Automatically translated.View original post

Behind all platforms, champions with nutritional attention.💜

Well Loved Well Performed, Wellness CORE

Well Loved. Well Performed. 🏆âœĻ

Behind the Champions form is the "power of attention." 💜

Wellness CORE Congratulations to the 2-year-old Golden retriever "Younger Cass"! 🎉

Every confident and bright step of your eyes is proof that "the power to perform" comes from "caring love and nutrition" every day. ðŸū

Wellness CORE

Designed with the "power of attention" to small breeds of dogs in particular:

â€Ē High-quality authentic proteins provide energy for a fast metabolic system.

â€Ē Prebiotics + Probiotics Immune Enhancement From Within, Good Digest, All-round Healthy

â€Ē Balanced Omega 3 & 6 proportions from natural sources help reduce inflammation, relieve itching, and nourish the skin to hydrate.

Purchased at Pet Shops nationwide

Or find the Wellness Core on all channels.

# wellnesspetfoodthailand # wellnesscore # lemon 8 diary

2025/10/22 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđƒāļŠāđ‰āļ­āļēāļŦāļēāļĢāļŠāļļāļ™āļąāļ‚ Wellness CORE āļĄāļēāļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡ āļ™āđ‰āļ­āļ‡āļŦāļĄāļēāļ‚āļ­āļ‡āļœāļĄāļĄāļĩāļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™ āļ­āļēāļŦāļēāļĢāļ™āļĩāđ‰āđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ—āļĩāđˆāļĄāļĩāđ‚āļ›āļĢāļ•āļĩāļ™āļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡āļ‹āļķāđˆāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļĢāļ°āļšāļšāđ€āļœāļēāļœāļĨāļēāļāļ‚āļ­āļ‡āļŠāļļāļ™āļąāļ‚āļžāļąāļ™āļ˜āļļāđŒāđ€āļĨāđ‡āļ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļžāļĨāļąāļ‡āļ‡āļēāļ™āļžāļĢāđ‰āļ­āļĄāļŠāļģāļŦāļĢāļąāļšāļāļīāļˆāļāļĢāļĢāļĄāļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđāļĨāļ°āļĒāļąāļ‡āļĄāļĩāļžāļĢāļĩāđ„āļšāđ‚āļ­āļ•āļīāļāļŠāđŒāđāļĨāļ°āđ‚āļ›āļĢāđ„āļšāđ‚āļ­āļ•āļīāļāļŠāđŒāļ—āļĩāđˆāļ”āļĩāļ•āđˆāļ­āļĢāļ°āļšāļšāļĒāđˆāļ­āļĒāļ­āļēāļŦāļēāļĢ āļ—āļģāđƒāļŦāđ‰āļ™āđ‰āļ­āļ‡āļŦāļĄāļēāļĄāļĩāļĢāļ°āļšāļšāļ‚āļąāļšāļ–āđˆāļēāļĒāļ”āļĩāđāļĨāļ°āļĨāļ”āđ‚āļ­āļāļēāļŠāđ€āļāļīāļ”āđ‚āļĢāļ„āđƒāļ™āļĨāļģāđ„āļŠāđ‰ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļŠāļąāļ”āļŠāđˆāļ§āļ™āļ‚āļ­āļ‡āđ‚āļ­āđ€āļĄāļāđ‰āļē 3 āđāļĨāļ° 6 āļ—āļĩāđˆāļŠāļĄāļ”āļļāļĨāļŠāđˆāļ§āļĒāļšāļģāļĢāļļāļ‡āļœāļīāļ§āļŦāļ™āļąāļ‡āđāļĨāļ°āļ‚āļ™āđƒāļŦāđ‰āļ™āļļāđˆāļĄāļŠāļ§āļĒ āļĨāļ”āļ­āļēāļāļēāļĢāļ„āļąāļ™ āļ‹āļķāđˆāļ‡āđ€āļŦāļĄāļēāļ°āļĄāļēāļāļāļąāļšāļŠāļļāļ™āļąāļ‚āļ—āļĩāđˆāļĄāļąāļāļˆāļ°āļĄāļĩāļ›āļąāļāļŦāļēāļœāļīāļ§āļŦāļ™āļąāļ‡ āđ€āļ›āđ‡āļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāđƒāļŠāđˆāđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡āļžāļĨāļąāļ‡āļ‡āļēāļ™ āđāļ•āđˆāļĒāļąāļ‡āļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļŠāļļāļ™āļąāļ‚āļ­āļĒāđˆāļēāļ‡āļĨāļķāļāļ‹āļķāđ‰āļ‡ āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļĢāļąāļāļ™āđ‰āļ­āļ‡āļŦāļĄāļē āļœāļĄāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āđ€āļĨāļ·āļ­āļ Wellness CORE āđ€āļ›āđ‡āļ™āļ•āļąāļ§āļŠāđˆāļ§āļĒāļ”āļđāđāļĨāđ‚āļ āļŠāļ™āļēāļāļēāļĢāđ€āļ‰āļžāļēāļ°āļ•āļąāļ§āđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāļŠāļ”āđƒāļŠāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļ‚āļ­āļ‡āļ™āđ‰āļ­āļ‡āļŦāļĄāļēāļ‚āļ­āļ‡āļ„āļļāļ“āļ„āđˆāļ°

