Arthritis&Me❤️

60 followers

Follow

Follow

Follow

0 saved

1

Growing with an illness and great support!

#gettoknowme I am not seeking a pity party, but I want to remind everyone to be grateful for the people who helped you along the way-the parent who was there, the sibling who helped you get dressed, the teacher who understood your pain and reassured you that it was okay not to complete the assignment, and the healthcare workers-the nurses and doctors-who greeted you with a smile even as they gave you the shot.

I am grateful for the overwhelming support from friends, family, and support groups.

I am strong. I am invincible. I am a phenomenal woman. #lifelivingwithRA #arthritisandme

2025/12/22 Edited to

Living with a chronic illness like rheumatoid arthritis (RA) can be an emotionally and physically challenging journey. However, many who face this condition find that having a strong support network is crucial for managing daily struggles and maintaining a positive outlook. From parents who assist with daily tasks to teachers who offer understanding during flare-ups, these relationships make a significant difference in the quality of life for those affected. Support groups play a vital role as well by connecting individuals who share similar experiences. They provide a safe space to exchange coping strategies, medical advice, and emotional encouragement. These communities remind us that we are not alone in our battles, fostering resilience and hope. Healthcare professionals, including nurses and doctors, contribute immensely not only through medical care but also by offering compassion and reassurance during difficult treatments. Their kindness often helps ease the anxiety associated with managing chronic pain and ongoing therapies. Moreover, cultivating a mindset of gratitude and self-empowerment transforms the way individuals perceive their illness. Recognizing one's strength, acknowledging every small victory, and celebrating personal identity beyond the disease helps build invincibility from within. Affirmations such as “I am strong,” “I am invincible,” and “I am a phenomenal person” resonate deeply, inspiring continued perseverance. If you or someone you love is living with RA or a similar chronic condition, remember that leaning on your network of loved ones and healthcare providers can be your greatest asset. Embrace support, cherish those who care, and maintain hope. Together, these elements form the foundation for thriving despite the challenges of chronic illness.

Related posts

GROWING YOUR GLUTES & HAMSTRINGS ✨🍑

Want to grow your glutes & hamstrings but don't have access to a gym, don't have time for the gym, or don't feel confident enough to go to the gym? No worries-l got you! These workouts will activate, strengthen, and sculpt your lower body from home. Whether you're using just you

3443 likes

growing tomatoes 101

each slide has a great tip for taking care of tomato plants. i hope this helps someone out there learning to garden. these tips have really helped me and give me a great harvest year after year. gardening is my therapy 🩷🌱 📍 Upstate NY #Lemon8Diary #gardenhacks #gardeningforbeginners #learno

2337 likes

Becoming That Girl: The Complete Guide to Thriving

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 1. The Physical Glow-Up a. Skincare – Building a Customized Routine ✅ When it comes to skincare, one size doesn’t fit all. Finding the right routine is a process, and trial and error is often a part of it. Let’s go over some common skin concerns and how to address them

80 likes

GROWING GLUTES 101

when trying to grow glutes, like any muscle, it’s best not to over-complicate it! 1. pick exercises that bias your glutes and that you connect well with. progressively overload them week after week, and train with INTENT. push yourself during your working sets! 2. when building muscle, it’s b

496 likes

Tips for growing mint

Mint is such a great herb to grow, but it can spread if not contained. Here’s how I plant it and how I maintain it! #mint #gardening #herbgarden #herbsandspices

5706 likes

When I Can't Fix It, I Pray Over It | Faith During Chronic Illness & Hard Season

🌻 When I Can't Fix It, I Pray Over It There comes a point where I've done everything I know how to do. I've made the calls. I've gone to the appointments. I've worried. I've cried. I've tried to figure it all out. And then I remember: Some things are bigg

452 likes

🌻 Things I Keep In My Medicine Basket During Flares | Chronic Illness Flare Day

🌻 Things I Keep In My Medicine Basket During Flares When a flare hits, I've learned not to wait until I'm already struggling to gather what I need. I keep a medicine basket nearby filled with the little things that help me get through hard days: 🤎 Heating pad 🤎 Compression gloves

85 likes

🌻 The Prayer I Pray During Flares | Faith for Chronic Illness Warriors

Some prayers are long. Some prayers are powerful. And some prayers are simply: "Lord, help me get through today." When pain is loud, fatigue is heavy, and my body is doing things I don't understand, I come back to the same truth: 🤎 God is still with me. 🤎 God still sees

10 likes

The image shows an open book on a stand in a dimly lit room, with light illuminating the pages. Overlay text reads "5 WAYS to be a writer with a chronic illness."

