Automatically translated.View original post

1763 followers

Follow

Follow

Follow

1/2

3 saved

54

30

I have to prepare for winter ❄️ It's getting cold😱

From that harsh and hot summer, it quickly became cold 😱

In my home, from the kotatsu, ceramic heater,

Gas fan heater

I finally got the oil stove out 😅

Maybe because I live along the mountain, it gets colder than the flat land of Hiroshima 💦

Please take good care of your physical condition ‼️

# comment _ challenge

# peace of mind is the bestTake sufficient measures against the cold

AI PHOTO STUDIO

Killing time challenge with # lemon8

The Potential Star

2025/11/5 Edited to

寒さが厳しくなるこの季節、私も家での暖房器具をフル活用しています。特に寒さが厳しい地域では、コタツやセラミックヒーターだけでなく、ガスファンヒーターや石油ストーブを使うことで、部屋全体を効率よく温めることができてとても助かっています。私の経験では、暖房器具をいくつか組み合わせることで、電気代の節約にもつながりました。例えば、就寝時は石油ストーブで部屋全体を暖め、日中はコタツで局所的に暖を取るといった使い方です。また、山沿いなど特に冷え込みが激しい地域では、断熱カーテンや厚手のカーテンを使ったり、窓の隙間をしっかりと塞ぐことも大事だと感じました。さらに体調管理も冬の重要ポイントです。寒暖差が大きいため、風邪予防のためにこまめな手洗いや加湿器を使用することがおすすめです。私自身も乾燥しやすいこの時期に喉をいたわるため、寝室に小型の加湿器を置いています。寒くなってから慌てて冬支度を始めるのではなく、早めに暖房器具の点検や準備をすることが快適な冬を過ごす秘訣です。皆さんも暖かくして、健康に気をつけて過ごしてくださいね！

Related posts

A woman in a fur coat, sunglasses, and winter boots sits on a snowy wooden bench, holding a glass. The text overlay reads "Winter Glow Up" and includes social media handles.

A graphic titled "Winter Glow Up" outlines physical, mental, and goal-oriented tips. Physical tips include exercise, skincare, and sleep. Mental tips cover gratitude, journaling, and setting boundaries. Goals focus on effective work strategies and skill development.

A list of "Winter Glow Up" tips categorized into Mentally, Hygiene, Fitness, and Extra Tips. It advises on social media breaks, daily hygiene, regular exercise, healthy eating, sunscreen, lip care, hair, and nail maintenance.

How To Glow Up This Winter💅🏼

The days are shorter, the air is colder, and your previously radiant skin now looks duller. Winter can be harsh on our skin. We're bombarded with drying winds, colder temperatures, and indoor heat that sucks the moisture right out of us. But don't fret! With the right healthy winter

4190 likes

A woman in a fur coat sits on a chair, looking thoughtfully at the camera. The text overlay reads 'How To Glow Up For Fall/Winter,' suggesting a guide for seasonal self-improvement.

This image presents 'GLOW UP TIPS' for 'a new era of me,' including advice on eating fruits, drinking water, working out, improving posture, and getting better sleep. It features three photos of women.

This image provides 'Body' and 'Mind' glow-up tips, covering low-impact exercise, skincare, dental routine, meal planning, holiday gifting, personal study, and scheduling. It includes photos of a woman reading in bed and another outdoors.

How To Glow Up For Fall/Winter💨

Pumpkin spice, cozy sweaters, colorful leaves, and so much more! At Beyond Beauty, we LOVE fall. Fall on Cape Cod is so beautiful and we want to help you prepare for your fall glow up. A Glow Up is a mental, physical, and an emotional transformation for the better. Mixing together the latest trends

1502 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."

Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.

Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.

