Discover Delicious Food Options at Food World Shimizu JC Rozz on 17 Ave SW

68 followers

Follow

Follow

Follow

1/2

0 saved

5

1

2/16 Edited to

Visiting Food World Shimizu JC Rozz on 17 Ave SW is a treat for anyone who enjoys exploring diverse food options. One standout dish is their bow tie pasta, which combines perfectly cooked pasta with rich, savory sauces that highlight fresh ingredients. The ambiance of the place adds to the dining experience, making it a great spot for casual meals or small gatherings. What I especially appreciated during my visits was the balance between traditional flavors and creative twists that make each dish memorable. The staff are friendly and attentive, enhancing the overall enjoyment. If you’re looking for a new favorite dining spot on 17 Ave SW, this location is worth trying. Keep an eye out for seasonal specials and new menu items that keep the options exciting and fresh.

1 comment

Wtan DostCreator

+14036186696. WhatsApp

Related posts

Save for later, gym besties🫶🏽💪🏽✨

#gymvibes #gymgirlifestyle #gymgirlessentials #fitnesstips #gymgirladvice

1617 likes

Gym routine for Glute Gains & Flat Tummy💖💪🏼🍑

Fitness is a journey, not a destination. As someone who thrives on structure and variety, I've designed a workout regimen that not only targets every muscle group but also keeps my motivation high and my mindset positive. Here’s a peek into my weekly fitness routine, complete with tips, tri

377 likes

A collage showing a person's fitness transformation from 2022 to 2024, featuring four gym selfies in different outfits, culminating in a flexed arm pose.

A list of dynamic stretches like leg swings, lunges, and arm circles, designed to warm up muscles and joints for a safer and more comfortable workout.

A list of static stretches including butterfly, pike, and various arm/leg stretches, recommended for post-workout to reduce soreness and increase flexibility.

Gym routine 2024💪🏻 MUSCLE GIRLIES where u at?

YES! It’s exhausting sometimes. YES! It sometimes takes a lot of motivation to go even for me who’s been going for a year. YES! I do this EVERY week. Well…I try to at least but since I’m a college student AND also have a part time job it’s a little hard to keep up with my routine but I still go.

47 likes

Attention Gym Babes!! ✨

If you’re looking to gain weight and bulk at the same time, these are some helpful screenshots that you need in your food with a variety of foods that you can customize how you see fit! The last screenshot is for my girls trying to start gaining in their backside. Along with high protein intake

370 likes

FLAT TUMMY BREAKFAST 😍 Cocoa Brown Sugar Oat Bowl

This is the best oatmeal I’ve ever had and it definitely satisfied my sweet tooth! I started with using a pack of instant maple brown sugar, oatmeal, added in a scoop of PB2 powder (mine has cocoa in it too) and cooked like normal. You can use whatever toppings you like but I choose strawber

299 likes

a gym girl's gift guide 2023💪🏻✨🩷

Do you have a special muscle mommy, cardio bunny, or pilates princess in your life this holiday season? Gym girlies really aren't that complicated, but if you're struggling, here are some pointers for you! #gymshark #christmaslist #gymgirl #musclemommy #gymlifestyle #gymgirlie

763 likes

A whiteboard displays a 'Spell Your Name Workout' chart, assigning different exercises like jumping jacks, crunches, push-ups, and burpees to each letter of the alphabet for a personalized fitness routine.

A list titled 'THE ULTIMATE MEAL PLANNING - LIST' categorizes various main dishes/meats such as spaghetti, enchiladas, and salmon, alongside a comprehensive list of side dishes like green salad, mashed potatoes, and steamed broccoli.

An 'Easy and healthy WEEKLY MEAL PLAN' table outlines daily meal suggestions for breakfast, lunch, and dinner, featuring options like oatmeal, salmon quinoa bowl, chicken veggie soup, banana pancakes, and whole wheat spaghetti.

🏋🏾‍♀️💪🏾🎀gym girlie meal tips😋🥗

Want to eat right🥗🥦 but don’t know 🤷🏾‍♀️where to start📍? Check out 👀 these sample meal tips from weekly meal prep recipes, to smoothie and juicing recipes, it’s something for everyone no matter what your gym goal is 🏋🏾‍♀️😉💪🏾! #lemon8creator #summerbod #bodytransformation #mealplanningideas

601 likes

A vibrant chicken and veggie protein bowl with sliced chicken, roasted broccoli, bell peppers, and avocado, served over rice or quinoa. The recipe details ingredients and air fryer cooking steps for a ~35g protein meal.