Related posts

Jackfruit Nutritional BenefitsðŸ§ĄðŸ’›ðŸĐš
Jackfruit is such an underrated fruit to have, it has a crunchy texture and a lightly sweet taste😋😋 You can buy the pre-peeled jackfruits, but if you have free time, it is more worth it to buy it whole and peel it. You will need a knife and oil to cut and peel the insides because it is super
J o a n n e ♡

J o a n n e ♡

1286 likes

Best Business Ideas To Get Rich 💰
While there’s no magic formula to guaranteed riches, here are several business ideas that have shown strong potential when executed well. Remember, success depends on careful planning, market research, and persistent hard work and I’m not a financial advisor, so please do your own research before d
Beauty

Beauty

1024 likes

A grocery store produce section with an orange overlay titled "Adulting 101 NUTRITIONAL BASICS YOU SHOULD KNOW," emphasizing the importance of good nutrition for adults.
A plate featuring toast, avocado slices, boiled eggs, blueberries, and strawberries, illustrating balanced meals with protein, healthy fats, and complex carbs, along with examples of each.
A plate with sliced avocado, berries, boiled eggs, and granola, highlighting the importance of fiber for digestion and providing examples of fiber-rich foods.
Adult 101 nutritional basics you need to consider
Hey friends! 🍋 I made a post about adulting 101 appointments you should schedule and some people asked me to create a series. So here is our second post about it. Adulting means taking care of your body, and that starts with good nutrition. One of the most important things I’ve learn
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1037 likes

ðŸ’ŧâœĻ 10 Digital Products That SELL âœĻ
If you’re not making passive income yetâ€Ķ you’re leaving ðŸ’ļ on the table. Here are 10 digital products you can create + sell for pure profit (no shipping, no inventory, no stress): 1. Ebooks & guides 2. Workbooks & templates 3. Courses & mini-courses 4. Canva templates 5. Digit
BProsperous| Faceless Ceo

BProsperous| Faceless Ceo

607 likes

Sourdough Cheez-It Copycat 🧀âœĻ
Makes 250-300 crackers Full recipe is in the video, or you can find the full written recipe on my blog ðŸ§Ą Share with someone who would gobble these up! Devoured in .025 seconds at this house ðŸŦ  Inspiration for this recipe and all of its ingredients came from a box of original Cheez-Its W
Caitlin Vincent

Caitlin Vincent

1747 likes

AI tools to make studying easier âœĻ
â€§Â°ðŠâ™Ąð‘‚Â°â€§â‚Š ☁ïļ These AI tools are designed to help you complete tasks and learn more easier and efficiently! 🍒 Jenni.AI: This website is targeted towards helping you with writing tasks, including grammar, phrasing, tone, as well as content with AI recommending proceeding sentences to help you wor
peachiesuga ♡

peachiesuga ♡

92 likes

You know what’s worse for your health than eating junk food? EATING NOTHING AT ALL. So any content creator cheering about food stamps getting cut off are LYING when they claim they “just want food stamp recipients to make healthy choices”. #food #budget #cooking #family #health
Kendall Brown

