Avoiding a $5 coffee everyday will not move the needle.

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A mirror reflecting a person taking a selfie, with text explaining "suppression/denial" of feelings and suggesting alternatives like meditation or listening to music.
how to STOP avoiding your feelings 🫶🌱
we live in a world that gives us every opportunity not to stop and sit w our emotions - a million distractions and a culture of constant busyness/consumerism means that taking the time to notice, sit with, and process our feelings takes seriously intentional effort 💫 reasons we avoid our feeling
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A Keurig coffee machine with a yellow mug, featuring text overlay "CLEAN MY Keurig WITH ME" and a hand pressing a button, indicating the start of the cleaning process.
A hand pouring blue dish soap into the clear plastic water reservoir of a Keurig coffee machine, placed in a sink, as part of the initial cleaning step.
The clear plastic water reservoir of a Keurig coffee machine in a sink, with a blue and white scrub brush nearby, illustrating the scrubbing step.
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