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🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker
371 likes



GYM & AT-HOME WORKOUT SPLIT 🔥
Anybody who’s having trouble with finding out how to split the workouts up or rather to workout at the gym or at-home? What if I say you can do both! HERE’S MY WEEKLY WORKOUT SPLIT 🏋🏾♀️ It’s a plan to help you stay active, rather you go to the gym or you’re doing it at-home. Let’s burn the f
Kee🤎|Multi-Passionate Creator
1699 likes



MY TOP 3 GYM SHORTS on sale today! 🛍️
There can be sooo many items on sale for Amazon Prime Day that it can get overwhelming so to make it simple, here are my top 3 workout shorts that I clearly love so much I've bought in tons of colors! Honorable Mention: I love these shorts from Aurola and I used to wear them all the time whe
Ava McClanahan
4801 likes

What’s on the menu today??
#bodytransformation #fashionfinds #summerbod #gymlifestyle #gymmotivation #Fitness #fitnessjourney #gymbodygoals #gymfitinspo
Kayyfit
595 likes



Today’s Gym Fit
#gymfit #gymoutfit #gymwear #aurola
FITNESS GYAL
20 likes



Gym Queens & beginners this is for you!💗
This isn’t just a workout plan — it’s a full-body glow-up 💖 ✨ Sculpted waist ✨ Toned upper body ✨ Lifted glutes Everything you need in one plan. Save it. Start today. Your body will thank you 👏🏽 #SculptedCurves #BodyGoals #FitGirlEra #GlowUpWorkout #hotgirlfitness #BootyBuilding
Rebecca Lopez
4037 likes



Gym split!!!
HEYYYYY my lovelies! this is my current gym split! (im still pretty new to strength training and im still learning as i go so please go easy on me lol) i’ve been strength training consistently since February, and ive already seen so much progress in my strength and in my body! I know
Alyssa Ratliff
1179 likes



MY TOP 5 GYM TOPS
Amazon Prime Day is today and these are my top 5 sports bras I highly recommend there is a 🔗 on my page so you can easily find these 🩷 #amazonprimeday #amazonprimeday2024 #amazongymclothes #cutegymclothes #amazonfinds #amazonhaul #gymfitinspo #cheapgymclothes
Ava McClanahan
4236 likes

Leg Day Reset: Falling Back in Love With the Gym🏋🏾♀️🫶🏾
✨ Today’s workout: Leg Day Whew… I’m not even gonna lie this was a struggle 😮💨 But I’m in that season where I’m trying to fall back in love with the gym, not force perfection. 🦵🏾 What I did: • Squats • RDLs • Hip thrusts • Bulgarian split squats • Side Reverse Lunges • Side hip abducti
_tam712
8 likes



GYM TIP I WISH I KNEW AS A BEGINNER 💪🏼
Take it from someone who has suffered from a lower back injury and developed scoliosis because of it!! 🔴 Mistake: Prioritizing heavy weights over proper form just to lift more 🚫 It might seem impressive, but it often leads to poor technique and a series of other issues! ⚠️ Issue: Incorrect fo
Yvannia
221 likes

Thrifting & A Coffee Shop Trip After The Gym☕️
We had little to no motivation for the gym today and STILL WENT Only because I told myself I could go thrifting and to my favorite coffee shop after. Do what you have to in order to take care of yourself, even if that means little rewards 😉 #workoutdiaries #thrfitwithme #vlog #gymgirldiar
Cheyenne✨
331 likes

Today’s gym fit
I had full intentions to working out today and then of course mother nature called so today’s work out was rest 🥹 I literally got the worst cramps of my life today so before I could even put on my shoes and lace them tight, I had to go get the heating pad and took a nap, but I did get dressed the
Nyxslyfe🪷
7 likes

Train for Life, Not Just the Gym
Today’s workout didn’t happen inside the gym. My wife asked me to move some very heavy flower pots from one balcony to another across the backyard, and it reminded me why I train consistently. Strength isn’t just about how much you can lift in the gym. It’s about having the energy, mobility, bal
Vincent
7 likes

