Automatically translated.View original post

New Year, start again!!

This new year, who wants to try to start losing weight again, try chat gpt as a help to design the food table, exercise posture, calculating the values can be done well. New year, let's start again, everyone. ❤️❤️# Bariatric # Weight loss # chat gpt # Trending

1/5 Edited to

Related posts

A title image featuring an open textbook with diagrams and text, overlaid with a picture of Elle Woods. The text overlay reads: 'how to Enter Your Academic Weapon Era AKA Become Elle Woods by a 4.0 Student'.
The image shows a laptop displaying 'Good morning, Stella' and an open textbook. Overlaid text advises students to 'Show up on time for your classes, and sit near the front!' and take notes by hand for better engagement and test preparation.
This image displays a laptop and an open textbook. Overlaid text suggests, 'For test prep, teach a friend the material to practice for the exam,' explaining that this method helps cement knowledge and demonstrates true understanding.
Getting ready for the new school year☁️📖✏️💫
⏰ It’s almost time for school to begin again, and it’s definitely the right time to set yourself up for success this school year by knowing some helpful hacks to keep your grades high and your GPA 🆙 ⭐️ - Show up to class on time or even early to get everything setup. Do NOT be the person who co
Stella Studies

Stella Studies

1797 likes

A laptop displaying a school timetable, a lit candle, and a mug, set in a cozy, dimly lit environment. The image features the title "HOW TO FOCUS: this school year" and the Lemon8 handle @mayys.world.
A graphic titled "starting" with text outlining two methods for beginning tasks: "PLAN AHEAD" to know what to do, and the "321 METHOD" to count down and immediately start, preventing procrastination.
A graphic titled "maintaining focus" with text advising to "AVOID OVERWHELMING YOURSELF" as procrastination stems from feeling overwhelmed, and to "FOCUS ON ONE THING" for efficiency and to prevent distraction.
how to improve your focus this school year 📖✨🧘
hii! I just woke up the other day and realized how close i am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️
may

may

2540 likes

Habits to Start in the New Year!
Here are healthy habits to start in 2025 that can help you feel your best physically, mentally, and emotionally: Physical Health 1. Prioritize Sleep Aim for 7–9 hours of quality sleep per night by setting a consistent bedtime, creating a calming bedtime routine, and minimizing screen time b
Joy 📚

Joy 📚

1122 likes

A side-by-side comparison shows a woman's 1-year body transformation, increasing from 120lbs/54kg to 145lbs/65kg. The left image shows a slimmer physique, while the right image displays a curvier, more muscular build, particularly in the glutes, illustrating her journey.
A close-up of a plate of food, including scrambled eggs and potatoes, illustrates the strategy of eating more. An overlay explains that increasing calorie intake from 1200-1600 to 2500 calories daily led to rapid muscle growth.
A woman in a pink dress is reflected in a mirror, representing the strategy of addressing stigmas around weight gain. An overlay explains overcoming internalized misogyny about being skinny and gaining confidence through body changes.
my 1 year wellness transformation
i’ve been working on my physical health for about 8 years, and going to the gym for 5. if I could go back and start all over again, I would work hard on these 3 things, rather than working on getting the perfect body. physical and mental health shouldn’t have an end destination—when we think in thi
evelyn

evelyn

2430 likes

The image features a living room with a chaise lounge and a gold floor lamp. Overlay text reads "3 HABITS TO QUIT BY 2025 (to transform your life!)", introducing the article's topic.
A smartphone displaying a TikTok video rests on a brown carpet. Overlay text highlights "1 SPENDING 6+ HOURS DAILY ONLINE" and advises limiting screen time to protect well-being.
An open notebook with handwritten entries is shown. Overlay text states "2 THINKING NEGATIVELY" and explains how thoughts create neural pathways, emphasizing changing thinking to change life.
DON’T take these 3 habits into next year! ➡️
we all have bad habits! and i can almost guarantee that one of yours is in this post 😅 a lot of time we feel like we have to completely overhaul our entire lives to feel differently. or to make drastic changes in our lives. but if you quit JUST these 3 habits, i promise your life will change ⤵️
carley ◡̈

carley ◡̈

1274 likes

A display of various organic seed packets for vegetables, fruits, and flowers, including parsley, pumpkin, radish, calendula, cantaloupe, carrot, chamomile, spinach, sage, squash, cilantro, cosmos, sunflower, cucumber, tomato, watermelon, lemon balm, echinacea, and lavender. The image has text overlays that say "Grow your #Green Thumb Garden."
A hand holds a small, clear glass mister with a ribbed design and a metallic pump, priced at $10.00. Several similar misters are visible on a shelf in the background.
A retail display shows multiple sets of garden tools, each including a small shovel and a trowel with wooden handles and black metal heads. The tools are labeled as a "Matching Garden Set" priced at $10 per piece.
Start That Garden! 😍🌸🪻🌺🪴
I’ve been a plant mom for over a year now and I feel ready and confident in my abilities to go to the next step and grow fruits and veggies! 🥰 So of course, I thought why not just stop at target, seeing as they have everything I need to start and maintain a garden.🪴🌸🌻 Moment of transparency:
Jadé

