18 followers

Follow

Follow

Follow

1/11

3 saved

5

TOP 10 THINGS EVERYONE SHOULD KNOW!

- But often dont or forget.

These are some deeply important truths that require practice and embodiment. Start slow, everything is a journey! 🌱

Here are some helpful meditations / affirmations:

“I am the awareness behind my thoughts.”

“This is energy moving through me, not who I am.”

“If I had one year/month/day to live, what would truly matter?”

As always I love you how you are, 🌸

Have a beautiful day! 😘

2025/5/31 Edited to

One crucial aspect many overlook is how deeply interconnected our thoughts, emotions, and physical well-being truly are. For example, recognizing that your emotions are merely energy passing through your body can help you avoid getting stuck in negativity. Practices such as mindful breathing and somatic movement have personally helped me release stress stored in my body, leading to profound healing and clarity. Another important truth is that most people project their own fears or insecurities onto others. This realization transformed how I respond to criticism—I no longer take things personally, which has increased my peace and confidence immensely. Also, embracing stillness amid our busy lives has been a game changer. Taking moments of silence daily enables me to reconnect with my intuition and find balance. Meditation affirmations like “I am the awareness behind my thoughts” help anchor this practice. Lastly, remembering that love and fulfillment come from within—not external achievements—helps refocus our energy. Aligning with these truths isn’t an overnight change but a fulfilling journey, one step at a time. Each practice encourages us to live more authentically and appreciate the present moment fully.

Related posts

things you should start doing for high school..

#highschool #highschoolglowup #schoolglowup

1705 likes

The image shows the interior view from a car's dashboard looking out at a street with traffic lights under a cloudy sky. Overlayed text reads: "TOP 5 CAR THINGS everyone should know!"

A person's hand holds a tire pressure gauge to check the pressure on a car tire. The image highlights the importance of proper tire pressure for safety, fuel efficiency, and tire longevity.

A person checks the engine oil level using a dipstick, wiping it with a white cloth. The image emphasizes that oil is vital for engine lubrication, preventing friction and overheating.

THINGS ALL DRIVERS SHOULD KNOW HOW TO DO 🚘

Owning a car comes with its own set of responsibilities. Whether you’re a seasoned driver or new to the road, here are the top 5 things you should know about your vehicle to keep it running smoothly and safely. 🚘 1. How to Check and Maintain Tire Pressure 🛞 •Why it matters: Proper tire pressure

2422 likes

A dark blue image titled '40 Things You Should Never Tell People' lists 40 personal and sensitive topics, such as weaknesses, income details, and family secrets, that should be kept private. The text is white and yellow, with a Lemon8 watermark and an Instagram handle at the bottom.

40 Things You Should Never Tell People

40 Things You Should Never Tell People #boundaries #lifeadvice #lifelesson #quotesaboutlife #Lemon8

2226 likes

The image displays the first 17 points of "175 POINTS NURSING MUST KNOWS," covering essential nursing practices like documentation, patient assessment (PERRLA, pulse, respirations), injection techniques, fluid balance, and foundational nurse-patient relationship principles.

This image presents points 18-35 of "175 POINTS NURSING MUST KNOWS," detailing legal and ethical aspects of nursing (malpractice, negligence, Good Samaritan Laws), patient rights, health record management, controlled substances, nursing diagnoses, care planning, and maintaining sterile technique.

The image shows points 36-55 of "175 POINTS NURSING MUST KNOWS," including guidelines for ear care, patient identification, activities of daily living, physical assessments (gaze, heart murmurs), postmortem care, dietary considerations, and specific injection techniques and needle sizes.

🩺 175 Things Every Nurse Should Know! 💉🧠

your journey or you’re a seasoned nurse, these 175 essentials will boost your confidence, sharpen your skills, and make every shift smoother. From quick clinical facts to time-saving hacks, this list is your go-to survival guide! 💪✨ 📌 Save this post for later — you’ll thank yourself during your

535 likes

Relationship secrets everyone should know

#relationship #relationships #relationshipgoals #couplegoals #love

390 likes

A binder page titled 'Communication Approaches and Tips' displays 14 basic sign language gestures for words like 'help,' 'eat/food,' 'water,' 'want,' 'more,' 'finished,' 'bathroom,' 'father/dad,' 'mother/mom,' 'please,' 'yes,' 'no,' 'stop,' and 'thank you.' An overlay reads 'I think everyone should know these.' with 'lemon8 @adriipatrice' at the bottom.

