Automatically translated.View original post

✨Fish position✨

2025/12/19 Edited to

... Read moreแหนมปลาเป็นหนึ่งในเมนูอาหารอีสานที่ขึ้นชื่อเรื่องความอร่อยเเละเเปลกใหม่สำหรับหลายๆ คน มีความเป็นเอกลักษณ์ด้วยการใช้ปลาหมักที่ให้รสชาติเปรี้ยว เค็ม และกลิ่นหอมเฉพาะตัวที่ไม่เหมือนใคร รสชาติแหนมปลามักจะมีความนุ่มและชุ่มฉ่ำ เหมาะกับการกินคู่กับข้าวเหนียวและผักสด หลายคนอาจจะยังไม่คุ้นเคยกับแหนมปลาเท่ากับแหนมหมู แต่แท้จริงแล้วแหนมปลานั้นเป็นอาหารที่ให้โปรตีนสูงและมีคุณค่าทางโภชนาการดี นอกจากนี้ การทำแหนมปลายังช่วยอนุรักษ์วัฒนธรรมอาหารท้องถิ่นและส่งเสริมการปลูกและจับปลาพื้นบ้าน ถ้าคุณสนใจลองทำแหนมปลาเองที่บ้าน หรืออยากหาร้านที่บริการแหนมปลาสดใหม่ ลองค้นหาใน Lemon8 เพื่อดูรีวิวและสูตรจากผู้ใช้ที่พร้อมแบ่งปันความรู้และความอร่อยแบบไม่มีหมกเม็ด นอกจากนี้ยังมีเทคนิคการเลือกปลาที่ดี การหมักให้ได้รสชาติอร่อย รวมถึงประโยชน์จากการบริโภคแหนมปลาอย่างถูกวิธี แหนมปลาไม่ได้เป็นเพียงแค่ของกินเล่นธรรมดา แต่ยังสามารถเป็นเมนูที่ช่วยเสริมสร้างความสัมพันธ์ในครอบครัวและเพื่อนฝูงได้ผ่านการแชร์ประสบการณ์การกินและการทำอาหาร ร่วมสำรวจและสนุกกับความหลากหลายของอาหารไทยอย่างแท้จริงผ่านแหนมปลาและคอนเทนต์ที่ติดเทรนด์บน Lemon8

Related posts

Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
Chalie_Baker

Chalie_Baker

1117 likes

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.
Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.
Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.
Glow up in all areas of life to be more feminine✨🌸
Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting
Chalie_Baker

Chalie_Baker

2183 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.
A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.
A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th
Chalie_Baker

Chalie_Baker

4212 likes

A woman in athletic wear poses in a gym locker room, illustrating how to achieve a slim waist and big booty. Red arrows and dashed lines highlight the desired body shape, with peach emojis emphasizing glute development. The image includes the title 'How to Build a Slim Waist & Big BOOTY' and the Lemon8 logo.
A text-based slide titled 'Compound Exercises' detailing 'What to Do' and 'What Not to Do' for building glutes. It lists various compound exercises like Barbell Hip Thrust, Sumo Deadlift, and Romanian Deadlift, emphasizing proper volume and recovery. The Lemon8 logo is visible.
A text-based slide titled 'Core-Focused Workouts' outlining 'What to Do' and 'What Not to Do' for a slim tummy. It provides a 'Core Workout Circuit' including Planks, Russian Twists, and Leg Raises, with instructions for completion. The Lemon8 logo is present.
A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪
Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an
Chalie_Baker

Chalie_Baker

2832 likes

20 Exercises to Shrink and Tone your Waist⏳
💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,
Chalie_Baker

Chalie_Baker

7867 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1646 likes

Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨
Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also
Chalie_Baker

Chalie_Baker

167 likes

- 8 Double Chin Exercises 🖤🤍
It's important to note that while these exercises may help strengthen the muscles in the neck and jaw area, they may not necessarily reduce the appearance of a double chin for everyone. Factors such as genetics, age, skin elasticity, and overall body composition can all play a role in the d
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

7626 likes

A woman in athletic wear stands in a gym, showcasing her glutes, with text overlay 'Glutes Glow Up*Guide Go from 🥞 to 🎂 in a matter of months'.
Text outlining the basics of glute training, including compound exercises like squats, deadlifts, and lunges for toning, pumping, and growing glutes.
Text detailing isolation exercises such as hip thrusts, kickbacks, and abductions, and assisted exercises using glute machines, cable machines, and resistance bands.
✨Glow Up Your Glutes✨from 🥞 to 🎂 in a Few Months!🍑
Understanding the Basics Achieving a well-rounded and toned booty requires a comprehensive approach that includes a mix of compound, isolation, and assisted exercises. Incorporating these exercises with proper stretching, nutrition, and understanding the mind-muscle connection will maximize your
Chalie_Baker

