Easy Lemon Garlic Chicken Wings 🍗

📒Notes: Ingredients For Lemon Garlic Chicken Wings

Chicken wings: Look for wings that have the “wing” and “drumette” already separated. (Some grocery stores also call them “party wings”.) You’ll need at least 2 lbs. of chicken wings for this recipe!

Lemon juice: Fresh lemon juice works the best for this recipe. (Bottled lemon juice can be used if you’re in a hurry but it has a very different flavor than fresh lemon juice. It’s a little sweeter in my opinion.)

👍Pros: ( Credit to Kalefornia_kravings )

Lemon zest: Helps to bring out that lemon flavor! You’ll need the 2 teaspoons of lemon zest (about 1 lemon).

Avocado oil: 2 tablespoons of avocado oil are tossed with your wings to make them super crispy! (I LOVE using avocado oil for wing recipes because it makes them so crispy due to it’s high smoking point. A high smoke point simply means that the oil can cook ingredients at a higher temperature without burning so easily, ie. HELLO CRISPINESS!)

Garlic: You’ll need 4-5 garlic cloves for your marinade!

How To Make Lemon Garlic Chicken Wings

Chicken wings in the air fryer are my absolute favorite! They’re crispy on the outside, tender in the center and use way less oil than traditional frying methods. (Aka it’s the best way to make chicken wings!)

1. Make your marinade. Add your marinade ingredients to a food processor and blend them together until “smooth.”

2. Marinate your chicken wings. Place your wings in a large plastic bag or bowl and add your marinade. Then seal the bag or cover the bowl and let them to marinate for 1-4 hours.

3. Air fry. Preheat your air fryer to 390 degrees. Once it’s ready, remove your chicken wings from the marinade and place them in the air fryer basket in a single layer. (It’s ok to do this in batches if needed). Then air fry your wings for 18-20 minutes flipping halfway through (around the 9-10 minute mark).

4. (Optional) Make a dipping sauce. While the wings are cooking, make another half recipe of the marinade to dip your wings in later or brush over the top after they’re done cooking. (This step is completely optional step but it adds so much flavor!)

5. Serve! Serve your wings immediately with extra lemon wedges and your dipping sauce!

*Note: Every air fryer is different so your cooking time may vary slightly. I’d suggest checking the wings occasionally to make sure they’re not burning. (We have a Ninja Foodi 5-in-1 Grill and love it!)

-----------------------------------------

Dipping Sauces!

I personally love making a little extra marinade to dip or brush over the wings once they’re done. But if you’re like Charlie and need a different dipping sauce – we got you! Here are a few of our favorite dips:

Lemon Ranch Dressing: Mix your favorite ranch dressing + a squeeze of lemon!

Healthier Lemon Ranch Dip: Mix 1 cup plain Greek yogurt + 2 tablespoons ranch seasoning (1 packet) + 2 teaspoons lemon juice

Ingredients

2 lbs. chicken wings

¼ cup + 2 Tbsp lemon juice

2 tsp lemon zest

4 garlic cloves, minced

2 Tbsp avocado oil (or olive oil)

1 tsp garlic salt

½ tsp paprika

¼ tsp black pepper

Instructions

Make your marinade. Add your lemon juice, lemon zest, garlic, oil, garlic salt, paprika and black pepper to a food processor and blend them together until "smooth."

Marinate your chicken wings. Then place your chicken wings in a large plastic bag or bowl and add your marinade. Seal the bag or cover the bowl and let them to marinate for 30 minutes – 1 hour.

Air fry. Next preheat your air fryer to 390 degrees. Once it’s ready, remove your wings from the marinade and place them in the air fryer basket in a single layer. (It’s ok to do this in batches if needed.) Air fry for 18-20 minutes flipping halfway through (around the 9-10 minute mark).

(Optional) While the wings are cooking, make another half recipe of the marinade to dip your wings in later or brush over the top after they're done cooking. (See Notes section for the "Half Batch Dipping Sauce" measurements.)

Serve. Serve your wings immediately with extra lemon wedges on the side.

2 📒Notes:

Half Batch Dipping Sauce:

3 Tbsp lemon juice

1 tsp lemon zest

2 garlic cloves

1 Tbsp avocado oil (or olive oil)

½ tsp garlic salt

¼ tsp paprika

⅛ tsp black pepper

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#Lemon8 #foryou #healthyfood #healthyrecipes #healthylifestyle2024 #food #lemon pepper wings #chickenwingsrecipe #recipes #lemon8food

2024/5/20 Edited to

... Read moreIf you're looking for a delicious and healthy appetizer or meal, this crispy lemon garlic chicken wings recipe is a must-try. Combining fresh ingredients, including juicy lemon juice, fragrant garlic, and zesty lemon zest, these wings are not only flavorful but also simple to prepare. The air frying method guarantees a perfect texture, providing a crispy exterior while keeping the meat juicy and tender inside. To elevate the flavor further, consider pairing these wings with various dipping sauces. A classic Lemon Ranch Dressing can be quickly made by adding a squeeze of lemon to your favorite ranch dressing, creating a creamy and tangy dip. For a healthier option, mix Greek yogurt with ranch seasoning and lemon juice for a delightful, guilt-free dip. For those who want to be adventurous, you can also play with the seasoning by adding a dash of your favorites, such as cayenne pepper for a kick or a sprinkle of fresh herbs. The versatility of lemon garlic chicken wings ensures there's something for everyone, making them an excellent choice for gatherings, barbecues, or casual family dinners. To cater to various dietary preferences, feel free to customize the recipe using different oils, like olive oil for a Mediterranean twist, and experiment with add-ins for extra flavor. Serve alongside fresh veggies or a light salad to balance the dish, making it not only a fun finger food but also a nutritious option. With just a few ingredients and minimal prep time, this lemon garlic chicken wings recipe is sure to impress guests and family alike, and it resonates well within the growing trend of healthy, flavorful recipes that prioritize fresh, wholesome components.

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