#backontrack
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Today would be great day to get back on track
No matter how far you’ve drifted, His arms are still open and ready to welcome you back. 🙏🏼 Shame and guilt do not get the final word, you can bring your heart and your thoughts back to His truth. 💖 It is never too late to start again. Take one small step today. • Begin with prayer 🙏 • Open His
1247 likes
One meal didn’t undo months of discipline. Christmas dinner didn’t ruin your progress — stepping away from the table to be present with family was worth far more than perfect macros for one night. You enjoyed the food, the laughs, the memories… and that’s exactly how it should be. Progress i
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Glutes & Core W. O. D. (Workout of the day🥹) - for when you need you spark back after a lil break. WE DONT SHAME BREAKS 😭💕 fit: @Oner Active ‘esther’ saves @BrüMate @Nike @ouraring Superset: 4x10 full ROM hip thrusts. Pelvis tucked, double chin activated,& gaze in front of you. 4x
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weight gain during different phases of life is natural and it happens to most of us at some point. what matters more is knowing that you are never stuck there. getting back on track doesn’t mean doing everything perfectly or overnight. it means slowing things down, rebuilding your habits, settin
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After Hurricane Milton,
it’s time to get back on track and recover academically. Tampa 🌪️📚 Here’s my plan to bounce back and make the most of the semester: 1. Set new goals 🎯 – I’m starting fresh with achievable goals to stay motivated and focused. 2. Create a revised study schedule 📅 – Balancing c
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Had a little setback… But I’m back in my bag 😮💨✨ Eating right, moving right, cleansing right… Reset mode activated 💪🏽 #HealthyHabits #BackOnTrack #LifestyleReset
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Life got busy… but we reset today 💪🏽 Fit by @SHEIN Skincare by @sephoracanada #fitnessjourney #realisticfitness #backontrack #singlemomlife #consistencyiskey
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It is not easy to loose a loved one. Sometimes it takes time to heal, especially if it’s somebody whom you had a strong relationship with. But the word of God encourages us to be strong and courageous. After taking a break due to mourning my young sister, I will start posting videos on TikTok again
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If your motivation has been in the toilet lately, raise your hand 🙋♀️ But it's time to get back on track, so let's spend a realistic afternoon + evening together as and 8-4 girlie who apparently needs to relearn how to take care of herself lol. #realisticeveningroutine #backontrack #homeworko
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Todays eatsss
B - eggs scrambled w/ ground turkey, potatoes and toast w/ smoked salmon cream cheese. Cals: 510 | P: 42g S - string cheese wrapped w/ ham x2, mustard to dip. Cals: 135 | P: 17g L - blueberry baked oats. Always so yummy! Cals: 438 | P: 40g S - I guess more like a meal, but I had a 6 pie
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pov you’re at the gym after a month and need a quick workout to slowly get back to it #gymroutine #fullbodyworkout #quickworkout #beginnerfitness #backontrack
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weight gain during different phases of life is natural and it happens to most of us at some point. what matters more is knowing that you are never stuck there. getting back on track doesn’t mean doing everything perfectly or overnight. it means slowing things down, rebuilding your habits, settin
0 likes
kita usahakan realfood itu🫵
aloo alooo aku kembaliii~ setelah beberapa waktu ke belakang rest dan banyak ngemil makanan manis (kue, roti, es krim, cake, donat😭🙏🏻) dikarenakan sedih oleh satu dan lain hal, akhirnya today kembali ke jalan yg benar wkwk. semoga istiqomah dan aku berharap se sedih apapun aku semoga larinya tu ngg
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Life got busy… but we reset today 💪🏽 Fit by @SHEIN Skincare by @sephoracanada #fitnessjourney #realisticfitness #backontrack #singlemomlife #consistencyiskey
1 like
If your motivation has been in the toilet lately, raise your hand 🙋♀️ But it's time to get back on track, so let's spend a realistic afternoon + evening together as and 8-4 girlie who apparently needs to relearn how to take care of herself lol. #realisticeveningroutine #backontrack #homeworko
4 likes
Glutes & Core W. O. D. (Workout of the day🥹) - for when you need you spark back after a lil break. WE DONT SHAME BREAKS 😭💕 fit: @Oner Active ‘esther’ saves @BrüMate @Nike @ouraring Superset: 4x10 full ROM hip thrusts. Pelvis tucked, double chin activated,& gaze in front of you. 4x
10 likes
One meal didn’t undo months of discipline. Christmas dinner didn’t ruin your progress — stepping away from the table to be present with family was worth far more than perfect macros for one night. You enjoyed the food, the laughs, the memories… and that’s exactly how it should be. Progress i
116 likes
terus bergerak dan jangan berhenti
Selepas beberapa hari berehat kerana kesibukan dan cuti sekolah, akhirnya kembali ke trek. Tidak laju seperti biasa, tetapi setiap langkah hari ini adalah kemenangan. Yang penting, terus bergerak dan jangan berhenti. 🏃♂️💪 #BackOnTrack #EveningRun #KembaliBerlari #NeverGiveUp #KeepM
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It is not easy to loose a loved one. Sometimes it takes time to heal, especially if it’s somebody whom you had a strong relationship with. But the word of God encourages us to be strong and courageous. After taking a break due to mourning my young sister, I will start posting videos on TikTok again
0 likes
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