肩颈硬到不行?这家真的把我按舒服了!🥹♨
工作一直低头、久坐,肩颈硬到转头都会觉得卡卡的,腰背也很紧,这次来体验一次中式经络安mo。
整个流程一来就开始安mo,才到桑拿 → 泡澡 → 身体暖开之后再按,经络更容易放松!
我最喜欢的是肩颈和背部,经络一点一点推开,虽然按到比较紧的地方会有一点酸胀,但按完整个肩膀噂地轻松很多。
腰部和腿部也会一起调理,长期久坐、站整天的人噂地很有感,结束后走路都觉得身体轻盈不少。
整个过程力度拿捏得很好,不会为了追求sakit感一直大力按,而是根据身体状况调整,按完整个人都放松了,晚上也睡得特别舒服😌
如果你也是长期低头、肩颈僵硬、腰酸背sakit,或是工作压力大想好好放松一下,这家噂地可以安排!
✅现在happy hour星期一到星期五有20 趴✂
✅凡💰就有🆓中草💊泡澡or泡脚
✅足部安mo只需59🐴!
📍Relax Spa(Mount Austin)
Lot GF-L033, Jln Austin Heights 8/2, Taman Mount Austin, 81100 Johor Bahru, Johor Darul Ta'zim
If you're curious about the massage services at Relax Spa Mount Austin, here's more from my experience and insights. The spa uses traditional Chinese meridian therapy techniques that focus on promoting circulation and relieving muscle tightness by targeting energy pathways. This practice isn't just about pressure—it's about restoring balance to the body and mind. I noticed that before the massage, you start with sauna and herbal bathing, which warms up muscles and opens up pores. This step is crucial because it prepares the body, making the massage even more effective. During the session, the therapist adjusts the pressure based on your comfort—allowing deeper muscle release without discomfort or pain, something often missing in other spas. An interesting feature is their fire therapy and bone alignment techniques, which follow traditional Chinese medicine principles to address posture and skeletal alignment issues like lumbar disc herniation. For those who suffer from constant neck stiffness or lower back pain due to prolonged sitting or standing, these combined treatments leave you feeling lighter and more mobile afterward. Plus, the spa offers special deals such as happy hour discounts, free herbal foot or body soaks, and affordable foot massages, making it accessible. What truly sets Relax Spa apart is the experienced therapists who listen and tailor treatments to your needs, ensuring you leave fully relaxed with noticeable improvements in muscle tension and sleep quality. If you're grappling with work stress and body stiffness, I highly recommend giving this spa a try.



