Kendall Brown

820 likes

Lunch like home. Recipe 👇
#lemon8challenge #lunchbox Mediterranean Tapas Board with Creamy Dips Ingredients: 1 rustic baguette or flatbread, sliced 1 cup cherry tomatoes 1 cucumber, sliced 1/2 red bell pepper, sliced 1/2 cup olives (Kalamata or green) 1/4 cup roasted red peppers 1/2 cup hummus
Mia Hudson

Mia Hudson

476 likes

Vegan Tofu Quiches.
Ingredients: 1 block firm tofu 1/4 cup nutritional yeast 1 tablespoon cornstarch 1 tablespoon olive oil 1/4 teaspoon turmeric 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and pepper to taste 1/4 cup chopped vegetables of your choice (such as bell pepper, onion, or spinach) 1
Tabitha

Tabitha

4 likes

Crispy Baked Feta Rolls with Spicy Orange Honey Dr
Crispy Baked Feta Rolls with Spicy Orange Honey Drizzle Ingredients Feta Rolls 200 g (7 oz) block feta cheese 6 sheets phyllo pastry, thawed 2 tbsp butter, melted 1 tsp sesame seeds (optional) Spicy Orange Honey Drizzle 3 tbsp honey Zest of 1 orange Â― tsp chili flakes
Random girl

Random girl

26 likes

High protein, healthy, whole food focused recipes
#healthyrecipes #highproteinmeals #highproteindinner #highproteinrecipes #healthylunchrecipes
kelseysproteinkitchen

kelseysproteinkitchen

159 likes

This image features a close-up of an eye and eyebrow, with a circular overlay emphasizing the eyebrow. The text "THE SCIENCE BEHIND EYEBROW THINNING" is prominently displayed, indicating the article's focus on the scientific aspects of eyebrow thinning.
The image shows a close-up of an eye and eyebrow, with a threading tool or thread near the brow. The text "INTRODUCTION TO EYEBROW THINNING" is displayed, followed by a paragraph explaining the purpose of uncovering reasons for thinning brows and their link to broader health issues.
This image presents a close-up of an eye and eyebrow, highlighting the individual eyebrow hairs. The text "ANATOMY AND CYCLE OF EYEBROW HAIR GROWTH" is shown, along with an explanation that eyebrow hairs have a shorter anagen phase than scalp hair, lasting about 4 months.
The Science Behind Eyebrow Thinning
Discover the science behind eyebrow thinning! ðŸŒŋ From hormonal changes to nutritional impacts, learn what causes your brows to thin and how to effectively treat it. Dive into our latest post for expert insights and tips on maintaining fuller, healthier eyebrows. Ready to transform your brow care rou
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

3 likes

A close-up overhead shot of golden-brown cottage cheese crisps with sesame seeds, arranged around a small bowl of dipping sauce. The text overlay reads "COTTAGE CHEESE CRISPS WITH NUTRITIONAL YEAST."
A hand holds a crispy cottage cheese chip with seasoning, dipped in a white sauce, against a plate with more crisps and baby carrots. The text overlay says "HIGH PROTEIN + FIBER."
An overhead view inside a blender cup shows a thick, pale yellow, almost smooth mixture, likely the blended cottage cheese and nutritional yeast.
Cottage Cheese Crisps with Nutritional Yeast
These crispy cottage cheese chips with nutritional yeast are the most delicious savory snack with some extra protein! Each chip has 3 grams of protein and is packed with B vitamins and folate. They are the perfect salty snack to satisfy that potato chip craving yet so nutritious. This recipe ma
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

23 likes

BEHIND THE SCENES🎎🧋ðŸĨĪ
BEHIND THE SCENES 🎎 MANUFACTURING, INNOVATING, PRODUCING THE BEST NUTRITIONAL PRODUCTSðŸđðŸĨĪ! WITH 💚NEW PACKAGE RELEASEâœĻïļâœ…ïļðŸĨĪ🎊, ENJOY THE AMAZINGNESSðŸĨĪðŸđ🧋🍰🍧 We're ⏰OPEN 7 DAYS A WEEK! âœĻïļMon-Fri: 7-9am & 5-9pm âœĻïļSat: 8am-1pm & 5-9pm âœĻïļSun: 10am-5pm #SmashYourGoals #WellnessGoals
PNF

