Start the thing!!! For years I’ve put myself and my thoughts online for the world to see knowing there would be a lot of people out there thinking this was “cringe”. BUT if I had never done this, I knew I’d look back years from now wishing I’d had the courage too. So that idea you’ve always had.. d

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Your relationship should be fun. Moments of hard but mostly good not moments of good but mostly hard!! #relationship #relationshipadvice #therapy #relationshipgoals #fyp

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Your breakup will not go to waste!!! #breakup #therapytiktok #healing #breakupadvice #frp

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Four years ago I got cheated on. I feel like enough time and forgiveness has passed to be able to speak about this and about what this taught me. Betrayal is not the end of you or your ability to love. Things do work out in the end I promise #cheating #cheatingstory #betrayal #viralvideo #

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Stop dating with a checklist in mind. You are going to change, your partner is going to change and that checkbox won’t fit who you end up becoming. What we should be searching for is someone curious, open to change, willing to grow. That is what makes love last! #dating #datingadvice #datingti

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You cannot use the same rule, logic, or response in every situation in life. Sometimes you have to fight like hell for it, sometimes you have to walk away! #lifeadvice #therapytiktok #healing #frp #viral

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Quotes that altered my brain chemistry

#quotes #words #wordsofaffirmation #quotesaesthetic #fyp

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There is no blanket rule that says “do not seek closure”. If closure is having that conversation or sending that message do it. Do it to save yourself years of suffering in the “what if” #closure #closuresewin #datingadvice #therapy #fypシ

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Part 2: seeing my ex after 3 years no contact #fyp #viralvideo #breakups #breakupadvice #closure

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Complaining to your partner will not solve the issue #couplescounseling #relationshiptherapy #relationshipadvice #fyp #viralvideo

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We’ve given ourselves a get out of jail free pass by just knowing our attachment style. The issue is knowing it won’t solve anything if you do nothing to change it!! #attachmentstyle #anxiousattachment #avoidantattachment #therapy #viraltiktok

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I just do not believe that your needs will be too much for the right person. In fact I refuse to believe that. Part of what we sign up for as a partner is UNDERSTANDING. There’s no negotiation on how you need to be loved!! #viralvideo #contentcreator #therapy #relationshipadvice #fyp

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Leaving a good relationship is arguably one of the harder breakups to go through because there is no anger only love. BUT you cannot magically fix miss alignment without paying for it later #relationshipadvice #foryou #breakups #psychology #healing

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Over the course of my life I have watched people around me in unhealthy relationships because they never understood the weight of the decision to marry someone. Please don’t let this be you!! #marriage #relationshipadvice #psychology #viral_video #foryou

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I used to tell myself that my life couldn’t move forward until that “when” moment came. The problem is 99% of the time that moment is never going to come. So why are you letting your life be controlled by an outcome that is out of your hands??? #healing #grief #breakups #viralvideo #fypシ

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These are the steps I took to attract the right person after going through a laundry list of failed relationships!! This is just my personal experience & maybe it can help you too #relationshipadvice #breakupadvice #therapy #relatable #fyp

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If you see yourself marrying this person PLEASE set the right standards and dynamic at the beginning. What you let slide now you will end up resenting later!! #relationshipadvice #therapy #relationshiptherapy #viral #frp

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Choosing growth over comfort says so much about a person #relationshipadvice #therapy #relationshiptherapy #viral #quotes

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People show us who they are. It’s our expectations of them that hurt us!! #friendships #relationshipadvice #therapy #fypシ゚viral #psychology

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There's only so much "analysis" you can do to change issues in your relationship. Being honest, saying how you really feel is the way to get to the root of what's going on. #therapy #relationshipadvice #relationshiptherapy #frp #viral

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Madi Rouse | Mental Health