An old book and a pocket watch are visible, with torn paper overlays listing "1) Get a flexible writing schedule!", "Break work in small manageable chunks", "Write when your body feels best", and "Prioritize your rest."

A desk scene with a laptop, coffee, and notebook. Overlaid text reads "2) Use Assistive Tools!", followed by "Use voice-to-text software", "Try text expanders", and "Use screen recorders."

5 ways to be a writer with a chronic illness

5 simple ways to write with a chronic illness #chronicillness #chronicillnessjourney #chronicillnesswarrior #2025intentions #writers

7 likes

A flat lay of numerous small fragrance bottles, likely oils or rollerballs, arranged in two rows on a light blue textured surface. The image has a text overlay that reads "I Love Smelling Good" and "SWIPE" with an arrow.

A close-up shot of a diverse collection of perfume bottles and their packaging displayed on a white shelf. The background is softly blurred, showing an indoor setting. Several bottles feature decorative elements.

A handwritten list on lined notebook paper, detailing a fragrance collection. The list is categorized into "Perfumes," "Body Spray," and "Oils," with some items marked as favorites (*) and others indicating they won't be repurchased (😟).

My growing fragrance collection 🫶🏾

I love perfumes, body sprays, and oils. My oil collection is a little weak but growing bi-weekly (iykyk)🤣. My perfume collection isn't huge like some, but I'm proud of it, lol. * =Favs 😟 =won't purchase again Also, comment what yall think I should add to the collection. #perfume

926 likes

A close-up of bright yellow St. John's Wort flowers with many stamens, growing amidst green foliage. The text overlay reads "Wild medicine."

St. John's Wort with yellow flowers and green leaves stands tall among reeds near a body of water. The text overlay identifies it as "St. John's Wort."

St. John's Wort plants with yellow flowers grow by a lake. A text overlay highlights its benefits: "mood uplifter" and "helps with depression."

some medicinal herbs I found growing outside

I recently visited the sierra nevadas in California & ran into all of these beautiful herbs during my stay. I’d never seen St. John’s Wort growing in the wild before so I was pretty psyched about that one (although I found out it’s technically invasive so it lowkey shouldn’t have been growing

46 likes

🌿 Naturally Support Your Immune System When Sick🌿

Hey Friends, This immune-boosting syrup is a staple in my family’s wellness toolkit! 💪 Taking it at the first sign of symptoms helped us recover 3-4 days faster – and I’m sharing the recipe so it can work its wonders for YOU too! 💚 The herbs I use and WHY: Elderberries - Antiviral/Immu

112 likes

🌻 5 Affirmations For When You're Stuck In Bed | Chronic Illness, Flare Days

🌻 5 Affirmations For When You're Stuck In Bed | Chronic Illness, Flare Days & Self-Compassion Some days chronic illness asks more of us than we have to give. The to-do list waits. The dishes wait. The laundry waits. And sometimes the bravest thing we do all day is rest. If you

13 likes

Growing Through Emotional Eating

I’ve been a long-time emotional eater. Food has been my safe haven for what feels like FOREVER. Anytime I feel any sort of way, I reach for food. I eat because it makes me feel full. It makes me feel held and warmly embraced. The truth is, my emotional eating and mindless eating has led me to a

427 likes

Growing a fatty 2024

/ Let’s get into it! 2024 is the year we’re gonna grow our dump truck AND KEEP IT! The workouts I listed are RECOMMENDATIONS! Always do what’s most comfortable and beneficial to the goals you have. Whatever workouts you do make sure to stay consistent, tending to them every time it’s time t

372 likes

An illustration featuring various workout equipment like a yoga mat, dumbbells, sneakers, and a kettlebell, surrounding the text "BEST AT HOME WORKOUT CHANNELS FOR CHRONIC ILLNESS GIRLIE" on a light gray background.