20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

191 likes

How to PREPARE FOR BABY’S ARRIVAL🤰🏻🤱🏻🍼

Getting ready for a baby is an exciting but overwhelming journey. So here’s an ultimate guide to help you prepare & get a better idea of what’s to come. Make sure to save this post for those times you feel like you’re forgetting something. REMINDERS: ❤️Embrace the journey ❤️Be flexi

382 likes

Winter Morning Routine Guide in your 30s🥶

This post was highly recommended by a lot of you guys and I love when you leave comments and suggestions. It makes me so happy and I will get to making the content that you suggested. It does take me sometimes because I have a lot going on personally. I am also following these amazing tips so I can

199 likes

An overview image showing four different supplements for cold and flu relief: an oil of oregano dropper bottle, a silver hydrosol bottle, a propolis throat spray, and a mullein leaf supplement bottle.

A yellow propolis throat spray bottle and its packaging are displayed, with text highlighting its benefits for throat soothing, immune support, and fighting cellular damage.

A bottle of mullein leaf capsules is shown, with text detailing its benefits for expelling mucus, antiviral properties, lung cleansing, and treating respiratory infections.

Supplements for Winter Cold and Flu 🌿🤧🥶

Try these 4 supplements during cold and flu season! 🥶 Many of these can be taken as a daily supplement for preventative care, but if you have a cold these will knock it out QUICK! 🥊💥 • propolis throat spray: https://amzn.to/4h8tffm • mullein leaf: https://amzn.to/4jBOjfR • oil of oregano: http

47 likes

A close-up overhead shot of a dark bowl filled with a rich, dark brown beef and mushroom stew. Large chunks of beef and sliced mushrooms are visible, garnished with fresh green herbs, suggesting a hearty and warm meal.

Somthing to keep you warm on a cold winter’s night

Soup Lovers Traditional Slow Cooker Beef and Mushroom Stew Recipe Ingredients 2 lbs beef stew meat, cut into 1-inch pieces Salt and pepper, to taste 2 tbsp olive oil 1 large onion, diced 3 cloves garlic, minced 8 oz mushrooms, sliced 3 cups beef broth 1/4 cup Worcestershire sauce 2 tbs

83 likes

Winter Arc season ✨

How to lock in for your winter arc ❄️ These are tips for those of you in their self-improvement era. Use winter to your advantage and lock in with healthy habits. Whether that be weight loss, a better mindset, becoming healthier, or just changing your persona, setting goals for yourself will sta

2127 likes

How to prepare for your 1st appointment 🤰🏻

Your 1st prenatal appointment should be scheduled around 6-12 weeks, ideally 8 weeks+ so you’re able to have the 1st ultrasound done the same day. I know 6-12 weeks is a LONG time specially when you have SO many questions. Use this time to be well prepared for your first appointment. ⭐️INSURA

262 likes

Brunswick Bean Stew for Cold Winter Days✨

One of my favorite soup recipes for a good reason! It’s loaded with fiber and the broth has a really good depth of flavor thanks to the seasonings. It’s the perfect soup for a snowy evening. Comforting, cozy, and still good for you. Recipe 👇 2 stalks celery 2 carrots, thinly sliced 3 cloves

143 likes

❄️Winter Makeup aka Cold Girl Makeup ❄️

Super cute simple Winter/ Cold Girl Makeup. ❄️❄️❄️❄️❄️❄️❄️ Main Products Used: Physicians Formula “Blushing Rose” powder blush. Ulta Beauty Lip Oil “ So Lavish” Elf Cosmetics Bite Size Eyeshadow Palette “ I Love You A Latte” Essence Princess Lash Lengthening Mascara. For Base I just kept it

17 likes

A snowy winter forest scene with a path covered in snow, featuring bare trees and snow-laden evergreens. A white text box with a black outline overlays the image, displaying the title "5 Herbal Elixir Recipes For Winter".

