#ezbar

The EZ Bar is an amazing tool for training and building the arms 🦾 Have you trained with it yet? #ezbar #arms #biceps #triceps #shoulders

Watch as I take you through today’s ThickFit arm workout, featuring both dumbbells and the EZ bar. Don’t have an EZ bar? No problem! Substitute it with dumbbells and still get an incredible arm pump. Routine: • 10 Dumbbell Upright Row • 10 Dumbbell V-Raises • 10 Dumbbell Hammer Curls •