If going back in time, will not do🍋✨

Stop doing this!! ⚠️

1. Fasting, eating a little, low metabolism

2. Eat supplemental protein instead of rice, not full, malnourished.

3. Do not eat fat. Fear of fat. Hormones are unbalanced. Hard to reduce.

4. Stay up late. Not enough sleep. Affects water storage.

5. Focus only on the numbers. Little. Doesn't mean shapely.

# Love yourself # Taking care of yourself # Stop doing this, life is definitely good # Lemon 8 Howtoo # Trending