5 Herbal Elixir Recipes For Winter

1. Spicy Immune Booster Elixir - Ingredients: 1 cup water, 1-inch piece of fresh ginger (sliced), 1 cinnamon stick, 1-2 cloves, juice of half a lemon, honey to taste. - How to Use: Simmer the ingredients in water for 10 minutes, strain, and enjoy warm. This elixir is great for boosting immuni

82 likes

How To Prepare For The Ice Winter Storm

Don’t panic, we are calm and prepared. A massive winter storm is set to spread heavy snow and ice across more than two dozen states across the US, threatening travel, power outages, and dangerous cold from the South all the way up to the Northeast. Here’s a guide to keep you prepared and calm when

7 likes

how to beat the winter blues❄️💙

If your like me & struggle in the winter ~ here are some habits you can start doing in your day to day in the winter to fight the seasonal blues💙 take it from a girl who lived on an island and just moved to the east coast and is trying to survive the winter🥲 trust me….i don’t like the col

23 likes

My winter “I’m cold” makeup look ✨

#coldmakeup #wintermakeupideas #wintermakeup #coldgirlmakeup

62 likes

Reset routine to get out of a winter slump 👇🏼

I know I’m not the only one who has dealt with a winter slump ❄️🫠 It’s cold outside. It gets dark so early and it’s harder to stay motivated in the winter months. Even though I am someone who is very on top of her health, life has been extra chaotic lately with wedding planning and living i

24 likes

how to keep your spirits high in cold months

if you’re like me, the winter months are the hardest parts of the year. I’ve struggled with S.A.D. my entire life. I thrive in the warm summer months but ooof when it gets dark and cold… it’s a battle. however! that’s not an excuse to wish my life away. it’s going to be cold and dark whether I

29 likes

I regret not getting these

FYI there are cheaper options for the owlet sock and they also have used ones at the Facebook marketplace. I didn’t buy wipe warmers because everyone said it was a waste of money and I shouldn’t listen because wipes would get so cold during winter. @Lemon8Parenting #Lemon8 #lemon8parenting

425 likes

❄️🌕 Cold & Beautiful | Cold Moon Intuition Bowl

❄️🌕 Cold Moon Intuition Bowl Ritual What’s been tugging at your intuition lately? This intuition bowl is one of the quickest ways to quiet the mind and hear the truth rising from your own spirit. Snow, silver, and moonstone = instant clarity. Let the Cold Moon show you what your intuition

7 likes

A hand holds a white bottle of homeopathic cell salts. The label indicates it's for relief of symptoms like colds, nervous tension, fatigue, and headaches. Overlay text states "SUPPLEMENTS FOR THE WINTER WHAT I ALWAYS KEEP ON HAND."

A person holds a white bottle of homeopathic supplements. An overlay text bubble reads, "This supplement helps with hydration and cold and flu symptoms."

An open hand displays several small, white, round tablets. An overlay text bubble explains, "These tablets are easy to take, dissolving under the tongue for quick relief."

Keep these for winter colds

When it comes to winter and getting sick, I take it very seriously. I always make sure to have supplements on hand when I feel something slightly coming on. And I also even take them as a prevention mechanism. The supplement specifically I take even when I have a headache and I find that they r

14 likes

Winter Running Tips

It may be cold, and it may be snowy, but with the right gear and mindset, it might be better than you think. I get my spikes for my shoes off of Amazon -- just search for yaktrax and you're golden. Also, my winter headband, gloves and gaiter are all from Target!! you don't need super ex

75 likes

Natural Cold + Flu Medicine

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

417 likes

Things i did in sept to prepare for winter arc

As we all know, winter arc is just around the corner. I knew that if I did not set realistic goals, there’d be no chance I could even complete a week of winter arc. These are the few main things I did to prepare: •I meal prepped my food (well my fiancé did lol) for work lunches and dinner! It’s s

96 likes

A person's feet in white sneakers stand on a path covered in vibrant autumn leaves, with text "Winter ARC WHAT I'M DOING" indicating the start of a personal growth journey.

Red apples hang on a tree branch, with text defining "Winter ARC" as a period for refocusing, pre-visualizing, and personal growth during the coldest days of the year.

A scenic autumn forest path with trees displaying colorful foliage, featuring text listing six personal goals for the Winter Arc, including fitness, hydration, diet, sleep, and meditation.

Have you heard of the Winter arc? It’s basically a the time from October - December 31st to slow down, set some goals and reflect on your year to set you up for success in the new year. I like this because you can completely customize this to you and how you want to improve yourself. Think of i

71 likes

Herbal Remedies For Winter Wellness and Health

🫖Winter is almost here, and so are colds and flu! Stay ahead of sickness with these effective herbal remedies to boost your immune system and fight seasonal ailments. Perfect for those seeking natural wellness remedies and natural medicine. 🌿✨ Elderberry Syrup -Boost immunity with elderberry!

