Beginner Friendly Valentine’s Day Mugs

These super cute mugs are perfect for Valentine’s Day, and SO easy to make! Perfect for the beginner epoxy tumbler maker!

Watch my full tutorial on my YouTube Channel in my Valentine’s Day Designs playlist! Link in bio, or search VMD Designs!

#valentinesday #epoxy #glittertumblers #foryou #valentinesdayinspo

2025/1/21 Edited to

... Read moreValentine's Day is the perfect occasion to show your loved ones how much you care, and creating personalized mugs adds a special touch. With the right materials and a simple step-by-step process, anyone can make vibrant, custom mugs. Start with basic supplies like epoxy resin, glitter, and quality mugs. Add a personal twist by incorporating colors or designs that reflect the preferences of your friends or family. To ensure your mugs stand out, explore various design techniques such as ombre effects, layering, or even incorporating themed stickers. Increase your crafting skills by watching tutorials before you start, including VMD Designs' popular YouTube channel for more insight. Don't forget to share your creations on social media, using hashtags like #valentinesday, #epoxy, and #glittertumblers to connect with fellow creators and gain inspiration from others. Crafting for Valentine’s Day not only provides a meaningful gift but also allows you to enjoy a fun and creative hobby!

Related posts

A woman in athletic wear poses in a gym, promoting a 'Beginner Glute Workout (Dumbbell Only)' with dumbbells visible on the floor.
Two images show a woman demonstrating Bulgarian split squats with a dumbbell, with text indicating 'BULGARIAN SPLIT SQUATS 3 SETS OF 10'.
Two images show a woman performing hip thrusts using a dumbbell on her hips, with text indicating 'HIP THRUSTS 3 SETS OF 10'.
BEGINNER FRIENDLY GLUTE WORKOUT (DUMBBELL ONLY)
if you’re a beginner in the gym or only have 30 minutes and a dumbbell to do a quick glute workout, you gotta try this juicy glute workout! - bulgarian split squats 3x10 - hipthrust 3x10 - sumo squats 3x10 - elevated lunges 3x10 save and try this next glute day for a good burnnnn #glu
Denise Hamdan 🤍

Denise Hamdan 🤍

2996 likes

A woman in a pink crop top and grey sweatpants takes a mirror selfie in a gym, with text overlay "BEGINNER FRIENDLY WORKOUT SPLIT" and emojis of flexing arm, weightlifter, and clapping hands.
A woman performs a dumbbell bench press in a gym, with text overlay "PUSH DAY (Chest, Shoulders, Triceps)" and a list of exercises including Dumbbell Bench Press, Shoulder Press, Tricep Dips, Dumbbell Lateral Raises, and Push-Ups.
A woman, viewed from behind, leans over a bench in a gym, with text overlay "PULL DAY (Back and Biceps)" and a list of exercises including Lat Pulldowns, Dumbbell Rows, Face Pulls, Hammer Curls, and Assisted Pull-Ups.
Beginner- Friendly Workout Split
PULL — PUSH — LEG DAY WORKOUT: ✨Starting out at the gym and overwhelmed with where to begin? Trust me, I’ve been there. Having a simple, beginner-friendly split makes ALL the difference when it comes to building consistency and confidence. ➡️Here’s a 3-day workout split that’s perfect for ea
juliadorsey

juliadorsey

2578 likes

Beginner Friendly Workout
Save this full body kettlebell workout! When you don’t know what to work, always go with full body. I used a 20lbs kettlebell I did 12reps for 4sets 💚 #fullworkout #gymgirl #workoutsforwomen #lemon8challenge #fitgirl
Gym Princess 👑

Gym Princess 👑

3043 likes

beginner friendly core workout at PF 🏋🏽‍♀️💗
what’s your favorite core workouts? #coreworkout #beginnercoreworkout #coreworkouts #coreworkoutroutine #beginnerworkouts
Quonna Figueroa

