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Walk deflated, no rush, no rush, suitable for beginners 🥾⛰️🌿💪

Tiu Mae Pan is a path that is not cruel, but makes you feel very good. Keep walking. Don't rush. It suits the day you really want to be with yourself and nature.

On the way, hearing only the wind, the sound of the leaves, and the sound of our feet, it makes our heads clear without any effort, walking through the forest and the open, the mountain view alternating and looking comfortable.

My favorite part is the wooden path on the ridge, just standing there looking at the front view, feeling tired, like pausing to think about everything, taking a deep breath and letting time slow down.

Walk for 1.5-2 hours (depending on the rhythm and stop taking pictures), walk comfortably, do not have to be very fit, be accompanied by community officials, take care and tell stories on the way, make the walk not boring and feel safe.

For anyone who wants to start walking the natural line without pressure, Diu Mae Pan is a very good choice. Don't be good. Don't rush. Just keep walking is enough. 🌿

📝 little tips before coming for a walk.

• Wear sneakers or hiking shoes on a well-soled island

• Carry enough drinking water

• The morning is the best.

• Walk slowly. No rush. This route is beautiful all the way.

📍, Mae Pan, Chiang Mai

# Chiang Mai # Travel to Chiang Mai # Trending # Hiking rookie

1/12 Edited to

... Read moreสวัสดีค่ะเพื่อน ๆ ที่รักการเดินป่าแบบไม่เร่งรีบ วันนี้อยากมาเล่าประสบการณ์เดินกิ่วแม่ปานที่เชียงใหม่ที่เหมาะมากสำหรับมือใหม่และคนที่ชอบเดินเที่ยวแบบชิล ๆ ค่ะ ตอนแรกที่คิดจะมาเดินกิ่วแม่ปานก็แอบกังวลอยู่ว่าทางเดินจะยากหรือเปล่า แต่เมื่อได้ลองเดินจริง ๆ แล้วรู้สึกเลยว่าเส้นทางนี้เอื้อต่อการเดินแบบสบาย ๆ ไม่ต้องฟิตมาก เพราะถนนมีทั้งช่วงทางป่า และทางเปิดที่สามารถมองเห็นวิวภูเขาสลับกันไป จนรู้สึกว่าแค่มองวิวก็ช่วยให้หายเหนื่อยได้เยอะเลยค่ะ ระหว่างทางที่ชอบมากคือช่วงที่เดินบนทางเดินไม้บนสันเขา ด้วยความที่วิวเปิดโล่ง เห็นภูเขากว้างไกล มันเหมือนได้ชาร์จพลังจิตใจจริง ๆ แถมมีเสียงลมและใบไม้ช่วยเสริมบรรยากาศ ทำให้การเดินผ่อนคลายและทำให้เรารู้สึกสดชื่นเหมือนได้มีเวลาหยุดคิดเรื่องต่าง ๆ ชั่วคราว ที่สำคัญคือในเส้นทางนี้มีเจ้าหน้าที่ชุมชนคอยดูแลและเล่าเรื่องราวต่าง ๆ ระหว่างทางด้วย ทำให้รู้สึกปลอดภัยมากขึ้น แถมยังได้ความรู้เกี่ยวกับธรรมชาติและวิถีชีวิตท้องถิ่นอีกด้วย จากประสบการณ์ ตัวเองแนะนำว่าถ้าอยากได้บรรยากาศดีและเดินสบายที่สุด ควรมาตอนเช้า ซึ่งอากาศจะเย็นสดชื่น พร้อมพกน้ำดื่มและใส่รองเท้าที่เกาะพื้นดีเพื่อป้องกันลื่นค่ะ และอย่ารีบเดิน ให้เดินช้า ๆ ชมวิวและถ่ายรูปไปด้วย เพราะทุกมุมในเส้นทางนี้สวยงามโดยไม่ต้องเร่งรีบเลยค่ะ สุดท้ายนี้อยากบอกว่ากิ่วแม่ปานเหมาะมากสำหรับใครที่เพิ่งเริ่มเดินป่าหรืออยากหาที่เดินธรรมชาติแบบไม่กดดันและได้สัมผัสความงดงามของเชียงใหม่ ขอแนะนำเส้นทางนี้เลยค่ะ รับรองว่าเดินจบแล้วหัวจะโล่ง และเต็มไปด้วยความสุขที่ได้อยู่กับธรรมชาติแบบแท้จริงค่ะ

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very beginner friendly! S O A P method! Scripture, Observation, Application, + Prayer (: and having nice pens helps! #biblestudy #biblejournaling #bibletips #biblestudysupplies #biblereading #bibletime #bible
tekeyha 🤎✨

tekeyha 🤎✨

46 likes

A white box containing three beauty products (serum, spray, cream) with text overlay "How to get FREE LEMON8 BOX" and "SWIPE", indicating a guide.
An open cardboard box revealing an "ever eden Special Delivery Lemon8 Speciale" product set with three beauty items and a thank you card, surrounded by shredded paper.
A screenshot of Lemon8 app notifications, highlighting messages from Lemon8 about campaigns like "#stationery finds to win!" and other app activities.
How to get FREE Lemon8 box 🫶🍋🤍
Want a lemon8 box? Swipe and follow these steps to get FREE lemon8 boxes #lemon8box #lemon8boxchallenege #letschat #comment #lemon8community #lemon8guide #lemon8features #lemon8creator **Save for later @Feature Guide Broward County
Eve | UGC

Eve | UGC

8857 likes

20 minute full body at home workout with dumbells
Suitable for beginners #begginerfriendly #beginnerworkout #homeworkout #dumbellonlyworkout
JR_health_fitness

