Protein iced latte on rotation ✨☕️

Save this: Salted Honey Protein Latte 🤍

Put it in the cutest mason jar and make your morning feel a little extra aesthetic ☕️🍯

Ingredients

• Milk of choice

• Espresso

• Honey

• A pinch of Himalayan salt

• Protein powder

I add protein for an easy way to get ~10g of protein in the morning without overthinking it.

Shop the recipe on LTK with the link in my bio ✨

Denver
1/22 Edited to

... Read moreI’ve found that incorporating protein powder into my iced latte not only boosts my morning energy but also keeps me fuller for longer. Using a mason jar to prepare and serve this salted honey protein latte adds a charming, rustic vibe that makes the experience feel special, even on busy mornings. For the protein powder, I prefer a flavor that complements the honey and coffee rather than overpowering them—vanilla or unflavored options work best. The pinch of Himalayan salt enhances the sweetness of the honey and deepens the espresso's flavor, creating a balanced taste profile. When it comes to milk, experimenting with almond, oat, or cow’s milk can change the drink’s texture and nutritional content. If you want a creamier latte without dairy, oat milk is my go-to choice. Preparing this iced latte with minimal effort has become part of my morning routine, helping me start the day with both flavor and nutrition. The approximately 10 grams of protein in this drink supports muscle recovery and sustains energy, especially if you combine it with a workout. To customize, you can adjust the amount of honey or protein powder to fit your taste and nutrition goals. Making this iced protein latte at home also saves money compared to buying specialty coffee drinks from cafes.

Related posts

How to: best iced chai latte <3
It’s hot out.. but so are you 🙃 Treat yourself to this yummy drink. Perfect for Summer. •How I make it: 1). Fill a cute glass with ice and pour your desired amount of chai concentrate. 2). Add milk of choice. I used fat free, but I prefer Oatmilk. 3). Use a milk frother, or a whisk to thi
•𝕂𝕒𝕔𝕚•

•𝕂𝕒𝕔𝕚•

903 likes

Protein Iced Latte On Rotation ✨☕️
⭐️ Save for Inspo Do yourself a favor and skip the sugar! This tastes just as good 🫶🏼 #proteinrecipes #proteinideas #coffeeaesthetic #coffeerecipe #coffee
staceyparas

staceyparas

18 likes

Premier protein shake + coffee🧋
Caramel iced protein coffee ☕️💪 #proteinshake #lemon8challenge Premier Protein Caramel (30g protein) + instant espresso 🤍 Tastes like a caramel iced latte, super smooth and not chalky. Review: sweet, creamy, and perfect for a quick energy + protein boost. 10/10 would drink again ✔️
OJT2021🍵🧋

OJT2021🍵🧋

1204 likes

Iced s’mores latte at home ☕️
My go to coffee ☕️🤌🏽🤩
Kara Lovelace

Kara Lovelace

3802 likes

COOKIE BUTTER Iced Latte
If you love cookie butter and iced latte’s but still trying to get your protein in give this latte a try! It’s so good and you get a delicious flavor without compromising calories! #proteincoffee #cookiebutterlatte #biscoffcookiebutter #icedcoffeeaddiction #highproteinsnack
Fernandadidit

Fernandadidit

3210 likes

A Wendy's fast food menu displaying various meal combinations under 650 calories, such as chili, baked potatoes, cheeseburgers, chicken sandwiches, and salads, with their respective calorie, protein, carb, and fat counts.
A Panda Express fast food menu showcasing bowls and plates under 650 calories, featuring Chinese dishes like black pepper steak, sizzling shrimp, kung pao chicken, and string bean chicken, with calorie and macro details.
A Chick-fil-A fast food menu listing breakfast and entree options under 650 calories, including egg white grills, grilled chicken sandwiches, salads, and chicken nugget combos, with corresponding calorie and macro breakdowns.
On the go high protein low cal meals!
Are you trying to hit your protein goal but on the go? Don’t compromise your protein and calories , fast food low calorie high protein meals! #lowcaloriehighprotein #macros #protein #lowcaloriefood #fastfood #chickfila #panera #wendys #mcdonalds #pandaexpress
Tierrad3

