20 miles long run
20 miles long run this weekend #runner #marathontraining #runningcommunity #longrun #fitness
Milwaukee
3/31 Edited to
1/8
Related posts
1st long run for my 1st marathon training block 🥵
#marathonjourney #running #runner #berlinmarathon #longruns Boston
40 likes
How I’ve built endurance as a long distance runner
Before I could run for miles without stopping, I used to feel exhausted by the first 10 minutes. Here’s how I slowly but sustainably built my endurance, and how you can too! #lemon8partner #lemon8college #running #runningtips #college
62 likes
Feeling down or anxious?Maybe go for a run?
If you don't feel like going out on a run because you're in a down mood or are feeling anxious, tell yourself that you only have to go out for one mile. Chances are, once you're out the door, you'll keep going and it will help you feel much better. Once you start, if you'
3 likes
Saturday Long Run!🍋
#runningweather #marathontraining #runcommunity #longrunsaturday
16 likes
Sunday Miles ✔️
Last week: 13 miles ✅ Starting this week: 9 miles already in 💥 Sunday easy long run to start the week! Definetly need to buy some new running shoes! And the pups waiting for me to play in the rain when I got home 🤎🐾 Consistency > motivation every time. #runnermotivation #runner #r
2 likes
Long run before United HM
These 10 miles were really put up to the test! Done and completed! #halfmarathontraining #unitedairlineshalfmarathon #running #fitnessmotivaton #fyp
2 likes
long run!
23 likes
Sunday long run
This run took more mental toughness and physical! We are getting closer and closer to Disney! #rundisney #dopeychallenge #marathontraining #runner #healthylifestyle
8 likes
13.1 miles long run
Another week doneeeeee✌️ #runner #marathontraining #marathon #halfmarathon #longrun
6 likes
14 Mile Long Run
Yeah like it was hard 😉 #runner #marathontraining #strava #14miles #longrun Milwaukee
3 likes
Long run & farmers market vlog 🏃🏼♀️🍓✨🥬👩🏼🌾
Grab yooo bestie, get some miles in & enjoy the sunshine!! Make today great🤸🏼♀️💛 #running #vlogger #besties #runningvlog #movement
21 likes
How I run 100 miles without getting a blister
In 5 steps: 1. About 1 week before the race, I cut my nails, but I'm careful not to cut them too short. 2. On race morning, I apply Squirrel's Nut Butter (they have a vegan one) all over my feet and toes. 3. I wear my favorite socks, which are Injinji toe socks. They reduce fric
6 likes
Epic Cold Run Challenge: Conquering 10 Miles in Fr
43 likes
MARATHON PREP: Running 18 Miles In A Weighted Vest
54 likes
8miles easy steady run
Ended the week with 8 miles at an easy, steady pace. Happy running weekend to everyone! #CoachKipRunning #RunningCoach #fridayrun #8Miles #EasyRun
0 likes
4.5MI Long Run 🏃♂️
How crazy that the elevation here is 1779 ft more than the location I will usually run 8 miles nonstop and I get more tired in 4 miles here.. 👀😅 • • • #running #Fitness #fyp #Lemon8 #viral
0 likes
How To Survive a 16 Mile Long Run
This was our hardest and longest run yet in our marathon training block. It was super hot out and my legs were sore so my mentality going into the run was not good. I felt pretty good until halfway and then I started to struggle. It’s so important to listen to your body but I knew myself and knew I
95 likes
come run 3 miles with me! 🏃🏻♀️
#runwithme #runner #runningmotivation #boston #vlogger
20 likes
Miles of Understanding
With 12 miles behind me, I finally understand— growth isn’t loud for everyone. Some people fight battles in silence, lace their shoes with doubt, and still choose to move forward. Every mile teaches patience, every step humbles pride. We’re all chasing a version of ourselves that yest
2 likes
20 miles on the bike then 4 mile run