Quonna Figueroa

5424 likes

Upper Body Beginner Friendly 🌸🌸
📌📌Link in Bio: Complete Slim Thick Guide📌📌 ✨Upper Body Shy Girl Edition Workout 1. Dumbbell Front Raises • Target: Shoulders (front deltoids) • Description: Hold a dumbbell in each hand at thigh level, palms facing your thighs. Raise the weights in front of you to shoul
iislandee

iislandee

4429 likes

Two finished Tostadas de Tinga on a wooden board, topped with shredded chicken in red sauce, crumbled cheese, and diced avocado, ready to eat.
A flat lay of ingredients for Tostadas de Tinga, including sour cream, chipotle peppers, rotisserie chicken, tomatoes, onion, queso fresco, avocado, chicken bouillon, and salt.
Chipotle peppers, quartered tomatoes, chicken bouillon, and salt on a wooden board, prepared to be added to a blender cup for the sauce.
Tostadas de tinga recipe, beginner friendly.
#tostadas #tostadasdetinga #tostadasdetingadepollo #tostadasdetingadepolloconchipotle #beginnerrecipes #beginnercooking #beginnerrecipe #fyp #foryourpage #parati #mexicana #mexican #mexicantiktok #mexicotiktok #recipes #familyfriendlyrecipes #recetastiktok #cocinandoando #cocinan
Denise

Denise

2250 likes

The image displays the title '4 FREE AI COURSES FOR BEGINNERS (2025)' in white text against a background of shelves with various office items, including file boxes and black containers.
The image shows a laptop displaying the 'Introduction to Generative AI' course from Google Cloud Skills Boost, detailing its introductory level, 45-minute duration, and no cost, with a 'Cost: FREE!' label below.
The image features a laptop screen showing the 'Introduction to Artificial Intelligence (AI)' course by IBM on Coursera, highlighting its instructor, enrollment options, 4 modules, and a 'Free to audit or with financial aid!' note.
Beginner-Friendly AI Courses (2025) 💻
Ever wondered what the heck AI even is? And how it works?! 😅 Tbh same. That’s why I wanted to compile a list of some FREE AI courses you can take in 2025 to help develop your knowledge and skills in the topic! ⭐️ Especially since AI is a leading in-demand skill wanted by employers, so expandi
hannah 💟

hannah 💟

1793 likes

A woman in a gym, wearing a blue sports bra and leggings, sits on an incline bench holding dumbbells. Text overlay reads 'full body lifting workout beginner-friendly'.
A woman demonstrates a sumo squat with a dumbbell. The top shows her in the squat, the bottom shows her standing. Text describes the sumo squat: 3 sets of 12-20 reps.
A woman performs a lat pulldown. The top shows her reaching for the bar, the bottom shows her pulling it to her chest. Text describes the lat pulldown: 3 sets of 8-10 reps.
Full body lifting workout: Beginner friendly
Sumo squat: 3 sets of 12-20 reps - Start with a wide stance and toes pointed out - Grip the dumbbell on the floor between your legs - Stand up by pushing hard through your mid foot, staying leaned forward Lat pulldown: 3 sets of 8-10 reps - Grab the attachment with straight arms - Keeping y
Trisha Morrison

Trisha Morrison

637 likes

Pilates deep core workout *beginner friendly*
Who else is in their Pilates girl era?🙋🏻‍♀️ One thing I love about Pilates is that you don’t need any equipment AND you can do the workouts from the comfort of your home. As a mat Pilates instructor, here are some of my favorite core exercises. You don’t need to be a Pilates pro to follow along,
Sophia Cepero

Sophia Cepero

1663 likes

Beginner Friendly Juices 😋
🧡Orange Melon •1/2 of a cantaloupe 🍈 •2 peaches 🍑 Makes 24 ounces 💖Pink Melon •1/2 of a medium watermelon 🍉 •1 cup raspberries Makes 50 ounces 💚Green Melon •1/2 of a honeydew 🍈 •3 kiwis 🥝 Makes 20 ounces #melon #juice #recipes #beginnerfriendly #easy #juicin
Keya