Chalie_Baker

474 likes

A woman in workout attire poses in a gym locker room, holding a water bottle and spray bottle. Text overlays read "BBL DRIZZY" and "Get That Drake BBL @ Home & in the Gym," with a small image of Drake on a locker.
A graphic illustrating six glute-focused exercises: Front Barbell Squats, Resistance Band Side Steps, Dumbbell Lunges, Lying Leg Curls, Lunge Twists, and Weighted Glute Bridges, each with recommended sets and reps.
A graphic illustrating six glute-focused exercises: Sumo Dumbbell Squats, Romanian Deadlifts, Bulgarian Split Squats, Barbell Hip Thrusts, Back Extensions, and Dumbbell Deadlifts, each with recommended sets and reps.
Get Thicker than a Snicker, Best BBL in history
✨Thicker than a Snicker✨ 🍑Smith Machine Hip Thrust🍑 Sets: 4 Reps: 10-12 Focus: Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. ✨Your yams will deserve a trophy✨ 🍑Glute Cable Kickbacks🍑 Sets: 3 Reps: 12
Chalie_Baker

Chalie_Baker

3736 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

347 likes

Best position
#gym #fitness #model #bodytransformation
Makayla Ray

Makayla Ray

142 likes

A woman in workout attire from behind, showcasing her glutes. Text overlays read "WORKOUTS FOR GLUTE GROWTH & ACTIVATION BUBBLE BUTT," with decorative bubbles around the text and the woman. The Lemon8 logo and username are visible at the bottom.
A white background with the title "GLUTE MAXIMUS" in red. It lists five exercises, including Barbell Hip Thrusts and Romanian Deadlifts, explaining their role in targeting the largest part of the glutes for shape and size.
A white background with the title "GLUTE MEDIUS" in red. It lists five exercises, such as Dumbbell Curtsy Lunges and Cable Lateral Leg Lifts, focusing on strengthening the side glutes for a round, lifted appearance.
The Big 3 for Building a Big Bubble Butt🍑+workouts
If you're on a mission to build a strong, round, and shapely booty, you're in the right place! Whether you're looking to grow your glutes for strength, aesthetics, or both, this guide has everything you need. I’ll dive into the best exercises for targeting each part of the glutes, a gro
Chalie_Baker

Chalie_Baker

135 likes

The image features two tall women in jeans, with the text overlay "TALL GIRLS MATTER WORKOUT TIPS FOR DIFFERENT BODY TYPES." It highlights the article's focus on muscle gain tips for tall women, including nutrition and exercise modifications.
An infographic titled "Exercises for Myofascial Release" illustrates various foam roller techniques for different body parts, including neck, quadriceps, upper back, lower back, pelvis, hamstrings, IT band, inner thigh, shoulders, glutes, and calves, with key points on proper breathing and technique.
This image lists detailed instructions for back exercises: Pull-Ups or Assisted Pull-Ups, Bent Over Rows, Lat Pulldowns, and Single-Arm Dumbbell Rows, providing guidance on proper form for each.
Muscle Gain Workout Tips For ✨Tall Girlies✨
✨Eat! Eat! Eat!✨ Tall women, like anyone else aiming to build muscle, should consume an adequate amount of protein. Generally, you want to aim for around 0.8-1 gram of protein per pound of body weight per day to support muscle growth and repair. But besides protein, you need ✨calories✨ to suppor
Chalie_Baker

Chalie_Baker

198 likes

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.
This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.
This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.
How to Heavily Target Your Glutes but Not Your Leg
✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban
Chalie_Baker

Chalie_Baker

304 likes

The BEST Beginner’s Guide to Weight Loss & The Gym
Starting your fitness journey can be intimidating—I get it. Walking into a gym full of machines, weights, and people who look like they’ve been working out for years can feel overwhelming. But trust me, you don’t need to know everything or feel completely confident to start making progress. You jus
Chalie_Baker

Chalie_Baker

960 likes

Best Reading Position
If you don’t end up sideways is the book even good #bookish #books #romantasy #booktok #reader
Natilla ❤️‍🔥🗡️

