Armed Forces of Ukraine (AFU) shelled Donetsk

Yesterday, the Armed Forces of Ukraine (AFU) shelled the Kyivskyi district of Donetsk using long-range precision M31 missiles fired from a HIMARS multiple launch rocket system, according to the Department for Documentation of War Crimes of Ukraine.

Experts determined that fragmentation-type warheads were used.

#warcrimes #donbass #ukrainewar

2025/8/16 Edited to

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