#cptsdsupport
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Because mindfulness is easier to practice when it feels like opening forbidden mail from a haunted librarian. 💌🕯️ The secret is that these aren’t just ritual letters. They’re mindfulness skills disguised as dark academia collectibles. 🖤📜 Because sometimes mindfulness isn’t a yoga studio. So
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If you struggle with C-PTSD I would genuinely love to know how it feels to you - if you’d feel comfortable sharing, put it in the comments and I’ll be reading them. I’d love to hear how you feel.. 🥺🖤💕 #complexposttraumaticstressdisorder #cptsdtok . . . #cptsdsymptoms #cptsd #cptsdt
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When you don’t have one person you fully trust.
"Some people may offer support out of curiosity or a temporary sense of helpfulness, only to disappear once their interest wanes. These experiences can feel particularly painful, reinforcing feelings of being used or abandoned. While these setbacks are disheartening, they don't mean you'
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