JR_health_fitness

2 likes

An image listing five free AI courses for beginners in 2024: Google's Introduction to Generative AI, Microsoft's Artificial Intelligence for Beginners, Harvard's Introduction to AI with Python, Coursera's Prompt Engineering for ChatGPT, and Coursera's AI for Everyone.
Details for Google's 'Introduction to Generative AI' course, showing the Google logo, course description, a link, and a visual breakdown of the learning path with three introductory modules on Generative AI, LLMs, and Responsible AI.
Details for Microsoft's 'Artificial Intelligence for Beginners' course, featuring the Microsoft logo, course description, a link, and a mind-map-like diagram illustrating various AI concepts like neural networks, deep learning, and knowledge representation.
🫶The hottest free AI courses for beginners🥰
📌 Tips: Skip the trial and access Coursera for free by following these steps: 1. Click "Enroll for Free" 2. Then click “Audit the course” 🔍 Discover the Best AI Learning Paths: 1. Google: Introduction to Generative AI Learning Path Google offers a 5-course program starting from scr
Valder

Valder

67 likes

A flat lay of three skincare products: a tube of adapalene gel, a jar of bean cream, and a tube of vegan CICA soothing sun cream, on a textured background. The image is titled "How to start using retinol (for beginners)".
A white tube of adapalene gel for acne treatment, with text highlighting its benefits for treating acne, being a gentle formula for beginners, and recommended usage of 1-2 times a week in the evening.
A jar of bean cream, with text indicating it supports a healthy skin barrier, is perfect for sensitive or irritated skin, and is lightweight yet deeply nourishing.
How to start using Retinol (for beginners) 🌸
Retinol is one of the best skincare ingredients for treating acne, reducing fine lines, and giving your skin that glow-up. If you’ve been thinking about adding retinol to your routine but don’t know where to start, this beginner-friendly guide will help! Featuring the La Roche-Posay Adapalene Gel,
Victoria Cua

Victoria Cua

150 likes

Investing 101: beginner’s guide
Investing can be a great way to grow your wealth and achieve your financial goals. However, if you’re new to investing, it can also be overwhelming and confusing. This beginner’s guide to investing will provide you with the basic knowledge and steps to get started. 1. Set your financial goals:
Investingashley

Investingashley

131 likes

DIGITAL ART FOR BEGINNERS 🎨
Transitioning from Sketch to Digital using this app. APP : SKETCHBOOK / FREE 4.8 Rating ⭐️⭐️⭐️⭐️ When I first began creating digital art on my iPad, I lacked the funds to purchase Procreate. I experimented with various alternative apps, but many of them had limitations, such as in-app purcha
🌿 𝙰𝚗𝚐𝚊𝚣𝚊𝚕𝚊 🌿

🌿 𝙰𝚗𝚐𝚊𝚣𝚊𝚕𝚊 🌿

12 likes

An overhead flat lay of various hiking and camping essentials, including a first-aid kit, headlamp, water bottle, solar charger, emergency blanket, and snacks, with the text overlay "The Ten Essentials! What to carry when hiking/camping."
A gray GPS watch on a wooden surface, illustrating the 'Navigation' essential, with text explaining the importance of a map, compass, and GPS system for hiking and camping.
Sunscreen, lip balm, and sunglasses in a case on a wooden surface, representing 'Sun protection,' with text emphasizing the need to protect oneself from the sun.
The Ten Essentials! - What to bring hiking🥾
Let's talk about the ten essentials! These are the ten items you should always be carrying with you whenever you go out hiking or camping, in case of an emergency! Save this for your next camping or hiking trip! #tenessentials #thetenessentials #hiking #camping #hikingtips
IzzyThrills🌲

IzzyThrills🌲

1447 likes

Ladies, the goal isn’t just to lose weight. The goal is to drop the fat and keep your arms and legs looking tight — not flabby. Here’s what most women don’t know — after 40, your body naturally loses 3–5% of muscle mass every decade. That’s what leads to that soft, flabby look even when the s
Coach Dre

Coach Dre

4 likes

A full moon shines through dark tree branches, with the title "Moon Signs and what makes them physically sick part one" in pink and white text.
A full moon and dark tree branches frame the word "aries" in pink, followed by three points detailing how repressed anger, emotional stagnation, or being emotionally babied can make Aries moon signs physically sick.
A full moon and dark tree branches frame the word "taurus" in pink, followed by three points detailing how instability, loss of routine, or being rushed emotionally can make Taurus moon signs physically sick.
Physical nature of Moon Signs part one
#moon #moonface #zodiac #astrology #physicalhealth
Planet Based Behavior

Planet Based Behavior

353 likes

A woman with a laptop in a modern office, with text highlighting '5 Artificial Intelligence Certifications For Tech Professionals', distinguishing certifications from certificates.
A screenshot of the USAII website promoting the Certified Artificial Intelligence Scientist (CAIS™) certification, described as industry-recognized and self-paced, for senior AI professionals.
A screenshot of the ARTIBA website for Artificial Intelligence Certification, featuring two people looking at a laptop, promoting it as a leading qualification in AI.
Artificial Intelligence Certifications For Tech Pr
Interested in Al? A certification is the most credible way to show your expertise as a transitioner. Let's start by clarifying the difference between certifications and certificates. Certifications are typically awarded by professional bodies or educational institutions and involve a rigorous
NeLo

NeLo

9 likes

Best Marketing, Business, & IT Certifications!!!
Here is a short list of certificates I find suitable for marketing, IT, and business that you can take on Coursera. As someone who majored in marketing with a specialization in advertising and communications, I approve of these for skill building and career building. Certificates to get: - Goo
EKT

EKT

9 likes

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