Tierrad3

6283 likes

Cookie Butter Iced Latte
Easy at home cookie butter iced latte! #latteerecipe #cookiecrumbs #proteinicedcoffee #icedcoffeeaddict #coffeerecipe
Fernandadidit

Fernandadidit

668 likes

An iced cookie butter latte with ingredients like protein shake, coffee creamer, cookie butter, espresso, and Irish cream syrup. Nutritional info: 42g protein, 10g sugar, 250 calories, 180mg caffeine. The drink is rated 10/10 for flavor.
Protein Coffee of the Day
Any Cookie Butter Lovers?!? This one is for you! Cookie Butter Latte: 1tblsp Cookie Butter 2tsp Nescafé Espresso Original 1 Core Power Elite: Vanilla 3 pumps SF Irish Cream Splash Chobani Cinnamon Coffee Cake I smeared some extra cookie butter around the cup before I started, this
🧡🩷Sydney🩷🧡

🧡🩷Sydney🩷🧡

2044 likes

A hand holds a Starbucks Grande Iced Vanilla Protein Latte with pumpkin protein cold foam, vanilla syrup, pumpkin sauce, and white mocha sauce, totaling 44 grams of protein. The cup has a label with the order details and 'Alicia' written on it, along with a hand-drawn smiley face and 'Enjoy'.
44 grams of protein?!?!?
Starbucks just released protein lattes! 😍 What to ask for: Grande Iced Vanilla Protein Latte (29g protein) 3 pumps of vanilla syrup 2 pumps of pumpkin sauce 2 pumps of white chocolate mocha sauce add pumpkin protein cold foam (15g protein) I swear this tastes SO good! 🤩 #starbucksp
Ali 🌸

Ali 🌸

706 likes

A close-up of a creamy, light brown Cookie Butter Caramel Cheesecake Latte in a clear plastic cup, filled with ice and topped with foam. A hand with pink nails holds the cup, with "Lemon8" and "@charrae_tenecc" visible at the bottom.
Cookie Butter Caramel Cheesecake Latte
🍪🍮 Cookie Butter Caramel Cheesecake Protein Iced Coffee Ingredients: • 1 cup chilled coffee (or 1–2 shots espresso) • 1 Vanilla or Caramel Premier Protein • 1 pump Skinny Syrup Cookie Butter • 1 pump Skinny Syrup Caramel Crème Cheesecake • Ice &
Charrae Tenece

Charrae Tenece

1123 likes

A hand holds a tall glass of Protein Iced Caramel Latte, topped with whipped cream and caramel drizzle, against a blurred green background. The drink appears refreshing and ready to consume.
Key ingredients for the Protein Iced Caramel Latte are displayed on a counter: a Premier Protein caramel shake, Javy Instant Protein Coffee, Coffee mate Italian Sweet Crème Zero-Sugar creamer, and an empty glass.
Additional ingredients for the latte are shown on a counter: Reddi-wip Zero Sugar whipped topping, Matteo's Sugar Free S'Mores coffee syrup, a sugar-free caramel flavored syrup, and Smucker's Sugar-Free Caramel Sundae Syrup.
✨Protein Iced Caramel Latte
Ingredients (Yield’s 1 Serving) 24oz. 🍯1 Caramel Premier Protein Shake 🍯8 fl oz of Cold Water & Add 1 Scoop of Javy Protein Coffee(You can add more for higher protein intake) 🍯1 to 2 Tbs of Smucker’s Sugar-Free Caramel Syrup(You can add more to your liking) 🍯1 to 2 oz of Coffee Matee Italia
Maria Valencia

Maria Valencia

2156 likes

A hand holds a Starbucks iced sugar cookie latte in a car, with text overlay 'LOW CAL ICED SUGAR COOKIE LATTE'. The drink is light brown with a foamy top and ice, reflecting the low-calorie coffee order theme.
(80cal) low cal iced sugar cookie latte
#lowcaloriestarbucks #STARBUCKS #coffeeorder #starbucksorderideas #starbucksorder
Kaylee

