled "7 Morning Detox Drinks" showcasing seven different beverages: Ginger Turmeric Tea, Cinnamon Water, Ash Gourd Juice, Mint & Coriander Detox Water, Aloe Vera Water, Cumin, Carom & Fennel Seed Drink, and Green Tea, aiming to boost digestion and natural glow.
A visual guide for Ginger Turmeric Tea, detailing its benefits like reducing inflammation, boosting immunity, and aiding digestion. It includes preparation steps: boiling water, adding turmeric and grated ginger, simmering, straining, and sipping warm in the morning.
A visual guide for Cinnamon Water with ACV, highlighting its benefits for balancing blood sugar, curbing appetite, and aiding digestion. Preparation involves mixing warm water with apple cider vinegar and cinnamon, best enjoyed before meals.
Letโ€™s make seven detoxifying drinks ๐Ÿซถ
The seven morning detoxify drinks can be drinking any time of the day. I just love to drink them in the morning and have had the best results this way I have posted directions for each one. Detox teas can be enjoyed at different times depending on your bodyโ€™s needs and the ingredients in your b
Shilett

Shilett

2037 likes

A woman in a pink sports bra and orange shorts, sweating, holds her head with her hands. Text overlays announce 'How to get abs Part 2' and 'Targets deep core for a fast burn' in 10 minutes with no equipment.
Two images show a woman performing Russian twists. She sits on the floor, leaning back with bent knees, twisting her torso from side to side. The exercise is timed for 60 seconds.
Two images show a woman performing Jack Knifes. She lies on her back, then simultaneously lifts her torso and legs to meet in a V-shape. The exercise is timed for 60 seconds.
Easy at home deep core workout ๐Ÿซถ 10 mins daily
Technically these photos are on the floor but you get the point because you can do it anywhere! No gym or equipment needed yโ€™all just you and your motivation. These are also so fast and easy because they target deep core so you donโ€™t need to do hours worth! #homeworkout #deepcoreworkout #calo
Clara

Clara

18.7K likes

A graphic titled "15 Minute Weekday Cleaning Routine" lists daily cleaning tasks from Monday to Friday, including tidying, dusting, vacuuming, and wiping surfaces. The text is overlaid on a blurred background of a modern home interior with wooden furniture and a white decorative pumpkin.
5-Day Fresh Up: 15 Mins! โœจ
Keeping on top of housework can feel overwhelming, but who says cleaning has to take hours? I've created a quick and easy 15-minute daily routine that keeps my home feeling fresh throughout the week! Here's how it goes: Monday: Living Room & Entryway โœจ ๐Ÿฉต Tidy up any clutter ๐Ÿฉต Dus
Heather ๐Ÿฉต

Heather ๐Ÿฉต

3782 likes

A title slide featuring the text "HOW TO regulate your nervous system IN UNDER 10 MINS!" against a backdrop of a room illuminated by warm, gradient lighting, with a plant and bed visible.
A list titled "10 signs your nervous system is dysregulated:" presented on a semi-transparent overlay, against a background of a room with warm, gradient lighting and a plant.
A list titled "10 ways to regulate in under 10 mins" with checkboxes, displayed over a room with warm, gradient lighting and a black cat resting on the bed.
regulate your nervous system in >10 mins ๐Ÿ’ž
regulating your nervous system doesnโ€™t have to be hard, complicated, or take forever. these are some simple + quick ways to regulate for the busy bee ๐Ÿ’› signs your nervous system is dysregulated โคต๏ธ 1. you constantly feel on edge and overwhelmed 2. youโ€™re frequently snappy, irritable, and reacti
carley โ—กฬˆ

carley โ—กฬˆ

482 likes

1 hour and 20 mins ๐Ÿฉท
#embracevulnerability #unfiltered #Lemon8Diary #tattooinspiration #mywork
The Pink Lab

The Pink Lab

1581 likes

IVE BEEN LAUGHING AT THIS FOR 20 MINS SEND HELP
ITโ€™S A FUCKING PILLOW HAHAHA #Lemon8Diary #funny #petsoflemon8 #memes๐Ÿคฃ #cats
๐Ÿ‘น๐Ÿ‘น๐Ÿ‘น๐Ÿ‘น

๐Ÿ‘น๐Ÿ‘น๐Ÿ‘น๐Ÿ‘น

13.2K likes

A vanity desk with a lighted mirror, makeup, and shelves, overlaid with the title text "teen pregnancy part seven!!!" and ">>>".
Kynlee's date outfit, including a grey polo, black denim skirt, red sneakers, and wavy brown hair, with the text "omg im so nervous for this date" over a vanity background.
Kynlee's date outfit and accessories are displayed over a vanity, with the text "*ding dong* "ahh! hes here!"" indicating Noah's arrival.
teen pregnancy part seven!!
1st part of their date, so there will be another post on this๐Ÿซถ part 8 and 9 tmrw!! DM for any questions or suggestions im open to them!! ty for ur support!!! #blossomstories #viral #datenight #teendrama #fyp
โœจ๐ŸŽงSARAH๐ŸŽบ๐ŸŒธ