Natilla ❤️‍🔥🗡️

1574 likes

A hand holds new apartment keys with a black and grey fob, set against a blurred background of a modern kitchen with an island and stainless steel appliances. Pink heart doodles and text overlay "Moving Doesn't have to be stressful" are visible.
A comprehensive grocery checklist is displayed, categorized into sections like Fruits, Meat, Baking, Pasta/Rice, Seasoning, Paper Products, Seafood, Cans & Jars, Cleaning, Vegetables, Snacks, Sauces & Condiments, Personal Care, Frozen, Refrigerated, Baby, Bakery, Drinks, Breakfast, and Pets, each with items and checkboxes.
A detailed "NEW HOME CHECKLIST" is presented, covering items for the Kitchen, Bedroom, Toilet, Bath, Closet, Entry, Utensils, Glassware, Cookware, Cleaning/Dishes, Knives, Flatware Set, and Other categories, each with checkboxes for organization.
Moving: it doesn’t have to be stressful
Growing up we never stayed in one place longer than we had too. Eventually the whole process became very draining but with time I learned how to make the whole process easier and less stressful. 1. Finding the next place. I started looking at least 3 months in advance. Once you find properties
Dragon Fruit

Dragon Fruit

17.3K likes

Equestrian Fitness: Balance Position
Always looking to improve our balance. this exercise is to evaluate your jumping balance position, but is also useful for those who focus on dressage. The purpose of this is to evaluate, whether or not you can keep your upper body tall while your lower body collapses , much like it does over a j
Olesya

Olesya

38 likes

A pink graphic with sparkling stars titled 'Cheer Workout,' outlining exercises for cheer positions: 'base' (squats, sumo squats, scissor kicks, bicep curls), 'backspot' (bicep curls, overhead tricep extensions, shoulder presses), and 'flyers' (crunches, plank, scissor kicks, leg raises). A black silhouette of a cheerleader in a stunt is also visible.
✨ Cheer Position Workout ✨
#sports #lemon8challenge This is a great and simple workout plan for different positions. #workout 🏋️ #womenworkout #women #workout #workouts #sports #teams #school
Kimber

Kimber

36 likes

How I Position Feet For Content 😍😩⭐️🤍🎀
more TOE bbls coming next week. | 📍Buckhead, ATL | TXT 678.995.4170 TO 📚 #deluxepedicure #buckheadnails #atlnailtech #frenchnails
StateOfNails

StateOfNails

203 likes

Baked Halibut🐟
Ingredients📝 For the Marinade 2 cloves Garlic large, pressed 1 teaspoon Dijon mustard 1 teaspoon Lemon juice 0.5 teaspoon Lemon zest 0.125 teaspoon Paprika to taste Salt to taste Black pepper to taste 2 tablespoons Olive oil For the Fish 4 fillets Halibut 6 ounce, skinless For Garni
rosario vnz 🇸🇻

rosario vnz 🇸🇻

3 likes

A graphic titled '48 LAWS OF POWER' featuring a stylized fist icon, presenting all 48 laws in a grid of numbered boxes on a dark teal background with red accents. Each box contains a concise phrase for a law.
Unlock the Secrets of the 48 Laws of Power 🔑ℹ️⬇️
Discover the timeless strategies for mastering influence and achieving success with these powerful laws. Learn how to navigate social dynamics, control perceptions, and maximize your potential. Ready to harness the power within you? 1. Never Outshine the Master • Explanation: Always make tho
RoadToRiches

RoadToRiches

32 likes

A computer screen displays an order management system showing an awaiting shipment for a laptop and a mouse, indicating a remote inventory clerk role.
A computer screen displays a CRM system interface for communicating with a curator, with text indicating a 'dreamjob' and awaiting shipment status.
A user panel on a computer screen shows a base salary of $3,750.00 per month for a remote inventory clerk specialist position.
#RemotePosition
I have 3 #Wfh #Remote jobs. 2 of which are #InventoryClerk 1 is #CustomerService and IT . I also own 2 small business, one of which is as a Legal Representative with #LegalShield (Paid startup investment) and the other is my Remote WFH small business/program. Totaling 5 professional bus
Markaisha Davis

Markaisha Davis

124 likes

MY POSITION
#differentchurch #christian #jesus #christ #ministry #clubbing #drinking
Differentchurch

Differentchurch

38 likes

A woman demonstrates the correct squat position on a Smith machine, with the barbell on her upper back and her body in the lower phase of the squat, emphasizing proper form for effective exercise.
A woman performs a squat on a Smith machine, with text highlighting to 'Squeeze your glutes' and showing her 'Feet goes a bit forward' for optimal glute engagement and stability.
A woman demonstrates the correct barbell placement during a Smith machine squat, with an arrow pointing to her upper back, indicating that the 'Barbell is on the back not on my shoulders'.
Squat position on a smith machine
Many people go to the Smith machine thinking it will be easier, BUT if you do Smith machine squats with any foot and body position other than duplicating a regular back squat, it's possible you may impose unnatural stresses on your joints. So how to do it right? Hold your chest and head h
Michal_idan