Kaylee

1245 likes

🍌Iced Banoffee Pie Protein Latte🍌
🍌Iced Banoffee Pie Protein Latte🍌 This is for a 24oz cup. Adjust to your liking. Latte Base: Double shot espresso 4 pumps Banana Syrup 2 pumps Shortbread syrup (or vanilla) 1.5 tbsp SF Caramel sauce (or 2 pumps caramel) 8oz milk of choice (I used a vanilla protein shake) Cookie Butter
Stephanie

Stephanie

0 likes

Nutella Iced Protein Latte ☕🍫
When your sweet tooth and protein goals team up, you get this creamy, chocolatey Nutella iced latte—because coffee should taste like a treat! 😍💪 🔥 What you need: ✔️ 1 Core Power Vanilla protein shake ✔️ 4 oz hot water + 2 tsp instant espresso ✔️ 10g Nutella (Walmart brand—it’s cheaper & t
LizCarrillo

LizCarrillo

156 likes

🎧☕ Vanilla Cloud Protein Latte ASMR
Slow pours… sweet swirls… iced coffee therapy 🤍 today’s cozy cup: ☕ ingredients 1 tbsp espresso + 1 tbsp water 1 1/2 tbsp sugar free cupcake syrup 🎂 1/2 tbsp sugar free vanilla bean syrup 🌿 1 tsp Truvia brown sugar 🍯 1 can Nurri vanilla protein 🥛✨ 🧊 how it’s made mix espresso + water
ItsLifeWithShell💜

ItsLifeWithShell💜

8 likes

Sltd Caramel Brownie Batter Protein Latte
If you love coffee but want PROTEIN… this is for you 🫶 Brownie batter… but make it a latte ☕️✨ Salted Caramel Protein Brownie Batter Latte 🤎✨ Rich espresso, chocolatey brownie vibes, salted caramel goodness, and a little protein boost to justify it all 😌 •Kodiak Brownie Cup •Salted Caram
cozymamasips

cozymamasips

109 likes

🍫Iced Rocky Road Protein Latte🍫
🍫Iced Rocky Road Protein Latte with a Toasted Marshmallow Cold Foam🍫 This is for a 24oz cup. Adjust to your liking Latte base: Double shot espresso 8oz milk of choice (I used a chocolate protein shake) 2 tbsp chocolate sauce 4 pumps toasted marshmallow syrup 1/4 tsp almond extract OR 1 p
Stephanie

Stephanie

0 likes

Pumpkin spice iced latte 30 g of protein
If you are a pumpkin spice girly you need to try out this high protein, iced coffee! #pumpkinseason🎃 #protein #proteincoffee #fatlossjourney #wls
Camille Cohen

Camille Cohen

80 likes

🍪Nutty Cookie Crunch Iced Latte🍪
🍪Nutty Cookie Crunch Iced Latte with a Hazelnut Cold Foam🍪 For this recipe, I used my homemade brown butter chocolate chip syrup which you can find on my page This is for a 24oz cup. Adjust to your liking. Latte Base: Double shot espresso 8oz chocolate milk (I used a chocolate protein s
Stephanie

Stephanie

1 like

🍞Iced Beignet Protein Latte🍞
🍞Iced Beignet Protein Latte🍞 This is for a 24oz cup. Adjust to your liking. Latte Base: Double shot espresso 8oz milk of choice (I used a vanilla protein shake) 2 tbsp white chocolate sauce 2 pumps vanilla syrup Dash of cinnamon Optional: 1 tsp brown sugar. Gives it the “fried” flavor
Stephanie

Stephanie

2 likes

Iced Cookie Butter Protein Latte
Ingredients: 2 shots of espresso 2.5 tbsp cookie butter plus more for lining the cup 1/2 Vanilla protein shake 2 tbsp heavy cream 1 tbsp half & half 1 pump vanilla syrup Ice Directions: 1.) Add 2 tbsp of cookie butter in a small cup, brew your 2 shots of espresso over it to melt it,
Stephanie