โœจ๐ŸŽงSARAH๐ŸŽบ๐ŸŒธ

186 likes

A fresh custom floral tattoo on an arm, covered in plastic wrap. The design features various flowers with dates "9.7.11", "9.1.17", "3.19.19", and "2.9.22" (twice) integrated. Overlaid text states "Custom piece done in 41 mins ๐Ÿฉท".
Custom piece done in 41 mins ๐Ÿฉท
#embracevulnerability #unfiltered #travelwithme2024 #Lemon8Diary #tattoo #tattoos
The Pink Lab

The Pink Lab

2971 likes

In 30 mins or less
#makingdinner #dinnerathome #cookingthroughit #dinnermadeeasy #meatballdinner #whats for dinner Home Recipe ๐Ÿ‘ฉ๐Ÿป Home Recipe ๐Ÿณ creamy meatballs Occasion & Servings: dinner Ingredient 1 & Portion: -frozen meatballs -half a stick of butter -heavy cream -beef broth -flo
Tiffini ๐Ÿ’•

Tiffini ๐Ÿ’•

1084 likes

DM me if youโ€™re looking to be next ๐Ÿ˜€
#gettoknowme
iameroc

iameroc

8 likes

30 mins a day
Benefits of walking 30 mins a day Iโ€™ve started to walk more often and decided to share this itโ€™s been a great stress reliever for me and allows me to step out and get fresh air. Iโ€™m really trying to stay on my hot girl walks this year and better my health #walking #healthylifestyle #newyea
Celina ๐ŸŽ€

Celina ๐ŸŽ€

332 likes

DO THIS BEFORE RESPONDING TO A DM
#sheraseven
sprinklesprinkle

sprinklesprinkle

62 likes

How I turn one PDF INTO DAILY INCOME
how I turn one PDF into daily income ๐Ÿ‹๐Ÿ’ธ* okay let me break this down because I get asked about this ALL the time and honestly it's way simpler than you think ๐Ÿ‘‡ **what it actually is โœจ** It's a done-for-you digital product โ€” a $27 PDF guide โ€” that I rebrand as my own and resell. I kee
MommyBossLife

MommyBossLife

7 likes

A close-up of a 'triple seven' steering wheel with a Honda logo and illuminated buttons, installed in the dashboard of a right-hand drive JDM Type R Integra, showing the instrument cluster.
An interior view of a right-hand drive JDM Type R Integra, featuring the 'triple seven' steering wheel with a Honda logo and illuminated buttons, and the car's dashboard.
A 'triple seven' steering wheel with a Honda logo, illuminated buttons, and RPM/MAP indicators, resting on a table with an 'NRยปG Innovations' sticker nearby.
DC2 JDM Type R Triple Seven equipped
finally got around to installing this triple Seven steering wheel on my rhd jdm type R Integra and I couldn't be happier with the end result! badass canbus steering wheel with access to fueltech functions, tein, mozcraft and my hardwired pdm features for extended performance and unparalleled co
Blacksite Motorsports LLC

Blacksite Motorsports LLC

2 likes

How I Brought a Car with No Down Payment
โ€ขโ€ขI applied at my credit union first via online. I was approved with no down payment. I was called with a verbal confirmation of approval with the amount, then an email confirmation. I asked about GAP insurance and ask them about what limit of collision and comprehensive insurance I will need. โ€ขโ€ข
Mj84

Mj84

0 likes

30+ Mins on a StairMaster
Difficult, but not impossible! How to last? - start small (5 minutes) + pick a steady pace (I do level 6) - increase time by two minutes after every 5 times you use the stairmaster - breathe in through the nose, out through the mouth to maintain good airflow - fold hands behind the head
Ashara Wilson