I think everyone should know these.

#lemon8diarychallenge It’s so important to learn these! It may seem like it’s not but it is! My 3 year old niece has learned these and she’s completely verbal. It’s nice as a just in case she meets a child who isn’t and can at least converse a little. Tags: #signlanguage #asl #children

50.5K likes

A beige house with a green lawn under a blue sky. An overlay reads "12 Home Skills Everyone Should Know by 30" and "SWIPE," indicating a list of home maintenance tips.

Two text boxes detail home skills. The first advises cleaning sinks with vinegar and baking soda. The second suggests using WD-40 for squeaky doors and felt pads to prevent slamming.

Two text boxes describe home skills. One explains patching wall holes with fiberglass or spackle. The other discusses easily swapping out a shower head for a spa-like experience.

✨ 12 Home Skills Everyone Should Master by 30 ✨

Ready to feel like a home maintenance pro? 🙌 These DIY skills will save you time, money, and frustration—whether you rent or own. 🏡 Let’s dive in: Unclog the kitchen sink: Pour baking soda + vinegar down the drain, followed by boiling water. Say goodbye to bad smells! 🛁🍋 Silence squeaky doors

13.4K likes

A red Ducati sportbike and a green cruiser motorcycle are parked in a lot, with text overlay "5 Things You Should Know About The Biker Community SWIPE," introducing the topic.

A first-person view from a motorcycle shows a rider in a red plaid shirt with outstretched arms on a highway, illustrating the text "EVERYONE IS UNITED BY A LOVE FOR RIDING."

Three different motorcycles—a black naked bike, a black cruiser, and a green sportbike—are displayed, emphasizing the text "There is a style for everyone" within the biker community.

5 Things You Should Know About The Biker Community

If you're thinking about joining the world of motorcycles, welcome! The motorcycle community is diverse, passionate, and full of surprises. Here are five things you should know before you hit the road. 1️⃣ It’s All About the Ride The motorcycle community is united by a love for the ride. Wh

397 likes

Health Terms Everyone Should Know 🤍✨

Healthcare can feel like a different language sometimes, but learning key medical abbreviations and surgical suffixes can make it much easier to understand! Whether you’re a student, a healthcare worker, or just someone who wants to be informed, these charts are filled with knowledge that could hel

1153 likes

A close-up of a black wallet filled with various bank cards, with the bold yellow text "Everyone Should have These 6 Bank account" overlaid, introducing the topic.

A graphic on a green background detailing a "Checking Account" for daily expenses and a "Savings Account" for future goals like emergencies or large purchases.

A graphic on a green background explaining a "Retirement Account" for long-term growth assets and an "Investment Account" for growing wealth through various investments.

EVERYONE SHOULD HAVE THESE 6 BANK ACCOUNTS

Everyone should consider having six bank accounts to manage their finances effectively. This structured approach helps individuals allocate funds efficiently and stay on top of their financial goals. If you find this post helpful Please consider FOLLOWING it keeps me motivated to continue wr

3845 likes

A page titled "25 THINGS ABOUT LIFE I WISH I HAD KNOWN 10 YEARS AGO" lists life lessons from 1 to 10, including "Struggle Is Good," "Don't Complain," "Spend Time with People You Love," and "Exercise Daily." Many points are highlighted in yellow.

A page continues the list of life lessons from 11 to 20, all highlighted in yellow. Points include "Lead the Way," "Money Isn't Important," "Be Nice," "Learn Every Day," "Rest Before You Are Tired," and "Don't Judge."

A page concludes the list of life lessons from 21 to 25, all highlighted in yellow. Points include "Don't Take Yourself So Seriously," "Don't Blame People," "Create Something," "Never Look Back Too Long," and "Take Action." Concluding text about continuous learning is also visible.

✍️25 things I wish I learnt 10 years ago.🙏🏻

#Lemon8 #lemon8bookclub #healthylifestyle2024

2531 likes

A person in a striped shirt studies anatomical drawings in a notebook, with text overlay "TOP 10 Medical terminology You need to know." The image serves as a title card for medical study tips.

