Automatically translated.View original post

"Not good at keeping anyone.

5/30 Edited to

... Read moreในชีวิตจริง การที่เราจะรักษาความสัมพันธ์หรือใครสักคนไว้ได้นั้น อาจไม่ใช่เรื่องง่ายเสมอไป หลายครั้งที่เราเจอความผิดหวังหรือความไม่สมบูรณ์แบบระหว่างคนสองคน การรับมือกับเรื่องนี้จึงเป็นบทเรียนสำคัญที่หลายคนได้เรียนรู้จากประสบการณ์ตรงของตนเอง ฉันเองก็เคยประสบกับความรู้สึกที่ว่า "ไม่เก่งเรื่องรักษาใครไว้" บางครั้งเราใส่ใจและทุ่มเทกับคนที่เรารัก แต่กลับไม่ได้รับสิ่งที่หวังตอบกลับ สิ่งที่ช่วยให้ผ่านพ้นช่วงเวลานั้นได้คือการยอมรับความจริงว่าทุกอย่างมีเหตุผลและบางครั้งก็ต้องปล่อยวาง เพื่อรักษาความสุขและความสงบในใจของเราเอง การพูดคุยอย่างเปิดใจและการฟังกันอย่างลึกซึ้ง กลายเป็นกุญแจสำคัญที่ช่วยให้ความสัมพันธ์ดีขึ้นหรืออย่างน้อยก็ทำให้ความเข้าใจซึ่งกันและกันชัดเจนขึ้น นอกจากนี้ การให้เวลาตัวเองได้พักผ่อนและทำในสิ่งที่ชอบ เช่น การไปนั่งคาเฟ่ในวันหยุด ก็ช่วยเติมพลังและทำให้กลับมาสดชื่น จากประสบการณ์นี้ ฉันได้เรียนรู้ว่าการรักตัวเองและการรับมือกับความเปลี่ยนแปลงเป็นสิ่งที่สำคัญที่สุด ความสวยงามของชีวิตไม่ได้อยู่ที่การรักษาคนไว้ได้เสมอไป แต่คือการเติบโตและเรียนรู้จากทุกความสัมพันธ์ และที่สำคัญที่สุดคือการเป็นตัวของตัวเองอย่างแท้จริง

Related posts

A close-up of two hands, one with a small sun tattoo, clasped together on a bed with blankets. Overlay text asks, "DO YOU HAVE A RELATIONSHIP VAULT? KEEP THINGS PRIVATE, DON'T OVERSHARE," introducing the concept of privacy in relationships.
A couple lies in bed, each holding a wrapped burger, with overlay text defining "THE VAULT" as a mental space for private information that stays within the relationship, such as embarrassing stories or personal insecurities.
A vase of pink and white roses, a chocolate cake with raspberries, and a candle are shown. Overlay text explains "WHY IT'S IMPORTANT" to have a relationship vault for setting boundaries and preventing hurt feelings by keeping certain information private.
keeping things private in a relationship 🤫💕
My boyfriend and I have something called our VAULT. It’s not an actual physical vault, but a mental vault! Basically, when we tell each other something is “vaulted” or “goes in the vault,” that means that it does NOT leave the relationship. For example, I have a LOT of vaulted embarrassing stories.
Sarah Jolie 🌸

Sarah Jolie 🌸

1016 likes

A person holds a stack of various journals, with the text overlay "Journals I'm keeping in 24" on a desk background.
Three journals are displayed: a pink Leuchtturm1917 A5 for braindumping, a green custom Etsy relationship journal, and a red social media journal.
An open Miniso notebook titled "CROCHET Journal" with illustrations of a crochet hook and yarn, used to log patterns and favorite yarns.
Journals I’m keeping in 2024 📚
Journals I’m keeping in 2024 📚 I know I have too many journals 🥲 But in my defense, all of them are for a different purpose, and I feel like everything is organized in one place.  Some of these journals were gifted as part of brand collaborations, and I bought others recently and have been sa
studywithnali