Jadé

1663 likes

A Nintendo Switch console displaying "COZY GAMES TO START THE NEW YEAR RIGHT" on its screen, resting on a cozy blanket adorned with fairy lights. A tattooed hand holds the console.
A Nintendo Switch displaying the "Bee Simulator" title screen, showing a bee on a flower. Text highlights features like exploring nature as a bee, bee races, pollen collection, and saving the hive from humans.
A Nintendo Switch displaying the "Feather" title screen, featuring a bird flying over a serene landscape. Text highlights flying as a bird, a soothing soundtrack, passive multiplayer, no combat, and a vast open world.
cozy games to start the new year right
New year means so many more cozy games to play! Here’s a few to add to your wish light that’ll help get your year started on the coziest foot: Bee Simulator: See the world through the eyes of a bee! Explore a world inspired by Central Park where you can take part in bee races, collect pollen fro
stephanie hope

stephanie hope

202 likes

A student's desk in a cafe with a laptop, water bottle, and study materials. Overlay text reads 'FRESHMAN YEAR Habits i'M DITCHING FOR SOPHOMORE YEAR', indicating a reflection on college habits.
freshman year habits im ditching 4 sophomore year
i have been reflecting on my first year of college and things i want to change moving forward. i know we all look back and think “oh i could have done better,” but it’s true, if i could redo my freshman year over again, i’d definitely change a few things. 1. not saving money - one & two
morgan

morgan

1338 likes

Good read to start off the year
Helps you to release toxic relationships, stop seeking approval, and focus on what truly matters—your growth, happiness, and self-worth. It’s a powerful guide to reclaiming your freedom and living authentically. #lemon8bookclub #selfhelpbooks #goodreads
Glowingly Empowered

Glowingly Empowered

706 likes

Brilliant start to the new year!
Plus I’m starting up my new reading challenge! These are my hopeful books to finish in Jan despite going on vacation Jan 6th-Jan 17th! Hope to read through most of my flights! This year I hope to make it to my goal of losing the last 52lbs, plus reading 52 books! Get through my TBR before buyin
GraceEllen

GraceEllen

9 likes

a prayer to start off the new year!!
#lemon8diarychallenge #newyear #2025 #newyearprayer #christianlemon8
tay🪽🧸🪩⚡️

tay🪽🧸🪩⚡️

27 likes

📚 book series i want to start this year !
im currently in the middle of a court of thorns & roses right now & it's getting so good 🤭 let me know what you think i should read next! #readersoflemon8 #readeroflemon8 #fyp #booksoflemon8 #readingrecommendations #contentcreator #blackgirlcreator #youtuber
ciara janaé ꨄ︎

ciara janaé ꨄ︎

49 likes

How To Fall in Love With Yourself Again
There comes a time when you realize you’ve been pouring into everything and everyone except yourself. Maybe life got busy, maybe you’ve been through some tough situations, or maybe you just forgot what it felt like to truly love who you are. But the beautiful thing about self-love? You can always c
Beauty

Beauty

2059 likes

New year, fresh start!
Happy 2025!! My boyfriend, Stella and I all went out hiking at lake brownwood! My boyfriend was busy looking for birds the whole time and Stella was busy running down the trails (taking me with her 😣). It was a fun filled day minus twisting my ankle and having to be picked up from a campground.
a s h l e y ੈ✩‧

a s h l e y ੈ✩‧

10 likes

New year, fresh start!
New year, new goals, new opportunities!
Fench

Fench

2 likes

A flat lay of numerous books from various authors like Colleen Hoover, Ana Huang, and Lucy Score, on a white textured surface, with the text 'BOOK SERIES I WANT TO START THIS YEAR!' overlaid.
Two books, 'Fourth Wing' and 'Iron Flame' by Rebecca Yarros, with dragon motifs, are displayed on a white textured surface.
Four books from Victoria Aveyard's 'Red Queen' series, including 'Red Queen,' 'War Storm,' 'King's Cage,' and 'Glass Sword,' are arranged on a white textured surface.
Book series I want to start this year!
I’ve already started the Dark Verse series and I am liking it so far. But i’m nervous for Shatter me and Boys of tomen 😅 #books 🫶🏼
Readwithamandaa

