To say it's been easy would be a COMPLETE lie. I stopped going to the gym because of classes and work and just life and it has definitely slowed down my progress, but I've lost around a pound a week which is pretty great!! My fitness journey has been just to better myself and make myself

i've noticed a lot of people (i've done this too) look back on pictures of themselves from when they were 16 years old and be so self conscious because they do not look like that anymore. YOU ARE NOT SUPPOSED TO LOOK LIKE YOUR 16 YEAR OLD SELF FOR YOUR WHOLE LIFE. I have gained weight, I

I'm a big believer that eating healthy doesn't have to be boring, so I've been trying out some new recipes that I know I'll actually enjoy eating because when I was only prepping chicken rice and broccoli, it got old FAST. I'm prioritizing my protein intake which is why both m

He actually needs more emotional support than I do😂 but if yall needed something to brighten up your day, here's some pics of my moosey🫶 #college #collegestudent #cat #cats

I started deciding to take my health and fitness seriously this year because I want to. or just look good, but feel good as well. While I still have soooo many improvements I want to make, I wanted to share a REALISTIC weight loss progress. Because it's not as easy for some people to lose a t