A person holds a book above a table listing medical terms like Hypertension, Myocardial Infarction, Cerebrovascular Accident, Tachycardia, and Bradycardia, with their abbreviations and meanings, under the title "Frequently used Medical terminology."

A person reads a book, with a table in the foreground detailing medical terminology. The table includes terms such as Anemia, Sepsis, Benign vs. Malignant, Intravenous vs. Intramuscular, Febrile vs. Afebrile, and Fracture, along with their definitions.

A must know medical terminology for everyone

One of the things I wish I had known earlier when studying medicine is the importance of being familiar with medical terminology. Medical terms follow a structured set of rules, and once you understand these rules, deciphering textbook content becomes much easier. Here, I’ll share the top 10 medica

823 likes

MUST KNOW!! TOP 5 THINGS TO KNOW ABOUT COSMOSCHOOL

Now that I’m 5 months deep into cosmetology school, I want to bless yall with 5 things you NEED to know! ‼️‼️ If you’re interested in enrolling or in the process of considering if you should; here’s some tips that I’ve found most helpful navigating my early stages of being a Hair Designer 💄1.

199 likes

Private Things Every Woman Should Keep Sacred

There’s power in being private. Not secretive. Not sneaky. Just sacred. As women, we don’t always realize how much energy we lose constantly explaining ourselves or sharing pieces of our life that haven’t even had time to bloom yet. Here are 10 things I believe every woman should protect at all

3801 likes

🦋 Top Four Tips on How to Start a Routine

I love social media - but sometimes it’s easy to get influenced into thinking that starting a new routine is easy. Then, if we can’t jump right into the 6am, ten step morning routine, we might feel ashamed or less than and just quit altogether. But it is possible! It just usually takes time,

65 likes

This image displays YouTube channels Istebrak and Marc Brunet, featuring their subscriber counts and popular video titles like "Why Your Drawings Suck!" and "HOW TO DRAW DYNAMIC POSES."

This image presents YouTube channels Sinix Design and Proko, showing their subscriber counts and popular video titles such as "Anatomy Quick Tips: Hands" and "Draw ANY Head Type with the Loomis Method."

Top 10 YouTubers To Learn Art

🏫 Years ago, as a high schooler, I was touring art schools and even got accepted to attend SCAD. But in the end, I decided not to go for financial and practical reasons. 💸 It was a great decision. I realize that, while I love to make art, I would not have enjoyed making it for clients, or for c

1943 likes

10 Things You Should Never Tell People Real Truth

10 things are better left unsaid. While transparency and honesty are virtues, there are moments when keeping certain truths to yourself can protect your energy, peace of mind, and relationships. Here's why it matters and what you should keep close. 1. Your Next Big Move Until your plans a

80 likes

3 things you should do as a UGC creator 💕

My top 3 tips for UGC creators: 1. Customize your pitch templates - pitch templates make it super easy to reach out to a lot of brands quickly, but it is super important to customize each pitch to the specific brand you are reaching out too. I’ve noticed if I customize my pitch I am more likely

23 likes

17 money rules everyone should know ✨💰

Money doesn’t come with a manual, but these rules? They’re the cheat codes. 💡💸 Want to stop stressing about money and start thriving? It starts with basics like paying yourself first and giving every dollar a job. 🤑✨ The key isn’t just making money; it’s learning how to keep it, grow it, and

4877 likes

Top 10 Building Tips for Minecraft Beginners

Top 10 Building Tips for Minecraft Beginners 1. Start Simple: Begin with basic structures like a small house or a simple tower. This helps you get comfortable with the building mechanics before tackling more complex projects. 2. Gather Sufficient Resources: Ensure you have enough materials be

222 likes

Books That Everyone Should Read At Least Once

Some books just stick with you forever. You know the ones—the stories that change how you think, make you feel things you weren’t ready for, or completely shift your perspective on life. I’ve read plenty of books, but a few? They hit differently. They made me question justice, rethink love, unde

1339 likes

The image displays the title "Top 5 Coding Apps Every Beginner Should Try" with logos of coding apps. It encourages users to level up their coding skills anytime, anywhere with these powerful apps, set against a dark blue background.