studywithnali

204 likes

A flat lay shows fanned-out US dollar bills and a striped wallet on a light patterned fabric. Overlay text reads: 'THESE 'NORMAL' HABITS ARE KEEPING YOU BROKE'.
US dollar bills and a striped wallet are on a patterned fabric. Overlay text states: 'SOME MONEY HABITS FEEL NORMAL BECAUSE EVERYONE DOES THEM—BUT THAT DOESN'T MEAN THEY'RE GOOD FOR YOUR BANK ACCOUNT. LET'S CALL THEM OUT.'
US dollar bills and a striped wallet are on a patterned fabric. Overlay text discusses 'FINANCING EVERYTHING (EVEN SMALL PURCHASES)' and advises to 'SAVE UP FIRST. BUY LATER. STOP NORMALIZING DEBT'.
These ‘Normal’ Habits Are Keeping You BROKE 💀
Being broke is normal… and that’s the problem. 😳 If you’re always financing, always making payments, and always waiting for your “next paycheck” to fix your situation—you’re in a trap. 🚨 Here’s the truth: ❌ Debt is NOT a way of life. ❌ Your credit card balance isn’t helping your score. ❌ A
Mari 🦋

Mari 🦋

1140 likes

5 REMINDERS: THE “SOULMATE” IDEA IS KEEPING PEOPLE SINGLE ⚠️
✨ Read this twice before confusing fantasy with real love ✨ You keep searching for: “the one” “the perfect person” “instant effortless connection” While avoiding the real work of: communication growth patience repair emotional maturity 💭 The soulmate fantasy has convinced many peop
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

68 likes

How your habits are keeping you stuck
You’re not stuck because you can’t do more… you’re stuck because your habits haven’t changed. 🪫 ~> 🔋 #mindsetshift #habitsmatter #levelupyourlife #selfgrowth #breakthestuck
𝐿𝑖𝑛𝑑𝑠𝑒𝑦

𝐿𝑖𝑛𝑑𝑠𝑒𝑦

19 likes

No gate keeping here 🙅🏽‍♀️✨🤗
Comment “OIL” for the link of this oil directly sent to you! ✨ THE LITERAL HOLY GRAIL of my shiney hair & skin!!! 🪽 A lady told me about this oil randomly & so I bought it to try it out & NEVER WENT BACK. 🤤 You can literally tell by the way this almond oil is almost done! 🤸🏽‍♀️
Payal Patel

Payal Patel

139 likes

Benito is keeping it 💯 real
Benito is keeping it 100% Spanish. Amid industry pressure to "cross over" with English-language tracks, Bad Bunny is making his stance clear: he’ As not changing for anyone. He is authentic. Nothing to change about him.
Cascade

Cascade

4 likes

5 Habits I’m Keeping & Leaving in My 30s ✨😵
I used to think being tired, overbooked, and emotionally drained was just part of being in my 30s… But now I know better. 🙅🏽‍♀️ These are 5 things I once thought were normal — until I started healing. Being Exhausted All the Time 💬 “I thought constant fatigue was just part of growing up. No
CozyGirlMama 😎

CozyGirlMama 😎

868 likes

💸 7 Hidden Money Traps 🚫Keeping You Broke!
🚨 Want to build wealth faster? Stop wasting money on these common expenses! Wealthy individuals understand that small money leaks add up over time. Here’s what they don’t spend on: 1️⃣ Dining Out Constantly – Cooking at home saves money and keeps you healthier. Rich people prioritize meal prep o
Olivia Jesse

Olivia Jesse

491 likes

Tips for Keeping Your Journal Private ✨🎀
Has anybody ever read your diary, your journal? Let me know in the comments. The reason why most people hesitate to keep a journal is because you’re afraid somebody else is going to see the intimate words that you have written down. I’m sorry for whoever did that, but hear me when I say you need to
Sarah The Diva 🎀

Sarah The Diva 🎀

42 likes

Keeping Up With Kells
I spent like 3 hrs at the pool n got a major tan. I found those Ed Hardy pants in Ross. I would've gotten them it they had my size, but they probably have yours so run don't walk!!! (esp if youre in TX bc I found them here) I also found some Trues. #texas #dayinmylife #lifestylevlog
KELLEY