Navigating exercise with a chronic illness

🌸 Working Out with Chronic Illness: My Honest Thoughts 🌸 Let’s be real — working out with a chronic illness isn’t about hitting PRs or chasing that “summer body.” For me (and maybe for you too), it’s about surviving, healing, and learning to trust my body again. 🩷 Some days, my “workout” is s

381 likes

Women and Mental Illness (Books)

I've been doing a lot of thinking lately about mental health, especially for us women 🧠✨ It's like...society expects us to be superheroes, juggling a million things while always looking perfect and put-together. No wonder so many of us are burning out! 🔥 Honestly, I used to feel so alone

70 likes

Chronic Illness Changed How I Buy Clothes

I don't shop for trends anymore. Shopping looks different when you're living with chronic illness. Every clothing choice is about reducing pain, saving energy, and making life just a little easier. Comfort isn't giving up—it's adapting. I shop for **comfort, function, and e

85 likes

Tips on growing larger Garlic Bulbs

**Tips for a Successful Garlic Harvest:** There are many great tips on how to grow larger garlic bulbs, but for me, this is what I’ve been doing for the past three years. 1. I’m in zone 6a, and I plant hardneck garlic. 2. I plant from mid-November to late December. 3. I add a coconut coir b

753 likes

Growing and becoming the best! ✨

Hello friends! 🍋 Becoming the best version of yourself is an exciting journey. It’s not about huge changes but the little steps that make a big difference. You might feel its difficult sometimes, but celebrating the small signs of progress can help. At the end you will find yourself

34 likes

Bible journaling notes:Mental Illness

When in sorrow,the midst of anger,despair, ect. . God is always there to uplift us.The Lord Jesus Christ has our backs.He’s there to provide us support and strength; As Isaiah 41:10 says… “So do not fear,for I am with you;do not be dismayed,for I am your God. I will strengthen you and help you;I wi

11 likes

Things I keep rebuying: chronic illness hospitalization edition, all under $35!!!

Hospitals are supposed to be where you go when things get bad. But during my most recent hospital stay… I was reminded that thinking simply does NOT apply when you have a chronic illness. 7 weeks after my last IVIG (far too late, thanks insurance… not), after travel, stress, and weather fluctuat

302 likes

A hand holds a glass jar with a variegated plant growing in LECA pellets, illustrating LECA as a soil alternative for plant growth.

A white dish filled with brown, round LECA pellets, defining LECA as a hydroponic growing medium beneficial for pest control, root development, reusability, and plant drainage.

A hand rinses brown LECA pellets in a white dish under running water, emphasizing the need to rinse LECA until the water runs clear before use.

Learn about growing in LECA in 5 mins!

More information about growing in LECA and why I love it! 1. **Great for Plant Drainage**: LECA improves water drainage and prevents root rot. 2. **Reusable**: You can clean and reuse LECA multiple times for different plants. 3. **Low Maintenance**: LECA retains moisture while allowing ai

158 likes

The Real Reason Your Nails Started Growing Faster

When people say “my nails are growing so much after using this oil,” what’s really happening is circulation doing its job again. Oil doesn’t make blood flow. It keeps the skin and tissue around your nails soft and flexible, which helps circulation stay open and efficient. Oil can’t penetrate dee

343 likes

Tea Blend for Immunity & Respiratory Support

Winter Tea Blend for Immunity and Respiratory Support This herbal blend combines powerful plants to nourish the immune system, support respiratory health, and ease stress during the colder months. Perfect for fighting off seasonal colds, it also helps with lung function, gut health, and overall

92 likes

Reality of Living with a Mental Illness

#mentalhealthmatters #mental health #mentallyunstable #mentalillness #mentalhealthstruggles

68 likes

Healing from chronic illness

I pray you don’t experience what I walked through in my health journey. But I also am so thankful I walked through it. All the suffering, the nausea, the protein shakes to get some calories, the depression, the eczema, the tears and deep dark thoughts the $40k I spent trying to heal…that I c

58 likes

Low Energy Witchcraft Bed Chronic Illness Witch

Low energy witchcraft embraces the idea of working with subtle energies rather than intense rituals or complex spells. It's about harnessing the natural flow of life, using gentle methods to manifest intentions. Practitioners often focus on simple acts like lighting a candle while meditating or

21 likes

A red flag on a pole against a purple background with circles, titled "red flags for chronically ill people friendship and relationship edition" by @chronically.char.

Three red flags against a purple background. They list red flags: not accepting conditions, pressuring to push limits, and saying to 'just relax' or 'think positively'. Creator: @chronically.char.