PNF

1 like

#greenscreen #tennis #wimbledon #tiktoktenniscampaign #d3list I’m still speaking out, even though I have been DEM🊙NETIZED by TikTok. Please support here: Thed3list.substack.com ÂĐ Justin Moore 2025 All rights reserved. All materials, content, and intellectual property, including but
TheD3List

TheD3List

0 likes

"Bus Rider" 🚐
I hear these Platforms on Social Media, throwing shade on players that didn't make a significant role on the Championship 🏆 Team, and if you hardly scored or got in the game, 😔 you were considered a Bus Rider, you didn't do anything to help win the Gold ðŸĨ‡ you were just at the table, you don
Keefee

Keefee

5 likes

Only Nutritional Tips you ever NEED‾ïļ
Here’s the 7 Best Nutritional Tips you can take to cut body fat and gain muscle simultaneously: 1ïļâƒĢ Eat Protein Every 2-5 Hours 💊🏞 2ïļâƒĢ Having 15g Of Fiber by Lunch ðŸĨŠ 3ïļâƒĢ Try Eating Before & After Your Workouts 🏋ïļâ€â™€ïļ 4ïļâƒĢ Eating On A Consistent Schedule ðŸą 5ïļâƒĢ Stop Only Eating 1400 Cal
Zach Monaco

Zach Monaco

10 likes

âœĻFudge Protein BrownieâœĻ
A rich, gooey brownie that feels indulgent but is packed with protein ðŸŦ💊 Perfect for when you’re craving something chocolatey while still staying on track. Quick to whip together and so satisfying warm or cold. 👉 Would you enjoy this straight from the oven or chilled from the fridge? Nutritio
Aoife's Balanced Bites

Aoife's Balanced Bites

18 likes

Your Support Is Vital And Appreciated
Thrilled To Be Heading To The 2026 FIFA World Cup In The USA With Pro Sport Media Group Covering The Scotland ðŸī󠁧ó Ēó ģó Ģó īó ŋ Fixtures. I’ll be on the ground in Boston and Miami with the Scotland ðŸī󠁧ó Ēó ģó Ģó īó ŋ supporters delivering in depth match-day analysis, exclusive player interviews and the unforgettable
Pro Sport Media Group

Pro Sport Media Group

0 likes

ENERGYâœĻïļ WELLNESS WEDNESDAY 🏃🏃‍♀ïļðŸŽŠ
POWERFUL FAMILY WELLNESS🏃‍♀ïļWEDNESDAY🏃JOIN US! Every Wednesday🚀 6:30-8:30PM, FUN FIT TIME 🏃‍♀ïļðŸš€ AMAZING TIME WITH FAMILY & FRIENDS🏃🏃‍♀ïļâœĻïļðŸƒ! #2025WELLNESSGOALS 💚 GET READY WITH AN ENERGY DRINK FOR YOUR 🏃‍♀ïļðŸƒSWEAT FUN FIT TIME! THEN RECOVER WITH A LOW CALORIES PROTEIN SHAKE: Balance nutrition
PNF

PNF

1 like

The Flour Behind These Viral Biscuits 👀ðŸŒŋ
Okay but can we talk about tigernut flour for a second 😭âœĻ It’s what gives these biscuits that soft, cozy bakery-style texture without eggs, dairy, gluten, or nuts. Slightly sweet, wholesome, and SO good in baking ðŸŒŋ Honestly one of my favorite clean ingredient swaps ever. Warm with labneh
WholesomeMamaEats

WholesomeMamaEats

0 likes

Content Creator for all platforms
#gettoknowme #contentcreator #socialmediacontentcreator #contentinspiration #contentcreation Philadelphia
NicoleMontecalvo

NicoleMontecalvo

1 like

Such an easy nutritional and tasty breakfast
Pesto Eggs with Cottage Cheese Makes 2 Servings Ingredients: 1 french baguette 2 eggs 1/2 cup of cottage cheese 1/4 cup of pesto salt pepper crushed red pepper flakes grape tomatoes fresh dill
joscooks

joscooks

2 likes

To all the Kansas City Chiefs fans
#nfl #kansas #kansascity #kansascitychief 22in x 28in Kansas City Chiefs Superbowl Championship poster hand drawn with gel pens Ebay.com link to place a bid: https://www.ebay.com/itm/285990198117?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=v8mui87cqx6&sssrc=4429486&
The Gel Pen Artist