Keya

7218 likes

Beginner Friendly Fullbody Workout
HiiT workout for fat loss - 45s rest between each set ✅ Skier Swing - 3x12 ✅ DB Snatches - 3x12 each arm ✅ Thrusters - 3x15 ✅ Weighted Jump Squats + Pulses - 3x12 ✅ Sled Push - 4 sets Hiit is a type of workout where there are short bursts of intense exercise and then a short recovery perio
Que

Que

5265 likes

Beginner friendly juices 😋
Fresh, vibrant, and oh-so-delicious! 🍓🍍🥬 Start your day with these refreshing homemade juices – packed with nutrients and made with love. 💚 Which one are you trying today? #FreshJuice #HealthyLiving #JuiceCleanse #HomemadeJuice #DrinkYourGreens #WellnessJourney #VitaminBoost #Deto
Vanessa🧚🏾‍♀️Ann

Vanessa🧚🏾‍♀️Ann

1126 likes

Full Body Kettlebell Beginner Friendly
Save this for your next full body day 🖤 Full body workouts are my favorite, nothing like getting it all out the way in one workout. 12reps 4sets #kettlebellworkout #fullbodyworkout #beginnerworkout #fitgirl #lemon8challenge
Gym Princess 👑

Gym Princess 👑

952 likes

Beginner friendly vs advanced 🤍
#workoutroutine #mobilitystretches #beginnerworkout #advancedworkout #stretching
Sophie Jane

Sophie Jane

1326 likes

Beginner friendly workout
Follow me on my journey as I continue, my body recomposition routines. Workouts don’t always have to be at the gym if you feel more comfortable in a comfort of your home I have the perfect workout for you
Nicey🌻

Nicey🌻

1515 likes

THE 🔑 TO SOFT GLAMS! | BEGINNER FRIENDLY *ULTA*
#makeup #beautyhacks #beautyfinds #ultahaul #ulta #ultabeauty #ultabeautyhaul✨ #morphe #juviasplace #elf
FrankieAniya

FrankieAniya

7653 likes

beginner friendly at home glute workout 🔥
tap that save button to try and follow me for more fitness tips and meal ideas ☑️ — #athomeworkout #workouts #fitnesstips #beginnerfitness #beginnerworkout #workoutathome #homeworkouts #healthylifestyle2024 #Lemon8Diary #healthytips
Zoelivelovelift

Zoelivelovelift

1085 likes

Beginner Friendly Upper Body Workout
At Home Upperbody Workout - Using Dumbbells only🔥 Complete 3 sets of each exercise. Exercises: 1. Shoulder press - 3 x 12 reps 2. Bicep 21's 3 sets - 7 bottom to half curls into 7 top to half curls into 7 full range curls 3. Overhead tricep extensions - 3 sets x 12-15 reps 4. Chest flys
Laura

Laura

491 likes

A woman in purple workout attire and headphones takes a mirror selfie in a gym. Text overlay reads 'dumbbells only: GLUTES & HAMSTRINGS BEGINNER FRIENDLY', indicating the workout focus.
A woman in purple workout attire performs a sumo squat, holding a dumbbell between her legs. The text overlay specifies '4 SETS OF 10 SUMO SQUATS' for the exercise.
A woman in purple workout wear performs glute bridges with a dumbbell on her hips, her upper back resting on a bench. The text indicates '4 SETS OF 10 GLUTE BRIDGES'.
GLUTES & HAMSTRINGS *beginner friendly*
hi guys! here’s a super easy glutes and hamstrings workout that’s perfect for beginners and can be done in the gym or at home. it’s quick, simple, and effective, so no excuses! this is perfect if you’re just starting out or looking for something new to add to your routine. save this for your next w
mari qadri

mari qadri

160 likes

My top herbalism books! Beginner friendly!
These were my first books that I started out with before I was an herbalist so I highly recommend them! It’s time to start learning and understanding the God gave us a plant for EVERY ailment! We can heal ourselves, our bodies, and our communities with knowledge! • • • #herbalist #herbalism
K_janee_