Ashara Wilson

214 likes

NCLEX MUST KNOWS!! DM2 & INSULIN
๐Ÿ‹ NCLEX MUST-KNOW: TYPE 2 DIABETES & INSULIN ๐Ÿ‹ ๐Ÿšจ Quick Facts for the NCLEX! ๐Ÿšจ ๐Ÿ’‰ Types of Insulin & When to Give ๐Ÿ’‰ โžก๏ธ Rapid-Acting (Lispro, Aspart, Glulisine) โ€“ โ€œ15 mins feels like an hour during 3 rapid responsesโ€ โฉ (Onset: 15 min, Peak: 1 hr, Duration: 3 hr) โžก๏ธ Short-Acting (Regula
healwellnurse

healwellnurse

242 likes

10 mins of this .. crazy burn
#homeworkout #lemon8challenge
Coach_Nia

Coach_Nia

69 likes

1 hour 36 mins
The Pink Lab

The Pink Lab

348 likes

๐ŸŽ€GLASS SKIN IN 15 MINS๐ŸŽ€
๐ŸŽ€I talked about the streamer in a previous video but I wanted to do another one bc itโ€™s so relaxing lol ๐ŸŽ€You can really incorporate this in your full routine. It allows the product to really get into your poreโ€™s and skin. Leaving it flawless and hydrated. #skincareroutineblackgirl #soft skin
๐ŸŽ€DBARBIE ๐ŸŽ€

๐ŸŽ€DBARBIE ๐ŸŽ€

821 likes

How to do a dip fill in less than 10 mins ๐ŸคŽ๐Ÿคญ
In this video we will show you how to remove your Sassy Saints Nails in less than 10 minutes and not have your skin and nails dry out. First we start with the rough side of your nail file. This side of the nail file is specifically created for removal.Then you are gently going to file off the to
Katieโ€™s Nails

Katieโ€™s Nails

457 likes

10 mins Creamy Gochujang Udon๐Ÿ”ฅ
One of my favorite udon recipes!!! Itโ€™s spicy, creamy, and so delicious!!๐Ÿ”ฅ๐Ÿฅ›๐Ÿ˜‹ โœŽIngredients: *2 packs of udon *3-5 slices of bacon (cut to pieces) *1 small onion (sliced or diced) *5 gloves garlic (diced) *1 spoonful of gochujang *1 cup half & half or whole milk *1 spoon light soy sauce
J o a n n e โ™ก

J o a n n e โ™ก

231 likes

Stress gone in 10 mins ๐ŸŽจ
One canvas = zero anxiety, full calm vibes. ๐Ÿ‘‰ https://paintezshop.com/ DM me 4 FREE custom kit ๐ŸŽ #custom #diy #painteasy #diamondpainting
PaintEasy๐ŸŽจ

PaintEasy๐ŸŽจ

3 likes

POV: You want 20g of protein in 10 mins
This Sheet Pan Fried Rice is high-protein, packed with flavor, and comes together with just 10 minutes of prep! ๐Ÿš๐Ÿ’ช Ingredients youโ€™ll need: Leftover brown rice Green onions Pineapple chunks Edamame Braised or marinated tofu Raw cashew pieces Avocado oil or other cooking oil Tamari sauce
Jessica ๐ŸŒฑ

Jessica ๐ŸŒฑ

51 likes

know anyone that needs help DM me ๐Ÿ‹๐Ÿซถ๐Ÿฅฐ
just got married? had a baby? going through immigration? had loss someone who didnt have a plan that too can be your so Hey, I just got started with a new company part time, and I'm currently in a training program to get my license with the state. I need to sit with 5-7 friends and family in th
dulciemcfarlane

dulciemcfarlane

0 likes

Sevenplus Blogger Invitation Day
Welcome to Sevenplus Blogger Invitation Day, where we can offer experience slots for bloggers traveling to Phuket with over 10K followers. For more details, please DM #phuket #sevenplustravel #phukettrip #thailand travel #blogger
Sevenplustravel

Sevenplustravel

1 like

Seven pines community, Jacksonville, Florida
The price shown is the starting price to build!๐Ÿšจ there are move in ready homes being build and will soon be ready!! For more info DM me! #realtor #listingyourhouse #lenon8creator #family #relocating
juancarlos.cabrera REALTORยฎ

juancarlos.cabrera REALTORยฎ

3 likes

15 mins Udon Recipe
Who could ever resist a 15min stir fry udon?!! I know I canโ€™t๐Ÿ˜‰ The udon has the perfect bouncy texture and with InnovAsian General Tsoโ€™s Chicken, you donโ€™t need to worry about creating a sauce!!! Their sauce packet comes out spicy, sweet, and tangy!!๐Ÿ”ฅ๐Ÿ”ฅ ย โœŽIngredients: *General Tsoโ€™s Chicken *2
J o a n n e โ™ก

J o a n n e โ™ก

126 likes

Done in 58 mins
Coverup ! Done in 58 mins Swipe left to see the before ! #embracevulnerability #unfiltered #travelwithme2024 #Lemon8Diary #fashionfinds #tattooinspo #tattoo #tattoos
The Pink Lab

