I tried this I made it up in my mind put it in my notebook and did it and in 3 days of doing it I losed pounds Also an extra tip is while working out take a 5 minute break since you don't want to overwhelm yourself Hope y'all Enjoyed <3 #bellyfatlossworkout #coremoments✨ #b

Losing weight and fat can be hard but also make sure to exercise maybe each 3 days but NEVER overdo your exercise because that can lead to weak bones