K_janee_

1529 likes

Beginner friendly makeup kit
You don’t always have to go to Sephora to get the high quality products for a good makeup look. You can always go to your local drugstore and make it work with ONLY $100🩷 #blackgirlmakeuproutine #inexpensivebeautyfinds #blackgirlmakeuptips
Chyna Nijae🩷

Chyna Nijae🩷

858 likes

Beginner-Friendly Workout Split
Push, Pull, Legs Workout Split: A PPL split is a 3-day split that helps you to hit all major muscle groups. A Push workout is focused on the “pushing” muscles (Chest, Shoulders, & Triceps). A Pull workout is focused on the “pulling” muscles (Back & Biceps). The Legs workout will
Madison Johnson

Madison Johnson

347 likes

Beginner friendly AB home workout!!
Here are 5 ab exercises for you to try at home!! You will do 3 sets of 30 seconds for each exercise. I suggest doing the first set of all exercises with 30 seconds on and a 30 second break in between each move. Then after you do each exercise for the first time repeat for another 2 rounds. If it’s
nessa :)

nessa :)

698 likes

Beginner friendly workout split 💪🏼✨
I know that sometimes working out everyday can be hard, so here it’s a beginner friendly workout split for all you guys that want to start but don’t know where to start from: • some tips: - go easy on yourself - showing up it’s already a big accomplishment - body change is 80% what you
Anita☽

Anita☽

107 likes

A Planet Fitness gym with treadmills, featuring a sticky note overlay announcing a "Beginner friendly glute workout at Planet fitness." The foreground shows a treadmill console displaying "00:02."
A close-up of a purple Planet Fitness cardio machine console with text overlay detailing the cardio routine: "Start of with cardio: I usually do 15 minutes before and after my workout Fav: incline treadmill, fixed arm elliptical, stair master."
A cable machine with a rope attachment on the floor, accompanied by a small bag. An overlay describes "Step-ups with cable," recommending "10-12 reps on each leg for 3 sets."
Beginner friendly glute workout
#gymgirl #glutes #fitnessgirl #gym
Selena

Selena

819 likes

Unleash Your Glutes & thighs: A Beginner friendly
Unleash Your Glutes and thighs: A Beginner's Workout #fitnessmotivation , #gluteworkout , #womenworkout , #homeworkouts , #beginnerfriendly Texas
FitLikeRosy

FitLikeRosy

244 likes

Back & Upper Body Workout, Beginner Friendly!
Important Notes For Beginners: 🔆Start off every exercise using a weight lighter than you think you need. Really focus on perfecting your form before going up in weight. This will prevent injury and help with muscle activation, making your workouts more effective. 🔆Time your rests! Avoid using
Sol | Fragrance

Sol | Fragrance

1625 likes

Beginner Friendly Full Body Workout
This quick and easy workout can be done at home and will target multiple areas at once. #fitnessbaddie #workout #fitness #detox #exercise
Welcome Baddies

Welcome Baddies

207 likes

TOP MOVES TO GROW UR GLUTES (Beginner Friendly!)✨
The only exercises you need to grow your glutes in 2026 (smith machine only) Don’t know what exercises to do on the smith machine to grow an absolute GYATTT in 2026? You know i got you, bestie🥰 These are some of my favs to do on the smith machine to target all parts of the glutes for that perfe
Cassidy