KELLEY

8 likes

Tips for keeping your room clean and organized:
I hope this helps! What works for me may not work for everyone! 🫶🏽🩷😉 #roomtour #Room #roomdecor #organization #cleaningmotivation #cleaningroom
Brizzle Byrd 🎀

Brizzle Byrd 🎀

207 likes

A woman in a long coat stands beside a black luxury SUV, with a city waterfront in the background. Overlay text reads: "The 3 habits keeping women broke in 2025."
A city skyline at dusk, viewed from a high-rise with reflective surfaces and people on a viewing platform. Overlay text reads: "Waiting for the perfect time to start."
White text on a dark, textured background states: "I've learned that theres no 'perfect time.'... If you have an idea, goal, vision, stop thinking about it and build it."
Habits keeping you poor 🫣
I’ve lived through all of these. And every single time, it kept me stuck. Most women aren’t broke because of lack of opportunity. It’s our habits that drain us: procrastination, fake lifestyles, and spending everything as fast as it comes in. The good news is that habits can be changed! Di
Yuni 🦄

Yuni 🦄

85 likes

keeping plants in water
If you’re a busy person or are just looking for a low maintenance way to own plants, keeping them in water is an easy way to add some green in your home with little to no effort. When my plant propagation addiction became out of hand and I had many plants just sitting around in water waiting to
catherine

catherine

1134 likes

A black 2025 Volkswagen Jetta is shown from the rear at night, outlined in white. Text overlays ask to help pick a car, with 'YES' and 'NO' options, identifying it as the 'FIRST OPTION VOLKSWAGEN JETTA 2025'.
The interior of a car features a dark dashboard, steering wheel with a Volkswagen logo, and two-tone seats. Text overlay states 'SUCH NICE INTERIOR, VERY SPACIOUS', highlighting the car's spacious and appealing design.
A black 2025 Volkswagen Jetta is shown from the front-side at night, outlined in white, parked on a dealership lot. The car has black wheels. Text overlay reads 'EXTERIOR IS OKAY'.
Keeping my options open
i picked my car up from Audi and decided to take a look at a brand new Volkswagen Jetta 2025. estimate price i believe was around $28,000+. Love black exterior with black interior and black wheels. i want to feel like im in the mafia with all blacked out🤣 Has anyone had a jetta? is it reliable? how
cook_kaylyn

cook_kaylyn

236 likes

Keeping a Planner 📖🖋️
I’ve owned a planner now for about 2 years, and it has changed the way I live. I have also tried to convince many others to invest in a planner. The planner I have is: goldencoil.com which is FULLY customizable! Here are some reasons you need to get yourself a planner: 1. It helps you
essynotes

essynotes

230 likes

A person in a white top and sparkly silver skirt poses against a dark wall. Text overlays include 'Let's Chat,' 'Life in 20s,' 'Confidence,' and a question about developing social anxiety as an adult.
Keeping it Real: Social anxiety ? As an adult! 🙈
Is it just me, or has anyone else developed social anxiety as they’ve gotten older—even if you used to be super confident and outgoing? I don’t know what it is, but lately, I’ve found it harder to connect with people🙈. I used to be that person who could bond with anyone, naturally outgoing and a
Thatgirlzeee☆

Thatgirlzeee☆

72 likes

A laptop screen displays various app icons, with the Podcasts app highlighted. An overlay reads "CHRISTIAN PODCASTS you haven't heard of, but are worth the listen," suggesting a list of recommended podcasts.
A laptop screen shows the Apple Podcasts interface for "Truth Talks with Tara," featuring episode titles and descriptions. An overlay states "faith-based discussions," indicating the podcast's theme.
A laptop screen displays the Apple Podcasts page for "Christ With Coffee On Ice," showing its rating and episode list. An overlay reads "casual Christian chat," describing the podcast's style.
i feel like i rarely see anyone mention these
DROP YOUR FAVORITE PODCASTS BELOW! truth talks with tara: a refreshing podcast where faith intersects with everyday life, offering insightful perspectives on navigating challenges through a Christian lense. Christ with coffee on ice: an intriguing podcast blending faith and humor, exploring
E D E N ◡̈