Stephanie

169 likes

Protein Chai Latte + variations
I love a Chai latte especially in the fall and winter. This version is cheap and easy to get that delicious flavor with high protein by mixing in the core power protein shake. Other ways to spice this up include - flavored syrups - 1 tbsp pumpkin, 1 tbsp maple syrup, pinch pumpkin spice sea
Mads 🌱

Mads 🌱

128 likes

An infographic titled 'Healthy Protein Coffee (Iced Latte Edition)' displays ingredients like coffee, protein powder, almond milk, and ice, with corresponding illustrations. It provides step-by-step instructions on how to make the drink, concluding with an image of the finished iced protein coffee in a glass with a straw.
Fuel Your Day with This Easy Protein Coffee ☕️💪
coffee meets protein in the dreamiest way ☁️ no added sugar, just simple ingredients & creamy goodness 🤍save this for your morning ritual ☕️✨ 💡 Tips: – Use flavored protein to switch it up (mocha, caramel, etc.) – Make it creamier with oat milk – For a stronger coffee kick, use espresso
HeyitsStephanie

HeyitsStephanie

971 likes

🍪Brown Butter Chocolate Chip Iced Latte🍪
🍪Brown Butter Chocolate Chip Iced Latte🍪 This is Dutch Bros inspired with a homemade Brown Butter Chocolate Chip syrup which I will include. This is for a 24oz cup. Adjust to your liking. Latte Base: Double shot espresso 8oz chocolate milk (I used a chocolate protein shake) 2 tbsp brown
Stephanie

Stephanie

1 like

🍫Iced Mississippi Mud Pie Protein Latte🍫
🍫Iced Mississippi Mud Pie Protein Latte🍫 This is for a 24oz cup. Adjust to your liking. Latte Base: Double shot espresso 8oz milk of choice (I used a chocolate protein shake) 2 tbsp chocolate sauce 4 pumps toasted marshmallow syrup 🤎 Chocolate milk works best Marshmallow Cold Foam
Stephanie

Stephanie

0 likes

Iced Caramel Latte Proffee
Caramel coffee lovers ☕🤎This Iced Caramel Latte Proffee is creamy, high protein, and so easy to make at home. Recipe:• 12 oz homemade cold brew• 1 Slate Caramel Latte Protein Milk• Ice Mix, sip, and enjoy 😍 #proffee #icedcoffee #proteincoffee #caramellatte #coffeehack
Big Guy Waters

Big Guy Waters

121 likes

Low Calorie Iced brown sugar pumpkin latte🍂🍁🤍🧋☕️
Ingredients Coffee☕🧋🤎 ~Dark Brown Sugar 10grams ~2 shots of coffee ~Almond Milk (125ML) Froth Pumpkin cream cold foam 🤍🧡 ~Almond milk (88ML) ~Sweat cream (almond milk creamer) ~Pumpkin Syrup (2x Splash) Froth 90 Calories 1G of Protein #coffee #starbucks #fall #healthy
Chivanna Oquist

Chivanna Oquist

30 likes

Eggnog iced latte!
Equip collagen code: glowfromwithin (link in bio) Kalon egg nog Collagen Egg yolks Espresso Follow for more yummy recipes! #icedlatte #icedcoffeerecipe #healthyrecipes #highproteinrecipe #eggnog
Sarah Helton

Sarah Helton

80 likes

High Protein Brown Sugar Iced Latte
Double shot of espresso + 2 pumps of brown sugar syrup over ice in a venti cup → top it off with a vanilla protein shake = nearly 30g of protein & absolute perfection! ✨ This has been my go-to for those brutal early mornings, and let me tell you, 1000/10 recommend. It’s like an iced shaken e
LizCarrillo