Michal_idan

24 likes

TTC is not for the weak😅
i was TTC for 10 cycles and 11 months before i was blessed with my position test!! it was a road of many ups and downs that so many woman experience but feels so lonely! after feeling the lowest lows after so many negative tests, I decided I needed to start working on taking care of myself and my b
Hannah💛✨🐝

Hannah💛✨🐝

461 likes

Sleeping position Barney 😃😀🤩🤩❤️🫶🫶
#wardrobeessentials
Micheal

Micheal

37 likes

@wallo267 are putting yourself in position to win?
@wallo267 are putting yourself in position to win? #wallo267
VSGENT

VSGENT

16 likes

Are you in the best position??? 🤯
💰 Are you keeping your extra cash in the bank? Ever wondered why the wealthy store theirs elsewhere? 🤔 Connect with one of our professionals today to learn how! 📈 #wealth #financialfreedom #finance #insurance #financialliteracy
FullSendFinance

FullSendFinance

190 likes

How to implement position sizing to manage risk
To implement position sizing effectively for risk management, follow these tips This approach ensures you limit losses per trade and protect your capital while allowing for growth as your account increases. It is the foundation of disciplined risk management in trading #tradingtips #tradingf
Abinicole🦋💗

Abinicole🦋💗

13 likes

The Blood-Brain Barrier Breakthrough
The Blood-Brain Barrier Breakthrough: How Fulvic Acid Detoxes Your Pineal Gland 🧠✨” Hey friend! Let’s talk about something your doctor probably hasn’t mentioned: fulvic acid, and why it’s a game-changer for brain detoxification. 🔬 THE SCIENCE THAT SHOCKED ME: Your brain has a security system cal
Hidden 3rd light

Hidden 3rd light

4 likes

A collage of nine images showcasing diverse women in elegant attire and graceful poses across various settings, including indoor, outdoor, and travel locations. The central text overlay reads 'How To Be More Elegant,' emphasizing sophisticated style, poise, and confidence through fashion and demeanor.
How To Be More Elegant
Becoming more elegant as a lady involves a combination of poise, style, grace, and confidence. Here’s a guide on how to cultivate elegance, including ways to walk and talk, essential wardrobe items, and more. ### How to Be More Elegant 1. **Posture**: Stand tall with your shoulders back. Good
Purple Flower

Purple Flower

357 likes

A doll is snugly wrapped in a DIY whale-themed baby swaddle, featuring blue whales on white fabric and soft beige minky accents. The image introduces a tutorial on how to make a whale swaddle.
Various paper pattern pieces for a whale swaddle, including the main body, fins, and wraps, are laid out on a table, ready for cutting and assembly.
Beige minky fabric pieces, some pinned together with colorful pins, are shown on a green surface, emphasizing the importance of precise measuring and pinning before cutting.
How to DIY
DIY Fish Swaddle Tutorial 🐟✨ Because every baby deserves to be a cozy little guppy. What You’ll Need: ✂️ Scissors 🪡 Seam ripper (trust me, you’ll need it) 1 yard of liner fabric (I used a soft textured minky blanket fabric) 1 yard of cotton blend fabric (pick a cute print you love
Jordan Burton

Jordan Burton

12 likes

Wing Chun Outside ➡️ Inside Position Drill
Slow is smooth… smooth is fast Wing Chun Outside ➡️ Inside Position Transition Drill Solo & Wooden Dummy (Day 66) 1. Step 45 degrees, Pak Sau & Chai Gerk 2. Fak Sau (used distract to hide movement) 3. Lap Da (notice Yu Ma, turning stance)
Magic Kung Fu

Magic Kung Fu

7 likes

Barney sleeping position 🤩🤩🤩💋❤️🫶🫶
Micheal

Micheal

32 likes

A multi-level integrated farming system features chickens in coops above fish tanks, which feed nutrient-rich water to hydroponic beds growing leafy greens. A sign reads "CLOSED-LOOP SUSTAINABLE AGRICULTURE," demonstrating the article's sustainable ecosystem concept.
⁹𝔈𝔱𝔥𝔢𝔯 ᴳᵃʳᵈᵉⁿ
Sustainable Harmony: The Power of Integrated Farming FOLLOW👉🏾 @Dé Licious #culinarygardenererictezino 🐓💩🐟💧🌱🌿🥬 This innovative farming system perfectly demonstrates how nature’s cycles can work together to create balance and abundance. Instead of separating agriculture, aquaculture, and poul
Dé Licious

Dé Licious

1057 likes

See more