You guys, can you believe I have a one year old?! I CAN’T! I can still remember having heavy contractions and heading to the hospital, waiting and everything else that lead me to my (unfortunate) emergency c-section, but honestly even after all of that.. I am so grateful for my baby girl! I l

And of course, tons of milk! #whatieatinaday #lemon8challenge

Hey mamas! I decided to share here with you a little bit of my breakfast routine because since I started to try building muscle and to get stronger I’ve noticed that I lack on getting my proteins, so that is why I always have protein shakes handy so it is a lot easier for me to meet my goals.

*Not a pregnancy announcement* It has been hard to keep a smile on our face and pretend that everything is alright when we are just going through such a rough moment as a family… With a lot of tears in my eyes and with a heartbroken, I come here to say that we’ve lost our little baby 💔 👼🏻

Hey mamas! With this whole situation going on with me (last post), I just have been trying to keep myself occupied and one of the things that was bothering me a lot was my closet!!! Have you ever felt like you need to clean and donate things to get your space less “heavy”? I don’t know how

Oh man, this is not a post I wanted to write but to be honest with you I feel like I have been brushed off by ALL of the doctors… So I got my period 13 days ago, and I was bleeding a little bit more than normal but nothing alarming. After day 7 I started to worry about it, but decided to wa

Ooff that is a good one that I really want to talk about! Hey mamas, good having you here!! My postpartum journey hasn’t been easy AT ALL, and because of Hannah (my personal trainer) I was able to recover my abs and I am FINALLY getting rid of the mom pooch. Literally almost a years after gi

Hey mamas! It is me again, and today and I am going to share something very personal and I hope to find some other mamas that are also going through this… As I have posted before, I am infertile according to many doctors I have seen, however in 2022 I did get pregnant after so many months t

Hey mamas! So nice having you here again, and I have been sharing about my birth experience throughout this past weeks so if you’re pregnant for the first time, you can prepare yourself for anything! I don’t mean it in a bad way, i just wished I had it done it differently and the only reaso

Hey mamas! Can you believe that this is my baby’s girl first Valentine’s Day? Last year at this same time if the year I was EXPLODING, just like any other 36 week pregnant woman is 😂😂😂 and I was counting the days for her to be born. Valentine’s Day in Brazil is actually in June 12th so havin

Hey mamas! Today I was to share with you a little bit about my infertility journey and how I got pregnant! My mom has PCOS and because of that I have a sibling that is 6 years younger than me and a sister that is 14 years younger than me! Worries about that and my future I decided to talk

Hello mamas! New year, new me for sure!!! Who else is excited to start 2024 fresh?! I made a list of things that I wanted to accomplish this year and one of them is to get stronger at the gym! I love working out, and seeing my body FINALLY respond after postpartum to my efforts and exercise