Gound Turkey Cabbage Soup/Weight Loss Soup?

Ground Turkey Cabbage Soup

Cabbage

Carrots

Celery

Red pepper

Onion

Fresh garlic

Fresh thyme

Fresh rosemary

1 habanero pepper

Worcestershire sauce

Butter Than Bullion Chicken Base

1 can small red beans

1 jar Botticelli Tomato & Basil

Hunts diced tomatoes (basil, garlic, and oregano )

Grape seed oil

-Cook ground turkey (set aside)

-Add grape seed oil to your pot and heat on medium heat

-Add all vegetable (not including cabbage) to your pot and sautéed for a few minutes

Add beans(rinse and drain) ,diced tomatoes, and chicken broth

-cook with lid on for 20 minutes or until vegetables are tender

-Add ground turkey and cabbage and cook for additional 5 mins

-Add fresh parsley and basil

-Enjoy

#cabbagesoup #weightlossrecipes #food #cooking

2024/12/2 Edited to

... Read moreOkay, so I just shared my absolute favorite Ground Turkey Cabbage Soup recipe, and honestly, it's been a game-changer for me. When I first heard 'cabbage soup,' I was a bit skeptical, thinking it might be bland or just another one of those restrictive diet foods. But let me tell you, this isn't your grandma's old diet soup! This is a truly delicious and satisfying meal that just happens to be fantastic for weight loss. So, why is this Ground Turkey Cabbage Soup such a win for weight management? First off, cabbage is incredibly low in calories but super high in fiber. That means a big bowl of this soup fills you up without weighing you down. The ground turkey adds lean protein, which is crucial for satiety and maintaining muscle mass while you're dropping pounds. And all those fresh veggies? They pack in tons of vitamins, minerals, and antioxidants, keeping your body nourished. I've found that having a hearty bowl of this for lunch or dinner keeps me full for hours, preventing those afternoon snack attacks. One of the best things about this Weight Loss Soup is how adaptable it is. Don't have red beans? Black beans or cannellini beans work great too! If you like extra heat, feel free to add another habanero or a pinch of red pepper flakes. Sometimes I'll swap out the ground turkey for lean ground chicken for a different flavor profile. For an even richer broth, you can use a good quality bone broth instead of chicken base. And if you're not a fan of tomatoes, don't worry, you can easily make a fantastic Cabbage Soup without tomatoes by just increasing the broth and adding a squeeze of lemon juice at the end for brightness. I’ve even added a handful of spinach or kale at the very end for extra greens sometimes. It’s all about making it work for your taste buds! This Ground Turkey Cabbage Soup is also a meal prep dream! I usually make a big batch on Sunday, and it lasts me for several lunches throughout the week. It actually tastes even better the next day as the flavors meld together. Just store it in airtight containers in the fridge for up to 4-5 days. You can even freeze portions for a quick, healthy meal whenever you need it – just thaw and reheat. It’s perfect for those busy weeknights when you don't have time to cook from scratch but still want something nourishing. I’ve found that consistency is key with any healthy eating plan. Incorporating this healthy ground turkey soup into my routine has made sticking to my goals so much easier. It's comforting, flavorful, and makes me feel good about what I'm eating. It's not just a 'diet food'; it's genuinely delicious and something I look forward to. If you're looking for healthy ground turkey recipes for weight loss, this one is definitely a keeper. Give it a try, and let me know how you customize yours!

39 comments

Tre Love🩶🪼's images
Tre Love🩶🪼

Ohhhhhh this looks so much better than regular cabbage soup. How can I thank you? lol Thank you in advance

cindybryant69's images
cindybryant69

❤️

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