Gym Girl 🌸✨
I love this workout soo so much. Side planks primarily target the obliques (the muscles on the sides of your abdomen), but they also engage other core muscles.. They help with core strength, oblique activation, improves balance, spine stability, and functional strength ✨ Next time you’re
ATL & NYC FAUX LOC STYLIST
56 likes

Not a gym person ~ Pulling strength from within
💪 #BeastModeOn There’s nothing quite like the satisfaction of pushing through a tough workout. Today, I took on the lat pulldown with a focus and strength that surprised even me. Each pull-down felt like a step closer to my fitness goals—feeling stronger, fiercer, and more determined with every
🎀I'mNkabit👩🏾🎀
824 likes



Today’s gym fit
Today’s gymfit brought to you by the Navy lol 😂 it’s my PT uniform lol I just bought new ones lol but I’ve had these for awhile and it my Uniform of the day for the summer questions, I get asked all the time Is PT mandatory ? It depends. Do I like the navy ? It depends Is it fun bein
Nyxslyfe🪷
9 likes

🌸Today’s gym fit 🫶
Have a migraine but still have to go to the gym #gymfitideas #sweats💗 #gymrat
♥️BEBECITA💋GALLARDO♥️
23 likes



🎀What’s in my gym bag today🎀
My gym bag non negotiables! 🏃🏽♀️➡️🧘🏽♀️🏋🏽♀️🎀 💖 Apple Watch. I cannot and I am not kidding CANNOT workout without knowing my average calorie burn. I know it’s not 100% accurate, but it’s a good gauge of my effort. 💖 AirPods Max. 100% worth the hype. They look so cute too! 💖Rhode lip balm. N
Nydizzle🌷✨
430 likes



Today’s gym fit
I actually make it a thing to not go to gym unless I have cute gym clothes today was kinda a fail for me 🥲 the matching sports bra to the leggings got tagged by a tide pod I’m ao annoyed 😒 so I had to rewash it I threw on this top on instead @Lemon8 Fitness #summerdiary #lemon8contes
Nyxslyfe🪷
5 likes

✅ Fit Lifestyle Check-In: No Motivation Needed
Some days you’re fired up… Some days you’re tired. Either way, we show up. 🎯 Today’s Workout Plan • 30 min Peloton cardio • Stretch + mobility • Weights/strength training • Goal: leave better than I arrived 🧠 Mindset Reminder • Motivation is
@lifefashtasari
14 likes



What I ate today as a gym girlie
#gymfoodinspo #gymgirlfood #gymgirleats #wieiad #healthyeating
hydezzz😻
11 likes



Today's gym photo 🫶🫶🫶
#gymselfie #gymfit #bodytransformation
Isela | Lifestyle & Fitness
25 likes



Gym flicks from today🌸🕐
☀️Day One Of The New Year : LOWER BODY EDITION 🍑 BUTT • 25 squats • 20 donkey kicks • 20 alteration squats • 25 bridges • 20 Thigh flies • 25 lunge 👐🏾 HIPS • 20 sec frog hold • 20 sumo squats • 20 leg extensions • 20 side leg raises • 20 side lunges • 20 Cham shells 🦵🏾THIGHS
AB
23 likes



Today’s gym workout 🏋🏻♀️
Today was another good workout. Getting to the gym is always the hardest part, but once you’re there, you’re good. I always end up staying at the gym for two hours. I just enjoy myself with each set and with each exercise. So I have a unique way of doing things. Once you start going to the gym, you
Roxy
8 likes

Today’s gym fit
Quick workout today featuring my Garmin Lily 🤍 Absolutely obsessed — I love how it tracks everything without being bulky: steps, workouts, sleep, stress… all of it. It’s become part of my everyday routine. link in bio :) #affiliate #workoutoutfit #athleisure #garminlily #gymgirlesse
julia✨☕️🧘♀️
2 likes