LizCarrillo

241 likes

🤎Mexican Praline Iced Protein Latte🤎
🤎Mexican Praline Iced Protein Latte🤎 This is for a 24oz cup. Adjust to your liking. Latte base: Double shot espresso 8oz caramel protein shake 3 pumps Mexican chocolate syrup 3 pumps butter pecan syrup Salted Caramel Cold Foam 2oz heavy cream 2 pumps salted caramel syrup Topping
Stephanie

Stephanie

1 like

High Protein!
Delicious way to satisfy your craving without sacrificing your goals! #proteincoffee #proteinicedcoffee #highproteincoffee #caramel premier protein #weightlosstips #losingweight
Fernandadidit

Fernandadidit

788 likes

Caramel shortbread protein latte
#proteinicedcoffee #latteprotein #proteincoffee #proteincoffeelover #proteincoffeeathome
natalie.m0_0

natalie.m0_0

20 likes

A clear glass mug, decorated with pink hearts and book-themed decals, holds a creamy iced mango chai latte. Text overlays highlight the drink as "Protein Iced Mango Chai Latte," providing the recipe and emphasizing its tropical, protein-packed, and sugar-free qualities.
Protein Iced Mango Chai Latte
New drink creation: Protein Iced Mango Chai Latte 🥭☕💪 Recipe: • 1 cup Oregon Chai Sugar Free Chai Tea Latte • 1 Spylt Vanilla Milkshake Protein Milk • 2 tbsp Syruvia Sugar Free Mango Syrup • Ice Creamy, tropical, and packed with protein while still tasting like a treat. Perfect afternoon
Big Guy Waters

Big Guy Waters

18 likes

Ingredients for a homemade cookie butter iced latte are displayed, including cookie butter spread, ultra-filtered milk, and instant espresso. A glass of the prepared iced latte with ice is also shown. Nutritional values for protein, carbs, fat, and calories are presented at the bottom.
Cookie Butter Iced Latte at Home ☕️✨
If you love coffee and cookie butter, this drink is about to be your new obsession! It’s creamy, sweet, and gives total coffee shop vibes right from home. Ingredients: • 4 oz hot water • ½ serving of cookie butter • 2 teaspoons Nescafé instant espresso • 1 cup milk of choice • Ice
LizCarrillo

LizCarrillo

411 likes

Cookie Butter Protein Iced Coffee 🤎☕
Chobani’s Cookie Butter Creamer is finally back in stores, so naturally I had to grab a few bottles and make my favorite iced coffee combo ✨ Here’s everything I used: 🤎 Chobani Cookie Butter Creamer 🥛 Silk High Protein Original Dairy-Free Plant-Based Milk ☕ Nescafé Gold Espresso Caramel Lig
Brianna

Brianna

22 likes

Brown butter chocolate chip cookie iced ☕️
In honor of using the last of my Coffee mate brown butter creamer I had to show you guys how I've been drinking it! I was using fairlife protein but just recently started using JOCKO FUEL instead & it's the perfect addition to your morning coffee #coffeetok #icedlatte #Recipe
DrinkFreak

DrinkFreak

111 likes

A glass of layered iced coffee with ice cubes sits on a wooden coaster. Text overlays indicate 'High Protein Iced Coffee,' '135 Cal,' and '25.5g,' highlighting its delicious and protein-packed nature for weight loss goals.
A recipe card details the ingredients and instructions for a 'Vanilla Protein Powder' iced coffee. It lists components like brewed coffee, vanilla protein powder, almond milk, and sweetener, noting 135 calories and 25.5g protein. A glass of the prepared iced coffee is shown at the bottom.
A recipe card outlines the ingredients and instructions for a 'Premier Protein Cafe Latte Iced Coffee.' It includes brewed coffee, Premier Protein Cafe Latte powder, and almond milk, stating 175 calories and 30.5g protein. A glass of the finished iced coffee is displayed at the bottom.
Iced Coffees That Support Your Weight Loss Goals☕️✨
As the crisp autumn breeze starts to roll in, there’s no better way to keep that chill at bay than with a refreshing yet comforting iced coffee that gives you all the fall vibes — while packing in a serious protein punch. Whether you're gearing up for a productive day or just need a midday
Chalie_Baker