This image highlights Mimo, an app offering bite-sized lessons in Python, JavaScript, and HTML. It features a code editor interface and text describing interactive coding exercises, a flexible learning schedule, and immediate feedback on code.

The image presents Encode, an app for interactive coding lessons in Python, JavaScript, and other languages. It shows mobile screens with lesson topics and language options, emphasizing short, concise lessons, offline mode, and hands-on practice for beginners.

Top 5 Coding Apps Every Beginner Should Try

#CodingApps #LearnToCode #ProgrammingForBeginners #TechEducation

89 likes

The image shows a pair of white and grey sneakers and a shaker bottle with a pink lid on a dark green background, with text "When you Shouldn't Go to the Gym" and "skip Your workout".

An infographic titled "5 Tips for Post-Workout Recovery" with icons and descriptions for Hydration, Nutrition, Stretching, Rest, and Foam Rolling.

A blue butterfly and green cacti frame text introducing reasons to skip a workout, stating it's okay to prioritize rest over hitting the gym.

Know When you Should Skip the Gym 👟🍋

🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer

7928 likes

A person's legs in blue jeans and white sneakers with flower-patterned socks are shown inside a car. Overlay text reads "10 THINGS I WISH I WOULD HAVE KNOWN BEFORE MOVING OUT AT 18," serving as the article's title card.

10 things i wish i knew before moving out @ 18 🏡💰

eating out, sleeping too much or too little, spending money like no one’s business.. all things i didn’t properly prepare myself for 😫 it’s worth it every day but IT IS HARD dude #embracevulnerability #movingout #moved out at 18 #thingsyoushouldknow #Lemon8Diary #groceryessentials #s

6609 likes

Questions All Women Should Be Asking Their Doctors

Walking into a doctor’s office can be a daunting experience. Whether it’s for a routine checkup or a specific concern, many people find themselves unsure of what to ask or how to respond to a diagnosis. As a biology pre-med major studying communications, I recognize the crucial role effective c

1040 likes

A pink background with the title 'WHAT TO DO IMMEDIATELY AFTER POSTING ON INSTAGRAM' and text 'Thought this was so helpful everyone should know?'. It includes a 'Turn to next page' prompt and 'Lemon8 @classygirldigitalplr' branding.

Step 1 of Instagram post-engagement tips, titled 'SHARE YOUR POST'. It advises sending the post to broadcast channels or DMs of supportive people to signal value to the algorithm and boost visibility.

Step 2 of Instagram post-engagement tips, titled 'REPOST TO YOUR STORY'. It suggests sharing the feed post to Instagram Stories with interactive stickers or comments to reach followers who missed it in-feed.

Everyone should know?how to post on instagram 🌸✨

Do you know how to post on Instagram to increase your followers???? Hope this is helpful😘 #instagramstrategy #followingtips #instagram #lemon8challenge #lemon8partner

86 likes

What you should know before you become a realtor

The TOP thing to know is that even though there are many pros, the cons are something to consider especially since it involves how you get paid. Once that paycheck comes in, you need to make sure you don't spend it all at once. Being a realtor is inconsistent pay, so you need to make that chunk

43 likes

perfume tips EVERYONE should know✨

before i was huge into perfumes and mists, i didn’t know there were different TYPES of perfumes! knowing the different types can help you out with layering scents and figuring out why some perfumes won’t last long as compared to others! be sure to save this for when you need it! (: 🤍 pa

2664 likes

College Life: Things You Should Know About

Hey everyone! I know I’ve been off here for a bit but I did say I was gonna post something in the coming weeks. As a college junior, I’ve leaned a lot over the past three years, so I figured I’d give some of y’all advice, recommendations, suggestions, tips, etc. 𝐒𝐓𝐔𝐃𝐘 𝐒𝐓𝐔𝐃𝐘 𝐒𝐓𝐔𝐃𝐘: Y’all this wh

380 likes

18 Health Stats Everyone Should Know!

Whether you’re taking care of your own health or your loved ones’, these are the vital numbers you should always keep an eye on: 1. Blood Pressure: 120/80 2. Pulse: 70–100 bpm 3. Body Temperature: 36.8–37°C 4. Breathing Rate: 12–16 breaths/min 5. He

67 likes

An iced coffee drink with ice cubes. An overlay shows the "Done" app interface, displaying a morning habit tracker with items like "Morning Affirmations," "Brush teeth," and "Run or Walk." The text describes it as perfect for tracking daily/weekly habits.