15 likes

A flat lay shows eight open eyeshadow compacts and one cream pot, all containing various shades of gray, silver, and bluish-gray shimmery eyeshadows, arranged on a light background.

Winter people | Cold and elegant gray🩶

— Celvoke multi-use cream ex10 At first glance, it looks a bit like &be greyish brown, but the upper eyes are greyer than &be, and the sense of water is not as strong as &be. — Suqqu 03 Cold Moon Gray is blueish, pure matte, cold white skin and temperament and appearance are al

16 likes

A person wearing an orange knitted beanie with a pom-pom and a fur-lined winter coat, looking out at a body of water. The image is titled 'How I Stay Warm in the Winter (From The Girl Who's Always Freezing)'.

A smiling woman in a black winter coat, plaid scarf, and gloves stands in a snowy field with a large, snow-covered mountain in the background. Text introduces her as the 'Chronically Cold Girl' with Raynaud's phenomenon.

An orange knitted beanie with a pom-pom and a pair of matching orange knitted mittens are displayed on a textured blanket. The text highlights the warmth benefits of beanies and mittens.

Winter Survival Guide from a Chronically Cold Girl

Do your hands turn into ice cubes at the slightest breeze? ❄️ Same here. I’m your resident Chronically Cold Girl™, certified by my Raynaud’s phenomenon, which means my body hates blood flow. So here are some bonus tips for staying warm this winter!" 🧥 It’s not just about piling on sweaters—i

17 likes

A graphic titled '20 Ways to Prepare Eggs' lists various egg recipes like scrambled, fried, and omelette, with images of shakshuka, an omelette, and egg muffins. It encourages adding veggies, spices, or meat for variety.

A recipe card for 'Easy Meals 101 Eggs' detailing ingredients and instructions for preparing scrambled eggs, fried eggs, boiled eggs, and poached eggs.

A recipe card for 'Easy Meals 101 Eggs' providing ingredients and steps for making omelettes, egg muffins, sunny-side up eggs, and soft-boiled eggs.

20 Quick and Easy Ways to Prepare Eggs

20 Quick and Easy Ways to Prepare Eggs 🥚 The Incredible Benefits of Eating Eggs! 🥚 Eggs are a nutritional powerhouse packed with high-quality protein, vitamins, and essential nutrients! They’re great for heart health, weight management, and boosting energy. Plus, they’re versatile and super e

58 likes

A cozy scene featuring a Kindle e-reader displaying text, a mug with a beverage, and a plaid blanket on a fluffy white surface, with the overlay text 'WINTER BLUES and how to fight it'.

A cozy flat lay with a Kindle e-reader showing text, a mug with a drink, and a plaid blanket on a fluffy white surface, accompanied by the overlay text 'READ A NEW BOOK'.

A first-person view of someone on a stair climber machine in a gym, with workout data on the screen and a water bottle, featuring the overlay text 'MOVE YOUR BODY'.

Winter Mood Board - Fighting Winter Blues

It’s that slow time of year ❄️ Seasonal depression/Winter Blues gets me every year, so this year to help fight the winter blues I’ve created a mood board to manifest a good winter. -Read a book📕 My goal is to finish the book I’ve downloaded on my kindle before February. I chose Hooked by Emil

7 likes

A person in black activewear takes a mirror selfie in a minimalist room, holding a phone. The image has text overlay "Morning Routine WINTER ARC tips SWIPE" and a "SWIPE lemons" arrow graphic.

A desk scene featuring an open journal, a yellow mug, a speaker, and a silver earbud case. Text overlay reads "TIME Give yourself time in the mornings. Set your alarm a bit earlier..."

A desk with a laptop, a white lamp, and a speaker. Text overlay reads "LIGHT ALARM CLOCK Use a Light Alarm Clock. Light exposure can help regulate your body's internal clock..."

