#depressionisreal😮‍💨😫

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How to find light in your dark feelings
I know what it’s like to feel broken. There was a time when my physical and mental struggles left me stuck, circling the same thoughts in therapy without moving forward. I felt isolated, like happiness did not want to be mine. Eventually, I crawled my way to a solution by never giving up. It wasn’t
Jau 🤎 Wellness Coach

Jau 🤎 Wellness Coach

211 likes

Depression hit Rocky!
#HelloLemon8 #rockyrozy #bengalcat #snowstorm2026 #depressionisreal😮‍💨😫
Rocky & Rozy - TheBengals 🐆

Rocky & Rozy - TheBengals 🐆

10 likes

If you overthink everything, start here 🌸
Sooo, I’ll meet you in the challenge? 🤭 Comment if you’ll be there! #overthinking #stopoverthinking #depressionisreal😮‍💨😫 #anxietytoolkit #advicepage🦋
Your Therapist Bestie, Dani

Your Therapist Bestie, Dani

2 likes

There was a time 😢
#Harley-Davidson #womenwhoridemotorcycles #depressionisreal😮‍💨😫 #missmygirls #ridinglife 🛍Brand: 2014 Harley Davidson Superlow 1200t ⭐️Overall rating: /5: 10000000 Sault Ste. Marie
Firecracker 🇨🇦

Firecracker 🇨🇦

3 likes

📌REST IN PEACE 2 MY SON 🙏🫶💔UR SO MISSED..RIP JAXS
#HelloLemon8 #letschat #Lemon8Diary #griefandloss #depressionisreal😮‍💨😫 Canada
Momma T902

Momma T902

3 likes

Unpopular Opinion on SSRIs
This is just my personal take and not judgment on anyone at all. I am very cautious about antidepressants, especially SSRIs. I feel like a lot of people are given medication before basic things are fully addressed like diet, sleep, stress, environment, relationships, and social media overload.
erica

erica

89 likes

It was only a cat... 🕊🕊🕊😭
It may have been “just a cat,” but for me, it was 16 years of memories. Of presence. Of unwavering comfort. And even though I’ve faced my share of losses— far too many for one lifetime— it never gets easier. If anything, it gets heavier. Like each grief stirs up the ones before it, sta
🦥Celean | Dors & Vis mieux🌙

🦥Celean | Dors & Vis mieux🌙

2 likes

Affirmations for Depression 🌸
#affirmationsforlife #depressionsupport #affirmationoftheday #depressionisreal😮‍💨😫
Sᴀʀᴏjni

Sᴀʀᴏjni

0 likes

So much for staying around 150lbs...
Little to no appetite... No motivation to make anything to eat... Literally forgetting to eat anything or even drink water all day 😭 Gotta get off my butt and start making some changes somewhere! Baby steps, tho #toomuch #lossofalovedone #depressionisreal😮‍💨😫 #stressstarving #nomoti
Sugar Berry 🇨🇦

Sugar Berry 🇨🇦

1 like

Depression is real
#depressionisreal😮‍💨😫 #mentalhealthawareness #mentalhealthadvocate @Leonard Johnson
Boodash1618 💜💙🖤💚🙏

Boodash1618 💜💙🖤💚🙏

2 likes

Most recent

Breathing can be Hard
Today has been a hard day…trying to find my little light of hope to keep me going. Even if it’s just a deep breath or two. #depressionisreal😮‍💨😫 #struggleisreal #lemon8dairy #nevergiveup #breath
MadeUSmile❤️

MadeUSmile❤️

99 likes

So much for staying around 150lbs...
Little to no appetite... No motivation to make anything to eat... Literally forgetting to eat anything or even drink water all day 😭 Gotta get off my butt and start making some changes somewhere! Baby steps, tho #toomuch #lossofalovedone #depressionisreal😮‍💨😫 #stressstarving #nomoti
Sugar Berry 🇨🇦

Sugar Berry 🇨🇦

1 like

Depression hit Rocky!
#HelloLemon8 #rockyrozy #bengalcat #snowstorm2026 #depressionisreal😮‍💨😫
Rocky & Rozy - TheBengals 🐆

Rocky & Rozy - TheBengals 🐆

10 likes

Depression is real
#depressionisreal😮‍💨😫 #mentalhealthawareness #mentalhealthadvocate @Leonard Johnson
Boodash1618 💜💙🖤💚🙏

Boodash1618 💜💙🖤💚🙏

2 likes

If you overthink everything, start here 🌸
Sooo, I’ll meet you in the challenge? 🤭 Comment if you’ll be there! #overthinking #stopoverthinking #depressionisreal😮‍💨😫 #anxietytoolkit #advicepage🦋
Your Therapist Bestie, Dani

Your Therapist Bestie, Dani

2 likes

hope these help🫶
#depressionsupport #depressionanxietyawareness #depressionisreal😮‍💨😫 #healingjourney #mentalhealthawareness
kale.vents

kale.vents

11 likes

📌REST IN PEACE 2 MY SON 🙏🫶💔UR SO MISSED..RIP JAXS
#HelloLemon8 #letschat #Lemon8Diary #griefandloss #depressionisreal😮‍💨😫 Canada
Momma T902

Momma T902

3 likes

There was a time 😢
#Harley-Davidson #womenwhoridemotorcycles #depressionisreal😮‍💨😫 #missmygirls #ridinglife 🛍Brand: 2014 Harley Davidson Superlow 1200t ⭐️Overall rating: /5: 10000000 Sault Ste. Marie
Firecracker 🇨🇦

Firecracker 🇨🇦

3 likes

It was only a cat... 🕊🕊🕊😭
It may have been “just a cat,” but for me, it was 16 years of memories. Of presence. Of unwavering comfort. And even though I’ve faced my share of losses— far too many for one lifetime— it never gets easier. If anything, it gets heavier. Like each grief stirs up the ones before it, sta
🦥Celean | Dors & Vis mieux🌙

🦥Celean | Dors & Vis mieux🌙

2 likes

Affirmations for Depression 🌸
#affirmationsforlife #depressionsupport #affirmationoftheday #depressionisreal😮‍💨😫
Sᴀʀᴏjni

Sᴀʀᴏjni

0 likes

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