Cassidy

86 likes

A full moon against a dark sky, with text overlaying "My Favorite Full Moon Ritual" and "WHAT YOU'LL NEED TO DO IT TOO!". The Lemon8 logo and username are at the bottom.
A white ceramic bowl with handles is shown on a dark surface, accompanied by the text "bowl of salt" and decorative stars. The Lemon8 logo and username are at the bottom.
Several pieces of paper and a pencil are laid out on a dark surface, with the text "paper and a pencil" and decorative stars. The Lemon8 logo and username are at the bottom.
Full Moon Ritual (Beginner Friendly)
My favorite full moon ritual is super beginner friendly and you only need 4 things to do it! (Besides the full moon and cleansed space of course!) Here’s what you’ll need: 🌕 - Pencil/Pen 🌕 - Paper 🌕 - Bowl of Salt 🌕 - Lighter 💫You’re going to first want to get a bowl of salt or any fir
Nells

Nells

170 likes

Beginner Friendly and Dumbbell Only Glute Workout✨
Save for your next leg day if you want to grow your glutes and hamstrings💪🏼 1. RDL - 4 sets X 12 reps (going heavier each set) 2. Curtsy Lunges - 4 sets X 12 reps 3. Single Leg RDL - 4 sets X 12-25 reps 4. Sumo 1 and half Squats - 4 sets X 15 reps (going heavier each set) 5. Hip thrust Su
Laura

Laura

305 likes

30 MIN GLUTE WORKOUT (Beginner Friendly)
Sharing one of my FAVORITE glute workouts directly from my 30 min glute challenge on my app bc gym besties don’t gatekeep🩷 This workout targets all 3 parts of the glutes for that perfectly rounded shape and u can do it entirely with dumbbells!✨ most of u are already training with me on the app,
Cassidy

Cassidy

598 likes

beginner friendly leg workout
want to tone your legs and don't know where to start? try this beginner friendly leg day workout with minimal equipment needed! 🔥 ready to start your fitness journey? visit thegiftedfit.com to book a complimentary session, shop online plans, and/or schedule a virtua coaching consultation ✍🏾
Adjata, Houston Trainer 🏋🏾‍

Adjata, Houston Trainer 🏋🏾‍

477 likes

Beginner-friendly Pilates core workout
At home pilates workout- no equipment needed! We’re going to begin today on our backs. Let’s get started⬇️ 1. Single leg stretch Hug your knees into your chest. Extend your left leg long to hover off the mat, keeping your right knee where it is. Switch sides & repeat for 8 reps per side.
Sophia Cepero

Sophia Cepero

1236 likes

Full Body Kettlebell Beginner Friendly
Hey Gym Girlies, save this full body kettlebell workout for later. Let me know when the comment is what other videos you like to see. I used a 25lbs kb. Here’s what I did 👇🏾 •shoulder press •deadlift to upright row •front raises •knee drives •gorilla row •side to side squats •knee drive to
Gym Princess 👑

Gym Princess 👑

1283 likes

A woman in black workout attire takes a mirror selfie in a gym, with text overlay "HOURGLASS BODY EXERCISES" and "Lemon8 @charlie_baker".
A close-up of a person's legs in blue workout leggings on a mat, with text explaining the importance of balancing upper, core, and lower body exercises for an hourglass figure.
A close-up of a person's midsection and thighs in blue leggings, with text describing "Lateral arm raises" and "Alternating Dumbbell Press" exercises.
Full Body Workout ❤️‍🔥 Beginner Friendly ❤️‍🔥
Planning the ideal hourglass figure workouts? You might think it's all about the abs, but creating that coveted small waist involves targeting various muscle groups. It's crucial to strike a balance between upper body, core, and lower body exercises for those perfect curves. 🦋Lateral arm
Chalie_Baker

Chalie_Baker

538 likes

Beginner-Friendly Body Recomp Workout Plan
Day 1: Lower Body + Core • Squats – 3x12 • Romanian Deadlifts – 3x10 • Step-Ups – 3x12 (each leg) • Calf Raises – 3x15 • Plank – 3x30 sec • Leg Raises – 3x12 • 10-15 min incline walk or light cycling Day 2: Upper Body + Cardio
Kitty D

