Dah seminggu lutut sakit. Harini diberi kecergasaan utk comeback. Slowly but surely. Tahun ni kakak kena dpt jugakk berat yg kakak nak!!! Chaiyok dearself!!!

Semua di air fryed je without oil. Ada yg mudah, kenapa nk rumitkan 😆 - ayam seketul - telur 2biji - half avocado - brussel sprouts - tempeh = kenyang yakmat 😅

Siapa kat cni makan lebih protein pening🖐🏻🙋🏻

Umur masuk 40 ni ssh bethol nak loose weight..kalau bln 10 xturun jugak 10kg, kakak buat bariatric!!🤣🤣 Tolong lah doakan kakak kurusss!!

Kakak suka mkn pucuk gajus. Kt JB ni bkn semua kedai ada. So bila jumpa, bak jumpa crush excitednya! 🤣 Jom lah sihat sama2! #eathealthy #stayhealthy #gymworkout #roadto55kg

Kakak skip breakfast today so yeahh lunch portion byk sikit la..sedap jgk avocado sebenarnya🤣..Start diet 20 may 2026 dgn berat 84kg..and today Alhamdulillah dah berganjak ke 79kg..mungkin sikit pada korang tp pada kakak, sgt achievement ya🤣 #roadto55kg #eathealthy #gymworkout

Look at the mirror. That's your real competition🔥🔥 #gymtok #gymlife #roadto55kg

Healthy food for your day today ❤️ #happyfathersdsay #healthyfood #bewealth y #behealthy

Slowly but surely💪🏻💪🏻 #gymlife #gymworkout #gymtok #roadto55kg

When you feel like quitting, REMEMBER WHY you started🔥🔥 #gymworkout #gymlife #roadto55kg

Where the happiness begins ❤️