The Pink Lab

153 likes

30 mins quick high protein bagel!!๐Ÿฅฏ๐Ÿง€
This is perfect to make on Sundays and have it for breakfast throughout the week!๐Ÿ˜‹๐Ÿฅ‘๐Ÿณ Makes: 4 bagels๐Ÿฅฏ โœŽIngredients: *1 cup cottage cheese *1 cup flour *2 tsp baking powder *shredded cheese *everything but bagel seasoning *parsley *red peppers/jalapeรฑos *egg wash Directions: 1. C
J o a n n e โ™ก

J o a n n e โ™ก

631 likes

30 mins a day ,makes a big difference
I workout 15-30 mins a day
Latoya Harris

Latoya Harris

8 likes

Budget-Friendly Breakfast in Just 15 Mins ๐Ÿ˜
Custard yogurt toast is a breakfast and dessert in one. In just 15 minutes, enjoy perfectly crisp air fryer toast topped with yogurt custard and mixed berries! ๐Ÿ‘‰๐Ÿป Why Youโ€™ll Love This Recipe Custard yogurt toast will be your new favorite breakfast (or snack, this is a judgment-free zone!) But
Food Plus Words

Food Plus Words

465 likes

Doing my hair in 30 mins top๐Ÿ˜ฎโ€๐Ÿ’จ
๐ŸŽ€ Half Wig Kinky Curly 18 inch 250% #iseehalfwig #kinkycurlyhair #wiginstall #summerstyle #iseehair
Lemon8er

Lemon8er

32 likes

A desktop monitor displays a Notion assignments page, while a tablet shows a calendar. Overlay text reads "KICK OFF YOUR SEMESTER LIKE A PRO WITH AI (2024 EDITION)", highlighting productivity tools.
Screenshots demonstrate ChatGPT's capabilities, including generating research surveys, summarizing articles, and its limitation of not accessing private subscription-based websites.
Notion screenshots illustrate features like AI-generated key points, assignment tracking, a calendar view, and flexible note-taking for organizing academic materials.
How To Cheat Your Time 2x More Efficient With AI๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ปโฑ๏ธ
No matter how much we want to deny it, we are now officially living in a time with AI๐Ÿ’กInstead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days๐Ÿ’ป Iโ€™m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week๐ŸฅฒI de
Ruoqiqi

Ruoqiqi

68 likes

30 MINS BEGINNER CORE AND CARDIO WORKOUT
Since summer is right around the corner, Iโ€™ve changed my split slightly to match my goals a bit better! Iโ€™m still doing lots of lifting, but Iโ€™m increasing my TDEE (total daily energy expenditure AKA how many calories Iโ€™m burning) by incorporating some more cardio and high intensity movements
Gracie

Gracie

36 likes

go from overwhelmed to present in >30 mins
sometimes life gets overwhelming - itโ€™s unavoidable ๐Ÿซถ we canโ€™t always control that, but we CAN control how we respond! ๐Ÿ’ž โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ โญ๏ธ ground yourself for 5-10 minutes โœ… close your eyes and focus on your breathing โœ… notice your thoughts (but donโ€™t follow them) โœ… observe the sensations of whe
carley โ—กฬˆ

carley โ—กฬˆ

182 likes

Quick VSG meals under 30 mins
#vsgcommunity #vsgmeal #vsgfriendly
ReinaC . Original SpicyQueen๐Ÿ‘‘

ReinaC . Original SpicyQueen๐Ÿ‘‘

23 likes

A woman in a car with an overlay titled 'How to Find Profitable Products on Amazon in under 30 Minutes,' featuring icons of a box with stars and an alarm clock, suggesting a quick guide to online selling.
A purple background with text instructing to 'Download Seller Amp and Keepa product finder' for product research, displaying the logos for Keepa and SellerAmp.
A purple background with text advising to 'Find a big sale for an online retailer,' listing Kohl's, Dick's Sporting Goods, JCPenney, and Walmart, with their respective logos below.
Find profitable products online in 30 mins
I always get asked how selling on Amazon works, and I love to surprise people when I let them know how simple the process truly is. So let me break it down for you. ย  The process is quite literally just this - buy low, sell high.ย  Hereโ€™s how it works: โœจFind Products Online: There are tons of
Jade Johnson

Jade Johnson

159 likes

5 mins
Fiveโ˜‚๏ธ

Fiveโ˜‚๏ธ

4 likes

30 mins eggplant parm easy recipe
I make this for dinner when I want something crispy and vege. it hits every time #dinnerideas #dinnerrecipe #dinner #comfortfood #eggplantparmesan #comfortfood
๐™Ž๐™ ๐™ค๐™ค๐™˜๐™ฎโœฆ

๐™Ž๐™ ๐™ค๐™ค๐™˜๐™ฎโœฆ

329 likes

See more