Readwithamandaa

355 likes

🎉HAPPY NEW YEAR, FUTURE NURSES!✨
2025 is YOUR year! 🩺💪 I’m so excited to watch all of you crush your goals and step into your nursing careers. To kick things off, I’m sharing one of the BEST NCLEX cheat sheets I found on social media. 📖 It’s packed with tips, quick references, and must-know info to help you pass with confidence.
Nurse Radiance

Nurse Radiance

165 likes

Sweet Start to 2025: New Year Cookie Decorating! 🎉
Kick off 2025 with some sugar, spice, and a touch of edible magic! Watch as I turn simple sugar cookies into dazzling New Year creations—Perfect for anyone who loves baking, decorating, or just admiring beautiful treats. Let’s make this year as delightful as these cookies! 🍪✨ #NewYear2025 #
onesmartcookieandcrafts

onesmartcookieandcrafts

111 likes

📉Start seeing progress in the gym again!📈🍑
🧠Definition: A plateau in the context of gym, weightlifting, or exercising refers to a period where a person's progress or performance levels off or stalls despite consistent effort. ❓It can happen for various reasons❓ ⭐️Adaptation: Your body becomes accustomed to your workout routine, le
Chalie_Baker

Chalie_Baker

65 likes

Beauty College Beauty Tips to Start the New Year
New year, new glow! Here’s how to elevate your beauty routine and kick off the year feeling confident and radiant: 1. Hydrate, Hydrate, Hydrate 💧 • Drink plenty of water to keep your skin hydrated from the inside out. • Incorporate a hydrating serum or moisturizer with hyalur
anika🍒

anika🍒

13 likes

A person holding a phone, obscuring their face, with text overlaying "the 444 method: 4 months, 4 pillars, 4 daily tasks, tried + tested!" against a light background.
A person in athletic wear with a dog in a bedroom, overlaid with text listing "1. outer health" tasks: 15 minutes of movement, 1 glass of water, 1 nutrient-dense meal, and 7-8 hours of sleep.
Shelves filled with jars of herbs and spices, overlaid with text listing "2. inner health" tasks: 5 minutes of journaling, 5 minutes of meditation, 1 minute of deep breathing, and 1 rose + 1 thorn.
easy way to glow up by the end of the year! 👸🌸✨
the 444 method is geared towards people who struggle with consistency and discipline, but want to better themselves. this plan is not meant for you to beat yourself up for missing a day, if you forget to do one of the steps or restarting every single time a mistake is made. the goal is to work WITH
arianna 🌺

arianna 🌺

66 likes

New year, fresh start!
employees needed
James

James

0 likes

A handwritten list of 11 goals for January 1, 2025, including 'Fall in Love with God,' 'Stop Living in Fear,' 'Get Rid of all anxiety,' 'Work Out,' 'Read Positive Books,' and 'Less Social media.'
A person holding a black book titled 'The 44 Laws of Peace' with gold lettering on the cover.
An open page from 'The 44 Laws of Peace' book, displaying 'Law 5: Commit to yourself,' with highlighted text about keeping promises to oneself.
New year new books
I just wanted to share some books I got this year I wanted to do some reading everyday and feed my brain with good things and I am also sharing my goals I wanted to reach this year things I struggle with . I have hit a place where I was stuck and couldn’t get out I no longer want to be there . Anxi
Anairis Aleman

Anairis Aleman

3 likes

Start the New Year off with Jesus
Reading a chapter a day in Mark for 16 days to start the new year off growing closer to Jesus 💕 #jesusfollower #christianmotivation #readwithme #girlreadyourbible #newyear
Danielle Gene

Danielle Gene

17 likes

A close-up view of a nail polish color swatch display board, featuring various shades of nude, green, pink, and brown polishes, with "POV: nail day" text overlaid.
A white car is parked on a street curb with a white Jeep behind it, under a clear blue sky, suggesting a journey or arrival.
The interior of a modern nail salon features multiple manicure stations with curved lamps, surrounded by shelves stocked with a wide array of colorful nail polish bottles. A bouquet of pink flowers adorns a central table.
New set to start off the year 🪩🥂💫
#nailinspo #nailsideas #nails
yicel

yicel

717 likes

A smiling woman in a blue shirt sits in front of shelves with jars and plants. Overlay text reads "3 THINGS TO DO BEFORE 2025," introducing tips for preparing for the new year.
A mug of tea, a pen, and a notebook are shown with text outlining steps to "Start fresh by wrapping up your year": Reflect, Declutter, and Reset goals for the first 3 months of 2025.
A laptop, coffee, and notebook on an outdoor table illustrate tips "FOR A CALMER START TO 2025": Create a vision board, schedule rest days, and celebrate progress.
start the new year refreshed 🌟
Before 2025 rolls in, take time to reflect, declutter, and reset your focus. These small actions will help you feel more grounded and prepared for a calmer and more intentional 2025. You don’t need to get overwhelmed with planning out the whole next year, just start with the first 3 months. Wha
mind body mel

mind body mel

7 likes

An open book displays text titled "plan for 20 24 CHAPTER ONE WHAT IS CHANGE?". It features a quote by C. JoyBell C. about growth and change. Overlays include "fresh discoveries everyday.", an asterisk, pink "XOXO" with hearts, "lemon8", and "@mamita1169".
A New Year, A Fresh Start- Self Discovery
#Lemon8Diary #lemon8diarychallenge
Ashley Torok