Kitty D

335 likes

Beginner Friendly Quads & Glutes Workout!
Welcome to your quads and glutes workout! This is a great place to start if you're new to strength training. To get the most out of your workout, it's important to focus on proper form and gradually increase weight and reps as you become more comfortable with the exercises. Here are some
Kayseasonfit 🤍

Kayseasonfit 🤍

860 likes

easy running workout (beginner friendly!)
Save this for the next time you’re looking to switch up your run routine #lemon8diarychallenge #runningtips #beginnerrunner #trackworkout #runningworkout #runnergirl #marathontraining #stayingontrack New York
julianageniti

julianageniti

7571 likes

A woman in black athletic wear stands, holding her midsection, with text overlay '20 MINUTE FUNCTIONAL CORE Circuit [ beginner friendly ] SWIPE' on a light background.
A woman demonstrates V-Ups, showing both the full exercise with torso and legs lifted, and a modified version with hands on the floor for support.
A woman performs the Bird Dog exercise, extending opposite arm and leg while maintaining a neutral spine and core stability on all fours.
20 Minute Beginner Friendly Core Circuit 💪
Quick little core circuit I've been incorporating lately, mainly on days where I don't have time to go to the gym but want to get some exercise in. These exercises focus mainly on the functionality of your core muscles with one for aesthetics. Functional core work helps with: - Stabilit
Erika Quarles

Erika Quarles

37 likes

Squat mobility beginner friendly vs advanced 👇🏼
You could be 8 weeks away from a stronger, leaner, more sculpted you. But only if you start right now — because this summer isn’t waiting. ✔️ Toned waist, sculpted glutes, strong posture ✔️ Burn fat and move pain-free ✔️ Just 40 mins a day, 5x/week Women who started RELOAD 2 months ago? T
Sophie Jane

Sophie Jane

1466 likes

A store display features various Maybelline Fit Me makeup products, including foundations and concealers, with a pink neon overlay stating "Drug Store makeup starter kit."
A hand holds two Elf Power Grip Primers, one with Niacinamide, described as a dupe that helps foundation last all day and offers skin benefits.
A hand holds two Elf primers: a Blemish Control Face Primer with salicylic acid and a Hydrating Face Primer, noted for being hydrating yet light on the face.
Affordable beginner Friendly makeup must haves 🌸
#beautyfinds #beauty #drugstoremakeup My favorite beauty products 🔥
Blessi

Blessi

15.1K likes

Beginner friendly Pilates core workout
Tone & tighten your core with these 4 Pilates exercises. No equipment is needed to get started! Roll out your mat & let’s begin… 1. High plank x 60 seconds 2. Bear hovers , lift & lower x 12 reps 3. Diamond crunches x 12 reps 4. Core bridge x 15 reps Tips✨ -focus on “kni
Sophia Cepero

Sophia Cepero

303 likes

A person in a gym mirror selfie, wearing a green graphic tee and pink leggings, with text overlay "45-MINUTE BOOTY BURN: BEGINNER-FRIENDLY GLUTE WORK" and Lemon8 branding.
45-Minute Booty Burn: Beginner-Friendly Glute Work
Ready to sculpt and tone your glutes? 🔥 This 45-minute beginner-friendly glute workout will have your booty burning and growing in no time! Perfect for anyone looking to get started on their fitness journey or add some variety to their routine. Let’s get those gains! 🍑💪 #GluteWorkout #BeginnerF
EmberbyAmber

EmberbyAmber

151 likes

Beginner-Friendly Workout Routine
This is a 5 Day Workout Split for Beginners. I did this workout split for my first year of training in the gym & I loved it. It helped me to learn the basics of weight lifting & understanding the importance of following a structured program Do this split for 12 weeks. Track your weights
Madison Johnson

Madison Johnson

324 likes

See more