Another gym fit check 😘
#lemon8diarychallenge hey guys , so 5/7 days I hit the gym and every day that I go I do 36-40mins on the stair master…. Yall it’s not joke and definitely takes time to build up the stamina to be on there , anywho I hope this motivates you to get moving today , take a walk , run up and down the st
Monrosebye.m.j
7 likes



How a fitness app worked better than the gym 💪🏼
Ya’ll.. I have found the best app for workouts!! Especially those who are beginners or are facing gym anxiety like I have, this is perfect for you!! Planfit also uses AI to help you navigate through every workout and has an amazing AI bot, Max, that answers any question you may have and gives you a
Caroline 🫶🏼
215 likes

What else do I do if I skipped the gym
Some days don’t go as planned—my little one is sick, so no gym or full workout today. But I’d rather move at home than skip completely. Consistency over perfection! On the bright side, whenever time allows, the boxing bag is always waiting for me 🥊 #workout #workoutmotivation #momsoflemon8 #
YULIYA LEE
199 likes



BACK & BICEP | 90 DAY FIT
Heyyyyyyy as you know I’m back in the gym. You guys want some accountability? Even though you missed today doesn’t mean you can’t start tomorrow. Don’t wait until Monday START NOW. Btw I forgot my tripod at home so I didn’t film my work out BUT here is what I worked on today and also what I ate and
Shes Chelle
38 likes

Welcome to Gym Girl Diaries EP: 1🌱
today's focus → legs, hamstrings, glutes the mission → show up. stay locked in. look cute while doing it☺️ ••• we don't skip leg day around here ••• #legdayburn #fitgirldiary #disciplineera #femalefitness #legday
Syncere Alysia
17 likes

Consistently Fit Series 💅🏽💪🏽🏋🏽👙
Today was leg day and I almost called the gym front desk to carry me out. Close stance elevated squats, back squats, split leg squats, hack squats, leg extensions AND the stair master? Yeah… it got real. This is your sign to stay #ConsistentlyFit with me. We’re not chasing perfection, just

Jordyn McKenzie
22 likes

gym today. 🍋
💌 Brand:@musera 💵 Price: $12 ✨Outfit Details:jumpsuit 👍Pros beautiful veryavailable:🤔Cons: up size Purchased from:shein ⭐️Overall rating: /10:9 Reviews and Recs 👑 Brand:musera 💰 Price: $12 👀 Quality: nice 🌟 Style: 🧷Your size reference: 🧷Fit or sizing tips:

NANA 🇬🇭🇺🇲
11 likes

Gym fit today!!!
#love this gym fit #gymfitaesthetic #the gym 💪🏽 #bodytransformation #fyp

Shachia Roberts
7 likes

Gym fit💗
Today’s gym fit back to the gym after 3 weeks 🥺💗

Faaabixoup
0 likes



How To Just Start The Gym 🏋🏼♀️ Work Over Gym Anxiety💪🏼
Have you struggled with gym anxiety or are you just starting your fitness journey? You’re not alone, girl! 💖✨ Here are some steps to help you overcome that anxiety and get moving! Step 1: Just GO! 🚀 Seriously, girl, use the 5-second rule: don’t overthink it! Grab your gym bag, throw on your fav
Gen 🦋
116 likes

today’s gym fit
core day with a cute straps sports bra and these halara leggings that quite literally suck everything in #gymoutfit #gymfitstyle #gymfitaesthetic #gymoutfitoftheday

cedz ⚡️
1 like



Today’s gym ootd ✨
Quick ootd for running some errands + gym I’m wearing an oner active set paired with my Air Force jacket and navy coach purse. I stand be looking good 🤝🏽 feeling good, better workout, etc #errandsfit #oneractive #COACH #nyx butter gloss #vanillamusk #blackgirlslemon8 #gymgi
Aaliyah🌹
52 likes
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