E D E N ◡̈

282 likes

Keeping The Faith Chat GPT
Chat came through with this one what do you all think!? #chatgpt #godisgood #fyp
Sammiya💙Luuvv

Sammiya💙Luuvv

98 likes

Keeping track of important things: ADHDer edition
ADHD roll call, who knows the struggle?! First let me say: this will not happen over night. You putting your items in the same space will not suddenly solve all of your problems… But it’s a good start. It took me a few solid weeks of keeping my bag in the same place for my brain to realize that&
Calypso✨🌻

Calypso✨🌻

24 likes

Keeping your low porosity curly hair healthy✨🍋
Here are 4 easy tips to follow to keep type 4 low porosity hair healthy the easy non complicated way. 1. trims - no matter what porosity trims are necessary idc what anyone says they are important for any hair type to thrive so if you cant do them CORRECT yourself find a professional you trust
Rani M🦋

Rani M🦋

164 likes

Keeping this in my closet this summer
Anyone else missing cute summer sets!!! I am a huge summer person for sure! #summerbod #ootd #summer
Tiffany Jones

Tiffany Jones

5 likes

An overhead view of two drinks on a light blue table, one with a grapefruit slice and a sugar-rim, and an iced coffee with a sugar packet. Text overlay reads: '10 SIGNS YOU'RE AROUND PEOPLE WHO DRAIN YOUR ENERGY'.
A hand holds a drink with ice and a lime slice, garnished with mint. Text lists signs 1-5: competition, shade with compliments, prying questions, complaints, and anxiety.
A close-up of a drink with ice, a lime slice, and mint. Text lists signs 6-10: know-it-all, needing control, small talk over connection, feeling judged, and body avoiding them.
KEEPING YOU CLOSER TO THE RIGHT PEOPLE
I think it’s fair to not want to be so available for others. It’s a great practice of protection, and creates more time for solitude. At times, our feelings and how people are acting around others can be conflicting with how we feel about them. They may be likeable to most people, but for w
StyledbyyLexii

StyledbyyLexii

611 likes

Self-awareness habits that are keeping you stuck 🍋🌸🫶🏼
Self-awareness is genuinely valuable.. it builds language for your experience and helps you recognize patterns you may want to change. It might even be what brings you into therapy in the first place! But too much of anything (even something good) can become unhealthy. There’s a version of self-awa
Kaylan | FL psychotherapist

Kaylan | FL psychotherapist

9 likes

Keeping it looking good
Bella Fox

Bella Fox

8 likes

Stop keeping cash behind your phone case!
Stop keeping cash behind your phone case! #fengshui #fengshuitips #fengshuilifestyle #energy #goodluck #attractwealth #fengshuisofia
sofia.fengshui

sofia.fengshui

51 likes

Five myths that are keeping you stuck!
People say these things about learning Hebrew like they’re facts. But really? They’re the very things that keep learners stuck. 🚩 I hear people say… ➡️ “If I just study more, speaking will eventually feel natural.” (Yet the more they study, the harder it feels to actually talk.) ➡️ “Without
Hebrew by Inbal

Hebrew by Inbal

2 likes

A store shelf displays various hair care products for curly hair, including bottles and jars of conditioners, oils, and styling creams. A prominent text overlay asks if anyone has tried this brand at DG.
Has anyone tried this brand at DG??
Keeping up with the shop with me challenge is kinda difficult but I wanna be in that prize pool so I’m gonna keep going 😂🫶🏻 I just saw these at our local DG. I love a good curl products as both of my daughter have curly hair. Has anyone tried these? #shopwithme #lemon8contest #hairproducts
Cece

Cece

319 likes

Keeping Away Bad Energy at Work
Brought out the evil eye because there are a lot of people with bad intentions. Also not giving anyone a reason to talk about it. It's always "I'm fine" "I'm doing good" and nothing more 🧿 #diary #witchcraft #work #evil eye #witchy
Kristin 🐉 📚