Three red flags against a purple background. They list red flags: only wanting to see you on good days, shaming for medication/mobility aids, and making the condition about them. Creator: @chronically.char.

Relationships & Chronic Illness 🚩 Tips

All credit for the images and written content in this post goes to @chronically.char on Instagram. “Red flags for chronically ill people - friendship and relationship edition ❤️‍🩹🚩 I wanted to make this to go along with my green flags I posted a few days ago! ✨ -they don’t accept or try t

270 likes

Mental Illness Tips For Kids

when you are in elementary school, you learn the rules in the classroom and majority they teach kids how to be kind and how to share. For someone with a mental illness, it's crucial to recognize negative thought patterns and actively work on transforming them into more positive, constructiv

19 likes

🏆 Kitchen Tools That Save My Hands on Bad Days | Chronic Illness Kitchen Essen.

🏆 Kitchen Tools That Save My Hands on Bad Days One thing chronic illness has taught me is that working smarter is not the same as giving up. On painful days, even simple kitchen tasks can feel overwhelming. Opening a jar, chopping vegetables, stirring a pot, or standing too long can drain the

6 likes

DHH+ chronic illness support group

Meet The Social Hour, hosted by @distaaybled and @Ryien Smith ! A monthly online meet up hosted the first Tuesday of every month for dDeaf and Hard of Hearing individuals with Disabilities, Neurodivergence, and Chronic Illness. Check out the link in our bio to sign up today! VD: Tayler, a

11 likes

Wild Wellness Growing Right at My Feet 🌿✨

Don’t sleep on this “weed” 👀🌿 — this is red dead nettle, and it’s actually packed with medicinal and nutritional benefits! ✨ Why it’s amazing: • Rich in vitamin C, iron, and fiber • Supports allergy relief (great for seasonal transitions!) • Has anti-inflammatory & antimicrobial propertie

67 likes

Chronic Illness and accepting unreachable goals

I love seeing my friends and family living and achieving their goals, but its always a thought in the back of my mind, how much I wish I could do the same🌻 #chronicillness #ehlersdanlossyndrome #functionalneurologicaldisorder #posturalorthostatictachycardiasyndrome #bipolardisor der

21 likes

Chronic illness checklist

What are some of your must haves to get you through #illness #fibromyalgia #lupus #gastroparesisfighter💚

7 likes

The Invisible Illness: Dysautonomia/NCS/POTS

Hi, I’m Grayson and for the longest time I had so many problems with my body. Everyone always told me I was just crazy and it was all in my head. Out of nowhere I: 1) Would shake almost like I had Parkinson’s Disease 2) Can’t do high temps outside (which I hate because I love Summer) 3) Coul

40 likes

Six Qualities Great Mothers Possess 🫶

“Mothers are like glue. Even when you can’t see them, they’re still holding the family together.” Susan Gale A mother plays a vital role in shaping her children's lives. Studies indicate that a nurturing and supportive mother is more likely to raise emotionally secure, self-confident childr

154 likes

Steroid Survival Kit 🫠✨ Chronic Illness Essentials That Actually Helped

Being on steroid and coming off of them has been… an experience 😅 so I put together my personal “steroid survival kit” with some of the little things that helped make flare days, insomnia, sweats, cravings, and overall chaos a little more manageable. Comfort clothes, hydration, easy snacks, cool

2 likes

Growing a peach here!

Just got this today. I know I know don’t ask why I’m reviewing so early 😭 I’m actually here to ask YOU guys for a review on this. It doesn’t taste bad at all! I do NOT like working out as I don’t have the discipline for it. I saw multiple reviews on women who have taken this without working out

213 likes

What I Wish I Knew Before Growing Tomatoes

🪴tomatoes get BIG! You can grow containers in pots, but 15 gallon or more is recommended for indeterminate types. Determinate types can do well in a 10 gallon, but of course the more soil the better the yield! ⛓️plan your support system! There are plenty of resources online for how to make your ow

26 likes

Invisible Illness Sisters Roll Call

Where are all my fellow invisible illness warriors? Roll call! I have Ehlers-Danlos, Idiopathic Intracranial Hypertension (IIH), Endometriosis, POTS, etc. I can add a few randoms to that list but you get the idea. I love the amazing community in my followers/comments on TikTok and hoping to fi

8 likes

See more