Chalie_Baker

122 likes

Ingredients for a high-protein teddy graham latte, including vanilla protein shake, instant espresso, French vanilla syrup, and honey, arranged around a glass of the prepared latte. The image also features text overlay 'High protein teddy graham latte 🧸🤍' and 'lemon8 @lainey__g'.
Low cal high protein teddy graham latte🤎🧸
(145cals & 13g protein) Tried out this low cal version of the teddy graham latte and it’s so good!! #proteincoffeerecipes #highproteincoffee #icedlatte Recipe: •1 tablespoon instant espresso + few oz hot water •1 tablespoon honey (melt w espresso mixture) •1 tablespoon sf vanilla
Lainey

Lainey

343 likes

Protein Coffee ☕️ ✨
IYKYK . 🙌🏽 My go-to combo is a Starbucks Iced Doppio Espresso with a Caramel Premier Protein shake instead of milk. It gives me the coffee I love, 30g of protein, and keeps me full much longer than a regular iced latte. My order: 🤎 Venti cup 🤎 Double blonde espresso 🤎 Extra ice 🤎 Caramel dri
Nicka Harper-Bohannon ✨💛

Nicka Harper-Bohannon ✨💛

103 likes

Sugar Cookie Latte 🏡
Sugarfree sugar Cookie Espresso recipe ☆2 Tbps instant espresso in small amount of water. ☆Add 1 tsp brown sugar. ☆A few drops almond flavor. ☆A few drops cake batter flavor. ☆Sugarfree vanilla syrup ☆Vanilla Protein, shake of your choice 30g protein Cold Foam recipe ☆Vanilla crea
MandyE

MandyE

75 likes

A hand holds an iced Frosted Oatmeal Cookie Latte in a clear cup, topped with frothy cold foam and a sprinkle of cinnamon. The background shows blurred syrup bottles and coffee equipment. The drink has visible layers.
Frosted Oatmeal Cookie Latte
🍪 Keto Iced Frosted Oatmeal Cookies Latte Ingredients (single serving): • 1 Vanilla Premier Protein Shake (as your “milk”) • 2 oz espresso (or strong brewed coffee, cooled) • 1 tbsp Jordan’s Skinny Syrup Sugar Cookie • 1 tbsp Jordan’s Skinny Syrup Cinnamon
Charrae Tenece

Charrae Tenece

69 likes

Peanut Butter & Jelly Protein Latte 🥜🍯☕️
I finished this in 0.5 sec after the cameras cut, so safe to say it’s delicious 🤤 Ingredients: - homemade blueberry/raspberry jam - 1 banana - 2 scoops of protein powder - 1 1/2 tablespoons of almond butter - espresso - 4 oz of milk - 1 tablespoon of vanilla bean paste - 1 tablespoo
chiamakafitbalance

chiamakafitbalance

17 likes

A hand holds a clear plastic cup filled with an iced Apple Butter Crumble Latte. The drink features frothy foam, layers of white and brown liquid, and ice. The text 'Apple Butter Crumble Latte' is overlaid in red.
Apple Butter Crumble Latte
Ingredients: • instant coffee or 2 shots espresso • 1 bottle Vanilla Premier Protein (or Caramel if you want it richer) • 2 pumps Jordan’s Skinny Syrup Apple Crisp • 1 pump Jordan’s Skinny Syrup Cookie Butter • 1 pump Jordan’s Skinny Syrup cinnamon
Charrae Tenece

Charrae Tenece

377 likes

🍪Belgian cinema cookie iced protein latte🍪
🍪Belgian cinema cookie🍪 This is for a 24oz cup. Adjust to your liking. Latte base: Double shot espresso 8oz premier protein salted caramel popcorn protein shake 3 pumps Belgian cookie syrup 2 pumps cookies & cream syrup 1/8 tsp almond extract Almond Roca Cold Foam 1.5oz salted ca
Stephanie

