Weight loss update
From 235 pounds, now Im at 144.
People now say I’m way too skinny and shouldn’t loose anymore weight. The same people that would tell me to stop eating and lose weight now say I need to eat 🫠
I’m healthy, my doctor is guiding me and I feel good! That’s all that matters to me. People will never be happy.
Losing weight, especially when managing conditions like PCOS, is a deeply personal journey that involves much more than just numbers on a scale. For me, the key was balancing medical advice with listening to my body’s signals. Throughout my weight loss, I made sure to keep regular appointments with my doctor to monitor my health and adjust my plan as needed. I found that sustainable weight loss wasn’t about extreme diets or quick fixes but rather about developing habits that supported my overall well-being. I focused on nutrient-dense meals that kept me energized while managing my PCOS symptoms, such as insulin resistance and hormonal imbalances. Staying physically active in ways I enjoyed also helped me maintain motivation. One surprising challenge was dealing with others’ reactions. People who once encouraged me to lose weight began to worry when I reached a slimmer frame. It’s important to remember that weight is not the sole indicator of health—how you feel and what your doctor says matters most. This experience taught me resilience and confidence in making choices best suited for my body. Sharing this update and using communities like #zepbound and #weightlossandfatloss has also provided support and encouragement from others facing similar struggles. If you’re on a similar path, remember: stay guided by health professionals, honor your body’s needs, and don’t get discouraged by external opinions. Health and happiness go hand in hand, beyond appearances.
girll how you do it?!