Ashley Torok

12 likes

🍋New Year New Goal: ⬆️ Productivity 🌸✨
The last half of 2023 was so draining with the school load and working with billable hours requirements that I got in a disorganized mess. This year my main goal is to get my shit together and stay on top of deadlines in advance so I’m trying bullet journaling again! This is also the start o
Christina

Christina

12 likes

* Time to start a new journey
One thing I wanted to do this year was to read again. I used to love it and then life happened. Now, it’s time to get the journey back up and going. #kindle #kindlebasic #kindleunlimited #kindlereads #kindlegirlera
Cassie Wilson

Cassie Wilson

22 likes

Start Your New Year Right: College Edition 🎉📚
The new year is here, and it’s the perfect time to refresh your goals, habits, and mindset for college success! Here are some tips to make 2024 your best year yet: 1. Set Clear Goals • Academic Goals: Aim for a GPA boost or mastering a challenging subject. • Personal Goals: P
anika🍒

anika🍒

18 likes

Ramadan day 21 ✨🌙 / Newroz Kurdish new year part 1
Ramadan day 21 ✨🌙 and also a very special day for all us Kurds, Today is Newroz! Cejna Newroza la wa Hama Piroz bit. Newroz marks the Kurdish new year and the arrival of spring, Newroz means “new day” In honor of newroz I made some delicious Naana Gejnija, Kurdish Coriander Naan and for the first t
Emanskitchen

Emanskitchen

70 likes

Let’s start our New Year off right
I’m going to be using my black girl vitamins everyday too keep my GI tract up #blackgirlvitamins🤎🖤 #healthylifestyle #bbw #newyearglowup #bodytransformation
Michceal Renee

Michceal Renee

8 likes

Book Series to Start this year
I don’t have a particular series I want to read this year but I have been eyeballing these two for the past year. I know that both of these are spicy series and I can’t wait to give these a go! If you’ve read these please tell me your thoughts! #spicybooks #bookrecommendations #lemon8book
hannah vae

hannah vae

31 likes

A collage promoting a '2025 Glow Up CHALLENGE!' featuring pink facial rollers and gua sha tools, a gratitude journal, a skincare essence bottle, and a leopard-print tumbler.
A blurred background with a text box outlining 'STEP 1: THE FOUNDATION' for a glow-up, focusing on decluttering space, digital space, and identifying stressors.
A blurred background with text boxes detailing 'STEP 2: PHYSICAL GLOW-UP' tips like exercise, hydration, fasting, healthy eating, a 'Fat Burn Elixir' recipe, and tracking with the Litely app.
MAKE 2025 YOUR GLOW-UP YEAR WITH THESE STEPS: ✨
This isn’t just another “new year, new me” fluff piece. This is your actual roadmap to glow up, level up, and make 2025 your most iconic year yet. 💁‍♀️ If you’ve been stuck, overwhelmed, or just tired of falling off your goals, this plan is for you. Break it down, work it out, and watch your life
Lushie Club 💖

Lushie Club 💖

2970 likes

New Year, New Nervous System
Want to start the year without burning out again? Comment CHALLENGE and I’ll reply with the link + next steps.. January always tries to convince us it has to be aggressive. New goals. New rules. New you. But if you’re already tired… overwhelmed… or feeling kind of numb lately— forcing a
Victoria Dosen

Victoria Dosen

2 likes

Blue Ridge getaway to start the new year!
2024 Resolutions ✔️ Goal #1 :More time with family ✔️ Goal #2 :More travel ✔️ Goal #3 :More delicious meals Lunch at The Dillard House in Dillard Georgia. Family style Fried chicken,country style steak,mashed potatoes,squash casserole,fresh baked breads,sweet potatoes,green beans. What a
Tortuga62

Tortuga62

20 likes

This is my year // new habits, more discipline ✨✨✨
GOOD AFTERNOON BEAUTY 🌤️ Hi/ Hola lemon8family 🔊 💛 I want to wish you all the strength you need to achieve what you want so much for this year. I STARTED now, IT'S YOUR TURN! ✨ Productivity, discipline, good nutrition, your daily exercise routines. I know it's not going to be easy,
Elizabeth

Elizabeth

6 likes

See more