Winter Arc Morning Routine Tips ❄️

Save this post for later✨ This is how you build a morning routine for your Winter Arc challenge! With recent mornings being darker and colder, waking up early can feel extra challenging. But your morning routine can be energising and help you stay on track and feel motivated. Your Winter

55 likes

Food Prep for Winter like the Italians do 🤍

If you know me, you likely know that I would choose veggies over just about any other meal. There’s something joyful to my soul about beautiful colorful vegetables I cannot resist. With this in mind, I’m making some Giardiniera jars to sit in the back of my fridge so that I can get a little tas

23 likes

Grind in the Winter 🥶 Shine in the Summer ☀️

Aren’t yall tired of saying “Summer gonna take whatever body it gets. When are you gonna start taking accountability and prepare for what you already know is coming? This is your year to break old patterns and do something new!! This summer get ready to pop out serving BODY!!! Save this w

2 likes

Herbs For Winter: Cold Flu Season Immune Support

During cold and flu season, herbs can be your best allies in supporting your immune system and alleviating symptoms. Elderberry is renowned for its antiviral properties, helping to boost immunity and reduce the duration of illness. Echinacea can stimulate your body’s defenses, making it a popular c

32 likes

During the cold winter days this is a must to make

27 likes

A collage of six BL manhwa panels, featuring various male characters in romantic or intense poses, set against a corkboard background with the title 'Weekly BL Recap June 14, 2026 June 20, 2026'.

Two panels from the BL manhwa 'Save the Dae'. The top panel shows two men, one shushing. The bottom panel shows two men in school uniforms, one looking at the other. A 3-star rating is visible.

Two panels from the BL manhwa 'I Declare Vengeance!'. The top panel shows two men in close proximity. The bottom panel depicts a man with wings and another in a hoodie. A 4-star rating is visible.

Fav of the week: Winter Time ❄️

Some good reading this week! Three of the seven were completed so that was a nice change. I have to slow down on starting ongoing stories because it’s getting out of hand. I say that but… I will not be stopping lmao You can find the full tags and descriptions on the official sites the stories ar

45 likes

A collection of four lip care products, including tubes and sticks, displayed on a reflective surface. The image is titled 'Best Lip Care For The Cold Winter' and features decorative elements, highlighting options for dry lips.

Two lip care products, one in a tube and one in a stick format, are shown on a reflective surface. These products are designed for lip repair and protection, with decorative starbursts in the background.

Two different lip care stick products, one with a yellow cap and one with a white cap, are displayed on a reflective surface. The image includes decorative starbursts, suggesting options for lip protection.

Best Lip Care For The Cold Winter

Do you have dry or chapped lips this time of the year? This season is called dry lips season. If you want to keep your lips moisturized and hydrated. These people are the best lip treatments for winter. #skincareessentials #lemon8challenge #winterbeauty #lipcareproducts #lipcare

43 likes

25 days of winter lip combos🤎cold brew lip combo

25 days of winter lip combos🤎cold brew lip combo . . . . #lemon8beautycrew #lemon8beautycoupon #25daysofwinterlipcombos #coldbrewlipcombo #brownlipcombo

31 likes

A decorative golden wall shelf displays various perfume bottles, adorned with a green and pink wreath, gingerbread man, and snowflake cutouts. The image features text overlayed with "Winter Fragrances What I'm wearing This winter."

A hand holds a black body spray bottle labeled "LUSH STICKY DATES BODY SPRAY." The bottle is black with a brown label, and the background is a soft, light-colored blanket. The image includes decorative star and arrow elements.

Three fragrance items are displayed on a white textured surface: a white box for "Bianco Latte," a small gold-capped bottle for "Vanilla Musk," and a light green bottle for "Yum Pistachio Gelato." Decorative stars and arrows are present.

Winter Fragrances

I love these fragrances for the cold months! I’m not a huge fan of spicy scents BUT I looooove a good gourmand 💕 Sticky Dates: smells very sweet! I don’t get the vanilla I’ve been hearing about tbh. I get more of a caramel type scent which I prefer! Bianco Latte: smells like a super sweet v

14 likes

See more