Ladies, the new Vision Collection is coming, I am in love! @DFYNE discount code: VERA 💕 Launching in August 25th @ 11am EST items dropping: – twist front sports bra – off shoulder long sleeve – shorts 4.5” – capri leggings – flare leggings colors: Optic White 🦢 Papaya 🍊 Fuchsia 🔮

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Wearing @DFYNE discount code: VERA

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Wearing @DFYNE discount code: VERA 💕

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Wearing @DFYNE discount code: VERA

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Wearing @DFYNE discount code: VERA

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Ladies! New @DFYNE DEFY collection is launching on 18th of August at 4 pm BST , discount code: VERA 💕

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Wearing @DFYNE disount code: VERA

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Wearing @DFYNE discount code: VERA

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Wearing @DFYNE discount code: VERA

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Just one very happy girl ❤️

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Wearing @DFYNE discount code: VERA

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earn the difference 👇 Wearing @DFYNE discount code: VERA For more glute bias: ✅ Take a longer stance. ✅ Lean your torso slightly forward while keeping your back neutral. ✅ Keep more weight through your front heel/midfoot. ✅ Let your shin stay relatively vertical. ✅ Focus on driving your hi

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Wearing @DFYNE discount code: VERA 🥰

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Wearing @DFYNE discount code: VERA

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Ladies, the @DFYNE Impact Archive Collection is launching on the 30th of July at 4 pm BST (discount code: VERA) ✨ Archive Colours (Limited Edition ‼️): 🪸 Coral 💜 Ultra Violet 🍑 Peach Sorbet 🌿 Palm Green Scoop neck bra, top and one piece will also be launching in Core Colours: 🖤 Midnig

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Wearing new impact in palm green 🏝️ launching on the 30th of July at 4 pm BST (I am size small in tall 173 cm 61 kg) @DFYNE discount code: VERA

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summer impact colours are back 🥳 @DFYNE discount code: VERA 💕💕 impact archive drop on the 30th of July at 4pm BST Second colour colour: Peach sorbet 🍑 what’s launching: * 4.5” impact shorts * ✨ NEW impact sports bra * ✨ NEW impact longline * ✨ NEW short sleeve one piece my sizin

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summer impact colours are back 🥳 @DFYNE discount code: VERA 💕 impact archive drop on the 30th of July at 4pm BST First colour Ultra Violet 💜 what’s launching: * 4.5” impact shorts * ✨ NEW impact sports bra * ✨ NEW impact longline * ✨ NEW short sleeve one piece my sizing: small in

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Want to grow your glutes without adding unnecessary leg size?👇🏼

Wearing @DFYNE discount code: VERA You can’t completely isolate one muscle or “turn off” your quads, but you can choose exercises and technique that increase the training stimulus on the glutes. These are my go-to exercises: 1. RDLs – Load the glutes in a deep stretch, which is a powerful

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One workout won’t make you fit. One missed workout won’t make you unfit. Stop letting one choice convince you you’ve failed.

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Vera Armishaw