Close-up of golden-brown protein-packed egg white muffins with visible spinach and bell peppers, ready to eat. The recipe provides ingredients and air fryer instructions for these ~20g protein (3 muffins) snacks.

Air-fried salmon bites, some topped with a creamy avocado and Greek yogurt dip. The image highlights this ~30g protein recipe, including ingredients and quick air fryer cooking steps.

6 High-Protein Meals for Your Gym Era

Easy Protein Recipes to Fuel Your Workouts Fuel your body, crush your workouts, and enjoy every bite — these air fryer + no-fuss protein meals are perfect for meal prep, busy mornings, or post-leg day cravings. Save this for your gym era! #highproteinfavorites #food #airfryer #gymfoodi

86 likes

A blurred image of a person in a steamy shower with text overlayed, reading 'Gym Girlie Shower Routine' and 'How I Keep my skin & hair: soft, radiant, and smelling amazing as a dedicated gym rat'.

Various shampoo and conditioner bottles are arranged around a person with long, brown hair, illustrating different hair care products for cleansing and conditioning.

A collage of hair oil and pre-wash products surrounds a person washing their hair under a shower, showcasing items for hair treatment before shampooing.

Gym Girl✨Must Have✨Shower Essentials🧼🪒🫧

If you’re tired of breakouts, constant oily hair or dry-cracked skin from your daily workouts, here’s what I and all the woman in my life would recommend: ℹ I surveyed multiple girl friends who are hair stylists and my own personal hair stylist, along with my sorority sisters and grandma who’s b

1521 likes

Gym + Bad Diet = 🚫

You cannot out train a bad diet, it’s true. Let’s get your nutrition in check. 😜

1013 likes

Gym playlist!🌸🤍

my gym playlist! follow me on apple music pls! @ bkilee link to apple music: https://music.apple.com/us/playlist/jimm/pl.u-AkAmPlpfxBk6WRR #gym #gymlifestyle #gymmotivation #gymplaylist #music #PLAYLIST #applemusic #PLAYLIST #playlistideas #playlistmusthaves

228 likes

SCREEN SHOT IF YOU’RE A BEGINNER IN THE GYM! 🫶

#gymideas #weightlifting #gymgirlie

29 likes

ULTIMATE POST WORKOUT SNACK FOR FASTER GYM GAINS

I am fully convinced i found the greatest post workout snack of all time🤌🏼 so here’s the tea. ideally after workout, we want to combine a simple carb with a protein within a 30 minute window to properly restore and replenish the muscles. so i recently found this brown rice cereal on amazon which i

99 likes

A close-up of a pile of folded Gymshark clothing items in various colors. Text overlays discuss the value of the collection, asking if the quality is worth it, and mentioning a YouTube video coming soon.

A person in a gym mirror selfie wearing a black Vital Seamless 2.0 Long Sleeve Crop Top and navy Adapt Animal Seamless Leggings. Text describes the top as comfortable with thumb holes and the leggings as stretchy and true to size.

GYMSHARK COLLECTION TALK ✨

I have a HUGEEEEE Gymshark collection ! They are a DREAM BRAND for me to work with eventually ! Here’s some of my favs ! YouTube vid of my full collection is otw 🤭 #Gymshark #gymsharkwomen #gymgirl #fitnessmotivation #lifestyle #fitnessinfluencer #gymlifestyle #gymrat #fitnessjo

170 likes

#gymoutfitinspo #ootd #nyssaeve

57 likes

calling all the latina gym girlies! ✨🇩🇴

high protein meals don’t have to be boring and flavorless! i took a classic dish and subbed rice for salad to cut carbs and cooked everything in coconut oil to be more macro-friendly 🫶🏽 the result was a super flavorful dish that tastes like home, but also works with my fitness lifestyle ✨ let m

44 likes

A woman bites into a donut, with text asking if "JUNK FOOD serves a purpose?" for "JIM GAINS." The image suggests that certain foods can be beneficial for fitness goals when timed correctly.