I can do this! #inspiration #downsyndrome #warrior #triathlon #abigailtrishard
10 likes
13.1 k =13.1 miles👏🏼
I’ve had this idea for a longggg time… when we hit 13.1 on Instagram I’m gonna run (and walk) 13.1 miles to commemorate such a fun accomplishment👏🏼👏🏼👏🏼 #following #influence #running #lifestyle #halfmarathontraining
2 likes
3 Mile Morning Run 🏃🏾♀️ 🌟
Girl, I was tired😩, but I’m back at it with my 3 Mile Friday Morning Run because apparently, I thought jumping straight back into long-distance was a good idea! 😅 My legs are like, "Oh, so we’re doing this again?" But honestly, there’s nothing like a good run to remind me why I love pus
26 likes
Treadmill run (3 miles)
#running
19 likes
RUN 8 MILES WITH ME
Tis the season for unhinged long runs in the cold 🥶 🏃♀️ the gift that keeps on giving. I’m following the Galloway method and doing 90 second run and 30 second walk 🙌 #longrun #marathontraining #runwithme #gallowaymethod #runwalkrun
108 likes
My longest run 9 miles 🏃🏿♀️🤯
#running #runningvlog #runnermotivation
1 like
come run 3 miles w/ me 🏃🏻♀️👟💗
#summerbod #bodytransformation #runningmotivation #runnermotivation #vlog Boston
17 likes
Over 55 run 10 miles
I’m signed up for a half next weekend with my son, my first race ever with one of my kids! I can’t wait!! Got in another 10 miler this weekend to prep. It always helps me to put on a cute fit! I listen to books when I run and currently on The Heir Apparent by Rebecca Armitage and loving it! #r
1 like
BEGINNING TO RUN?? TIPS AS A BEGINNER
HIIIII!!! I am currently training for a 10k and here are some tips and tricks I have learned so far!!! 1) run for time not miles : - running for time instead of miles will make it MUCH easier to accomplish. My first day running I said I was going to run for 20 minutes, and it was a breeze,
16 likes
Weekly Miles & Smiles 🌸👟
My week in miles! 🏃🏻♀️💨 This week was all about finding a good rhythm, enjoying the spring weather, recovery from being sick, and adding a little festive fun into the mix. Here is the breakdown: 💙 Run 1: 4.81 Miles (10:50/mi) Started the week strong with some neighborhood miles! Kept the heart
3 likes
run 5 miles with me!
#running #getwalking #runs
26 likes
come run 9 miles w/ me 🏃🏻♀️👏🏻🐈
#running #runningmotivation #longrun #boston #halfmarathon Boston
19 likes
Ran less miles, still hit over 10k weekly gross👩🏾❤️👨🏾🚛
Our goal is simple: run fewer miles and still hit our weekly gross revenue target. 💪🏾🚛 We’ve learned that when you understand your numbers, know your worth, and stay disciplined, you can move less and still earn more. #truckerlife #truckingcouple #teamdrivers #businessowners #LoveO
359 likes
LAST LONG RUN TRAINING VLOG ⭐️🤠✨🪩
Last big run before the Valencia Half! It’s all downhill from here baby! Week 21/23 👊🏼 #runningvlog #runwithme #runningworkout #runner #runnersoflemon8
14 likes
mdw 10 miles!!
Happy MDW!! Come run a spontaneous 10 miles with me !! So nice to be home from college and have flatter runs 💙🤍🤍🤍 #lemon8college #lemon8partner #runner #runtok
92 likes
Let’s run 3 miles!!
A month ago today, I started running. This week I started training for a half marathon. I am so so excited for this journey!! I’ve been using the Runna app and absolutely love it! #runwithme #beginnerrunner #running #runvlog
26 likes
3.3 miles in 45min
5k training #5ktraining #5kstrong #nowtrainingfora5k #trackyourprogress
1280 likes
Long run Saturday
20-mile long run.❌ Did I PR? ✅ Did I crush intervals? ✅ Did I want to quit? ✅ But here’s the truth → not every run is a good run. Not every plan gets finished. Today was supposed to be 20 miles, but I stopped at 16. The heat got dangerously real and my coach + crew called it. I’m no first-
7 likes
See more