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High protein dinner recipe ✨
1lb ground pork 210g corn 230g cabbage 70g carrot 1c basmati rice 1/4 cup soy sauce 1tbs miso paste Shallot Garlic (whole) Nutrition 917 calories 49g fat 213.2mg cholesterol 345mg sodium 52.8g carbs 6.7g fiber 11g sugar 65.6g protein. This is a meal I eat after
Shawna S.

Shawna S.

16 likes

Snacks for fat loss ✨
When you’re first starting on your weight loss journey, the hardest thing to give up and maybe be snacking. So let’s not restrict ourselves too much while we’re still a beginner because our bodies are used to eating a surplus of calories. So instead of completely cutting out snacking will r
Shawna S.

Shawna S.

29 likes

Low calorie summer drink
Beside this being anti inflammatory, hydrating full of vitamins and minerals. It’s really good a refreshing. You can also make this is a juicer. But personally I love all the fiber I get from keeping the skin and pulp. 🌸Nutrition (12oz servings ) 165 calories 0.5g fats 0 cholesterol
Shawna S.

Shawna S.

13 likes

Fat burning Asian inspired cucumber salad✨
182 calories. 13.9g fat 12.1g carbs 5.8g protein For less calories you can use half the amount of sesame oil, that’s where 120 calories come from to begin with. It took 5 minutes to prep. And it’s really delicious. #cucumberrecipes #weightlosshabits #fatlossrecipes #fatburni
Shawna S.

Shawna S.

23 likes

Bath& body works Princess collection ratings.
I got all of mine for $54. They had 20% off and B3G3 going on. Each fragrance is 17.50 without discounts. #bath and body works #smellfabulous #fashionfinds #smellsogood💗
Shawna S.

Shawna S.

1369 likes

3 more nintendo games under $10✨
I’m on my second play through of gunbrella. I love it. Kirby clash I play a lot when I don’t know what else to play. Pokémon. I have this game on any device that lets me lmao. You can have bite on mobile as well. #lemon8challenge #nintendogaming #gamer👾🎮🕹️ #gamergirldiaries #switchgam
Shawna S.

Shawna S.

12 likes

Meals I’ve been eating for fat loss.
I have recipes for almost all of these on my page. Minus one. Some days I need more calories for dinner than others. Especially on weight training days. And days where I don’t eat as much during the earlier hours. I’ll also be sharing an updated list of snacks that I eat. It’s been quite a la
Shawna S.

Shawna S.

41 likes

Cold season remedy ✨
We’re getting into the cold and flu season. Well we’ve been there. This is when I get sick most. I usually drown myself in vitamin c to prevent it from getting worse. Recipe 4 mandarins 1/2 pineapple ( 250g) 100g strawberries 1/2c lemon or orange juice. 3oz coconut water - cranberry j
Shawna S.

Shawna S.

33 likes

Gaming Finds for multiple devices ✨
These are just games I have or am currently playing. I have games for PlayStation, Wii , and 3DS I can share as well. There are a lot of Apple Watch games. I use the ones I have because they’re arcades. Nintendo also has a lot of games, I haven’t even scratched the surface. If you’re
Shawna S.

Shawna S.

10 likes

My favorite urban sims creators. ✨
Others not listed are — Complex Glacier Brand Kiko Vanity CoCo Games DiversedKing SimmerBlox #gamergirl @Lemon8 Prod #simscommunity #sims #sims4
Shawna S.

Shawna S.

8 likes

Smoothie king - Pineapple surf
This recipe is based off my smoothie king order 1/2 cup pineapples 1 cup strawberries 1 cup apple juice Ice (optional) Vanilla protein powder one scoop. Since the brands may differ quite a bit. I won’t include nutritional facts today. But , adjust fruit as needed. My pineapples w
Shawna S.

Shawna S.

39 likes

Random facts about me!
Hey everyone, I'm excited to share a few quirky and interesting facts about myself with you all! #gettoknowme
Shawna S.

Shawna S.

11 likes

Drink your Skincare 💚
🎀 Recipe 225g Mango 85g Banana (or one banana) 85g Kiwi (or 2 kiwi) 300g green apple (skin on, two apples) 275g pineapple (half a pineapple) 1 cup spinach 12 oz of water (Optional replace water with coconut water or pineapple juice ) Blend until smooth , makes about 36oz. (Add liqu
Shawna S.

Shawna S.

33 likes

High protein breakfast
Makes about 4-5 pancakes 340 calories for the whole batter. 34g protein. If you add milk this will change. I don’t use milk in mine. Serve with fruit and your favorite low calorie syrup And enjoy. #protein pancakes #protienideas #protienbreakfast #healthylifestyle2024
Shawna S.

Shawna S.

26 likes

Monday hair care.
This product is something I got because of TikTok. I’ve used it about twice now. I can confidently say that I like it. I would rate the conditioner 9 out of 10 It smells amazing and doesn’t leave a weird film on your hair The shampoo, however, only gets a seven out of 10 It doesn’t
Shawna S.

Shawna S.

8 likes

Grown alchemist review
This product was gifted to me by a friend of mine. I’ve been using it for almost 3 weeks now. I’m already convinced to buy the full sizes. This brand is on the more expensive end. But the products are worth it. #Lemon8Box #lemon8boxchallenge
Shawna S.

Shawna S.

8 likes

Thank you ✨
I wanted to thank @caroline 🫶🏼 I won her 11k give away. And I am very grateful. Give her a follow. She’s about to hit 12k and will do another give away soon. Thank you again ❤️☀️☀️❤️ P.S that candle smells so good. I need like 100 more. #Lemon8Diary
Shawna S.

Shawna S.

8 likes

Taqueria Chicken bowl
Ingredients (2 servings ) 1/2 cup of jasmine rice 2 tablespoons mayonnaise 1 can of corn 1 tablespoon chili powder 1/4 cup Monterey jack cheese Lime 10 ounces chopped chicken breast 1 tablespoon chicken stock concentrate Sour cream Cilantro to garnish Cook rice according to p
Shawna S.

Shawna S.

21 likes

Ginger soy beef bowls.
Ingredients 1.25 c carrots 10oz ground beef 3/4c crispy onions 2oz sweet soy glaze Ginger Mayo and sirach to garnish Cilantro. It’s pretty simple. You just want to cook the rice. Cook the beef with the carrots , Halfway though add your ginger. Then your soy glaze. Mix mayo a
Shawna S.

Shawna S.

13 likes

Butt-ober 🎃🍑
I’ve seen a lot of 20 or 30 day challenges that have you doing 15 squats. Although 15 is more than zero. You won’t see real results doing 15 squats a day. Let’s lock in and get this done. Increase your protein. (At least 128g a day) drink plenty of water (half your body weight in oz.
Shawna S.

Shawna S.

1247 likes

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Shawna S.

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Welcome to my page 🥰 27✨ 🌺Wellness 🌼Fitness 🌸Food 📧dwoodssocial@gmail.com