Wearing @DFYNE discount code: VERA

Wearing @DFYNE discount code: VERA 🥰

Wearing @DFYNE discount code: VERA

Wearing @DFYNE discount code: VERA

Ladies set your alarms for new @DFYNE & @Savannah Pesante launch! I am in love with thes fold over pants 🥰 launching on the 18th of June at 4 pm BST discount code: VERA

Wearing @DFYNE discount code: VERA

Wearing @DFYNE discount code: VERA

Step ups tutorial wearing @DFYNE discount code: VERA

🔥 AB DESTROYING CIRCUIT 🔥 Wearing @DFYNE discount code: VERA 💕 Save this for your next core finisher👇 1️⃣ Up & Overs × 30 sec 2️⃣ Seated Knee Tucks × 30 sec 3️⃣ Plank Leg Lifts × 30 sec 4️⃣ DB Crunches × 20 sec 5️⃣ Cocoon Crunches × 10 Rest 60 sec and repeat 2 rounds Trust me… your ab

Side glute kickbacks tutorial 🫶 wearing @DFYNE discount code: VERA

Toned arm workout for girls who don’t know where to start ✨ Wearing new origin collection @DFYNE discount code: VERA (launch on the 28th of May at 4 pm BST) 1. Bicep curls — 3 x 10 2. Arnold press — 2 x 10 3. Lateral raises — 3 x 8 4. Shoulder press — 1 x 10 5. Tricep extensions — 3 x 12

Single leg RDL form @DFYNE discount code: VERA

Wearing @DFYNE discount code: VERA

HEALTHY GREEK CHICKEN & RICE BOWL 🥗🍋 1️⃣ Add 2 lb boneless chicken thighs to a bowl. Mix with 3 tbsp Greek yogurt, 1 tbsp olive oil, juice of 1/2 lemon, 2 minced garlic cloves, 1 tsp paprika, 1 tsp garlic powder, salt, and pepper. Let it marinate for at least 2 hours or overnight if possible.

Lower body day @DFYNE discount code: VERA

Bulgarian split squats glutes vs quads Wearing @DFYNE discount code: VERA

20 min dinner 💕 Ingredients: 2 salmon fillets 1/2 block feta 3 garlic cloves, minced 2,Handfuls of spinach Cherry tomatoes Red pasta sauce Salt & pepper Pasta of choice Method:Add the salmon, feta, garlic, tomatoes, spinach, and pasta sauce to a pan. Season with salt and

Wearing @DFYNE discount code: VERA