The Gel Pen Artist

1 like

Nutritional Breakfast >>> ðŸī
Always eats. Nutritional Breakfast â€Ē|ðŸĨžðŸģðŸŦðŸ“ðŸ―ïļ| â€Ē Always Include the top 3/5<<< â€Ē Grains/Protein â€Ē Fruits/Veggies #breakfastsðŸĨ“ðŸģ #foodandfitness #foryou #breakfastisthebestmeal #healthylifestyle2024
Monroe H.

Monroe H.

26 likes

ðŸŒŋBest Low-Calorie Foods for Weight Loss
â€Ē Struggling with what to eat when trying to shed those extra pounds?Don't worry!Here's a list of my favorite foods that can keep you feeling full while staying in a calorie deficit.😌👇 â€Ē âœĻ1.Lean Proteins: â€Ē Chicken breast,turkey,tofu,or fish(especially salmon and tuna)are low-calorie,
Elizabeth

Elizabeth

1 like

🍓âœĻNutritional Yogurt bowlâœĻ🍓
Overall rating: 10/10 âœĻâœĻ
ðœ—ā§Žð“ð“ĩð“Ūð”ðœ—ā§Ž

ðœ—ā§Žð“ð“ĩð“Ūð”ðœ—ā§Ž

18 likes

Nutritional Flushing in Livestock to improve repro
#livestock #GOAT #sheep #cattle #animals
CulpepperLivestock

CulpepperLivestock

2 likes

#metformin #type2diabetes
Lemon8er

Lemon8er

6 likes

Being in a calorie deficit, I wanted to make sure I was filling in any nutritional gaps and supporting my energy, recovery, and overall wellness. Here’s what that looks like right now ⮇ïļ ðŸŒ… Morning: I start my day with electrolytes and creatine (just recently added creatine in!). This combo help
Karli the curly girly

Karli the curly girly

0 likes

Vegan jerky and potato soup
A new recipe that I had filmed before my operation, a vegan jerky soup with potatoes. You will need the following ingredients: - 4 cups (1 litre) vegetable broth - 1 3/4 lb (875 g) potatoes - 1 onion - 2.47 ounces (70 g) vegan jerky - 1/2 cup nutritional yeast - 1 cup (250 ml) plant-based
easyveggiecookingðŸ‡ĻðŸ‡ĶâšŦïļ

easyveggiecookingðŸ‡ĻðŸ‡ĶâšŦïļ

0 likes

Workout with My Fitness Brand
I’m a man of many hats. For those that don’t know i started a faith based fitness brand called Be Blessed Fitness to cultivate the saints into becoming the best version of themselves and building God’s Champions. I’m gaining my CPT and CNC to produce customized meal plans and workout plans as well.
ThePhillipJ

ThePhillipJ

0 likes

Raw beef liver slices on a dark surface with text overlay asking "beef liver... FOR WOMEN'S HEALTH??", introducing the topic of its benefits.
Raw beef liver, whole and diced in a bowl, with tomatoes and herbs, accompanied by text stating its nutritional powerhouse benefits for women's health.
A bowl of beef liver surrounded by colorful foods like carrots, spinach, and dried apricots, with text highlighting its Vitamin A content for vision and reproductive health.
Unlock the nutritional powerhouse of beef liver!
Packed with essential vitamins and minerals, it supports energy, hormonal balance, and overall women's health. Discover how incorporating this superfood can enhance your wellness journey. #BeefLiverBenefits #WomensHealth #NutrientRich #HormonalBalance #Superfood
HealthisWealth

HealthisWealth

15 likes

LATINA NUTRITIONAL COACH’S TOP TIPS
Pick 1-2 of these to start this week: Add more veggies to all your meals. Go for an evening or morning walk depending on which is more suitable to your schedule. Put your fork down between eat bite to slow down your eating and be more present with your food. Switch the sweetener in y
Kat Loya

Kat Loya

12 likes

Nutritional Meals for the day ðŸĨ‘ðŸĨ’ðŸĨ™ðŸ—
#nutritional #foodforfitness #healthylifestyle #healthyfood #wholefoods
TatumLuka