An image explaining "CARBS 101," showing a muffin in an oven. Text defines simple carbs as quickly broken down into glucose (like sugary items) and complex carbs as taking hours to break down (like whole grains).

Two donuts in a container illustrate "CARBS AS FUEL." Text explains that simple carbs consumed after a workout replenish muscle glycogen stores, aiding recovery when the body's fuel tank is depleted.

DEBUNK EVERYTHING U KNOW ABOUT JUNK FOR GYM GAINS✨

*trigger warning: food talk* Ever wonder why some gyms have little tootsie rolls or candies at the front desk for you to grab when you leave? It’s all by design. Believe it or not, most of those junky carbs you’re told to steer clear from when trying to make progress at the gym… ACTUALLY serve

57 likes

A collage of women showcasing various brown faux locs and wavy hairstyles, with the word "ESPRESSO" prominently displayed. Hair colors range from dark brown to lighter brown and blonde highlights.

A woman from behind, walking outdoors, displaying very long, dark brown and light brown ombre faux locs. She wears a black t-shirt and blue jeans, carrying a brown patterned handbag.

A woman from behind in a salon, wearing a black cape, showcasing very long, dark brown and light brown ombre faux locs extending down her back.

Brown Faux Locs Inspo

#goddesslocs #fauxlocs #hairstyles #blackgirlhairstyles #boholocs #protectivehairstyles #locstylesforwomen #hairinspo #butterflylocs #sale

108 likes

Fridays = Leg Day 🍑 Let’s end our week strong! You got this. 🤎💪🏾 Top: @womensbest @womensbestwear Leggings: @fevafit1 #happyfriday #legday #gym #gymgirl #gymselfie

13 likes

A bowl of oatmeal with strawberries, granola, and chocolate chips, next to a glass of proffee, showing breakfast for a 'what I ate in a day' post.

A chicken tenders and white rice bowl, topped with cottage cheese, sauce, and green vegetables, representing a meal.

A hand holding a pint of Halo Top Chocolate Chip Cookie Dough ice cream, with a tablet visible in the background.

Full day of food🍳🥑🍓🥞 gym girl ed.

slide 1: oatmeal bowl and proffee slide 2: chicken tenders white rice bowl (w veg + cottage cheese) slide 3: icecream 😋 slide 4: taco salad bowl (minus the taco shell) slide 5: nectarines, carrots, and pepperoni #gymgirlfoodroutine #gymgirlfood #whatieatinaday #proteinmealidea #gymfo

45 likes

An infographic illustrates five leg press foot placement variations (basic, wide, narrow, high, low) and explains which muscles each targets for overall leg development, inner/outer thighs, glutes/hamstrings, or quads.

A list titled 'HIGH PROTEIN MEAL IDEAS' provides various breakfast options, including protein smoothies, overnight oats, omelets, Greek yogurt bowls, protein pancakes, and egg-based sandwiches or burritos.

screenshots every gym girlie needs in their phone!

#gymbaddies #gymtips #summerbod Follow for more yall 🩷 And don’t hesitate to ask any questions! Random Thoughts 💭What's on my mind: Intermittent fasting Current Mood: Hungry 😭 ⭐Rate: 4/5

47 likes

Challenge accepted! Flipping into our 40s :) #Fitness #mombod #gymmotivation

35 likes

A colorful bowl featuring ground meat, diced tomatoes, diced bell peppers, and cream cheese on a bed of greens, with a spoon. The image is titled "What I Eat In a day Healthy & Yummy."

A breakfast plate with a protein bagel sandwich containing avocado, cream cheese, and scrambled egg, served alongside green and red grapes. The image is labeled "BREAKFAST."

A lunch setup on a table, featuring a meal prep container with lemon salmon, brown rice, and string beans. Also present are a strawberry banana peanut butter protein shake and a large insulated cup.

What I Eat in a Day as a gym girly 🎀🏋️‍♀️🫧

#gymgirlfood #gymrat #whatieatinaday

250 likes

Christian Gym Playlist

I have loved working out with Jesus by my side and it keeps me going. He keeps me strong! I love rock, rap, and EDM while I’m working out! I’ve cut out a lot of secular music, I only listen to secular music every once in a while but I definitely can’t listen to it in the gym anymore. I hope these h

149 likes

being a gymgirl is my biggest flex

now you can use “LAMISAA10” to spoil yourself at @DFYNE & @ehplabs 💋 ty for giving me a space to be my best self! ilysm #gymgirl #dfyne #browngymgirl #gymwear

4 likes

A gym interior with workout equipment and mirrors, featuring text overlays 'Summer Workout Playlist SWIPE' and Lemon8 branding with username @skylernic.