Kristin 🐉 📚

2 likes

A flat lay featuring 'Keeping 13' and 'Binding 13' books, a game controller, phone, and a bookmark with a quote about Johnny telling someone to smile for a photo.
A flat lay with 'Keeping 13' and 'Binding 13' books, a game controller, and a bookmark featuring a quote describing Shannon's beautiful blue eyes.
A flat lay with 'Keeping 13' and 'Binding 13' books, a game controller, and a bookmark with a quote about intense feelings and finding peace with another person.
Binding 13 & Keeping 13 🏉 Review / Annotations
Binding 13 & Keeping 13 🏉 Review I knew nothing going into this. Nothing. So much so the only thought I had of it was it took place in high school. Mind you I thought an American one. So to my surprise there was an entire glossary of Irish slang and I just lit up with excitement ! I decided
Daniella <3

Daniella <3

27 likes

The book cover for Chloe Walsh's 'Keeping 13,' the second book in the Boys of Tommen series, features the title in stylized white and pink text over a fiery background with sparks. The author's name is at the top.
An infographic summarizing 'Keeping 13' by Chloe Walsh, showing the book cover, tropes like college romance and slow burn, a 5-star rating, setting in Ireland, genre as sports romance, and quotes from the book.
A collage of images depicting scenes and characters from 'Keeping 13,' including a young couple (Johnny and Shannon) in various settings, a rugby ball, a house, and a university building, reflecting the book's themes.
🇮🇪 Keeping 13 • Chloe Walsh 🏉
I loved this book SO much! This book had everything…drama, suspense, angst, banter…everything you could want in a romance novel. Shannon and Johnny have a special place in my heart and I hope to see more of them. Shannon reminds me so much of myself and she is my favorite character so far, right al
thatbookgirl 📖🎀

thatbookgirl 📖🎀

6 likes

An overhead view of various low-calorie snacks, including beef sticks, fruit pops, chocolate minis, turkey pepperoni, yogurt, sandwich cookies, sour strips, and puffcorn, presented on a wooden surface. The image highlights snacks under 100 calories.
A collection of frozen treats, including fruit juice pops, chocolate-covered ice cream minis, and chocolate-covered frozen banana pieces. Calorie counts of 30, 70, and 100 are displayed for these items, with some shown on a pink plate.
An assortment of protein-focused snacks, featuring beef sticks, sliced turkey pepperoni, and a container of nonfat Greek yogurt. Calorie counts of 70 and 90 are visible for these protein sources.
the only snacks keeping me in a calorie deficit 🤫🍬
My Top 10 Snacks Under 100 Cals 🍭✨ Being a snacker in a calorie deficit is a struggle, but it doesn't have to be boring! I’ve been hunting for the best mid day and late night treats that actually satisfy the cravings without interfering with my calorie deficit! Of course everything is fine i
Myra 💞

Myra 💞

659 likes

A person in a red coat walks towards a large hospital complex at dusk or dawn, with snow on the ground. Overlay text asks for tips on managing ADHD fatigue, stating the struggle began after graduating nursing school.
Anyone have tips On how to manage ADHD fatigue?
I’m honestly frustrated and so over feeling like this… I’m a new nurse. I work weekend program at my hospital and start a full time position in February. 😔 Started taking stimulants in 5th grade when i was diagnosed with ADHD (not the hyperactive kind… Ive always had pretty low energy) 😕Not ge
Allison Obregon

Allison Obregon

1 like

keeping the spark alive
I thought I missed the excitement. Turns out I missed feeling like myself again. The flirting. The excitement. The softness. The part of me that felt playful and alive. Stress. Burnout. Hormonal shifts. Years of carrying everything. They have a way of making the spark feel quieter. N
TheHarmonyHarvest.com

TheHarmonyHarvest.com

1 like

Keeping tech organized >> 🤭
Digital decluttering has become such a non-negotiable in my routine.. I just love having everything easy to find, easy to navigate, and just a better tech experience! Anyone else?? Here's a few steps in my tech organization routine, from decluttering albums in your Photos app to planning the
Allie Marie 🧚🏻

Allie Marie 🧚🏻

25 likes

See more