I lost weight EVERYWHERE. One of the most prominent places being my back. I have always hated my back fat growing up and I still have some that bothers me but after losing the weight I am so much more confident to wear shirts that show my back. #weightlosstransformation #weightlosstips #weigh

A fashion faux pas we know.. but still a look nonetheless. White can be work year round in my book. I think it only doesn’t work because of the wet weather and snow but there’s solutions to that too. I personally love a good white snow boot for example. Besties, do you subscribe to the

This routine is perfect to follow on days when you have a lot of lectures and need to stay on campus until late afternoon! Usually, in the evenings, you only have a couple of spare hours to study or do homework, and also want to enjoy a restful evening. I still use this routine after long days

Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.

Ugh this was sooo fun! I still have a lot to do but everything was about $1,700 so far so pretty good! there’s a lot more work and money to be put into it but it’s slowly getting there. Proud of us 🥰 #apartmentmakeover #apartmentfinds #apartmentideas #apartmentdecor #firstapartment #let

Here’s some common sense but not so common things you can do to feel and look good everyday ♥️ #tips #Lemon8PhotoStudio #Lemon8 #beautyfinds #howto #beauty #tipsandtrick #embracevulnerability #healthylifestyle2024 #shareyourthoughts

I feel like I always see conversations about how to get over a break up, as in you get broken up with or you break up after they cheat or do something horrible. But what about when they did nothing wrong? What about when it’s just not right and you simply fell out of love? I’ve been there and break

Twisted games: " she was beautiful in a way that made me want to drown her, to let her fill every inch of my soul until she fucking consumed me. It didn't matter if it killed me, because in a world where. I was surrounded by death, she was the only thing that made me feel alive " - Jos

no this isn’t click bait! i’m putting the emphasis on LOOK skinny because you should expect to lose much weight in a week from a juice cleanse, but you can certainly LOOK thinner. if you’ve tried a juice cleanse before, let me know how it went in the comments! i got the juice cleanse from Press

🩶Boat Balance 1. Start Position: Sit on the floor with your knees bent and feet flat on the ground. Place a medicine ball between your ankles. 2. Execution: Lean back slightly, engage your core, and lift your feet off the floor, bringing your shins parallel to the floor. Extend your arms forw

Ever leave an interview worried about whether they enjoyed your discussion or not? Luckily, there are some signs to look out for, which can signify that you actually did a great job! 1) The interview lasted the entire time, if not longer. This can signal that the interviewer is genuinely intere

you know that feeling where you’re convinced your life is going to shit? everything seems like it feels harder, hurts more, and takes longer .. you just feel awful, but the worst of it is that you’re afraid you’re always going to feel this way ❤️‍🩹 you “know” that this feeling always passes, but

You’ve done all the work of an everything shower, now it’s time for the after shower steps! Here are some tips are products I use to feel like a “clean girl.” That feeling of fresh, effortless, and confident 🎀 🎀 Step 1:Lock in moisture!  After stepping out of the shower, apply your favorite lot

You know that feeling when you get home from work and you just want to binge-watch Netflix all night it can feel good to just veg out but that isn’t really helping your overall well-being. Having an after-work routine actually helps you unwind while still doing things you need to do. Let’s be r

Everyone wants to be that ~cool~ and ~mysterious~ girl by the pool, and these books definitely give off that vibe. I recently finished I Who Have Never Known Men and let me tell you…for a book that short, it really packs a punch. I will be thinking about it for a very very long time and i think

People tend to downplay the importance of sending a follow up email after an interview, but I’ve seen countless LinkedIn posts from interviewers stating that sending them makes you stand out tremendously! Believe it or not, most people don’t send them. And when you want to be remembered and be t

When you’re knee deep in the job search, reviewing job postings becomes such an automated process. And it’s draining! There are a lot of scam and fake postings out there, so you need to be careful. That said, these are the top 3 things I look for in every job posting to ensure I’m using my time

you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound

Took hoursss but it’s still need more organizing to doo I want to just get the 2 Alexa drawers desk with the 5 drawers on each side soon so I’m trying to make more room b4 I switch. 🩷🩷 VLOG ON MY YOUTUBE CHANNEL IN BIO💕 #roomtour #vanityorganization #vanityideas #organization #organi

maybe it’s just me but for some reason when I get out of work I find it so hard to *actually* relax when I get home. as a high school teacher, im still “on go” even when I have no reason to be, which just eats up my actual relaxing time. so here are a few ways I’ve found to help actually wind d

This isn’t a lie…. you won’t look the same but the funny part is you can look even BETTER…. Having kids doesn’t make you less beautiful or hurt your chances to have your dream body. All you have to do is know your goals and push your self everyday to get them and you can BECAUSE YOUR

Starting a business can be HARD when you’re alone! But it doesn’t have to go like that! 🫶🏻 Hi, I’m Suki! 👋🏻 I am a mother of two boys who I homeschool. I am a wife to my high school sweetheart. I am a Christian and am still growing in faith. Last year TODAY I was not who I am NOW!

One thing about loving a natural face is that you will never run out of your make up. Some of these products I had for a year and I’m still not out. Having a full face for me just clogs my pores and never blends into my skin color. A main reason why I never use foundation. Discovering tinted moistu

Another one of these posts bc you guys love them so much 😇 wanna look cool/smart/educated in public? Read these books! Pretend You’re Dead by Jen Beagin This is my 2nd book by this author & I enjoyed it! A classic literary fiction will always make me feel cool & this author’s books are

There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben

Hey ya’ll! 🩶 because I’m currently taking care of my tattoos I decided to do a post about my preferred method of aftercare! Step 1: Saniderm/Tegaderm! Some shops don’t provide this so I usually have some on hand! Typically I’ll ask my artist to place it on my tattoo and I’ll leave it alone for

guys I still can’t get over lights out and the knife scene like is that safe and what abt UTIs 😭 #lemon8bookchallenge #lemon8bookclub #spiciestbooks #booktok #bookrecs

I WILL TAKE ANY SUGGESTIONS 🫶🏽☺️ as you can imagine my favorite scent is anything, vanilla, cocoa or shea. i have very sensitive and dry skin, so i’m looking for products to help with that. i had a body oil but it spilled all over my floor 😕 #showerroutine #showerfresh #showertime

Whether you are pregnant, trying, or postpartum— a great prenatal vitamin is a key way to help support your body. But there are a LOT of options out there and it can be overwhelming to decide which one to take. We have said it before but it’s worth repeating: not all supplements are made th