Stephanie

0 likes

Cookie Dough Protein Coffee 🍪
Soo good & packed with protein! ✨ This is truly a treat 😘 Recipe: Line cup with sugar free chocolate syrup Add 1/2 cup of milk Add 1 scoop of Javvy coffee Froth & mix well Add ice Top with vanilla cold foam Drizzle more chocolate syrup Enjoy! 😉 #proteincoffee #coffee
Stirred by Moe

Stirred by Moe

22 likes

High protein meals for hormone balance!
High protein, follicular phase recipes👇🏻 Egg yolk iced latte: froth half & half, maple, colostrum, collagen & two egg yolks together. Add two shots espresso over ice, pour milk mixture over and enjoy! @equipfoods collagen code: glowfromwithin @tryarmra colostrum code: sarahhelton
Sarah Helton

Sarah Helton

247 likes

Lower Calorie🍂Iced Pumpkin Chai Latte🍂
#starbucks #lowcaloriefood #fall #pumpkin #diet
✨Maddie✨

✨Maddie✨

9 likes

A person in a gym mirror selfie, wearing headphones and athletic wear, with text overlay promoting a coffee recipe with over 30g of protein and a 'Swipe' instruction.
A glass jar filled with an iced coffee drink, featuring layers of milk and a darker coffee mixture, with text overlay 'HERE'S WHAT IT LOOKS LIKE' and 'INGREDIENTS'.
Various ingredients for the coffee recipe are displayed on a kitchen counter, including collagen powder, milk, instant coffee, honey, and stevia, with labels indicating their purpose.
Over 30G of PROTEIN in this whipped coffee recipe!
Collagen is a great hack to help you reach your fitness goals🎧💪 Unfortunately my frother broke right as I made this so I couldn’t make the whipped version but they taste the exact same! TIPS💡 - I started sweetening my coffee with honey🍯 and it’s been a GAME CHANGER - opt for the fat fr
esaundra

esaundra

431 likes

A hand holds a tall glass filled with a decaf iced protein latte, featuring a light brown color and ice cubes. The text "Decaf iced protein latte" is at the top, and the Lemon8 logo with a username is at the bottom left.
Decaf iced protein latte
👩‍🍳Home Recipe : 1 scoop of unflavored protein powder of your choice ( i use isopure) Half scoop of cookies and cream flavored protein powder (sugar free) 1 scoop of creatine monohydrate Double shots of decaf espresso Lots of ice ideally stir 4 oz of water with the above mix, then add this t
dear diarie

dear diarie

13 likes

Iced cinnamon roll latte
Keto Iced Cinnamon Roll Latte Ingredients (single serving): • 2 oz espresso (or ½ cup strong brewed coffee, cooled) • 1 cinnamon roll Premier Protein shake • 1 tbsp Jordan’s Skinny Syrup Cinnamon Dolce • ½ tbsp brown sugar replacement (like Swerve or Lak
Charrae Tenece

Charrae Tenece

21 likes

A hand with light pink nails holds a clear cup of iced coffee with foam and ice. The drink is a Reese's Protein Latte, as indicated by the orange text overlay. The background is blurred.
Reese’s Protein Latte
🍫 Reese’s Peanut Butter Cup Protein Iced Coffee Ingredients: • 1 cup chilled coffee (or 1–2 shots espresso) • 1 Chocolate Premier Protein • 1 pump Skinny Syrup Peanut Butter Cup (or Peanut Butter if that’s what you have) • 1 pump Skinny Syrup Chocolate Car
Charrae Tenece

Charrae Tenece

188 likes

Cookie Butter Iced Protein Coffee
Let’s make a Cookie Butter Iced Protein Coffee. •Use any coffee for your base •1 tbs Biscoff Creamy Cookie Butter (warm 10 seconds in microwave) •Pour a little warmed cookie butter in bottom of cup. (Add ice) •Pour your hot coffee over remaining cookie butter (mix well) • pour over ice •Ad
_TamikaNicole_

_TamikaNicole_

42 likes

See more