TatumLuka

34 likes

Airfryer S’mores and a mini-tour of my kitchen 😉ðŸĪ
Cats out do the bag with the countertop 😂! My actual* counter is quite reflective and pretty early into starting content creation I realized that every single light that got pointed towards it was very very visible. To help, I literally purchased a full on table top and slapped it in over my actual
The Herby Eater | Miranda

The Herby Eater | Miranda

31 likes

A hand holds a red postnatal supplement capsule and a dark magnesium gummy, supporting period nutrition and easing cramps.
A meal plate features steak bites, white rice, sliced tomatoes, asparagus, and yellow mangoes, providing iron, protein, and fiber.
A box of instant oatmeal, highlighting lower sugar varieties like apples & cinnamon, a good source of whole grains for fiber.
Ultimate Period Nutritional Tips
Ladies, we all know that time of the month can leave us feeling bloated, tired, and craving everything in sight 😅. But nourishing your body during your period can actually help with energy, mood, and overall comfort! Here’s how to eat healthy while taking care of yourself: 1ïļâƒĢ Iron & Protein
Life With Leeza ðŸŒŋ

Life With Leeza ðŸŒŋ

3 likes

Nutritional Therapy for Mental HealthðŸŒŋ
Did you know that what you eat can significantly impact your mental health? Nutritional therapy focuses on using food and supplements to support and improve your overall well-being. Let’s explore why nutritional therapy is crucial for maintaining good mental health. ðŸŒŋâœĻ 🌟 The Connection Between N
Tinsley’sTipsðŸĨŽ

Tinsley’sTipsðŸĨŽ

17 likes

Glp1 support for your gut health and more shop my link in bio and use my code ThanQ for additional 10 percent off #nutrilinqpartner #wellnesstips #healthyliving #nutritionalsupport @Nutrilinq
CEOofCougartownðŸŊðŸū

CEOofCougartownðŸŊðŸū

1 like

Keto
Hamburger Stew INGREDIENTS: 1 lb. ground beef 1 small green bell pepper Two tbsp. olive oil One small onion Three garlic pieces 1 medium zucchini 1 large carrot Black pepper 1 can of diced tomatoes 3 cups beef broth 1 tsp. paprika 2 celery 1 tsp. dried oregano Salt 1 tsp. Itali
beckydintn

beckydintn

4 likes

Talk to a doctor for support! (VC: @byrachforshaw ) #knitting #arthritis #jointhealth #doctorexplains #learnontikok #tiktoklearningcampaign
FootDocDana

FootDocDana

0 likes

WELLNESS🏃🏃ðŸŧ‍♀ïļWEDNESDAY
FITNESSðŸ”ĨFIRE! with a POWERFUL WELLNESS 🏃‍♀ïļWEDNESDAY🏃IT'S FREE! FUN FIT TIME WITH FAM & FRIENDS🏃🏃‍♀ïļâœĻïļ #2026WELLNESSGOALS 💚 GET READY WITH AN ENERGY DRINK FOR YOUR 🏃‍♀ïļðŸƒSWEAT FUN FIT TIME! THEN RECOVER WITH A LOW CALORIES PROTEIN SHAKE: Balance nutrition, low calories!âœĻïļ LIVE YOUR BEST L
PNF

PNF

2 likes

@Panera Bread I love you
Natalie ðŸ‡đ🇭🇚ðŸ‡ļ

Natalie ðŸ‡đ🇭🇚ðŸ‡ļ

15 likes

A bar chart titled 'Foods with more iron than beef' displays various foods and their iron content per 100g. Nutritional yeast has the highest at 10mg, followed by pumpkin seeds (8.1mg) and sesame seeds (7.8mg). Beef is listed at 2.7mg, with several plant-based foods exceeding this amount.
Foods that have more Iron than beef
meaning good to eat if you have anemia #health #foodfacts
Adrianna and Andrew Shook

Adrianna and Andrew Shook

21 likes

First foods for baby
Great first foods with high nutritional value for babies! #babysfirstfood #firsttimemom #babytips #babyfood #babytipsandtricks
Britt || SAHM

Britt || SAHM

11 likes

See more