A Spotify playlist interface titled 'My butt gets bigger every day' by Skyler Masch, 4h 39m long, showing the first two songs and a cropped image of a person in a sports bra.

A partial view of a Spotify playlist by Skyler Masch, displaying song titles including 'Big Steppa,' 'The Sign,' 'Boy's a liar Pt. 2,' 'Nasty Dancer,' 'Lottery,' 'Keep Dat Nigga,' 'Yo Voy,' and 'LoveGame.'

2024 Workout Gym Playlist

https://open.spotify.com/playlist/41l0KPFiLrDyoC9J33lWJY?si=Vq8L4_NgS4eq5FkYroma7Q&pi=u-bSkvlCtPRH-W Here is my gym playlist!!! This playlist is around five hours long and has all of the beats to help you lift or do cardio is a mix of pop rock rap, and just all-around good songs so I want yo

125 likes

Another cheap easy high protein gym girl meal🩷

#highproteinideas #gymgirlfood #bodytransformation #mealprep #Lemon8Diary

15 likes

4 THINGS I COULD NEVER SURVIVE THE GYM WITHOUT🏋️‍♀️✨

spontaneous post✨ so i'm sitting at the bench trying to be patient while try to wait 3 minutes in between sets for hip thrusts. now i’m here deep in thought, thinking if i had to choose 4 things i couldn't show up to the gym without, these would be ittttttttt😮‍💨🙌 like wow i have no idea how

1040 likes

Today I did back and biceps: I don’t like taking pictures/videos in the gym out of respect for others who don’t want to be in the background I did 3 sets of 10 of the following: Pull ups with 70lb counter weight Seated wide grip rows Seated row (palms facing up) Lat pull downs Seated

30 likes

A woman in gym attire takes a mirror selfie in a locker room, with text overlay "EVERYTHING I ATE TODAY as an office girly doing 75 soft". She is holding a phone and smiling.

An overhead view shows a white chocolate raspberry iced coffee with a metal straw and a chocolate peanut butter protein smoothie with a plastic straw.

A clear container holds a chicken and ranch quesadilla cut into pieces, served alongside brown rice.

WIEIAD | gym girly working a 9-5

Happy Monday!! Here’s everything I ate today. We’re officially on day 47/75 soft-ish 🫶🏻🤩 in a slight deficit with a focus on protein & good eats! Lmk if you want any recipes hehe 🥳 #wieiad #Lemon8

16 likes

Sweet Tooth for Gym Girls😋

I’m all about natural health and wellness but DAMN do I have a sweet tooth! And when I say sweet tooth I mean I’m rummaging through the pantry at least once a day for something sweet and I will cut down anyone that gets in the way of me and my treat😂 To be perfectly honest a bowl of fruit just does

182 likes

High Protein Post Gym Breakfast 🍳🍓

The star of the show is the Cauliflower hash brown! They are so so good. I put them in the air fryer for 20 minutes to get them extra crispy. & cottage cheese with fruit has become a favorite snack for me. 🍓🥑🫐🥚🍳 United States #protein #highproteinrecipe #breakfastideas #breakfast #p

7 likes

#gymgirl #gymessentials #freshlemon8 #gymvibes #fyp

6 likes

A woman in blue athletic wear takes a mirror selfie in a gym bathroom, wearing headphones. Text overlays "Healthy habits WEEKLY GYM ROUTINE It Girl Workouts" and "lemon8 @newjackcidney".

A smiling woman in blue athletic wear takes a mirror selfie in a gym bathroom, wearing headphones. Text overlays "lemon8 @newjackcidney_".

Weekly gym routine

“Your future self is waiting. Put in the work today, and let your glow-up be the proof. Be the best version of you. #RiseAndGrind #GlowUp #FitnessJourney #glowupebook #ebook For the entire Ebook click the link in my bio to purchase the whole Ebook!

2 likes

See more