I recently got back into legos at 20 years old.😅 But how could I not with the beautiful Botanical Collection made for adults? I am so at peace building these sets up. I got a few girls on my hall hooked on it too now! This is so healing to my inner child lol. #lego #adultlego #botanicalcolle

I am going on 20 this year. I still have a lot to learn, but I have learned a lot that I wish I could tell younger me. 1. Worship more, worry less! ✝️✨ This is spiritual advice I’d give my younger myself. When I was younger I worried a lot. Whether it was about things that happened in the past

Art therapy does not require you to be artistically inclined. As you can see from my example on this post lol. Recently, my therapist highly suggested that I start attending the art therapy group. At first I was unsure cause I can’t draw. The only reason I started going was because I needed som

Honestly I hate these terms. To me when people say them it conveys insecurity and it also attacks a woman for existing and being herself. Disclaimer: I do understand there are women who try to act masculine or anti-feminist just for the sake of getting a man’s attention. And some do think it ma

To preface this… let me say no I’m not a licensed therapist, I’m just a girl on a healing journey and learning things as I go and I want to take what I learn and share some of it. Recently I took a big step; I went to seek mental health treatment. This is something that has been taboo for me gr

I have struggled with depression for 7 years now. It has been really painful. Unfortunately, I never had access to consistent therapy in those 7 years. Naturally, this forced me to have to learn how to manage life with this thorn in my flesh on my own. Depression is more than sadness. It’s feeli