A bed scene with an open book and a plaid blanket. An overlay shows the "Ally" app interface, prompting "Why are you saving?" with options like Emergencies, Home, and Vacations. The text describes it as an easy way to start a savings account and budgeting.

productivity apps everyone should download

I am a huge fan of apps. Not only do they keep my organized but it helps me stay productive when I'm feeling overwhelmed or lost. Some apps I love more than others, but these are my go-to apps I can't stop using! Done: You already KNOW this is one of my favorites! I love this habit track

189 likes

A vibrant image of red flowers with the text "What's your Apology Language? SWIPE" in white, featuring a white arrow pointing right. The bottom left corner shows "Lemon8 @saliamarie1243".

A blurred background of red flowers with white text explaining that there are 5 apology languages, which describe what is needed to feel truly sorry. "Lemon8 @saliamarie1243" is at the bottom left.

A blurred background of red flowers with white text listing "The 5 apology languages": Expressing regret, Accepting responsibility, Making restitution, Genuinely repenting, and Requesting forgiveness. "Lemon8 @saliamarie1243" is at the bottom left.

You should know this for better relationships‼️

If better communication and/or healing is on your list of things to work on in 2024, this will help! 🙌🏽 Knowing my apology language really helped me understand myself better! 🫶🏽 Talking about my top 2 to my gf helps her to understand what I need during conflict too! And vice versa! 🥰 Highl

584 likes

An infographic titled '10 Unhelpful Thinking Styles' features two stylized brain illustrations. It lists and defines ten cognitive distortions, such as All-or-nothing thinking and Catastrophizing, against a vibrant gradient background. The image includes 'WWW.THEPSYCHPOD.COM' and '@thepsychpod'.

Top 10 Unhelpful Thinking Styles 👁️🧠👁️

✨💭🧠💭✨10 Most Common Unhelpful Thinking Styles to look out for: 1. All-or-nothing thinking: Seeing things in black and white, without considering any middle ground. 2. Overgeneralization: Drawing broad conclusions based on limited evidence or a single incident. 3. Filtering: Focusing only o

185 likes

My top 3 tips to grow FAST on Instagram 📸✨

If you want to grow on instagram for any reason (monetize your content, become an influencer/ get brand deals, sell a product, or just for fun) here are 3 things you can do: 1. Follow/ engage with people in your niche: this is how I gained my first 500/1000 followers! I made sure to engage with

139 likes

10 facts every girl should know ❤️🤍

10 facts every girl should know 1. Everyone has rolls when they bend over. 2. When someone tells you that you're beautiful, believe them. They aren't lying. 3. Sometimes we all wake up with breath that could kill a goat. 4. For every woman unhappy with her stretch marks is another wo

23 likes

Top 10 most touristy things to do in NYC

These are the 10 ten super crowded filled with tourists. Personally I avoid them except Central Park and maybe Brooklyn Bridge of course but if you never been it’s an experience. Statue of Liberty 🗽 Why Visit: Iconic symbol of freedom and democracy. Highlights: Take a ferry ride to Liberty Is

24 likes

A woman takes a mirror selfie in a gym, wearing a black sports bra and shorts. The text 'LIFE LESSONS learned in the gym' is overlaid, serving as the article's title.

A rack of dumbbells is shown in a gym, with the text 'if you push past failure you will see results' overlaid. Other gym equipment is visible in the background.

A woman takes a mirror selfie in a gym, wearing a black sports bra and loose pants. The text 'it's not what you do in a day, it's what you do every day' is overlaid.

top 7 things i’ve learned in the gym 🤍

personally i think everybody should get into the gym! it builds discipline and trains you in a lot of practices (both physical and mental) that will serve you in other areas of your life! even if you don’t go to the actual gym (shy girlies i see you 💗) getting into the practice of fitness is soo

132 likes

See more