\ Healthy tofu 🧡 Mayo hot guy /

Detailed recipe is here ⤵⤵⤵

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I would be very happy if you could 😆

\ Toro Tara Mayo warm guy /

Even though it's tofu, it's satisfying 🥹💖

Take a hot egg from inside ~ × Tara Mayo Cheese 🧀

Renchin completed in 2 minutes ⏰

Tofu is healthy, so it's a perfect recipe when you want to eat something rich even if you're on a diet 🍀

◯ for 1 person ◯

[Materials]

・ Silken tofu ･ ･ ･ 150g

・ Cod roe ･ ･ ･ tablespoon 1 strong

・ Mayonnaise ･ ･ ･ tablespoon 1

・ Unadjusted soy milk ･ ･ ･ tablespoon 1

· Hot spring egg · · · 1 piece

・ Pizza cheese ･ ･ ･ 20g

☆ Black pepper ･ ･ ･

[How to make]

① Make mayonnaise sauce when you combine loosened tatarako, mayonnaise and soy milk

② Put silken tofu in a heat-resistant bowl and hollow out the middle a little

③ Place the hot spring egg on the hollowed out part and make several holes in the yolk part with a toothpick

④ Then put mayo sauce and cheese on it, wrap it gently, heat it in the microwave at 600W for 2 minutes, and sprinkle black pepper to complete 👏🏻

I lost 8kg in 3 months after giving birth to my second child and have been keeping this account for 10 years 🍀. *

🤦🏻‍♀️ "Recently, it has become easy to gain weight and difficult to lose weight"

🤦🏻‍♀️ "I also care about skin changes..."

To those who have such a problem, we will send a simple recipe with a diet and beauty effect, such as put out to the family of the table 🙌

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