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Pork legs are soft, melted in the mouth. 🐷💛

🐷💥 Pork's legs braised lettuce.

This menu... doesn't come for fun, but "falls the whole pot of rice." 😂🍚

Who is losing weight... scroll through first. 🚫😆

Because this dish is fragrant, it's soft, it dissolves in the mouth irresistibly. 🤤🔥

Bite the first word = hmm

The second word = Here, the rice is out of plate. 😳🍚

🍖 raw materials (eating line must have!)

800 grams of bone pig legs 🐷

300 grams of lettuce

6 cloves garlic 🧄

2 coriander roots 🌿

1 teaspoon peppercorn

2 tablespoons soy sauce

1 teaspoon black soy sauce

1 tablespoon beep sugar 🍯

1.5 litres of water

🌶️ Seafood dipping sauce (god greasy cutter!)

10 red peppers, 🔥

5 cloves garlic 🧄

3 tablespoons lemon juice 🍋

2 tablespoons fish sauce

1 teaspoon sugar

👩‍🍳 How to do it (easy to get confused)

Wash pork legs, slice, scald boiling water for 5 minutes.

(Scalding the smell, not scalding it.)

Garlic pounding, coriander root, pepper

Scented like the neighbors became suspicious. 🤨

Set the pot, add water + pounding machine + pig's leg

Seasoned and stewed for 1-1.5 hours. ⏳

While waiting... hungry for one round. 🤣

Add lettuce. Stew for another 20-30 minutes.

The smell is like... the neighbor came to ask for rice. 🍚😂

🌶️ Make a dipping sauce.

Pounded chili + garlic

Add fish sauce, lemon juice, sugar.

Tasting must have symptoms

"Whoa! Get up!" 😳🔥

🍽️ when serving.

Soft Pork Legs + Hot Broth

Dip the sauce

One word knows...

The second word left no one. 🤣🤣

🔥 calories (know... but eat the same)

Pork leg 450-600 kcal

Dipping sauce 40-60 kcal

Rice = end of the news 🥲🍚

💬 Summary

This menu is not fat...

Just "too yummy." 😝🐷

# Poached pork legs # Sai Ha must try # Eat and can't stop # Delicious until forgetting fat # Lemon 8 What to eat?

4/29 Edited to

... Read moreเมนูขาหมูตุ๋นผักกาดดองที่เล่าไว้ในบทความนี้ ทำให้ผมได้ลองทำขาหมูในบ้านเอง ซึ่งพบว่าการตุ๋นขาหมูให้นุ่มละลายในปากนั้นต้องใช้เวลาและความอดทนจริงๆ ผมเริ่มจากการลวกขาหมูเพื่อเอากลิ่นสาบออกก่อน จากนั้นนำเครื่องเทศอย่างกระเทียม รากผักชี และพริกไทยโขลกละเอียดใส่หม้อเพิ่มกลิ่นหอม เมื่อปรุงรสแล้วตุ๋นขาหมูนาน 1-1.5 ชั่วโมงจนเนื้อเปื่อยกำลังดี กลายเป็นขาหมูที่นุ่มจนแทบไม่ต้องเคี้ยว ถือเป็นเทคนิคสำคัญในการทำให้ได้เนื้อนุ่มแบบละลายในปาก อีกเทคนิคที่ผมชอบคือการใส่ผักกาดดองตุ๋นต่ออีก 20-30 นาที ทำให้ได้รสชาติเปรี้ยวที่กลมกล่อมและช่วยตัดเลี่ยนได้ดีมาก น้ำจิ้มซีฟู้ดที่ทำจากพริกแดง กระเทียม น้ำมะนาว น้ำปลาและน้ำตาลช่วยเพิ่มความแซ่บและตัดความมันของขาหมูได้อย่างลงตัว ผมแนะนำให้ลองทำน้ำจิ้มแซ่บสูตรนี้คู่กัน รับรองว่าลดความเลี่ยนและเพิ่มความอร่อยได้มากขึ้นจริงๆ สำหรับใครที่กำลังลดน้ำหนักสูตรนี้อาจจะต้องข้ามไปก่อนเพราะมีแคลอรี่สูงพอสมควร แต่สำหรับคนทั่วไปที่ชอบเมนูรสจัดและเนื้อหมูนุ่มละลายขาหมูตุ๋นสูตรนี้ตอบโจทย์มาก ที่ชอบคือความง่ายของการเตรียมและความหอมของเครื่องเทศที่ชัดเจน ทำให้ใครที่ได้กินก็ต้องติดใจจนอยากขอเพิ่มข้าวจานที่สองบ่อยๆ นี่ถือเป็นประสบการณ์ที่ดีที่อยากแชร์ให้กับคนที่อยากลองทำเมนูขาหมูตุ๋นแบบบ้านๆ แต่รสชาติเหมือนร้านอาหารเลยครับ สุดท้ายอย่าลืมเตรียมน้ำจิ้มซีฟู้ดไว้เยอะๆ เพราะน้ำจิ้มนี้ไม่เพียงช่วยตัดเลี่ยน แต่ยังเพิ่มความสดชื่นให้กับจานนี้ได้อย่างแท้จริง ใครสนใจเมนูนี้ลองทำตามสูตรนี้ดูนะครับ รับรองติดใจเหมือนผมแน่นอน!

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Cravings? Gone. Bloating? Gone. Fat? MELTED. I followed a strict 100% Whole Foods plan for 12 weeks, and it was the most effective fat loss strategy I’ve ever tried — no tracking, no powders, no bars. Just real food: ✔ Whole animal protein ✔ Veggies, fruit, and clean fats ✔ No seed oils,
Ina 🤍

Ina 🤍

33 likes

Pork Chop SupremeIngredients
Pork Chop Supreme Ingredients: 4 bone-in or boneless pork chops, about 1 inch thick 1 tablespoon olive oil Salt and pepper, to taste 1 medium onion, thinly sliced 1 can (10.5 oz) condensed cream of mushroom soup 1/2 cup milk 1/2 cup sour cream 1 tablespoon Worcestershire sauce 1/2 teasp
🩷Mihav ميهاف

🩷Mihav ميهاف

31 likes

Pork Chop Dinner
Pork chops don’t get enough attention 😋 ❣️Preheat oven to 375 ❣️Spray pork chops with olive oil and season with salt, pepper, and paprika ❣️Melt 2Tbsp butter with 1tbsp minced garlic in the microwave for about 30 seconds ❣️Pour melted butter over pork chops ❣️Bake for 20 minutes Pair wi
Lizzie Marie

Lizzie Marie

35 likes

Cristy mashed potato pancakes
For the Mashed Potato Dough: 3 cups mashed potatoes (cooled; leftover potatoes work great) 1 large egg ½ cup all-purpose flour (plus extra for dusting) 2 tablespoons cornstarch (for crispier texture) 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt ¼ teaspoon
Emilia St Jean

Emilia St Jean

11 likes

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